Pyramid Pushups Workout

[@samitkapoor6129]

Guruji, I have followed many of your videos. Simple but highly effective techniques. You are an encyclopedia of knowledge. We salute you🙏🏻

[@tony.fergzn]

let me tell you something you don't need to tell Guruji that, Guruji is so great that Guruji doesn't need to know great is he

[@aerykumar2389]

Apki khud ki body to hnn nii Fir bhi itna acha workout btaya hoo Love you really

[@MRNandu90]

Thank sir best tips of bodybuilding

[@vikrampandit2174]

Guruji gajab ha aap Very nice

[@amitvats8986]

Pls suggest any exercise for tennis elbow injury..

[@mohaljot9997]

Maine dekhi thi ye pehlw wali video b it helps alot

[@nnitya8427]

Sahi idea hai Guru ji

[@Sunny_Krishna_Das]

Sukria Guru ji 🙏

[@yogivlogs1010]

Best coach h guruji.

[@SO-qc4he]

Good Morning Guruji. Lots of Love from Pune Maharashtra. God bless you and your family members and friends

[@ArvindKumar-ph9xv]

Sir mene apke kahne se h ye start kia tha..and result was quite impressive.

[@dhirajpandey7622]

Guruji is just amazing !!

[@vijaypalsingh9504]

Guru ji 👍👍👍👍 good information 👍👍👍👍👍

[@jatinrajput7807]

1st view guru ji pranam apko 🙏

[@Aman-no4yk]

THANKS GURU JI ❤️

[@avifitness26]

Sir week mai kitnai din karna hai yai

[@aravkumar8327]

Thats called a experience cauch ..

[@kanwarsoni1637]

Guru ji mera ak problem h plzz clear kro na sir mojhe Mera chest fat kam karna hai kiya kru ?

[@sahossein9704]

Sir Watching this from Durgapur West Bengal

[@TusharGalaxy]

Thank you guru ji 🙏 ye method kisi coach ne nhi btaya love you sir 🥰☺️

[@mohdkashif5515]

Guru ji workout ke pehle karna hai ya bad me. Aur roz roz karna hai ya week me 1 bar

[@jaiswalfitness]

Week me 2-3 times kar sakte hai 🙏

[@mohith2156]

Thank you guruji

[@naeemsiddiq523]

Love u guru jee. From Pakistan...

[@Perfect_Writes]

Sir make a diet plan schedule for muscle gain For beginners

[@mukeshgawhade6074]

Week me kitne tym karna hai sir

[@Yusuf_in]

When to perform this ?

[@jyotiabhijeet2820]

Brilliant!!

[@-Smart-Human]

Sir plz make a series for workout and diet for skinny 15-20yrs age grp ,i know there are couple of videos regading that but a complete series of workouts and diets to be followed would be much helpful as most of the viewer of the channel lie in this group .

[@sunilrkvlogs964.]

Giruji ap rehte kaha pr ho kaha training dete ho

[@siddheshpandit7595]

रोज warmup मे क्या क्या करना चाहिये

[@infinity.19]

Congratulations surendra sir 🎉

[@rohitmahadik3145]

Thank you sir ❤

[@santhoshk.s1147]

Aaj tho mukhesh ji bachh gaya master ke haathon se😁

[@Kumar-tq4nt]

Sir mai day mei 2 body parts lgata like first day chest +tri Day2 Biceps + back Day3 shoulder + legs....es excercise ko konse Day add kro?

[@shivambhardwaj4901]

Sir, you are fabulous but two things. 1) Please take note of the form for all as few aren't doing it right. 2) Generally I have seen you count faster than the actual reps. Hope, you won't mind my observations.

[@sk-ti6kp]

Tu bhai woh mat seekh jo sir seekha rahe h apni observation pe dhyan de aur sherwani mein baitha reh

[@shivambhardwaj4901]

@@sk-ti6kp this wasn't meant for you was just an observation so thought of sharing with all due respect. Your comment was unnecessary and believe me I can also go down to your level but don't wanna as I respect Bhupender ji and don't wanna spoil it unnecessary.

