Qigong for the Fire Element: Nourishing Practices for Body, Mind and Spirit

[@toolovely1341]

And she charges not a single dollar for these gems ❤️ thank you Mimi

[@lindabb5745]

I know!!! I love that. Generous and loving woman.

[@MimiKuoDeemer]

Too Lovely 🙏thank you. It’s my pleasure to share these freely, and just hope they’ll support people who wish to learn or who may not otherwise have access to qigong!

[@marytaylor5541]

A giver from the soul, and the best I’ve seen on KZbin yet as well.

[@MimiKuoDeemer]

Thank you Mary!

[@LOEWE-MEDIA]

Coming back time after time to your videos. You really are an amazing teacher. Thank You!

[@MimiKuoDeemer]

Thank you for the feedback and grateful that you keep coming back!

[@Benny_San]

Thank you so much for the wisdom. This is an immaterial gem for KZbin 🙏🏼

[@MimiKuoDeemer]

Glad it was helpful!

[@Old299dfk]

Can we all just appreciate how awesome mimi's body is. The tone on the shoulders is amazing, she just looks so healthy!

[@MimiKuoDeemer]

Thank you Dan!

[@theUroshman]

Beautiful routine! 13 minutes passed without noticing! Thanks a lot, Mimi! You are very graceful and inspiring!

[@MimiKuoDeemer]

theUroshman thank you! Glad you enjoyed the routine!

[@MariePhilogene-qw4yd]

Thank you so much for being so gracious. You make the practice pleasant and enjoyable by keeping your lovely smile on the whole time. 😊

[@MimiKuoDeemer]

You are so welcome - thank you for writing :)

[@ditya97]

I couldn’t have found this in a better time, been trying to focus more and balance my fire element, thank you so much for this great and informative video!!!

[@caidiluvio7170]

really felt this one. been holding onto anger in my heart and blocking compassion for self and others. felt some tears release. thank you Mimi

[@MimiKuoDeemer]

Thanks for sharing, you are very welcome Cai x

[@Martina_Reiki]

Mimi you are like the sunshine, always shining 🌟

[@MimiKuoDeemer]

Thank you Martina, I am touched!

[@jayli7905]

This was a beautiful practice. Thank you soooooo much!🥰🥰🥰

[@MimiKuoDeemer]

You are so so welcome!

[@araxi2010]

Gracias Mimi yo no sé inglés pero me encanta tu trabajo y me ayuda estos días de cuidarse mucho quedándonos en casa, un abrazo desde Buenos Aires - Argentina 🌺

[@mfv2024]

I follow your elemental practices through the season and it has made such a difference in my relationship with the natural world. I am very grateful for your wonderful videos!

[@MimiKuoDeemer]

thank you for sharing this Morgan, I am so happy to hear if has developed your relationship with the natural world :)

[@AlexanderSunSoldier]

Thank you for this video. The practice of the fire element has a calming and serene quality I didn't expect!

[@MimiKuoDeemer]

Wonderful to hear :)

[@spookysimo1]

Thank you so much for your beautiful and elegant explanation of qigong I am practicing every day and feel the energy increasing in my hands and body Please keep up your wonderful way of teaching us

[@chentaijitraditionalberlin]

Indeed the regulating effect, especially also cooling when it is hot outside, is amazing! As well it really brightens the heart!

[@MimiKuoDeemer]

Oh good! So glad to hear you felt a shift and regulation of energy!

[@Outerbanks12341]

Thanks, Mimi! Always appreciate your calm voice!

[@MimiKuoDeemer]

😊 thank you

[@johnparrish298]

Your videos together with your dvds and book has taught me so much Thank you and Namaste

[@MimiKuoDeemer]

John Parrish Your welcome! I’m so glad to hear these are helpful for you. Namaste!

[@sethreid4886]

Thank you so much Mimi I really enjoy learning QiGong movements from you.thanks for sharing!Peace

[@MimiKuoDeemer]

🙏🏻🥰✨

[@normandduern2413]

Beautiful and very helpful. I am incorporating your moves into my everyday routine. Thank you and God bless!

