Quick and easy Carnivore meal prep for the week!

Carnivore vs Vegan diets
• Hard Facts about the C...
Beginners Guide For Going Carnivore:
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#nutrition #keto #carnivore #fyp #motivation

[@3levatephotography]

Sir, my wife is on this app.

[@anthonychaffeemd]

Haha, sorry man

[@dellk8198]

Do the work then lol 😁

[@Nelliadze]

hahahaha

[@theunknownguy265]

😂😂

[@andibay3736]

🤔😂🙌 I just commented on this video because a REAL woman can’t help but be attracted to a REAL man… They’ve become Unicorns. Your comment was respectfully funny in stating, without actually stating the obvious.😎👏

[@fannaffannaf]

Lol, your fridge is the most bachelor thing I've ever seen.. Stay strong bro

[@PermanentHigh]

That's clearly his backup fridge and not his his main one lmao

[@akyhussain3232]

Dedicated meat curing fridge. I wouldn't recommend curing meat in your everyday fridge. You're asking for trouble doing that

[@dansykes4965]

*your.

[@Mr.Riddler447]

@@akyhussain3232 why?

[@akyhussain3232]

@@Mr.Riddler447 when you cure/ dry age meat it'll lose water, that water has to go somewhere and you don't want it running down your fridge into your fruits and veg etc. You'll have to open the fridge daily, several times a day to put things in, take things out and put them back in again- not great for taste at the very least. You'll get fridge smells and odours penetrating the meat (unless you enjoy fridge flavoured meat then go ahead.) Also, because there's cartons, packets etc from the outside coming in you're going to potentially bring things in like mould spores, bacteria, dust etc unless the meat is wrapped and vacuum sealed or going to be cooked within 48 hours you don't want exposed meat remaining there for days/ weeks- otherwise bacteria and mould will spoil it. There are other reasons but the above for the most part are good enough

[@beckyberlin6433]

Im a granny of 76 and i can appreciate Gods workmanship❤

[@Rosesraspberries72]

lol 😂 you talking about the meat or the man?

[@juliabroadley8411]

Grandma of 56 can we just appreciate what being carnivore can achieve 😅❤

[@mfb6310]

@@Rosesraspberries72 YES

[@Iliana___2532]

Ger lost!

[@ana419]

You keep those eyes open and that appreciation alive, granny! 😅😂🎉❤ It's what like is made of.

[@Simply_marryy]

Eating this way has honestly made my second pregnancy so much better than my first. I’m more than half way and have soooo much energy, and my cravings are gone! Love it!

[@christoph8630]

Nice to hear! You indeed look happy on your profile pic:) Wish you and your family all the best.

[@zachrat9083]

You are going to give birth to a demi-god

[@care2crochet]

Go girl! Am hoping to trial this in my future (2nd) pregnancy too x

[@aleksandra_jesus]

That sounds great. What exactly do you eat? Only meat? I would be very grateful if you could give me more information. Thank you in advance! God bless you and your family ❤

[@faeleaf174]

@@aleksandra_jesus I'm not the original commenter, but I'm 38 weeks pregnant and have maintained carnivore throughout. Red meat is the bulk of what I eat, plus a TON of butter. Raw milk has also been the MVP because it keeps any sort of queasiness away. No cravings (except maybe once every other month I wanted something random like an orange, and I did eat that, but then it went away), and no morning sickness at all.

[@lukeclarke8054]

Respect to anyone that can do that diet. Meat salt and water.

[@velle71]

Try it for a month. Cravings can be a bit rough at first but you’ll feel great 💪🏼

[@kylewonglee7724]

U don’t have to go all the way , u can limit the garbage and still get healthier than I were before

[@lukeclarke8054]

Currently on keto did it for 4 mouths then did Christmas holidays for about a month but back in it again. I’ve dropped down from 138kg too 108 kg. Cravings definitely come and go but the longer you go on a diet the easier the diet becomes.

[@vleone131]

@@requiem4442 who cares? Everything gives you cancer get the stick out of your ass and let people do what they want.

[@DominicLeung87]

@@requiem4442 how does it deprive your body of oxygen??? Not *saying* it is healthy but your explanation makes no sense

[@johnroydelacruz1433]

Pharmaceutical companies doesn't like this video😅

[@tribalbabymum]

But farmers DO!

[@Peacemaker-96]

Oh they do..

[@tiffanysandoval353]

​@@Peacemaker-96 do you see his muscles and skin? Pretty sure he's doing fine 😅 Research he carnivore diet.

[@NiklasHansen-pf3ry]

He still uses water so actually Yes they do..

