RELAX, WARM UP ENERGY with Hands and Legs| 5-Minute Qigong: The HEAVEN

Рет қаралды 11,082

2 ай бұрын

This is the Heaven Posture- Integral Taichi 01, the first posture ... It is very easy posture . It helps you to raise up energies with 2 hands, feel the connection with breath and movements..
The whole set of Integral Taichi playlist: • Integral Taichi Qigong
Follow links below will be good for you to watch:
Warming Up Movements: • Warming Up Movement Qi...
Daily Massage Movement Qigong: • Qigong Daily Massage M...
Follow Qigong Meditation at Chanel: / @qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue.
***YOu can support the channel by donating here: deerparkmonastery.org/donate/
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#TheHeavenPosture #IntegralTaichiQigong #QigongMeditation #ThichManTue
please enjoying watching and practicing Qigong at Home.

Пікірлер: 28

@QigongMeditation 2 ай бұрын

Dear all, hopefully you have 5 minutes to relax, and warm up whole body. You may find more qigong exercise of integral taichi qigong here : kzbin.info/aero/PLoAnh-GiKoq2CQLn5FP_B1o0nqkxRcGEP - Qigong in 5 Minutes : kzbin.info/aero/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5 Wish you a happy and healing Day! Thank you

@shoko509 2 ай бұрын

I received a lot of energy today through this exercise. Truly, thank you very much.😊

@nenopoe1903 2 ай бұрын

Thank you very much for everything

@rubencuevas8082 2 ай бұрын

Gracias hermano por la estupenda forma que tienes para coordinarnos a mi esposa y a mi; nos renovamos con la práctica del Qigong en la playa contigo, aunque estemos a miles de kilómetros de tu oceano. Podemos sentir la brisa, oír a las aves marinas y alegrarnos por compartirnos tus enseñanzas. Saludos desde Morelos, México.

@user-ul9nm8vu3o 2 ай бұрын

Thank you so much for making and sharing this life changing video. I saw your video yesterday and continuing the exercises today. I can already feel my body and mind slowly recovering with plenty of relaxation, less anxiety, more energy, lots of hope and a bright healthy future. Again, can't thank you enough for sharing and helping to change people's life. :)

@claudinesylver8110 2 ай бұрын

Good evening Brother Insight I appreciate your KZbin channel Thank you 🤗🙂🙏

@Heather1031 2 ай бұрын

Thank you so much!

@alexandramaymi75 2 ай бұрын

Thank you Brother Insight!

@bahargok7621 2 ай бұрын

Paylaştığınız tüm videolar için teşekkür ederim Master .İnsanlık için büyük bir hediyesiniz .

@fauziamahabier4638 2 ай бұрын

Thank you. ❤

@lorrainew7529 2 ай бұрын

Thank you so much ✨️🙏✨️

@reena3291 2 ай бұрын

Wow awesome.. Thank you💫🦋

@luiscosta4367 2 ай бұрын

Final day full of activity...always great to give room to nurish ourselves... little but my addiction...lol...TY Brother...

@Ttran47 2 ай бұрын

Thanks 🙏

@ednacassal2986 2 ай бұрын

❤ eternamente grata, irmão querido.

@angelinafischer4352 2 ай бұрын

Dankeschön 🥰

@joellemadeleine1 2 ай бұрын

its so relaxing. Thank you

@phyllisbrink9924 2 ай бұрын

Thank you!

@Nadine-mc8dx 2 ай бұрын

Thank you😊😊😊💜💓💜🧲🧲🧲

@a.m.crooze7041 2 ай бұрын

Dank je😊

@ValentinaGonzalez-xk7ki 2 ай бұрын

Gracias por la enseñansa.. No le entiendo .. Pero lo practico. Gracias

@Mamatha450 2 ай бұрын

I never saw this while watching views and like going up 😮😮😮😮

@lilylax1990 2 ай бұрын

❤

@helgabastidagarcia9325 2 ай бұрын

❤❤

@ziatizia4117 2 ай бұрын

Subtitles in english please please please!!!! Grazie mille ❤❤❤ mandi

@robertopuccianti8498 2 ай бұрын

🙏🧡🔥🌻

@janenerbeaner1673 2 ай бұрын

These all help me a lot, you're awesome!!!!

@neperalta2960 2 ай бұрын

🙏🍀