Pure Flexibility Flow - 50 Min Vinyasa Yoga for Full Body Stretch

[@everobert4767]

The amount of times I keep coming back to your vids... Thank you for existing Kate ❤️

[@KateAmberYoga]

Thank YOU for practicing with me!

[@JohnCoates-s6k]

There's always something new and different in each class, that is why I find myself coming back again and again to Kate's channel, despite all the other excellent yoga teachers on KZbin to choose from. This particular class is proof of that. Thank you Kate

[@KateAmberYoga]

Thank you for the kind words. They mean a lot to me. I also thing you'll like this Saturday's new class - it's got some fun new transitions in it too :)

[@jadegyx]

I keep coming back to this session. My low back pain is reduced noticeably. Thank you Kate!

[@Loveistheonlyoption]

So good! Namaste - Kristin

[@liacotsonas]

kate this was such a great class! it was more challenging than i thought, but also much more fun! it was really so empowering and a great way to start this new week! ✨💕

[@KateAmberYoga]

So so glad you felt your strength! 💪💪💪 also glad I wasn't there only one who thought it was tough 😅

[@chrisdruin76]

Thank you! i loved all the variation this class provided in movement!

[@KateAmberYoga]

Woot! So glad you liked it!

[@chrisdruin76]

Tried this again! Of all the classes I've taken so far from you this has been my favorite! I love all the challenges, strength and flexibility work! Thank you!

[@robbielouw2810]

Thanks Kate!

[@e.sergeeva]

thank you for the practice, Kate! you're my role model) your seeming easiness of performing the poses kept me going through the most challenging parts of this session! I did it

[@KateAmberYoga]

I'm pushing myself too! They're not all easy. We're all growing here together, I promise!

[@e.sergeeva]

@@KateAmberYoga 💖

[@everobert4767]

Thank you Kate, I love practicing with you !!!

[@minweilee3446]

I like the flow sequence, expansive and I appreciate the cues to practise front and middle splits. Great after a morning run, thank you!

[@KateAmberYoga]

So glad you enjoyed!! Have a great weekend :)

[@scottscharkey2902]

Thank you Kate! You are a very talented presenter and wonderful instructor.

[@KateAmberYoga]

Thank you Scott - I hope you have the best week!

[@freddiethesquirrel6371]

Did this practice again I just loved it!

[@KateAmberYoga]

So glad it's on your roster! :D

[@danielle_raymond]

This is my second time doing the class and it still felt fresh and freeing. Thank you so much as always Kate. Namaste 🙏

[@olgaene237]

loved this relaxing class! thank you Kate!

[@鈴-q3g]

アンバー先生　こんにちは👋😃楽しくて、最高の時間をいつもありがとう😆💕✨これからも、よろしくお願いします‼️

[@A-broken-clay-jar]

You are the tallest yoga instructor in the KZbin world 😂

[@ewa-mariekarrhammar2600]

Oh that was sweaty!! And wonderful! ❤

[@krupnickstudio]

🙏🏽 thank you

[@krupnickstudio]

second practice on this early friday morning.... thank you

[@krupnickstudio]

perfect monday morning, work break practice. I really enjoyed the thoughtful sequencing, paired with your gentle queuing and powerful movement. I keep coming back to this class. Thank you🙏

[@danicavalcanteartemisia1310]

Gratidão!Ótimo treino!

[@Anonymous.in.world13]

Awesome ❤

[@hersh0434]

Amazing practice. Again tomorrow 🎉🎉🎉

[@danielle_raymond]

Where did those 50 minutes go?! I absolutely love the way you ease us into a class before ramping things up (and even then it's in such a supportive way!) and then easing us out so things never feel too overwhelming. As always this was just what I needed for a beautiful start to my morning. Thank you Kate. Namaste and I hope you have a wonderful day 🙏

[@chrisdruin76]

Thank you, again!

[@herhighnessdomy]

thanks angel

[@jonathanpage9038]

Can’t wait!

[@yoniziv]

Perfect class.

[@haleybaley333]

I wanted to quit so many times during this class, I just wasn’t feeling it today , but I did it and I feel so much better and glad I did

[@underapalmtreeproductionag8262]

Wow thank you!!!!

[@freddiethesquirrel6371]

This was great I lived it! Please incorporate splits more often and backbends!!

[@KateAmberYoga]

I hear you loud and clear - I will! We both love the options for splits 😊

[@andyfermo1586]

💯 on point with your flows Kate….so good 🙏🙏🙏

[@KateAmberYoga]

Appreciate you Andy! 🙌🙌

[@baharehj3705]

Dear Kate,there are no words to express my thanks ❤❤❤❤❤❤

[@KateAmberYoga]

Kind words 🙏

[@nikit6068]

What a challenging sweet flow, thank you. Feeling great now!

