Quarterbacks - STOP! Doing This to Your Shoulders

[@CompleteQBVideos]

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[@jaynationMac]

Ugh 😩 surgery

[@ljlozada699]

My fuckin arm hurts I was throwing to hard

[@jalen7455]

1:51

[@Jdheheheh]

Hero

[@iLind45]

How long should you hold each stretch? Should you do these on both sides, or only the throwing shoulder?

[@raptor6245]

To complete it I would stretch both