Quick Ab Exercises - Plank Hop Fun - Cardio Core Workout

It’s Monday! Start your week off right by getting your workout on with these quick ab exercises 🙌 This week’s exercises are all about mixing up our planks. I recommend doing 3 rounds of 10 each per side, modify and adjust as needed. #CardioCore #plank #Shorts
I’m loving this 3-piece set from @Fabletics#FableticsPartner #MyFabletics#MoveInFabletics This week Stacey is our host for #MondayCorePlay We’re doing these double plank hops, and plank hops with a twisted kick.
🔥 Double Plank Hops
🔥 Plank Hops with Twisted Kick
🔥 Plank Hops with Twisted Kick and Lifted Hand
Original Instagram Post: www.instagram....
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