[@MimiKuoDeemer]

It is great to hear this :) A little bit every day is the best medicine.

[@girlwithflowers8058]

This was so lovely!! I've been putting off watching this video because I was afraid it would be too stimulating and overheating (since it's the fire element), but instead it was nourishing and calming :) Thank you!

[@MimiKuoDeemer]

yes and it is just perfect for the simmer season!

[@kanlithunder]

I love this video. Any misplaced slip of the finger watching and pausing was unintentional! Gratitude!

[@MimiKuoDeemer]

You are very welcome!

[@jmktg]

I love all of Mimi's videos. Love her presentation style. Keep 'em coming Mimi.

[@MimiKuoDeemer]

Thanks June!!

[@lindabb5745]

I love your work, Mimi. I am very grateful that you make these videos available to everyone who has access to internet. Thank you. You bring so much to the videos ... not just instruction, but spirit and love. It's a great way for me to start my day. I have your book and find it so very helpful.

[@MimiKuoDeemer]

Linda Bokros Blansit thank you, that’s very kind of you to say. I’m glad the videos are helpful!

[@mensageirosdoinvisível]

Love you so much Mimi, thank you for teaching us with so much love and joy

[@MimiKuoDeemer]

You are so welcome!

[@marylouisagudmand1728]

Gorgeous - just did it and I feel much more aligned in my body 🙏🏽

[@MimiKuoDeemer]

great to hear Mari!

[@IvetHere]

it's amazing how powerful your routuines are... in a short time.I love it =)

[@ixtebemartinez905]

I've been practicing doing a different element for a whole week. This one initially gave me a lot of anxiety for 2-3 days, but after that I was so much lighter! Thank you Mimi for sharing these wonderful resources with us 🙏

[@MimiKuoDeemer]

Thank you for sharing!

[@elizabethpolkey2781]

This practice was brilliant, thank you 🦋

[@MimiKuoDeemer]

So happy to hear you enjoyed the practice!

[@luciaramsonius1275]

I do this practice repeatedly. So nourishing!!! Thank you se much❤

[@MimiKuoDeemer]

You are welcome!

[@adelabeiram5153]

Mimi : I m grateful for this practice. I love it and practice every day.

[@MimiKuoDeemer]

Wonderful!!!

[@christianepoirier5468]

Quelle merveilleuse manière d'adoucir son confinement... Thank you so much!

[@alessandroperini8012]

High meditative practice. Thanks! 🙏❤

[@MimiKuoDeemer]

You're so welcome! Glad to hear you enjoyed it

[@alessandroperini8012]

@@MimiKuoDeemer I certainly liked this sequence as well as the others you offered to readers and viewers. I read your book Qi Gong and Tai Chi Axís with great interest and I do the exercises in the best possible way. I am 89 years old and I can perform almost all movements but it is difficult and tiring for me to stand for a long time. Can I get some suggestions from you? Maybe sitting in a chair could have the same effects? One more questions. Can you recommend other scientific texts on the heart-mind-gut connection and in particular on the relationship between the practice of Qi Gong and heart health? Thanks!!!

[@mgn2949]

Having read about these practices I am so excited to see you demonstrate them, just what I needed. I followed along and learnt so much more from just observing, listening and practicing. Thank you so much! :)

[@MimiKuoDeemer]

mg n that’s great to hear they’re helpful and support the descriptions in the book! That is partially my intention for making these 😊🙏

[@TaiChiRejuvenation]

Thank you for putting out these seasonal forms, I practiced them with my qigong group!

[@MimiKuoDeemer]

I am glad they are serving you!

[@freehealing6491]

Thank you Mimi! I’ve come back to this video many times this summer season and always find myself nourished after practicing with you! ❤️ very grateful for this offering

[@MimiKuoDeemer]

Thank you Free - and thank you for being her and practicing with me across cyber space!

