ULTIMATE CHEST DAY WITH DANA LINN BAILEY

[@harveyyoung6519]

Hi, Dana I have been working out since the 70’s this is one of the best Chest workouts on Utube. TY!

[@plugmeradio]

I love how you gave credit to Charles Glass that man is the truth. When I would train my clients I didn't realize that I was doing the same techniques and the temps that you do. I do them as well my clients would be so mad at me omg. I miss training. I am training myself now before I pour back into future clients. You so motivate me D I am so glad your page comes up when I feel like I'm messing up.

[@plugmeradio]

I love this workout, for the overhead and going straight into the push down I do exactly the same. Overall I will be doing this chest workout combo with shoulders I love it.

[@Saint_Shane_Shanon]

The best chest workout tips! Thanks Mrs. Dana.❤💪

[@dominiquejordan489]

You always but together the coolest workouts,and workout alternatives.. I love your videos.. Mad respect for you

[@Ganbarizer]

now this is a good chest workout! i'm gonna have to try some of these exercises next time i train chest.

[@dianabest-hutchison4187]

Queen 👑 DLB! I WANT MORE says everyone... I just respect your hard work the real O.G! gains gains gains 💪🏽

[@skywingsalbrecht7288]

You're the One and Only!!!! Thanks Top Dana!!!!! 💪💪💪

[@plugmeradio]

The intro omg is 🔥🔥🔥 ✅

[@ChuckCanada1]

thanks Dana. I'm going to try the alternating dumbbell flys in place of cable flys for something different and see how I like it. nice to have options to change stuff up and keep things new

[@evelynmueller6523]

you make those damn dips look effortless lol nice workout!

[@davidgreveson2696]

Best trainer on the tube and the prettiest

[@ReddevilsFanNGainz86]

There are others 💯

[@marksilva2929]

Honestly I swore by my normal you tubers for my workouts. But I really like that you are really putting together challenging workouts.

[@one8s7n]

I do a variation to the bench and push-ups. I do 5 fully immediately into 5 top range half down 5 middle range half up half down, to 5 low range. All way down 3rd up into 5 full again

[@lowellglorioso4072]

Your so cool 💪🏼 me and my wife always watching your videos 😁

[@vincentscalia7348]

Great workouts and variations. THANKS DANA !! 🎉🏋💪😎

[@nicoleyoung1190]

I can't do push-ups because my right hand and arm can't lay flat out o due to an injury. Any suggestions 🤔

[@debracourtemanche-ht9he]

Thanks Dana just bought those Sweats, they are soooooo comfy❤

[@hardcoretj9714]

i will admit it ur my hero shoulders pop out like nothing else

[@paulanelson8618]

Can you write out the exercise plan please. Appreciate it.

[@stevelee3144]

Tap on show the transcript button

[@danieltorres19]

DLB you're my WONDER WOMAN 🦸‍♀️💪🥰😍😘

[@AkinaSpeedStarsAE86]

This

[@dannymoore2534]

i just want to say is thank you for making videos

[@Golfmom63]

I’d like to know who the background music is!

[@Bosshollands]

Ur content is next level 💯💯💥💥 Always smiling and building ❤

[@niloofarrasouli5279]

Thank you 🥰😘

[@zerocool1722]

The intro is 🔥🔥🔥🔥

[@mohammedfathi3243]

I want the full part of the first segment of vedio

[@dagodigs]

Dana could come back and kill the division she is the picture of perfection💪😁💪🤩

[@bxbriant01]

I can’t find the dlbdaily on the App Store

[@fernandosoulas1889]

Thank you

[@krzysztofyaqzajanik2262]

You are awesome love what U doing and Your husband greetings from Polish 🇵🇱 Army

[@platnose8582]

i love you dana😊

[@geargirlstravelingadventure]

Awesome! TY

[@stephensmith6599]

Thanks Dana ... for some new, alternative exercise to break up the normal routine.

[@justinriley8651]

dips arent a compound movement?

[@Kitsune_SunaRin]

Great content Dalinn Bailey, Keep them coming. God bless 😊🙏🏻💗

[@FredCarstens]

You are awesome.

[@erincmalley]

I would love to see you do a marine training or some kind of physical challenge. You would crush it!!

[@DamageControlLLC]

No, lol. She couldn't handle it.

[@erincmalley]

@@DamageControlLLC what makes you say that? Dana is strong as hell.

[@DamageControlLLC]

​@@erincmalley My cousin is a marine, my weighs about 50lbs heavier than Dana, and he damages a knee in a training exercise carrying another guy up a hill. Lets be real, even if dana had access to the pharacology she is on in the corps, it's not like training in an air conditioned gym. Lastly, she's built for strength, not endurance. She would shilvel up if she did PT they do. Lots and lots running.

[@samirrzlani2257]

Raghad Meziane, my brother, happy blessed Ramadan 👍👍👍🇲🇦🇺🇲🇨🇷

[@richardalvarez4329]

Nice 💪🏾💪🏾

[@Harvardfacebook]

People have no idea how lucky we are to have you teach us how to get the perfect body. Thank you ever so much princess Xx

[@AkinaSpeedStarsAE86]

We all know by now what's what; but I would 1000% want my comic book wonder woman to look just like this!!!

[@TUBZ600]

Dat hard smooth vascular look 👌

[@AkinaSpeedStarsAE86]

@@TUBZ600 yes!

[@btv4083]

No we don’t know. Enlighten us.

