Purna Dhanurasana Tutorial l Full Bow pose l Teardrop Shape

[@marynassuna3792]

I've gotten a really flexible back in half a year but I haven't ever done bow pose. I think you'll get me this. Thanks you

[@nishars1506]

Teardrop shape❤ thats really a dream for me..will try to attain the last position..i have only reached half of this beautiful journey

[@archiesyoga]

Best wishes 🌟

[@monikakhilwani7061]

Wow great 👍

[@dreamme20]

This is d best video for this pose 🙌🙏 thanku so much for sharing

[@kimsmarr]

Great instruction thank you

[@suchetakarnik4585]

Excellent tutorial. Thank you.

[@AmarNath-iz1wh]

Should we do breathing while holding the final pose

[@archiesyoga]

Ofcourse!

[@KommuSarma]

Great

[@farihazaman5760]

Plz mam make a video for warmup yoga 🙏

[@yurdanurcaglayan5410]

🙏Namaste🧿

[@Indianinlithuania]

I never did the basics ... I started from last only when i learnt this .... Now i think i am bit flexible 😂

[@almabarajas6962]

🤩👌😍

[@yurdanurcaglayan5410]

💓💝🧿🙏

[@archiesyoga]

🙏🏻❤️

[@PSTWFBo]

Yoga Techniques for 18-21 Years (Men & Women) age Group for National/Z/State/D Competition! kzbin.info/www/bejne/qJuWaYeph9efhbs

[@PSTWFB]

Yoga Techniques for 12-14 Years (Boys & Girls)age Group for National/Z/State/D Yogasana Competition! kzbin.info/www/bejne/j5aukoOlos2KiZI

[@leconstruxviyan7909]

I am speechless ma'am, love ur flexibility