[@madalineolson4778]

Thank you so much for this new practice. Looking forward to reading your books. Peace and Blessing to you and all beings!

[@MimiKuoDeemer]

Madaline Olson thank you! Blessings to you too!

[@meikelucht1440]

Danke!

[@meikelucht1440]

Thank you very much, Mimi, for your wonderful and inspiring practices! 🙏❤🧘‍♀️

[@MimiKuoDeemer]

Thank you Meike!

[@aligleek74]

Thank you for the amazing class! I'm from Brazil and I'm getting better of my anxiety today bc of your class ♥️🎎

[@MimiKuoDeemer]

Alice it is beautiful to hear this. I hope the practices continued to support you

[@ingerek6198]

I love your videos. You explain so well and your voice is very relaxing.

[@MimiKuoDeemer]

Inger Ek thank you!

[@thorncut1]

I love this practice. Thank you so much for sharing it!

[@MimiKuoDeemer]

You're so welcome!

[@emoceanful]

Thank you. This video is so helpful as are all your videos.

[@MimiKuoDeemer]

Mary C. Johansen so glad to hear. Thanks for watching!

[@srumon648]

Thank you for this great practice Mimi. Have a great day

[@MimiKuoDeemer]

Thank you! You too!

[@rastagirl007]

THANK you, Mimi, for this lovely practice. Perfect for me today as i am just healing from rib inflammation.

[@flordelsur63]

I read about These practices in your book Im Greateful to See you teaching it! Thank you Mimi greetings from Spain

[@MimiKuoDeemer]

adela beiram thank you! Thanks as well for getting a copy of the book!

[@ДесиславаИванова-ф8о]

Hello! I just want to say thank you for your videos, they are so well explained and easy to follow it is a joy to do the exercises 😊

[@MimiKuoDeemer]

I am so happy to hear this!! Thank you for practicing with me!

[@daryld5049]

I really love all of your videos and especially enjoyed this one. I also bought your book. Thank you for all your efforts to share with others this wonderful practice.

[@MimiKuoDeemer]

Thank you for your support Daryl

[@cindirottermond5837]

💜so love your teachings Mimi💖

[@MimiKuoDeemer]

Thank you for being here and practicing with me :)

[@freetyme55]

Hahaha qigong brings out the love. All the comments on this video are so joyful! Just found you. Thanks! You’re an angel.

[@MimiKuoDeemer]

Aww it sure does bring out love!!

[@trudybennis-dejager3047]

Thank you dear Mimi for your beautiful practices. I found you only a few weeks ago here on KZbin. It feels so good to start the day with you. Sending you lots of love 💖

[@MimiKuoDeemer]

You are so welcome! Thank you for starting the day with me!

[@PawlingTennis]

This fire element looks fantastic for practical living functionality. You are my favorite.

[@rosisunny9302]

PawlingTennis Q 💜Functionality only,are we Machines now??In a world off PCs and Robots Funktionality is all what is wanted,from Capitalism!What is happened to Feeling and Body Awareness??

[@MimiKuoDeemer]

I am glad to hear you were enjoying the classes x

[@dianneschmid8129]

hello Mimi Kuo-Deemer such a beautiful flow that makes me feel so much more at peace love the routine thank u for your heart felt expression many blessings and love ........xxxxxxxx............

[@MimiKuoDeemer]

Thank you Dianne for being here and practicing online with me!

[@erendidaateneavalenciapine6378]

Excelente ejercicio y muy completo muchas gracias 🙏😇

[@AsimChoudhury]

Thank you Mimi for the Amazing practice.

[@MimiKuoDeemer]

you are very welcome!

[@AsimChoudhury]

@@MimiKuoDeemer waiting for you that you may add some more practices 🙏😊🌈

[@rottmannmilena1698]

Hallo Mimi, i am so happy when in the morning i can follow your season-sessions. I like a lot how you explain the exercises with the psichological and spiritual meaning and tha poetry of the figures. Thank you for your generosity 😊❤. Milena from Ticino switzerland

[@MimiKuoDeemer]

Thank you Milena! I am so happy to know you are enjoying the practices on all the levels :)

[@emmishbells100]

So glad to see a new video!