[@chevyvega6622]

i was into this for years but the omnadren and winstrol costs became too great, along with the clenbuteral. careful you dont rip something, gets harder to heal when we get older...nice stuff

[@eXtra_Baconz]

Anyone know the music?

[@BEARTHEWEIGHT920]

Nice! So refreshing to see a chest workout! I train chest twice a week. Trying to hit a bench goal by the end of the year. Great variations and supersetting Dana! Have a nice day!

[@corbinhudson9902]

Yes My Go To Girl.

[@johnsam970]

Mom ❤

[@lovechallanges1608]

I love her vibes so much. I bet she's awesome to hang out with💙🤙🤙

[@johndoyle5983]

My hope is that one days I can have as much muscle as Dana.

[@0326hkim]

you will. just keep working on it and have a planned out goal by following her routines.

[@andrevanvilsteren5355]

Wonderfull chest and biceps workout Dana 💪🔥🔥, thank you for sharing.

[@kenben6240]

Yea but she needs to chill out on chest

[@eazymethod01]

chest and tris, no bis here

[@kenben6240]

@@eazymethod01 facts i think buddy meant tricep

[@Jesse-dr5ko]

How much u bench?

[@johannadavidsi7459]

My favorite day chest day..🥰🥰🥰

[@kennethmorgan4833]

Giant sets

[@shalevai]

Great ideas Dana, i was getting boared with my usual chest day routine, this came right in time!

[@bartwilloughby2909]

I want to see DLB and Jonni Shreve together 🏋️‍♀️

[@Reppintimefitness]

DLB 🔥💞💯

[@gabrielaramirez1]

TE AMOOOOOOO

[@bipulpatgiri8065]

She’s my superhero 🦸‍♀️ ! I just want hi 👋 from her side than I will be blessed in my life

[@tillfilms]

Good stuff Dana. Thanks.

[@delaneehansen1151]

dang that's a lot of volume. imma have to cut down the sets for this one

[@MrCRHawthorne]

Great workout! DLB has to learn to say #pause

[@IGF-en7gn]

Looking amazing as usual 🥇

[@fernandosoulas1889]

U beter stay motivating me

[@shanedevlin6097]

As always great info coach

[@mrvj6509]

Hi akka

[@adamfraser2945]

This women is fire 🔥

[@senseyoliva3334]

👍👍👍🇲🇽 saludos 😊

[@emersonsullivan9768]

Did this workout this morning and felt huge AF afterwards

[@alejandranixon8826]

Fucking awesome workout 🤘🏽☺️

[@jesseemons5430]

Can you bench 225lbs?

[@mogwaiman6048]

maybe when she is on cycle, off cycle she is about 135.

[@tomlichnofsky.7048]

Awesomeness Continues!! 😎👊✊🍁♈

[@vitalyacroft1124]

Best 😎

[@sudavis1107]

Dana, is your workout and what you eat due to your great physique or do you use enhancements...... through your doctor. I'm 67 yrs old and I would like to look close to that again but w/o the juice.

[@sofiakok7334]

Όμορφη και δυναμική

[@Карлос-ан]

👏🏻👏🏻👏🏻🔥🔥👍🏻👍🏻

[@JoseManuel-lf6cj]

💪💪👍🎧

[@titusmariner9863]

💛

[@fireblaster9961]

The music Aaarrrrrrrrrrr

[@CRXPhil]

You go Girl

[@blancfuneysabrina9656]

Tu vraiment forte bien 👍🙂💪 beauté 😉

[@geraldvounas2452]

💪

[@fernandosoulas1889]

I have silver ware from WW2 with ur symbol anchor Im gonba tattoo later for my virtual

[@DavidJones-dz4rc]

What's in that tub of ish at 0:10 sec please? Big something? What does it do? 🤔

[@burtreynolds7746]

Feedback: The music was far too loud compared to the rest of the video. I had to turn the volume down to roughly 10% every time a song came on.

[@u235u235u235]

is Dana natural?

[@mogwaiman6048]

no, she is on and off cycle. she went off for a long time though.

[@oleglvanov]

Это всё интересно, но если у людей нет денег на спортпит? Без него будет такой результат?

[@fernandosoulas1889]

Your swag makes me loveyou

[@drissee4025]

💪💪💪👍🏻👍🏻👍🏻

[@المزاحاصبحمنالماضيقدوصلتالفكرة]

I love u so much ❤😘💋🥰

[@del66404]

😍😍😍😍😍

[@segatasanshiro21]

👍

[@miraçusta07]

a beautiful and muscular body. You are amazing, you have made a beautiful body, you should keep it.regards to you. you are strong now

[@matthewpatrick101]

Cycle off peds then make content that 99% of the population can relate to.

[@biancaguerra881]

just because she’s on something doesn’t mean it’s not “relatable “ some movements are more advanced but anyone can work towards it and still build muscle

[@fernandosoulas1889]

I'm still under going 'patiently waiting ops' Hello to everyone who wonders who I am🤔

[@karelkrizek6917]

Better looking than most guys😎😈💋👌✌🖖

[@davethewave5501]

😍

[@lowellglorioso4072]

I want to be your gym partner 💪🏼

[@stefanos7428]

Bravo Dana beautiful viteo and for me is litli sexy 😚💪👍👊💘

[@josephtilton9925]

with the way the Olympia has been you could got down to figure and destroy

[@loves2smooch384]

Dana was the only female Olympian that's natty , all the other girls she beat were on gear , ain't that right Dana ?