[@HalIOfFamer]

​@@tiffanysandoval353anything is healthy when you put in the work. You can eat at McDonald's every day and if you just count your calories you can look like this easily. The problem with health starts when lazy motherfuckers can't be bothered to lift some weight once in w while. I guarantee you that if this guy didn't work out like a champion he would look like nicocado avocado and we would be laughing at him and his lard covered disgusting fat carcass.

[@dirtisbetterthandiamonds]

Im only watching this video 50 times so I can admire the clean fridge. Thats my story and I'm stickin to it!

[@julieplummer6611]

I believe you.....NOT!😂

[@followersofyeshuahamashiac462]

😂

[@laurag7472]

😂😂😂😂

[@lisabek72]

LOL

[@intuitivetarotbytamsyn510]

😂 Can I say I'm admiring the meat?

[@tjg3548]

Dr.Chaffee, thank you for all you do. My husband and I became carnivores 10 days ago. I have lost 5 lbs and hubby 10 lbs. We are doing this for health reasons more than weight loss, although we do need to drop a few pounds. Life is changing ❤

[@Adreno23421]

10 pounds in 10 days, that's insane! A lot of it is water, but weight is weight. Without carbs the body has no need to keep so much water around. Keep on! Congrats to you both

[@anthonychaffeemd]

That is so great! Really well done, I'm sure you will both keep improving the longer you go. How are you going with it now?

[@beckyberlin6433]

U sure are😊 easy on the eyes.

[@baldersn4474]

Ever heard of exercising ?

[@gggfff685]

​@@anthonychaffeemd they died

[@HelpMeRhondayeah]

I want one of these in my kitchen….the steak too!

[@jw6180]

Me too. What steak? 🤣

[@bigmama818]

😉

[@sherib6901]

😂🫠

[@ipmate9334]

Someone get the tranquilizer, single thirsty mummy on the loose

[@EliseSophieKarlaRikkeEsterKuls]

​@@jw6180Lol😉😅

[@Anfmethodjor]

A girl goes to visit him and wants to have something to eat. Girl: What you do you have? Shirtless Dude: Meat. 😎👨‍🍳🥩

[@fordmanfender6071]

Lame

[@calebcruz4671]

Weak joke

[@sigawof]

As a woman, I'd be delighted!

[@rmwilliams8193]

Omg I have bf 💅

[@sandrameesala6804]

My next question would be where's the grill?

[@ib4ugod45-1]

If my Dr. looked like that … I’d go see him more!

[@momof2al]

Fr yea I would

[@julieplummer6611]

Me too!😂

[@PTQ4Q4Q4Q4]

Guys its roids

[@taniatanner7483]

😂

[@SIgor420]

You are being sexist, shame on you, how dare you.

[@stephaniecatena7966]

Been on carnivore diet, ruminant meat, salt and water for 5 days now. Healing my thyroid issue. Enjoying it very much!!! 🤤

[@aliyahp9969]

Same. Did you have a swollen thyroid? Goiter. I did!! and now it's going down after 3 years!!

[@johnnygutierrez9855]

Just meat in fridge now that’s a Man right there 👏🏻

[@chargermopar]

I know how that is!

[@davidrodgers4760]

Exactly

[@chanjessiet]

It’s probably a fridge just for meat storage.

[@johnnygutierrez9855]

@@chanjessiet even better

[@matthewchild7927]

​@@chanjessiethe doesn't eat anything else though

[@johnturnoil5564]

This is the man that only vegans are scared of. Props to you sir

[@theconfusedvampire]

Uhhhh..... not a vegan, but, his "meals" definitely freak me out. That guy is definitely gonna die young eating like that. 😖

[@genz2380]

@@theconfusedvampire hahaha he’s over 40 years of age, this man is 100 times healthier than you

[@joepapa6329]

@@genz2380 he looks like mid 50s-60s

[@theconfusedvampire]

@@genz2380 It's a figure of speech, idiot. 😅 Besides, no he's not.

[@user-to9lk8ix6h]

@@theconfusedvampire Every time I see a vegan it looks like they’ve just gotten liberated from the camps.

[@grannybaker6281]

Even this old Granny is sooo glad you took your shirt off to do this.....👍

[@bbbofficial777]

find god

[@grannybaker6281]

@@bbbofficial777 thank you jhn , I have God, for many years, and am still alive and can appreciate a good specimen of His creation!!!! Much love and prayers to you, ❤️🙏

[@MitigateStress]

@@grannybaker6281agreed.

[@judiecollins9045]

Hey, we may be grandmothers but we are NOT dead.!!!!

[@grannybaker6281]

@@judiecollins9045 Amen Judie, I appreciate God's handiwork!!!☺️

[@JarinXeno]

I did this today for the first time. 3lbs of chuck roast. But I used a crock pot. Seared it then put it in the pot on low for 8 hours. Was so freaking good when it was done.

