Qigong for high blood pressure | Qigong exercises | Qigong

[@maydamorales4395]

I can't thank God enough for finding your channel i been doing the exercises for about a week but mostly this routine and i am amazed at how it has helped me to lower my blood pressure to the point that on my first reading today it is 114/77! thanks you for sharing your knowledge i can't understand why this video does not goes viral it is PURE GOLD TO LOWER BLOOD PRESSURE, BLESSINGS AND PLEASE KEEP UP THE GOOD WORK

[@BreathNow_app]

Thanks for your comments, glad it helped! Please share with your friends and family

[@melvinfinsterwald2989]

Thank you very much. Merry Christmas 🎁🎄 Greetings from Munich, Germany

[@BreathNow_app]

Glad it helped! Happy Holidays!

[@evabejar8604]

I love your technique, makes feel calm, definitely I will continue doing with you this routine. Thank you!

[@BreathNow_app]

You're so welcome!

[@allavolchek2]

Great set of exercises! Love it! Thanks a lot!

[@BreathNow_app]

Glad you like them!

[@rosalinecameron8040]

Fantastic exercises your exercises really works for me, Thank you.

[@BreathNow_app]

Hi Rosaline, thanks for your feedback, great to know that my exercises helped you! Please try some other exercises on my channel. Would love to hear your feedback! Stay healthy!

[@Elena-xj9mc]

Nice and simple, thanks

[@BreathNow_app]

You're welcome!

[@raek8940]

This looks amazing, thank you Dmitri .

[@BreathNow_app]

Thanks! Did it help to feel better?

[@seemapatilJapan]

I think you are an expert in lowering Blood pressure.Please compile all advices for reducing BP together in one video. Would like to know MOST EFFECTIVE methods.

[@BreathNow_app]

Hi, thanks for your feedback! It is difficult to compile all methods in one video because some natural methods to lower BP work better for some people and other methods work better for others. Also for long term effect it is important to use a combination of different exercises. Please try several methods described in videos on my channel and let me know which ones work better for you. Stay healthy!

[@tessatandler393]

This was absolutely amazing Thank you

[@BreathNow_app]

Hi, glad these exercises helped. Please try also breathing exercises on my channel and let me know how they worked for you. Stay safe and healthy!

[@raek8940]

That was so lovely!

[@BreathNow_app]

Hi Rae, thanks for your feedback! Glad you enjoyed them. You may check our also the video on easy strength exercises. Please let me know how it worked for you.

[@raek8940]

@@BreathNow_app I looked for the easy strengthe exercises, but could not locate a video eith that title.

[@BreathNow_app]

Rae, sorry, I should have come up with more clear names for the videos. Here is a set with easier exercises kzbin.info/www/bejne/pqHUZKKHprGrqsk , and this one is a bit more difficult kzbin.info/www/bejne/eoexZq13hJWgeaM . Please let me know how they worked for you

[@raek8940]

No need to apologize. 😁Thanks for all you do Dmitri.

[@BreathNow_app]

Download our free blood pressure app BreathNow on AppStore apps.apple.com/app/id1551799152 and lower anxiety, stress, BP and pulse off-line. Learn how to lower blood pressure fast and naturally with our 4.7-star course on Udemy. Try FREE today www.udemy.com/course/meditation-fitness-nutrition-to-lower-high-blood-pressure/

[@jamdowndaughta]

Started with 148/88 and ended with 124/81

[@BreathNow_app]

Hi, thanks for your feedback! Glad it helped. Please try other relaxation techniques on my channel and let me know how they worked for you. Have a wonderful day!

[@mistyrivers4995]

Wear proper clothings next time. And I’ll watch your video

[@BreathNow_app]

Thanks for your feedback :)

[@Alieortwo]

What is wrong with it? Want him in a thight bodysuit or something? 😂😂

[@drannemathews1]

Nobody cares if you watch it or no!