[@KateAmberYoga]

Heck yes! Love to hear it 🙌

[@loveveganliving2468]

Loved this flow Kate! Thank you from Soraya! Awesome.

[@nataschaelena6176]

I have only just discovered this channel and what a gem! I love everything about it and am excited for a new flow every day. I would also love some pranayama and or meditation videos with you. Those would be wonderful, no doubt. Just wanted to express my appreciation for your videos and thank you. ❤

[@KateAmberYoga]

Thank you so much for the kind words. I have a few meditations in the bank and can definitely include pranayama in upcoming classes. I'm so glad you mentioned it!

[@nataschaelena6176]

@@KateAmberYoga Fantastic, looking forward to it. 😀

[@PrinciBess]

soooooo good my body thanks youuuu ❤

[@saachica]

You are so stunning Kate

[@yogawithilona]

Thank you Kate beautiful as always

[@GloriaGalanGalan-gh9wm]

Thank you for this class, Kate. ❤😊

[@KateAmberYoga]

So glad you liked it Gloria! Since you liked this one, I think you'll like today's hip-focused class, it's very flowy with fun transitions.

[@yanabatyo8464]

It was such a powerful class. 😅 as always u are an amazing 🙏🏼 thanks a lot ❤

[@TheChrysalisGal]

I really loved this flow! It was quite the challenge and I love the balance between flexibility and strength. Thank you 💕

[@KateAmberYoga]

I'm so glad you liked it! You might like my most recent intermediate class too. It's slower but has some fun challenges. 🙌 Have a great Thursday!

[@racheling84]

You are awesome Kate. That was such a beautiful flow. My muscles were sore and that was the perfect antidote to ease the soreness and stretch them out. Feel amazing now. Grateful for you and your talents. Much love xx 16.08.23 am

[@KateAmberYoga]

So glad it helped! Something about the expansive poses always feels good.

[@kelvinhenderson5637]

I know this class will be fun! Been working on continuing to improving my flexibility.

[@KateAmberYoga]

It IS a fun one! A lil sweaty too :)

[@sarahkristine8]

This was a great class Kate!!! Thank you so much!!! Namaste friend 😊

[@ElasticAndStrong]

Thank you I feel amazing

[@juliavovk]

Thank you a lot ❤I love it, especially your energy and your vibes ❤🙏🥰💓💖☀️

[@KateAmberYoga]

Thank you Julia! I'm so glad you liked it. 🙌

[@robin12379]

Kate I've been following your videos since few days believe me it really helps me and I'm sure to everyone. Hope to talk to you one day😊❤ Love from India

[@salonipande5197]

So many PLANKS😢 but I finished it. Loved this workout. Thank you so much for sharing.

[@KateAmberYoga]

I didn't want to do them either! 😅

[@dorokhova]

You killing me but I love you ❤ Thanks Kate!

[@magdalenaoncu2330]

She said: if you like this class, there are tons more on my channel🤭 Thank you for creating such relaxing yoga classes❤

[@venusradiance]

This was next level delicious. Thank you sweetest one!

[@AmazingMadness]

I feel like I can finally recreate the matrix scene 🥳🥳🥳

[@PrincessIcyCalix]

You are feminime. You are beautiful. You are soft. You are delicate. You are powerful. You are strong. Namaste❤. My lovly friend.

[@robin12379]

Do you provide online sessions?

[@GeoAce777]

Yaaaaaaaaaas! This was an EPIC flow! The sweet spot was hit at the 26' mark. Trikonasana is a Top 🎱 pose, I sometimes crack my hip joints on this one😈however today was my shoulder joints on 'swimming skandasana' Kate!!! Was super motivated today per your inspirational message on how you used to 🚬for lunch, etc.

[@KateAmberYoga]

So glad you liked it!!! 🔥🔥🔥

[@krupnickstudio]

Hi.... checking in.... haven't seen you on KZbin or Patreon much lately. Hope all is well. Hoping that you are taking some time for what is important and will be back to the online offerings. My KZbin practice is missing your new classes. I saw the shark events on your beach. Sending prayers for those involved.

[@AlexandraSilchenko]

Thanks a lot!!!!???

[@KateAmberYoga]

This reads a little sarcastic with the '?' but it has me smiling. I hope you liked it!🙌

[@AlexandraSilchenko]

Oh, Kate, sorry, it was a misprint 😂 I like your yoga practice very much!

[@AlexandraSilchenko]

​@@KateAmberYoga❤

[@KateAmberYoga]

@@AlexandraSilchenko bahaha, thank you!!!??

[@dorielahernandeztorres9710]

Hola amigos😅

[@csscott9803]

I hope you this kicks butt

[@KateAmberYoga]

I mean, it kicked MY butt!

[@csscott9803]

@@KateAmberYoga 🤣🤣

[@csscott9803]

This workout is 100% kicks butt 💪💪💦💦

[@lolanolan5616]

Amazing ❤