[@thehillbillyhermit7681]

I do mine in a crockpot on high for 4hrs. Perfect every time. Just FYI in case sometime you don't have 8hrs.

[@Deanna_32]

It's great to see that an actual doctor is searching for the truth, not what someone tells him to do. We need more like you. I have a hard time with most doctors.

[@lorcis1]

dr berg gave us very good advice for doctors,he said, find out what they say, and do the opposite

[@gracegwozdz8185]

Doctors are the most fooled people on this planet. Some are awake and able to connect the dots, but most have a problem believing in their procedures and seeing disastrous results. After all they have 900 "incurable" diseases to "manage"! Would you go to a car mechanic who would tell you he only "manages" your car and the engine gasket cannot be changed, because it has to be beautified and "managed"?

[@azizkash286]

That is why he is not a real doctor

[@stevencats7137]

This guy has zero idea what he’s doing. Someone having “md” on their name is proof of their ability to give PowerPoint presentations and write essays, and does not show anything about knowledge. It is abundantly clear in all of the evidence that this diet increases your risk of CVD and overall mortality. I can sent you many sources if you are interested as well as a breakdown of why they are valid.

[@lorcis1]

Yeah, me too, every doctor I have seen is from the same useless institutional ilk, now I prefer dr's like Dr Anthony chafee and Dr Ken berry

[@user-br4em8qp3u]

Just started the carnivore diet 3 days ago ...my twin boys encouraged me as they are in the navy and have been on it a year so here goes 😎

[@KettmanAquatic]

Your boys are encouraging you to have a heart attack. Maybe speak with your doctor

[@jezusova]

I just did it for 5 days. My mood was 💯💯better Im never going back Acctualy im scared of carbs, because i felt lethargic, had mood swings...

[@Sasha8pancakes]

Didn't think you could get that much meat in service expect maybe if you've already passed basic training and aren't deployed. I don't know much about the service anyways

[@lorcis1]

you will love it

[@maryjoymath3545]

Starting carnivore on March 1!!! Wish me luck!!! Have done my research with u, Shawn Baker, Steak and Butter Gal, Ken Berry, and many more!!! Great thanks to u all!!!💞💞🙃💞💞

[@AloneAgainstAll8855]

Great way to do research, KZbin influencers!!! Good luck!!

[@nmck31]

Drooling. Not sure if over the chuck, or the man eating the chuck… or maybe because he’s eating chuck looking like that. 🔥 anyways… blessings to you 😂

[@UNOwen-nn6ui]

Based. I also fully feel his happines when he has that first bite.Most relatable thing ever.

[@crusTodd]

Mmmm...YEP! A right-done piece of beef flesh fires of some SERIOUS endorphines!

[@ruthanna4713]

Real food 🥩♥️

[@dewontrades6656]

Dr. Chaffee is hardcore. He aint new to this, he true to this!

[@ICORPFUTURE]

Look at his body looking like the depiction of a Greek god. Means they all ate meat. All the elites

[@Tanishka101]

Perfect example of perfect health 🙌🏼 You continue to inspire me every day Dr. Chaffe.

[@danielbroomhall8882]

I’ve tried to cook this way and the meat was so FREAKING DELICIOUS. Even tho it was a piece of brisket (known to be chewy), it was melting in the mouth. FANTASTIC!!! Thanks so much for this video!

[@maskedraiderz8858]

Been on the diet for 2 weeks now! Have never felt better, always had mental issues, talking to myself for hours on end a day not being able to get out of my head and live, I feel like a new person. I don’t feel unstable anymore, thank you Anthony!

[@gemspiritmessages2754]

That’s so freaking awesome, carbs are not our friends.

[@PlanetHell67]

Damn, that's good for you buddy

[@maranscandy9350]

I had a person on a channel devoted to mental issues tell me food has no impact on mental health. That person had already made up their mind .

[@maskedraiderz8858]

@@maranscandy9350 it’s quite the contrary, I’m type-1 bi-polar and I refuse to take medications and being strict with my diet has significantly improved my quality of life, the dead time isn’t as debilitating and the mania is more controllable so I don’t think I’m god or some shit lmao, I can just relax and know I don’t know shit and just be the best I can be in every given moment

[@henriksvensson2836]

Only beef meats? Any eggs, extra butter etc?

[@Healthdencommunity]

He said “refrigerate for overnight or At least 2 weeks” that’s a long fucking difference 😂

[@bpa0202]

You want overnight because thats enough time for the salt to penetrate the surface of the meat to dry brine it. Up to two weeks because thats how long it can be kept unsealed before it goes bad. You can put it in dry aging bags and keep it up to probably 6 months. Or deep freeze it and it can be kept for pretty much forever.