[@MimiKuoDeemer]

emmishbells 😊🙏

[@qiforlife_daniel.samelson]

@@MimiKuoDeemer של

[@TaiChiInternational]

So spiritual and wonderful location!

[@MimiKuoDeemer]

🙏

[@lisebrousseau8178]

I love your videos! Magnifique! Un immense 🙏 merci! ❤️

[@ruthdavis2955]

You are such an inspiration. Thank you for this wonderful heart felt video.

[@MimiKuoDeemer]

Thank you, that's so kind of you! Glad you like the video.

[@robertareimer3216]

Such magic ✨️ gratitude 🙏

[@MimiKuoDeemer]

🙏

[@melissafisher4598]

Thank you so much!!!! Everything you put out is great!!

[@MimiKuoDeemer]

You are so welcome!

[@gabriellarivasm]

I'm a new subscriber and have been following your videos daily and I am so grateful for your knowledge and wisdom. Just bought your book the other day and am excited to learn more about qigong, thank you! :)

[@Raisinstudio138]

Wonderful, thank you. Short and powerful too.

[@MimiKuoDeemer]

You're so welcome!

[@alyjiyu]

I had such an enjoyable practice this morning...watching/following along with this video!

[@notadonna5983]

Very nice! Thank you for clear instructions and explanations. I subscribed.💞

[@rebootukology1014]

Mimi, thank you for these videos on the fire and wood elements. With the worlds events I froze and stopped the very practices that I knew to do. I am back to qigong with gratitude for what I know is life sustaining. Congratulations on writing your book! 🎶 Although I plan to buy your book it is so nice to follow along with you.

[@GRAZALB]

This is just one year ago today! Thank you so much for this video and your book Mimi :D

[@MimiKuoDeemer]

💕 🙏

[@GRAZALB]

@@MimiKuoDeemer and it's always as good you know ;) I'm genuinely grateful for your work

[@marianeal3164]

Beautiful and so relaxing...

[@MimiKuoDeemer]

Maria Neal thank you! Glad you enjoyed the practice.

[@BarbaraFaison]

Mimi, thank you for this lovely practice! This was just what I needed, and I will be back. Your voice is very soothing and engaging.💥🙌🏾💥👏🏾👏🏾👏🏾👏🏾😘😘😘😍

[@MimiKuoDeemer]

You're so welcome! I am glad you found the video helpful!

[@Old299dfk]

Yes! So awesome to see another video!

[@MimiKuoDeemer]

Dan Gee 😊🙏

[@amaydilocontuvida8776]

What a wonderful day class, thank u

[@MimiKuoDeemer]

You are more than welcome Ama x

[@romans.twelvetwo]

Thank you. My first session with you and it was terrific, especial the heart exercise at the end 🔥📈🚨

[@samatha1994]

Relaxing, revitalising, refreshing and informative. Thank you 🙂🙏🏼

[@MimiKuoDeemer]

So glad to hear you enjoyed it!

[@chentaijitraditionalberlin]

Thank you! Beautiful exercises! Looking forward to earth now!

[@MimiKuoDeemer]

Unfortunately I lost my window of time to do earth seasonally this year. It'll have to be next year!

[@duszoopowiedz]

❤❤❤thank you for my morning practice

[@MimiKuoDeemer]

You're so welcome!

[@evafuhrerova9437]

Thank you, your videos are so lovely!

[@MimiKuoDeemer]

Eva Führerová thank you! Glad you like them. 🙏

[@sagetheworld]

I really enjoyed this practice, thank you 💛

[@MimiKuoDeemer]

you're welcome!

[@annasternfeldt6031]

This was just such a nice practice! I just found you today but will for sure follow you now.

[@MimiKuoDeemer]

Welcome!! Thank you for your feedback!

