Push Ups Every Day For 30 Days (Weight Loss Time Lapse)

Managed to nearly double my max reps. Started off only being able to do 8 and by the end of the month I could do 14.
My one month press up work out (R = Rest 70 seconds)
Week 1: 6/ R/ 6/ R/ 5
Week 2: 8/ R/ 8/ R/ 6
Week 3: 10/ R/ 8/ R/ 8
Week 4: 12/ R/ 10/ R/ 8
Social Media:
Instagram - / billybrendan_
TikTok - / billybrendan
Email for business enquires - [e-mail]
This was part of a multi exercise fitness plan. Low reps of a lot of different exercise with walking/ running being the main calorie burner - see my other videos.
Music
Artist - Dude's Cover
Song - Attack on Titan S4 Episode 14 OST - Levi vs Zeke Theme (HQ Cover)
• Attack on Titan S4 Epi...

[@evalgaming2790]

ty bro because u,god,my mom and all thank for support me i lose 5 kg in 1 months

[@BillyBrendan]

Thanks and well done!

[@muskanyadav2642]

What was your initial weight

[@asifuddinshaikh1117]

Man you are motivating so many of us!...Thank you. And please keep going ❤️

[@max020981]

When O started doing some exercise I could hardly do 10 push ups. Now I manage, bit it’s still difficult to do them well! Always inspiring to see someone struggling like I do, but being able to “fastforward” and see how thing changes in such a short time! Nice video! Edit August 2021. After a few month I can now do around 20 fairly well done push ups, after losing 20 KG and still going!

[@zplayz644]

How’s it going now? You haven’t stopped have you?

[@max020981]

@@zplayz644 eh… stopped from end of 2021. And it’s terrible.

[@jyotirmoyhandique-7332]

Hats off man!! You have come a long way. Just look back to your first video of working out and look now... no words. Keep up bro. You'll achieve your goal. It's just you and your hard work. 🤞

[@mojoz236]

Hey, do u do all ur workouts together or do separate challenges? Like do u run, jump rope, push up all in the same month?

[@adfinemrising]

I never thought funny and inspiring can be in one video. I lauged when the before and after were stacked infront of each other, started spinning and became background image 😆😂

[@BillyBrendan]

Haha glad you enoyed!

[@noname-bt9ky]

You are the ultimate motivation for me! Keep going!

[@kfmdt]

Mate,I searched far and wide for this video. I can not with the legendary editing 😂😂😂. But yeah great work as always :)

[@marcguilliod3640]

Lets go brother, much love

[@BillyBrendan]

Thanks!

[@echo_94]

Hey Titan, can’t wait to see more of your progress keep up the hard work brother! Hope you’re doing well

[@BillyBrendan]

Thanks mate. Working on stuff soon!

[@MrsRUSA]

I love all the editing and music nice job 👍

[@BillyBrendan]

Thanks!

[@checkmate1430]

@@BillyBrendan you going start posting again?

[@shashankshekhar8538]

Your editing is on fire bro

[@BillyBrendan]

Thanks mate!

[@MrNightpwner]

Dude I can't wait to see more of your progress, awesome

[@Steven-si8kh]

These are the motivating videos I need. Realistic changes on realistic ppl. No offense to all the muscle heads. Y’all are beast. I just need to see these things from ppl I’m closer to.

[@ShihabBigBoss]

1:55 pure art 😍

[@CBWBS]

Crazy editing my g

[@BillyBrendan]

Haha thanks!

[@MufasaAri]

These edits are killing me😂😩

[@BillyBrendan]

Glad you enjoyed!

[@christophermartinez2175]

I really wanna lose weight. I’m 15, 195 lbs. I don’t look too fat but i’m pretty strong, i’m 5’10. I’m gonna try this. I hope it works because i’m tired of all this. Thanks for motivating me. i’ll come back someday.😁

[@BillyBrendan]

Good luck and keep me updated!

[@adam632]

Good to see that you're getting better and better! I'm doing the same thing but I'm thin and really need to get those gains😉👍

[@BillyBrendan]

Keep at it!

[@Erre_Ka_Ese]

just realized you put K21 as background music, glad i'm not the only one who works out with epic-like music

[@adamgibson473]

Amazing editings. Never stop pursuing greatness.

[@geovannialexandersicanlemu150]

Sigue así bro he visto algunos de tus videos y definitivamente estas haciendo un exelente trabajo.👏💪👍

[@fernando_bgtt4174]

Hi from Spain, you're killing it broo keep it up!