[@Cheesus-Sliced]

It says *up to two weeks*, not at least. And dry brining can take as little as 30 minutes depending on the size of the cut. Point is it lasts in the fridge that long, without developing a fungal crust (which only effects the outer layer while the inside ages)

[@kyarl6311]

Yer what these two said ☝🏻😂

[@TacoTuesday4]

Reading comprehension is important.

[@summondominion]

Do you not understand what up to means?

[@loriegosnell9355]

You the best! I’m almost completely carnivore now because of docs like you I’ve learned from. I have spinal problems with horrendous pain and just this diet has helped me more than anything else.

[@puggirl415]

Carnivore is a miracle for pain. To think I could have just eaten meat instead of going to doctors for a year to be gaslighted about my age and pain.

[@MSRDinMS]

None of the doctors I work with look like this 🤣

[@niecytorvend9729]

Man your skin is absolutely incredible 🙌 Hopping on carnivore tomorrow with the intention of staying on for a year so I can hopefully cure my autoimmune issues and get off the levo! I got terrible acne with long term keto but I believe increased dietary fat and water intake will cure it. Wish me luck y’all!

[@anthonychaffeemd]

Good luck!

[@Joker-li5re]

How is it going?

[@niecytorvend9729]

@@Joker-li5re dude I love it. My acne has cleared and my hormones feel balanced. I’m feeling very confident that I can get off my thyroid meds. My lifts are still good and I’m progressively overloading. Had a hiccup with electrolytes that I fixed by drinking magnesium/potassium water, but that’s it!

[@Joker-li5re]

@@niecytorvend9729 great for you! Later on you can experiment with fruits and raw dairy and see how they works for you :))

[@niecytorvend9729]

@@Joker-li5re raw dairy is awesome. We’re going to the farm today actually to pick up a gallon! Drinking it plain was good but I’m going to try making butter and kefir. Have you experimented with any of those?

[@theoryofpersonality1420]

To all the girly men out there, this is the kinda man women want. Just saying.

[@ellemelbaus1129]

Yes, I agree. Unfortunately too many soy boys these days.

[@clique7386]

😂😂 There's no way you said that

[@theoryofpersonality1420]

@@clique7386 yeah, I said it.

[@debbyhathcock4556]

Amen!!

[@jbob1548]

YEP

[@Jammer411]

NICE TO SEE DR. CHAFFEE EATING CHEAPER CUTS OF MEAT INSTEAD OF RIBEYE EVERY DAY!!

[@jgmullins1]

Doc's in pretty good shape. I do remember him saying that he enjoys lifting weights but seldom can find the time due to his busy schedule at the hospital. Don't know how he keeps up this hectic pace. He's done his part to save humanity - hope he takes some time for himself.

[@BeefFedFarmer]

Nailed it. Buying in bulk like that gives you great value. Searing in butter is the best way... your grin after eating it says it all!

[@user-bi2vd5pv8e]

I watch all his videos Carnivore all the way it’s the best for optimal health ❤😊EAT MEAT 🥩🍖🥓🙏😝

[@MsElke11]

this guy has more views than jennifer aniston for a reason!!

[@Leone_510__]

I sear it in bacon fat, and just put butter on top.

[@jeremiahstone5285]

Oh it's butter? I was wondering what he used

[@samsilvadda7288]

Dwayne Johnson with hair at home be like :

[@andrewseth2]

Hahahaha

[@lenseyestudios5558]

I literally was searching for this comment. 😂😂

[@braskolad]

@@lenseyestudios5558 me too😭😭

[@AnteriorEE]

Ngl, only reason that made me go to comments.

[@districtfpv6394]

And the face look like

[@BM-7888]

That’s what a fridge should look like! Got it!!! Dumping all the crap in mine.

[@Acadia26]

Well, what about eggs, butter, goose fat and ghee? It's too hot to leave them out in summer. I still make kefir, can't bring myself to kill the grains - I've been caring for them for several years.

[@elon_musk_trenbolone]

Chaffee, your physique is absolutely amazing! This amount of muscle and the definition and veins is incredible, not only for your age but better than people who are younger and older than you.

[@geraldineheimy7748]

I’m married for 33 yrs and right now my husband is in front of me on his iPad while I’m watching this over and over again. I’m 58 I’m just admiring the steaks 😂. We’re almost 3 months of being carnivore and thanks to you!!!

[@septemberlondon]

I’m also admiring the… steaks. 🤣

[@geraldineheimy7748]

@@septemberlondon I’m glad I’m not alone 😂.

