RELAX, RELEASE TENSIONS to Heal | Qigong Movement: Shaking Body, Bouncing Legs and Toes

This is the Simple Qigon : Shaking body and Bouncing legs and toes can help you to let go off all anxieties, stress, Fear, and also make your body calm and ease. It just takes 5 minutes to practice daily Routine Qigong.
Learn more about Qigong Meditation at Channel:
/ @qigongmeditation
Video recorded, edited and performed by Thich Man Tue ( Br.Insight )
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Thank You for watching , Breathing and Practicing with Qigong Meditation .
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#simpleqigongforanxiety #ThichManTue #QigongMeditation

[@QigongMeditation]

thank you for watching, and practicing. you may find full qigong exercise to help you to relax and release tensions, stress here : kzbin.info/www/bejne/pXirnX17eZuFhtE thank you and enjoy your day !

[@avadas4388]

🙏🙏🙏🙏🙏🙏🙏

[@SS-hv2fn]

Konuşmalarınız Türkçe diline de cevrilebilse çok memnun oluruz

[@isabellevigeant1924]

❤❤❤❤❤ merci merci merci

[@brendaharris1228]

Wow! Draining lymph nodes too!

[@laurencecoutarel869]

Merci infiniment pour vos vidéos 🙏 votre esprit... vous êtes une belle âme qui nous guide et nous aident à évoluer, nous soulager... Soyez béni Laurence

[@stephaniepayne2263]

Oh thank God!

[@stefaniacmarza-bn6ip]

Thank you ❤.

[@rachelblackmon-8868]

Thank you for sharing I will try this

[@valeriebecker5108]

Love it will try it thank you so much

[@milaschon7209]

Like a Flummiball ... so light beautiful

[@zencherelle5352]

Thank you for existing! You’ve helped my fiancé and i out so much we watch and practice your videos every week.

[@alungriffiths8611]

Daily practice should be your next goal🙏 keep up the good work. This ancient knowledge works

[@faridaally2053]

Thank you for sharing God bless you my dear

[@BlakeLight722]

Xiexie! 🙏💙✨

[@rosaliavqz3693]

Thank youuuuuuuu !!!!!

[@liliaalberto9279]

Tnk u very much

[@dhanaraja5620]

Tha nks sir

[@ManpreetKaur-di6zc]

That's why small children do this when they ask for something n they r not entertained . They do so to relax n face d situation 👍

[@altheaarmstrong5853]

Just looking at the background, river and trees relaxes me and eased my tension 😊

[@demettagerald9432]

Thank you so much for your obedience for the help. We need for a whole entire body in Jesus name, Yahweh glory to God.

[@Blackgoldart1]

Thank you for making your healthful video - I've seen children do the same movements when they play, so they know how great and healthy this is for their bodies too!! 😄

[@chakarjones8298]

Thank you brother

[@faziah1163]

MERCI ❤️ 💗🌹💗🌹💗🌹🌻🙏

[@user-sl5mp1sy8f]

Thank you dear friend.🙏

[@Purple_Ros3]

Thank you for taking the time to teach , I truly appreciate your work I go through your videos every morning before I do anything else I also like the view on your videos

[@bibianaquiah1389]

THANK YOU SO MUCH

[@heidiferlmann6442]

Thank you for reminding me this so good Brother Insight! Blessings and Love for you!❤⚘🙏

[@sonyabiera1178]

Thanks for sharing! N God, bless forever 🙏 ♥️

[@javaharnisha4003]

Thanks brother

[@emma-janeminshull-turner1242]

I Love this exercise , so makes you feel good!🤍😊

[@ravkmann]

Good morning u r amazing 💜🍀stay blessed 🍀🍀🙏

[@68Libra]

👏💛

[@Inspirationland-et8yy]

Thanks

[@lucretiabalan1479]

👏👏❤️❤️

[@ImmunityBhanuprakash]

Good 👍

[@donnacurran3388]

This is such beautiful inspiration and perfect presentation, thank you brother insight Donna USA

[@HolyAscencieonChurch]

If your water in the background is not a river, but a pond or lake, it needs dolomite calcium at 50 lbs per acre dumped into it. If that does not clear it up, then keep adding until the water is clear and you can see the bottom without the water being cloudy.

