Strengthen SHOULDERS, and SPINE | 20-Min Qigong Daily Stretching

[@QigongMeditation]

Dear Friends, thank you for being there to join us qigong practice daily. You may find more qigong stretching for shoulders and spine here: kzbin.info/aero/PLoAnh-GiKoq29cF5h3SVW6UUmHMiu1WIg&si=XaGtBl2OnDJRK5x1 Wish you a peaceful day!

[@jonathansantos2271]

thank you so much🙏

[@joefaridahnur7586]

I'm in pain daily💗🕊🐉💗 trying my best to continue 😢pray for me

[@louiselaurent7873]

Merci chi meegwetch Brother Insigth !very helpfull exercices!I work in school with the childrens beetween 4 years old to 8 years old Qi Gong is very helpfull !enjoy your week-end...gratitude for your teachings and presence !Namaste🌍🙏🕉🎇🌺🌹🌼🌾🌿🍀❣😇😊🌠🌈

[@huceib]

Thank you brother. It's very good to be grateful for doing qigong, thanksgiving to our body, ancestors and the mother earth.

[@ShellKitz144]

❤ thank you. Blessings, brother.🙏🏻

[@barbarasanta2454]

Dear Brother, I’ve been following you for a couple of years now. I live in So California and sometimes it’s hard to find peace in one’s surroundings. Im 62 and overweight. I do go to the YMCA for pool exercises, but this addresses my mind and body. Im grateful for that. I just discovered this particular video and like it very much. Thank you and bless you.

[@ROWbyMichele]

Much gratitude for guiding and sharing ❤

[@janetmiller2980]

Blessings to you 🙏

[@anichand7369]

Thank You Blessings Brother ❤️♾️🙏🏻🧿

[@georginajenniferrobertson]

Thanks

[@shoko509]

Thank you as always. Stretching my back muscles felt really good. Thank you very much.😊

[@thisispetria]

Yes.

[@launayanne923]

Thank you so much✨️🙏

[@joewinterhalt]

Good morning Thick Man Tue 😊 Thanks for your video teachings🙏 I pray that Deer Park remains safe

[@beaYogamitHerz]

🎉so good and lovely to the end of the Activ...thank you for the good Vibratiions🎉❤❤

[@kirankapoor306]

Brother Good Afternoon 🙏🏻. Blessings and Love to you Brother 🙏🏻❤️

[@joefaridahnur7586]

💗🕊🐉💗nice to see u brother...bless u😊

[@ligiadaniels3163]

Thank you 🙏

[@Angela-dd5yl]

Gracias🙏❤️

[@ChantalANDERSON-h7c]

And a great big smile to you, dear 🙂

[@kimberleyshott8970]

The Beautiful Gift of MovingBreath...Brother, thank you for this Auspicious Gift 🕊

[@ruthalbrecht1664]

thank youfrom ana ruth

[@samarakasamaraka5683]

Thanks you sir Can you practice thé exercice four strace colon

[@karow7371]

❤ Jestem wdzięczna ❤

[@gerorourke6543]

Thank you

[@beatricevittone4796]

Grazie ❤🙏

[@vicdanenntropi7296]

Teşekkürler

[@mozhgannooreagahi1328]

Tng,s👌❤

[@silviachlevy]

Chikung

[@adibou98]

💗☺️

[@Qurratulainbatool12]

🎉

[@robertopuccianti8498]

🙏🔥🧡

[@evakraus2624]

😁🌹🙏

[@carlabumstead9233]

Thank you as always. You are constant source of discovery

[@billiejeanbeclett1761]

Thank you ❤❤❤❤

[@barbaraszlachcic2687]

Thank you

[@helgabastidagarcia9325]

Thank you ❤

[@christine8256]

Thank you❤😊

[@valeriaperez3692]

Thank you ❤