[@elizabethh9039]

This video keeps popping up in my suggested videos.... Not mad about it 😂

[@BabyHannah05]

Yeah I’m also admiring the “steaks” lol

[@bigmama818]

The “meat” does look incredible doesn’t it 😉

[@droiddru]

I’m gonna send this to all the vegans I know

[@robgoodsight6216]

🤣🤣🤣👍

[@LisuMinaris]

Chad move

[@bayuendarto310]

🤣🤣🤣

[@paviaaPS3]

Badass

[@christopherbaliguat933]

@முரளி gonna cry?

[@mightyhabib1182]

That reaction when you take that bite of meat! Only a carnivore would understand, when I eat I only meat I get this incredible feeling 🤭. I used to think it was just me lol

[@CubitaLola]

Dr. Chaffee I am too tired to cook, can I come over? 😂🤣

[@leeeroyjenkinss]

Bro I thought that was Dan Henderson

[@igotktfobyafoot-stomper3348]

It is

[@OleRazzleDazzler]

hendo!

[@UncannyWindowWatcher]

Bro I has to be. I scrolled down from a short titled "this is why Dan Henderson is in the HOF' n this was literally the very next one 🤣🤣

[@EliasWise.]

Song name

[@vishalsinghkatoch53]

Ben Affleck

[@kariblackwood5811]

I started Carnivore (very strict with myself) a few days ago and in just 3 days I’m already feeling a difference! I’m excited about more changes in my body.

[@chaccaron4321]

Hi Kari, how is it going now? May I ask why specifically you started?

[@paulalvaro6453]

Get ready for the quick run to the toilets with explosive diarrhea. The second and third week had me dying 😂. It’s all good now 😅

[@lorcis1]

​@@paulalvaro6453that didn't happen to me, no explosive diarrhea

[@JarinXeno]

@@paulalvaro6453 The only time I had issues with diarrhea was when I was still using spices. Once I cut those out I had no more issues.

[@aliceB357]

@@paulalvaro6453did not happen to me I’m on week 7

[@cordilajochim]

Would love your gear list or link to a video where you share - pressure cooker, racks, board, knife. Thanks!

[@bobomonkey702]

I tried this, and now I can buy cheap chuck steak and put it in my Insta pot for a nice softer juicy steak. It’s so soft that you can eat everything on it and it melts in your mouth.

[@christinejones5566]

That' s what I call being happy in your own skin-go for it

[@anthonybruno8965]

After paying someone to rip off someone elses.

[@gypsypath1]

@@anthonybruno8965You do realize the majority of animals on this planet eat other animals, right?

[@DanteLikesRock]

​@@gypsypath1logic goes out the window with vegoons.

[@VuNguyen-dg8yt]

Man that seems very time-saving and convenient for a high protein diet. thanks doc

[@jonasjrgensen2637]

Actually it's not that high of a protein diet. I think he mentioned that 70-80% of his calories come from fat.

[@enderzebak2863]

@@jonasjrgensen2637 bro 100g beef contains 26 g protein wtf u mean its not high protein

[@jonasjrgensen2637]

@@enderzebak2863 You're right I don't know what i was saying lol. 26 grams times 10 or 20 every single day is a shit ton of protein. Obviously why so many people gain muscle effortlessly

[@davidrodgers4760]

Yup

[@davidrodgers4760]

@@enderzebak2863 correct

[@wellnesscanceradvocate8564]

I can watch this all day 😊

[@angelicearthling]

I come back to this video more times than I'd like to admit. Just saying.

[@robinhuff1867]

Beef chuck and beefcake in the same video, thanks!❤

[@MelOnaMission]

🤣🤣🤣

[@judiecollins9045]

LMAO. So true!

[@laurac9895]

That’s why the price of meat is so high. God forbid we get healthy

[@librarianlovesrick]

Dang Dr Chaffee, all that beef has me breathing heavy. LOL

[@bigmama818]

😉

[@Teddy-Bear-Blue]

Dang! That looks yummy good! .. and that beef looks delicious! 😋

[@bigmama818]

😂

[@SarahMcCarty21]

Two weeks though? I figured meat in the fridge would go bad much quicker than that. That's awesome if that's true because that's something that's been a struggle for me, constantly having to thaw frozen meat is such a hassle.

[@anthonychaffeemd]

As long as it's on a rack and not touching anything else so air can touch every part of the surface then it shouldn't go bad

[@pwchowaniok]

I actually started doing this and it works well especially that I used to defrost all the time. Now the boys(17 and 24) just pick up steak and cook it they do not have to wait for me. And it does stay good if the pieces don't touch. @@anthonychaffeemd

[@janeannmeyer]

My daughter is wanting me to get on carnivore. She’s always sending me videos to watch. She just sent this one, I’ve watched it quite a few times and can’t figure out what it has to do with carnivore. I’m 70, I need to go check it out a few more times 😆 JK …. You and your wife are adorable❤

[@traciegriese2494]

Lol

[@GypsyGirl317]

Lol 😂

[@jotuthegamingguru8809]

This is exactly the physical form I aspire to achieve. Kudos. Brother.