[@vireshayverma]

bhai wo rep ni count krte, he counts seconds.😂

[@kanwarsoni1637]

And big fan of you sir 💕

[@maf752]

#goodH. N VOLOG

[@rahulrajbhar3632]

Always knowledgeable

[@sumitkumar-ic8nx]

Sir ka gym kaha h kya fees h??

[@rajivji478]

Sir ji hath kk kalai bahut patli hai.. Koi exercise btayiye please

[@jaiswalfitness]

Forearm workout Karo 👍

[@pahadiridermj1056]

Grate guru ji 🥰🙏🙏🥰

[@harshityadavyadav1717]

Nice

[@karan3713]

Dhyanwad Guru Ji 🙏🙏

[@ansarifitness9713]

Loving your video sir ji...big fan 😍🤗🥰

[@mangaljoshal579]

Counting is faster than exercises repes.

[@ManishSharma-mh1ih]

Guru ji God Bless you with good health wealth and Luck for this new year 2022. Lots of Love from Mumbai...

[@harishankarnair9255]

Sir aapbye pehle bhi bata chuke ho

[@himanshukashyap5400]

Guru G KA Level Bahut BADA Hai Fitness Industry MAI India Mai❤❤❤❤

[@-Smart-Human]

Hi sir, It is request from my side to plz shorten your channel name, it covers most of the space in any video and the upoad date , views extra are not visible until we open the video. So plz make the name short n sweet .

[@abdulrazzaqshaikh1195]

Good morning guruji

[@tariqali6202]

Old video h sir Bahut saal phele bhi aap n bataya thaa

[@TheManishkasana]

First sir

[@RamanDeepSingh-bc2yu]

Bhaiyo guru ji ki gajab ki counting hai rep 10 he nikalte hai sab par guru ji ki counting 20 ho jaati hai

[@chiragfitness1582]

Namaste guru ji

[@souravchouhan4058]

Sir ye wali exercise daily karu ya phir ulternate day pe?

[@jaiswalfitness]

Daily karo aur eske sath pull up bhi karna back ke liye 👍

[@finnbalor6957]

@@utkarshsingh4905 chl jhutha

[@finnbalor6957]

@@utkarshsingh4905 bhai physique dkh k hi bola coz body bht km lag raha and itna jyda workout krke itni kam body Tbhi bola bhai Don’t mind

[@Fitindia_5389]

@@utkarshsingh4905 wrong daily pushup ni karne Only chest wale day pey

[@Fitindia_5389]

@@utkarshsingh4905 KK .ILL REST MY CASE

[@Avi-fitness-official]

❤️💪👈

[@expander285]

Guru ji💪🙏🙏🙏🙏

[@legendsgaming3105]

If we increase pushups like 1,then 2 then 3 to 20 and then reverse or decrease like 20 then 19 then 18 to 1 and then add 30 more pushup in them... Then it will make 430 pushups🤯😱

[@harsharya545]

Damn....

[@inquisitiveindian36]

Go to your limit.

[@intelin123]

Just like in prison

[@fepbr]

Pranam sir ji Iss tarah me bhi kartahu, bahut maza ata hai sir ji Par body thik se grow nahi kar paa rahu hu Par karna hai too karna hi hai Sir ji kitna ghanta exercise karna chahia, Or kya My favorite exercise time morning Kya 2 time exercise karna thik hai, (sham ko) please reply sir ji

[@Mobilegamingyt123]

sir ARNOLD lower chest k liye kuch tips share kije i want this chest like Arnold

[@khatam2109]

Train like Arnold

[@Mobilegamingyt123]

@@khatam2109 where is authentic article of arnold chest training

[@Nitin_009vlogs]

Guru ji pranam

[@pushkarkale8483]