[@bayarearob]

I'm in! You can change your life in 30 days. I love it. Subscribed

[@BillyBrendan]

Thanks so much!

[@nukez5292]

@@BillyBrendan how many per day were you doin

[@yuvrajsinghrawat3621]

Bro the editing and the background music 🤣🤣🤣❤️❤️

[@GoonaTVhi]

I agree with other guy. You should probably do a slow sustainable cut to around 10% body fat. It appears as if you just get fat again for each video. I'm just saying it how it is bro, you could get pretty shredded you clearly got some muscle under all that fat and would look good at 10% body fat.

[@heavyhands2293]

Exactly dude he gains it all back and then eats like shit then posts to make it look like he is living a healthy life style. Anything for the views i guess..

[@zetaopress2389]

Question, was this actually just pushups for 30 days? Were any other workouts in within the 30 days?

[@deadlyartsscorpion4668]

You’re awesome! Really appreciate your efforts.. I began to watch your videos since they motivate me. I want to know something. Is Running or walking better for fat/weight loss?

[@BillyBrendan]

Thanks mate. Walking is great to start with. Then to progress to running

[@deadlyartsscorpion4668]

@@BillyBrendan Helpful..! Thank you very much for replying!

[@freedomkid999]

Okay so what did you do during this besides planks? Diet? Other exercises? Please do tell!

[@gerRule]

Good stuff, keep going

[@BillyBrendan]

Thanks, will do!

[@leoori172]

hahaha i love your edits, im starting training. you inspire me ♥

[@BillyBrendan]

Haha thanks and good luck!

[@FarFromSoft]

Much respect champ

[@BillyBrendan]

Thanks mate!

[@catuworkout]

your spirit can do it💪

[@thebodytransformationchann9365]

What happened to you where you go mate no more videos

[@js5791]

Hey billy I have an idea you can try which is water fasting for 5 days it’s very beneficial and I’m very curious to see what kind of results you can see from that

[@ajirajirajir]

Thx for inspiring!

[@BillyBrendan]

Thx for watching!

[@lexflextexmex]

Top tier editing 🔥

[@xra4gz497]

I knew that song was aot😭 shit sounded to familiar

[@BillyBrendan]

Haha great show

[@m.m3589]

Que pasó con los vídeos? Abandono el canal?😭

[@connor7120]

I think so… ☹️

[@aprendiendoacocinarconjesu2066]

Hella gainzzzzzz dawg keep ur da good work

[@mathildacearlo5500]

King 👑

[@jameselloko6365]

@billy I want to know how many minutes you run a day on the running treadmill

[@magtinfal7908]

Hey man why'd you stop uploading?

[@bonauce6050]

Best editing + outro

[@BusyMom2mv]

Like yours videos and courage!

[@jashangill6571]

Whats your diet buddy!

[@sjgamerstamil1496]

U r like alan in hangover😂😂.....love u

[@LleshGordon2122]

Hi, Billy you look different a making with the exercise you can doing great job training push up so many

[@BillyBrendan]

Cheers mate! :)

[@KAyLA_K]

We miss you!! Hope everything is going ok😊👍

[@BillyBrendan]

Thanks. Been down this year. On the mend now. Back soon

[@Stepzzz03]

Any update for now??

[@georgewashingmachine9277]

are you still running on ur treadmill

[@sabLaloopk]

How much push up you you do at a single day ?

[@fadelraya2226]

How is your progress now my dude? I also working out along side with you From now on we we're Brothers!!

[@exro4222]

How many push-up did u do daily?

[@Iced_falcon]

100 pushups and 10k steps are probably the best for losing weight and keeping muscles

[@kjfgn]

La cosa davvero incredibile è la pancia iniziale all'inizio di ogni video nonostante pare che quest'uomo si alleni duramente giorno dopo giorno

[@emilywren770]

You do all these brilliant things and really stick to what works. Have you tried intermittent fasting? I think it would give you amazing results. Eating within a narrow window (say, between 2pm and 7pm) every day retrains your hunger and reduces fat without losing muscle mass. There's loads of books on it (e.g. Fast/Feast/Repeat) and of course tons of stuff on KZbin!

[@rv1251]

This is real one not like some tubers say do it for one week and u be likes this 😂😂😂. This buddy is real titan 👍

[@BillyBrendan]

Thanks mate!

[@maximilianmortimer7455]

wasnt expecting AOT music

[@BillyBrendan]

Great show!