[@felicitywillboughby6901]

Thank you. Unlimited blessings. 💃🙏💜😊

[@sarareco8008]

Dear Brother ,your videos mood Up,thanks very much,from Catalonia

[@bjnettagaulding8525]

Thank you 🙏🏽🙏🏽🙏🏽💯🧡💚💛 Blessing

[@slavkomilovanovic3897]

❤❤❤❤❤💪💪💪

[@elenadibello1129]

Podría ser traducido? Gracias Al español!

[@malaljahan3714]

Hi there! I just found your clips today, and it's amazing I'll try to practice your exercise, thanks for sharing! How long & how often this needs to be done?

[@sirian9924]

How good is this shaking off all tensions! Thank you from Australia. 😃🙏🏼

[@alungriffiths8611]

When you learn to look and listen inside the shaking will highlight areas in the body where we are still tense. These are the areas we still need to work on. This is what I have realised practicing this exercise over the last 6 years.

[@tip6725]

I do this every morning. It helps me.

[@sukhdevchohan4129]

It's really an Amazing exercise ❤️

[@farinaz005]

Cool movement! Looks to be very helpful!

[@bobinapeter5041]

🙏

[@rakhichauhan6152]

❤🙏🏻🙏🏻

[@Olga-uh4op]

iI love this practise :)

[@robine.mcwilliamssaylor7805]

I love this ❣️

[@emabeaulieu3166]

♥️

[@rosimeirenogueira2933]

Thank U so much. Appreciate all. However, have bad corns on my feet, so a bit of a setback. Pls send more. Any help for corns - would be very grateful. MM

[@millicentgyimah6749]

I practice some of your videos and found them very useful 👌 and healing. Thanks a lot 🙏🏽 💓

[@elizagaytan220]

THIS REALLY WORKS...THANK YOU SO MUCH FOR YOUR HELP...CAN YOU SHOW SOMETHING ON HOW TO REMOVE ENERGY FROM THE BODY?

[@ellinorleandersson]

💪🙏💕

[@lindamariacarolinajorem3108]

Thank you for the reminder❤

[@alfredaclark5980]

BLESSINGS ❤❤❤👩🏽‍🦳

[@peterrudolph7857]

👍🙏

[@comfortschmidt2887]

Thank you Dear Brother 😘😘🙏🏻💫🙌

[@samrajn2008]

Any inner awakening exercises?

[@desidevino2448]

Thank you 🙏🏼

[@richardjohnston3031]

This almost sounds like an ASMR video.

[@enormalny]

❤️☄️🇵🇱

[@Gitte585]

🙏❤️🙏

[@deeptitripathi6156]

Plz suggest an exercise for vertigo patients....also vertigo patients can't jump so do suggest an alternative to this exercise to release tension n stress🙏

[@alex4u2007]

show proper " breathing exercises" for many kinds of situation

[@monikasonjalehmann6602]

Please..... is a useful word.

[@msabbasi01]

I am sorry, it looked kinda funny but relaxing too at the same time. Of course it can help release tension.

[@Yaminashi420]

Can we get a re-cast of The Last Air Bender and have this guy play Aang?

[@Fire8Pantera]

You are right! He's going to be just perfect with his playful and kind energy.

[@priyankautharadhi821]

This is wen i deny buying choclate in public my kid does😂

[@claudiamariana6405]

Namaste🙏🤗💙💜🧡💚💛❤🕊🌈🤍

[@swizz4949]

Does Qigong cause those problems like they Kundalini yoga does. They say everyone shouldn't do kundalini because it's scary and could be dangerous

[@QigongMeditation]

Qigong is like yoga. Daily Movements exercise helps you to circulate Blood and qi , make your body Healthy. There is nothing to be afraid of. You may watch the art of Qigong that He shared about Qigong Practice here : kzbin.info/www/bejne/d3fKZ2ScltSbgrs

[@swizz4949]

@@QigongMeditation thank you, it seems alot of people make people scared to try with the saying that. Some even have full websites that details which is discouraging. I appreciate you replying back and love your channel.

[@resecooper1278]

🤔....U can do that?😏😍😋💛💛👑🥰

[@johnmicheal4428]

I do this )