Sir cutting ke liye kuch batao pechle kahi month se try kar raha hu but Results nahi mil rahe isliye cutting par series banao sir...🙏

[@jaiswalfitness]

Carbs ko low karo protin intake high karo and cardio & strength training karo👍

[@FitFighter15]

गुरुजी नमस्ते 🙏🙏। डंडा याद आ गया आज

[@E8shorts]

Jai Guru Dev 🙏

[@exoticpetsfamilypakistan2833]

*Hi Guru G I am 25 y/o. Meri body posture height bhe achi hai. Last 1 month sey apki videos daikh k Body workout exercises kar raha hu but Belly Fat control nahi ho raha Na hi stamina gain ho raha hai please recommend me something. I want to be fit like that young teenage boy in your video. I'll wait for your reply Sir*

[@SN-kv2lg]

Bhai exercise is only 20% 80% food par nirbhar hai bodybuilding me Agar kasrat hi sab kuch hoti to Apke aaspaas ke majdoor like (makan banane wali labour ) ARNOD na ban jati Dimag ho to socho baaki apki marji

[@anwarmohd3238]

👍👍👍👍

[@deepeshraj7195]

Hame bhi karna hai

[@PradeepKumar-rk4wx]

गुरु जी प्रणाम 🙏🏻 बहुत ही कारगर कसरत है यह ✊🏻💪

[@santanudey777]

Namaste sir 🙏

[@vishutomar5747]

Daily krna kya guru ji y

[@jaiswalfitness]

Week me 2-3 times kar sakte hai 🙏

[@haryana9366]

Ram Ram guru ji 🙏

[@mahaveeryadav4043]

🙏🙏🙏

[@prasanthr817]

Namasthe sir 🙏

[@iamvaishnavi_pandey]

Ifbb se lao medal guruji

[@srn6223]

Bhaiyo kiya push up cardio exercise hai please muje jawab zarur do koi bhi de sakta hai

[@manish-ri6br]

Arey mukul bro

[@prafullakumarsahoo4759]

🙏🙏🙏🙏🙏🙏🙏🙏

[@King.Mark.]

i always fart when i do push ups but when i do press ups the fart sounds wet ? 3:35 i think they also fart

[@zubairmirza3787]

Sir aap 20 prr pohoch gye or public 11 prr

[@shyamrock2855]

🙏❤❤

[@vivekdhiman40]

20 tak gya lekin vapis aake 2 ke baad dubara 30 ka set krne ki power nhi bachi 😅😅😅😅

[@상감마마미워요]

나는 희빈 장씨니라 꺄아하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하하

[@ubaidulhaq6323]

Guru jee ke mukash sa fight ho gye hae.. Mukash sb khud video bna rha he

[@deepeshraj7195]

Jone

[@lordstarkk1431]

Guru ji, I want to be fit like that young teenage boy in your video. I'll wait for your reply Sir

[@zizojohn9358]

bhai saab ne 1 se 20 ginti gin di peeche waalo ke 6 rep nahi ho rahe..hahahh

[@impsb4690]

Counting hamesha se kharaab rhi h 😂

[@parthasarathi5074]

Rest duration

[@mahen2561]

I think you have taught this before...

[@riyaroygaming3685]

""""When life gives 100 reasons to cry show life gives 1000 reasons to """love you all ❤️🙏 ❤️❤️❤️💗.. namaste guruji 🙏😌

[@sheesh1706]

Nonsense

[@syedmurtazaali6459]

The person who cannot keep his own life fit

[@harshadparab2042]

So basically its pushup 🤣🤣🤣

[@jatindutta01]

17 18 na ha vo Mera senior ha vo college me ha mere😂😂😂😂

[@ubaidulhaq6323]

Mukash brwa

[@savagesaksham1]

fit musafir?

[@iamvaishnavi_pandey]

Ghanta world main2 medal...koi bi chavani athani association se medal