[@derhans2619]

You don't have to eat like this to achieve that trust. Ont matter i guess everyone's diet is theirs so whatever

[@JH-nj8up]

lol, he’s pretty proud of his butcher skills 😂

[@Intel-i7-9700k]

2022: To respect animal rights, I have now started a vegetarian diet! 2023: Carnivore diet, let's go

[@beamerz9398]

All the professionals in the comments critiquing a doc who has eaten like this for years.

[@bigmama818]

Some of us are just watching the doc , because he’s easy on the eyes !

[@miklimecat9636]

Just a note, for those struggling with histamines, in general it’s best NOT to age the meat at all. And any left over food should be stored in the freezer not the fridge to avoid histamine build up. For those who have no histamine issues carry on and happy eating. 😋

[@anthonychaffeemd]

Good point

[@cristinareali2088]

I add: be absolutely careful with pork, I didn't realize until I tried going without it, no more crazy itching tongue. Fresh beef, lamb, rabbit and sometime chicken are my way 😊

[@sunnybadgr5073]

​@@cristinareali2088 Do you think lamb can replace all beef on the carnivore diet? I'm planning to have to own animals, but cows are difficult and require heavy machinery to process, so I'll just have small animals, starting with chickens, sheep, and later maybe grass-eating pigs. Do you think eating just eggs and lamb will be sufficient?

[@raraavis7782]

​@@sunnybadgr5073 Maybe find a farmer, who will trade some beef for lamb or pork with you, when the time comes? A little bit of variety is nice, anyway, when eating such a restrictive diet. I'm eating more pork and chicken lately, because prices for beef have gone up so much...and while that's possibly not as 'ideal', I sure like the variety.

[@sarahwong5592]

​@@sunnybadgr5073 YES. You absolutely can do all lamb. The strictest version of carnivore, the "lion diet," is any "ruminant meat," which includes beef, lamb, goat, or venison. And lamb is the safest one because it is not aged like beef is. Most beef that you buy in the store has already been aged for over a month before it hits the shelves. Lamb will still give you all the nutrients you need, without the histamine reactions. After Mikhaila Peterson got such phenomenal, life-changing results from the lion diet, both her parents did it too. Her mother, Tammy Peterson (who has her own podcast/youtube channel) did only lamb for over a year and only recently startwd reintroducing beef. Idk how that went. TL;DR: Yes, lamb is not just as good as beef; it is, in fact, even better.

[@delimpiador]

Ha! Lol...legit smirked my wsy though processing some ribeye roasts this afternoon while thinking i should probly be doing this shirtless

[@laurajones1474]

I could watch this all day.

[@truthistheKJV]

I tried this. The beef chuck turns out amazing, so tender and delicious! Thank you Doc. These kind of recipes make Carnivore all the more easy

[@anthonychaffeemd]

You're very welcome!

[@homesteadhaven2010]

Try aging it longer. I have aged up to 18 weeks. Anything passed that started to tasted off.

[@marlon1be]

Carnivores eat once and fast all day

[@davidrodgers4760]

@@homesteadhaven2010 dry or wet

[@davidrodgers4760]

@@marlon1be I do.

[@willaknotts1298]

Man...can you come to my home and do that? Forget the meat prep. OMG! Fantastic he man! My Mom always prepped a roast like that as well. Yummer! Im just starting meat and egg diet It sure is hard at 76 but nothing else makes one feel better. STAY STRONG YOUNG MAN.

[@lauralee5313]

You are one fine Specimen Doctor !!! Whew.....you are ripped!

[@eternallyminded7]

That meat looks like something out of the Flintstones! 😲

[@TCB690]

🤣🤣🤣

[@vanessagalbreath663]

No seasoning yikes

[@TwoStacks217]

For real I was laughing hysterically at the brondo size piece of meat he had

[@eternallyminded7]

@@vanessagalbreath663 Well salt is a seasoning. You probably meant spices. I cooked some chuck roast the other night for the first time, a much smaller piece to put in some chili. Even when it was just salted and cooked medium it was delicious!

[@vanessagalbreath663]

@@eternallyminded7Worcester, paparika, garlic and onion powders

[@Neo666233]

I also do carnivore diet but at the moment I’m on my 9th day of water fasting and this video almost made me quit! 😅

[@anthonychaffeemd]

😄

[@taylorsaxon1089]

Keeping this on repeat for a while…😅

[@ASpectacular3777]

Ok, this is the best persuasive argument for embracing the carnivore lifestyle. Sold.

[@ast5868]

Was looking for meat recipe...found this and forgot what I was doing...

