Qigong Dragon Shows Its Claws (Yi Jin Jing)

Happy Lunar New Year! Join me today for a gentle yet invigorating Qigong practice featuring the Green Dragon Shows Its Claws. This Dragon exercise help to stretch the energy pathways of the Liver meridian and restore smooth Qi flow. When the energy of Liver is flowing smoothly, we feel emotionally stable and balance. The routine include a short warm and cool down.
🍃QIGONG FOR SPRING: 5 ELEMENTS QIGONG: ksenygray.com/videos/spring-w...
⭐NEW⭐ 30 DAY QIGONG CHALLENGE 2024: ksenygray.com/join/
🔎 ONLINE TEACHER TRAINING 2024: ksenygray.com/teacher-trainin...
⛰️ RETREAT 2024: ksenygray.com/retreats/mounta...
🔔 CONNECT WITH KSENY:
Facebook: / qigongwithkseny
Safety Disclaimer
--------------------------------
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongforbeginners #qigongwithkseny #qigongyijinjing

[@WhiteErFox]

Happy Year of the Dragon everyone! 🎉 😉

[@boudica3356]

I’m a Dragon!

[@qigongwithkseny]

me too!@@boudica3356

[@marthareyes4303]

Me too Kseny

[@SheepDogKombatives9604]

Good morning Ksney Krew from around the world 🌎 🧘🏻‍♂️ did anyone see our furry little 🐉 DRAGON 🐉 one paw 🐾 was showing behind the curtain 😇 enjoy this we have been given today experience and make a difference 🙏🏻

[@margaretek5350]

Thank you what a lovely practice! Really enjoyed this! Blessings to all ! 🙏🙏🙏

[@homoona8110]

Dziekuje,bardzo mila praktyka.🏵🌹🌺

[@jancashel1748]

Good morning kseny! Thank you for the nice practice. It always feels good to do qi gong with you. Have a splendid day!😁🐶🐶

[@marthareyes4303]

Kseny this was an excelent exercise I felt really energise my hands started tickiling a lot and for the first time the wave that feels when you're breathing move It trough my whole body thank you for inspiring to know our bodies and appreciate the work that he done for us, I think many of us feel the same

[@jancashel1748]

Good morning kseny! Finished practice today. Have a happy day!😁🐶🐶

[@jancashel1748]

Morning kseny, carried on practice. I am enjoying it so much! Have a great day!😁🐶🐶

[@susanwinter3077]

❤lovely peaceful ❤

[@clarestevens9512]

Namaste ❤

[@FrankieSinclair]

Marvellous

[@annepersson7943]

Thank You So Much 😊 and Happy dragon Year everyone 🐉💛

[@wisestarsapothecary6318]

Happy New Year!🐉🐉🐉

[@peterwonders4664]

Thank you! Cheers🎉

[@NoeAliza]

Hi Kseny ! I just practiced this session despite of a flu🤧! And Guess what, i trully appreciated it! This is the beauty and positive in qi gong : you can practice such gentle exercices as well in very good health or feeling a bit weak like me today. Thank you so much Kseny ❤🙏

[@Olga-uh4op]

Thank you ☺💖

[@esperanzarey2884]

One of your best ever! Happy year of the Dragon! 🎊💜

[@qigongwithkseny]

Happy Lunar NY to you too!

[@helgabastidagarcia9325]

Thank you ❤

[@joellevanpoucke1474]

Ready

[@elizabethgomes7980]

🙌🏼

[@LaJuana558]

A fun way to welcome in the year of the dragon! Many thanks Kseny!

[@marthareyes4303]

Good morning Kseny ready to start Martha from Belgium

[@qigongwithkseny]

Good morning, Martha. Great to have you with us! Enjoy!

[@WhiteErFox]

Awesome to see more and more Belgians like myself doing Qi Gong. And here I was, thinking it wasn't popular over here. 🙂

[@qigongwithkseny]

There are quite a few here and in our Sunday group class@@WhiteErFox

[@jancashel1748]

Morning kseny, carried on with practice. Really enjoying it. Hope you have a fab day!😁🐶🐶

[@LaurenBOver]

Thank you so much for this, Kseny! I'm excited for the Year of the Wood Dragon!

[@lauragalvao5646]

A good dragon for everybody, Thanks Kseny.

[@louiemiller7705]

Thank you, Kseny! This was both invigorating and relaxing!

[@denisel780]

This was an amazing practice and felt so good! Thank you so much and Happy Chinese New Year-Year of the Dragon 😊💗

[@Oibaffy71]

Thank you for another beautiful practice, Kseny... Happy year of the dragon to you and Altai ♥️🐶

[@ewaaraujo]

The best qigong channel ❤

[@qigongwithkseny]

you are very kind! Thank you for practicing with me! I hope you enjoyed the class

[@Cloud-sp5nf]

Dziękuję! ❤

[@joellevanpoucke1474]

❤

[@danielageantau8372]

Thank you. I smile for me and for you❤

[@kathleenpeterson9485]

Many thanks for another wonderful practice

[@jamiel5844]

I really like this one! Will you be putting it on the member site?

[@qigongwithkseny]

absolutely, already up!

[@jamiel5844]

@@qigongwithkseny thanks!

[@houseofkungfu2543]

its BLACK Dragon Stretches its Claws smdh

[@qigongwithkseny]

it can be

[@houseofkungfu2543]

@@qigongwithkseny no it is. Historically.

[@souadbauer164]

❤