[@1ACL]

This is just what I need, Mimi! 👍

[@alexiabruce104]

Love you mimi, thank you. Also loving your book xx

[@MimiKuoDeemer]

Alexia Bruce thank you- and thank you for getting a copy of the book, too. Glad you like it!

[@annarohackova8183]

Hello Mini, thank you for your videos. I like to exercise with you in my home. Please do you have video with Qigong for the Metal Element? Thank you. Anna

[@MimiKuoDeemer]

Will do soon! Watch this space :)

[@annarohackova8183]

@@MimiKuoDeemer Thanks a lot. I will watch it. And I'm looking forward on it.

[@jramnorway7985]

Amazing shifu 🙏🙏🙏🙏🙏🙏🙏🙏

[@MimiKuoDeemer]

🙏

[@catfedfarsil1949]

3/5 Hold On! Very glad to see and learn from the Summer forms. Thanks a lot. Even if.... You seem distracted ...

[@Miquel-bb8hp]

Thank you!

[@MimiKuoDeemer]

Miquel 098765 😊🙏

[@Kjellpeter09]

Thank you very much Mimi

[@MimiKuoDeemer]

Always welcome :)

[@teshajie]

great video!!

[@MimiKuoDeemer]

Glad you liked it!

[@8777peaches7778]

ok, whateee, these elements exercises cleared out my lower intestines wow, how cool is that,

[@MimiKuoDeemer]

Great!!!

[@johnmickel2330]

There she is !! Z ---Thanks for a new one. For my anxiety. Escondido,Ca

[@donaldrhodes8761]

I started the meditation feeling anxious and worried. My mind abuz with thoughts. Fire blazing! By the end, my heart and mind were together and quiet. Clouds separated and clouds parted. My heart could feel the light of the sun.

[@MimiKuoDeemer]

This is beautiful, thank you for sharing Donald!

[@TheManofsorrows]

DEAR MIMI, MY WIFE AND I HAVE FOUND THIS HELPFUL.

[@timbeao9405]

Hi Mimi I have been watching and practicing some of your movements.Im enjoying very much what and how you are representing the forms..Mimi as you I also suffer of tinnitus and I was wandering if you have found anything that really helps it to ease out...many thanks for you energy..

[@danielhorn8469]

Thankyou Mimi you giving me balans

[@MimiKuoDeemer]

🙏

[@moondalastringart]

thank you so very much!

[@MimiKuoDeemer]

🙏

[@Qitrainer]

I have a suggestion to enhance the effects while doing your movement. Could you suggest what mindful image thoughts during movement or what area do you focus on during the movement and changes during movement. What mindful image you hold during the movement act is self to direct breath energy flow into the focus. of purpose. Spirit has to be directed so the internal force can be stronger for mind can be distracted and energy flow out than into the thoughts . The movement is good the mind state I think need little clarity to shape and direct energy flow with each breath. Good practice movement but my view of mind image during movement base on purpose. The word joy are ends but the internal focus sensation you create. Keep up the good work. Your balance issue is a Myofascial issue for you need it to released and range of motion can be increased. Nice work.

[@sarahjr999]

Wonderful, thank you

[@beverleycrowther7298]

Beautiful , thank you 🙏🏻

[@MimiKuoDeemer]

Thank you too!

[@digimonsho0123]

Love you. Thank you

[@MimiKuoDeemer]

S Harlem your very welcome 🙏

[@BrunoZevi-ju8oy]

I practiced qi gong 5 years ago. I did this about 1 year , after 3 months I got to emite light in a led wich had contact with my body and a pipe buried in the ground. It happend only in the place I was training.

[@MimiKuoDeemer]

wow thank you for sharing

[@viniciusyang]

I love Qi Gong! :) beautiful place. have a great week.

[@MimiKuoDeemer]

I hope you are well! Thank you for your support :)

[@nancymongrain4895]

Merci!

[@MimiKuoDeemer]

Thank you!