[@anitabrunk7681]

Is it bad that I can just watch this guy do about anything?

[@jbob1548]

Right???

[@bigmama818]

Absolutely not !

[@Lucida1818]

We love you because you’re the real deal Doc!! ❤ You are so disciplined it’s inspirational 🙏

[@524FrmGrl]

I’m drooling, oh yeah for the beef too. 😂

[@SUMIT-de7zj]

Are you sure that's not the carcass of The Vegan Teacher?

[@benblake479]

Too much meat to be the vegan teacher.

[@SUMIT-de7zj]

@@benblake479 😂

[@luigidapas7583]

@@benblake479 😂

[@stephencampbell8498]

🤣

[@cassandrasmom]

Too much meat/fat 😂

[@mlady6564]

I don't know which piece of meat to look at.

[@bigmama818]

😂

[@alyannamndza1644]

😂

[@TheGunmanChannel]

I always cut meat without a shirt on, well if I had a body like that I would anyway 😜

[@anthonychaffeemd]

😂

[@ashleighcater714]

Just started carnivore! Great to find tips like this

[@wormwoodfive398]

Going on 1 week myself ... jump started by cutting out sugar 5 months ago

[@debbieseiffert]

man oh man 🔥 was vegan for four years ( yes dumb move) went carnivore a year ago feel amazing but what do I do with the increased libido lol especially after this video lordt help me 😆Doc you should put a warning ⚠️ or caution 🚧 sign in the description

[@anthonychaffeemd]

😂

[@bigmama818]

He is hot !

[@tonyacerra2329]

I recently started this carnivore way of eating and found out the giant cattle ranch near me in Fort Pierce Florida slaughters them, slices up the beef, and delivers it to my front door and places it in my iced cooler. Hormone free. Score!

[@rockysjewel]

which place , Adams?

[@taniatanner7483]

Can you please share the name of the farm❓️ I live in South Florida but way South❗️

[@deelew8328]

horrible and sad poor animals

[@margomoore4527]

That beef has turned you into a Greek statue. Kudos!

[@dyldabeast9176]

I don’t think that’s from the beef if you know what I mean

[@76firedragon]

This video made me feel things.😊

[@dellk8198]

Me too and it wasn't hunger for meat he was cooking🤣🤣🤣🤣

[@wcneathery3100]

I realize you don't have the time, however braising those roast on a smoker would take it to a new level of pure deliciousness.

[@keegan_tt6964]

No nigga seasoning it would make if much better idc wat Cooking method just season the dam meat

[@SpleenGripper9000]

@@keegan_tt6964 obviously but he’s not putting that on so it’s healthier, the smoker would just make it super tender and juicy. How you cook something matters not just how you season it

[@keegan_tt6964]

@@SpleenGripper9000 i could tell u bland af

[@GTJproductions69x]

@@keegan_tt6964 clearly you don't understand the diet

[@keegan_tt6964]

@@GTJproductions69x u right It will damage the diet so badly if U season they meat Boohoohoo😭yall weird

[@LaughingLife-54]

This short changed my diet dramatically. I have finally found my carnivore sweet spot! Thank you! I have shared this with my friends I love it so much. I buy chuck roast and cook it this way and eat it most days of the week!

[@anandradhakrishnan1302]

The good doctor has so many admirers. Can’t blame either him or them. He looks like Jason Sthatham!

[@laurasavage1528]

I could look at him all day whatever he’s doing. 😍

[@jamesortega8681]

lmao

[@FreedoomRock]

😂

[@mightytaiger3000]

Up your standards, he’s gross and he smells like dog kibble

[@veronicaevans7723]

Jeez this is cruelty against cougars

[@anthonychaffeemd]

😂😂😂

[@bigmama818]

😂

[@kp3509]

I had great success when I went Keto during COVID lockdown in 2020. I lost weight and building muscles was easy. However fast forward 2024. I have to reduce protein. My egrf number was a big warning. Came off Keto. What they said of long term Keto is turning out to be true. Egrf now going back to normal. Balance diet is the best.

[@oracleowen]

Nice gynecomastia from the Roids buddy 😬 For anyone who doesn't know what that is, the nipple swells and sags down to the side when you do roids, because of hormonal imbalance

[@SouthernPaw119]

“Sear on all sides”… buddy really deep fried it in butter.

[@emilys1231]

It might be lard? High smoke point also

[@anthonychaffeemd]

Yeah I just had some extra fat in the pan but do whatever works for you. I actually like using a bit more Fat like that because it can crisp up the edges pretty well. I use ghee or tallow usually.

[@TheAsdfask]

Welcome to murrican meat cooking

[@banparlous2552]

Fellow Carni here, I use bacon grease for everything. Happy Easter 🥩

[@billquantrill4960]

@@anthonychaffeemd Beef tallow is the truth!