[@-TheRealBUCKET-]

I’m gonna sub now, In hopes of getting another video. Cmon man..

[@bigfoot-with-internet-access]

Bro I have a body just like you had before I really want to lose my fat but I don't know which exercises I should do and how much sets and reps. So if you could guid me that would really help me a lot. Right now I do skips for 15min. and running for 15 mins.

[@sleeplessjimmy6674]

Hey Billy which of the exercises thus far have you burned the most fat % in a month?

[@BillyBrendan]

Treadmill by far

[@declan5219]

Did you lose any neck/face fat?

[@aaronrickyhenderson]

Which exercises did you find the best for your weightloss?

[@sancholowera]

Where's the update?

[@bobyprabowo7427]

Are you fasting to?

[@prax4173]

The edits are amazing lmao

[@Tiemurillo]

What was your diet for this time mr Brendan?

[@BillyBrendan]

Low calorie and low carbs

[@kasey_bro6042]

bro is an editing god

[@vamsy1120]

How many min dis u do the plank

[@lllllll5973]

Any recent updates?

[@Jabeezo]

I measured your results based on how your cute belly flats on the floor when you pushed down.. lol.. great job sir! 😁

[@raghad4999]

Plz tell me what i should to do i cant do just 1 of push up i try alot 😔😞😞😞

[@j3o0130]

Can you do a 30 days on spin class?

[@Shushuu555]

Great sock collection

[@guillermoescanellas2148]

Hola buenas cuantas series de flexiones hacías cada día?

[@xs_dns3227]

Hello everyone, I'm 14 years old, I'm trying to take on 15kg. can someone give me tips?

[@winroadgtsg9848]

Lmao i cant even do 1pushup

[@hustoncarver9979]

HELL YEA!!

[@BillyBrendan]

Thanks mate!! Glad you enjoyed!

[@gigajesus8375]

How mamy push up did you do in one day?

[@yanayoeun-svay5749]

I found you by typing man who ran on treadmill every day lol yay

[@C0ACHMAYNE]

So where are you now? Update

[@BillyBrendan]

Going well. June or July I will make 6 months progress videos

[@imtichubapillai8114]

How many of you are on your bed midnight watching this.

[@kostar500]

What happened to you bro? Hope you are doing well.

[@theingridish]

Omggg why don’t he post anymore, I’m worried 😭😭

[@BillyBrendan]

Just had a rough year. Not felt like myself. Back soon hopefully

[@theingridish]

@@BillyBrendan omggg Billyzitooo, Im glad you’re alive, I hope you be well sooon 🥰

[@lihdee7728]

Do u just purposely get fat just to loose they weigh

[@DadHacksCentral]

So I am assuming all these videos are going on at the same time, share some of the daily

[@blackdragonstory1122]

Kinda insane. When I started I could easily do 10 but as I started working out with weights and I started worrying about doing these correctly I cannot do even 5 now. And I am like just 10kg over the perfect weight. I am currently using total of 10kg weights so maybe when I become strong enough to do 100 reps I will be able to do good pushups. I can easily do 100 reps of overall 5kg and it's actually funny how light that is now that I am doing 10kg. Either way good luck to us both :)

[@Iced_falcon]

How long did u plank for in ur planking video and how long did u run on tredmil for per day

[@fingerstyleguitarfaizee9888]

under that skin.is a pure muscle....done subscribe

[@gabrieldelgadillo612]

Half mile sprints every day at the park for 30 days

[@KB-vv8gr]

you should do stronglifts 5x5

[@betalagaming8974]

Nice sir tricks

[@KariMaleesha]

Bro I went and looked up what " press up " means 💀💀

[@liamdowling14]

That weight loss was just from a few push ups a day?.

[@Eatsuk33]

Actually doing pushups everyday is bad, you need to give rest for muscle recovery, do pushups keeping 1 day break from each session

[@basedaudio1]

The editing at 1:55 lol

[@oldgangster4119]

1:55 🤣🤣🤣🤣

[@mokshadsanki8940]

Bro how can this be real, doing pushups everyday, for a month how can u lose 6 kg?

[@BillyBrendan]

Diet is key!

[@mokshadsanki8940]

@@BillyBrendan so would 8 rotis a day and half litre milk be ok, or should i reduce less

[@BillyBrendan]

@@mokshadsanki8940 sounds good to me haha

[@shwethap7339]

​@@BillyBrendanwhat is your diet?

[@FastBreak_0.]

170ME