Qigong Practice for Better Digestion (Spleen/Stomach Organs)

[@DaLlami]

You don’t know how grateful I am to have found a person of color doing qi gong. Not that it matters, but as a black man its good to see. it’s rare to see melanated teachers on KZbin, thanks for this!

[@StevenWashingtonExperience]

Thank you for you comment. It means a lot to me. Representation is so important. A day doesn’t go by without me taking that into consideration when I create my work. I’m glad that you enjoyed the practice and appreciate my presence on this platform. Happy Holidays to you. 😊

[@DaLlami]

@@StevenWashingtonExperience happy holidays to you as well !

[@mauritiusdunfagel9473]

People are people. What difference does it make? We all share the same physiology.

[@DaLlami]

@@mauritiusdunfagel9473 If you read it again, i did say “not that it matters”. I was happy to see someone like me doing Qi Gong on KZbin because it’s rare. That should be enough of a reason. If it doesn’t apply, let it fly

[@StevenWashingtonExperience]

@@mauritiusdunfagel9473 the comment that you responded to clearly disturbed you. And honestly I find yours unsettling as well. While it is true that people are people and we all share the same physiology, saying that race or representation are irrelevant doesn’t acknowledge the implicit bias that still goes on and the systemic laws and policies that have made life harder for African Americans and other people of color to feel like they’re able to fully survive and thrive. To say ‘why does color matter?’ is to dismiss, ignore and make invisible the pain and suffering of people of color.

[@candeyer53]

I'm so glad I found you. I follow several qigong practitioners/teachers. Each one brings his or her unique personality and understanding to the practive of qigong.

[@seg112380]

I was so focused that it felt like only five minutes went by! Lovely practice, thank you!

[@StevenWashingtonExperience]

Thanks for joining me Shannan!

[@vanessathompson8465]

This is truly lovely relaxing meaningful and thoughtful. I have started doing Ggong every day. Thank you for this wonderful video.

[@judyfinnegan5268]

Thank you wonderful teacher of Qigong nice relaxing pace blessings to you 💕

[@black7jesus]

wow great practice! ran to the bathroom after this practice. so really appreciate you.

[@zoecaliforniaofficial]

I can feel the energy in my lower chakras, thank you

[@MLPrevost]

Thanks Steven! That was lovely. Bringing the energy from my head to my belly felt really good and tears of relief were rolling. As if my belly was saying 'ha, finally you got it.' :-)

[@rodolfodiazbaeza4073]

Thank you. Very soothing. Thank you so much. Marisa

[@graceverssen5651]

I love, love love this one Steven!!! So helpful... 🙏🙏🙏

[@StevenWashingtonExperience]

@@graceverssen5651 😊🙏🏾

[@FòShōHEALth]

Dope Bro. EyE See and Appreciate You. I especially IN'JOYed the "Pebble in the Pond"

[@StevenWashingtonExperience]

Thank you. 😁🙏🏾❤️

[@hifiunicorn]

This was really wonderful. I really love the way you teach~!

[@forevertaichi5845]

Thank you for this great video. This is one of the best ones I’ve seen for the earth element!

[@ErikOlkiewicz]

Thank you, for sharing this with the world. What a soothing voice you have!

[@StevenWashingtonExperience]

Thank you Erik! I’m glad that you enjoyed the practice. 😊

[@idyllicstrawberries631]

Love your teaching method. Thank you so much :)

[@jayful3374]

Thank you Steven...Perfect found each movement emotionally activating, beautiful voice, pace and music ..subscribing!x

[@StevenWashingtonExperience]

Hi JAYFUL. Thanks for watching. I’m glad that you resonate with the practice. 😊🙏🏿☯️

[@TVY2013]

Thank you; that was a valuable and well explained routine. Much appreciation.

[@Silverqueen68]

Thank you this really helped

[@mickimutch5596]

Thanks for this video 🧡 I practiced it this morning and really enjoyed your sequence.

[@StevenWashingtonExperience]

Micki Chau, my pleasure! I’m glad that you enjoyed the practice.

[@Ry-wu3nt]

Ty!

[@carmebt64]

Beautiful practice! Thank you!

[@mideallen202]

That was beautiful i really felt the energy

[@StevenWashingtonExperience]

🙏🏿😇

[@rainbowfox1934]

Well done and great exercise.

[@elliefunt972]

Nice video. I have Roemheld Syndrome so I really need something like this to help me when the going gets rough. Thanks!

[@izharahmedansari5628]

Nyce info sir

[@karenstone3786]

Wonderful

[@danielread5854]

That hit the spot!

[@rgsizoul]

Thanks.

[@ShinobiZXx]

Great ! 🙏

[@black7jesus]

Awesome! Thank you,

[@StevenWashingtonExperience]

Mermi Kara, my pleasure.

[@royatahmassebipour3601]

Thank you for this amazing class

[@StevenWashingtonExperience]

Roya Tahmassebipour thanks for watching!

[@heatherrose2656]

Thank you

[@jasonreviews]

thank so much.

[@StevenWashingtonExperience]

Retro Gamer my pleasure. I’m glad that this helped you.

[@simplici-tstemple4567]

Very good❤

[@StevenWashingtonExperience]

😇🙏🏾

[@jsvinuramram8138]

Master Like vajrasana can i do this practice after lunch.🙏

[@nicolesbrows6682]

Best you tube practice of Qigong with guidance you will Find here

[@StevenWashingtonExperience]

Thank you. 😊

[@LadyAxington]

❤❤❤

[@thierrygerard830]

Everything is qigong.

[@rebeccaNumeroUno]

Thank you