[@quadgod77]

That looks delicious and your fridge is like mine 🤣

[@elisadelaurenti2516]

Aye aye aye! Sir, that's the best cooking show I have ever laid eyes on. And as a Chef, I've seen a lot of cooking shows. You wear your meat very well. ❤

[@user-gl1mq6tz9c]

Dear Dr. Chaffee, Happy Holidays! Thanks for all the videos and talks. I was wondering if you add some water in the pressure cooker to cook the seared beef for 60 minutes. Many thanks!

[@forkswacarnivore7531]

Thats what my hubby ate everyday for about a year. He is a 1st responder and had reversed all arthritis, chronic pain and acid reflux plus fatty liver. Then shockingly autoimmune condition hit his kidneys. Minimal Change Disease. He bgan losing albumin levels, edema hit 1st and then after Bumex and 80 mg Prednisone he began to go into remission. Sadly, it hasn't stuck and he is on round 2 and 6th month of steriods...possibly retuximab next. No, it was Carnivore that caused it...I suspected the mRNA jabs and even his Nephrologist says she has seen axsharp risevin Nephrotic Syndrome and MCD since the jabs even though his biopsy was supposedly inconclusive duevto lack of enough material to tell for certain. The point is he had to get the jabs he'd thought because he was responding to covid life flights and other case. We are believers in science and vaccines but I had refused this particular one do to having had ckd 4 in the past and reversing it on Carnivore to stage 2. I didn't feel there was enough information on it yet and when the EMA asked for a halt do to kidney issues I opted out... he had already had 2 jabs by then though if Moderna. So... such is luck. There arev2 dead and 3 others in my town that are personal friends with newly aquired autoimmune diseases. I dont regret ever skipping this jab

[@anthonychaffeemd]

I'm so sorry to hear about your husband. I truly hope that he recovers

[@cindyhesse5196]

I'm sorry, I I'm having a hard time understanding what you were trying to say. Above, you said No, it was the Carnivore diet.... Are you saying that the Carnivore diet did this to your husband? And did you also say that Carnivore took you from stage 4 to stage 2 CKD?

[@sandrabentley8111]

​@@cindyhesse5196 I think she meant to type "was not" carnivore. Sounds like she's blaming a jab for her husband's kidney issues. Difficult to understand the comment.

[@suewomack5960]

sorry about your husband n yes its from being vaxxed. also tho, you be careful cuz that mRNA man made spike protein crap passes in body fluids so youre actually getting some of the jab each time you share any fluids, ie kissing or intercourse, with your vaxxed hubby

[@jackpowin7903]

Jab poison caused it

[@burtmondocream4825]

Das my bro. Dude, if i was jacked like that, i would never wear a shirt..ever to the market, church, funerals, reunions, movies, Walmart, Kmart, Target, CostCo, Disneyland, Graduations, QuinceAñeras, Memorials, Jamba Juice, Orange Julius (is that stll around?) Cinnabon, Hot Topic, Radio Shack, Albertsons, Whole Foods Trader Joes, In And Out, McDonalds, Popeyes, Burger King, TacoBell, the bank, Work, Bus Stop, Trolley, Subway, Jersey Mikes, 5 guys,

[@vergillsparda5920]

🤣🤣

[@Meatdevil]

Hahaha righteous

[@frozencloudzzful]

All it takes are some steroids and working out/eating right buddy.

[@willy1562]

A funeral hahahaha

[@Joshtell0013]

@@frozencloudzzful this guy has a very achievable natural physic lol quit blaming steroids because people look better than you

[@handsomedevil7072]

Well, for his case, his abs are useful. Useful for pushing out rock hard stool once a week.

[@liesbeth4271]

🤣🤣🤣

[@lacrimioaraburciu3596]

It's actually the opposite...did you ever try it ?!?

[@handsomedevil7072]

@@lacrimioaraburciu3596 Are you a cat or something? Or worst, did you lost your colon to cancer because of low fiber diet and eating way too much meat produced in USA jampacked with hormones and antibiotics some of which even banned in EU because of their carcinogenic and hormonal effects on humans? Learn biology, learn toxin pyramid. And yes, I tried when I was an obnoxious bodybuilder when I was a teenager, just about 2 decades ago. Some meat you are eating must be spoiled or contaminated or you must be eating it raw. Your body probably try to discard it quick by increasing gut permeability. Have a google search, it is 2024.

[@davitbeliashvili2500]

1) search Paul Mason - Fiber, and watch. 2) try eating only fatty cuts of meat for 30 days and then come back to your ridiculous comment

[@handsomedevil7072]

@@davitbeliashvili2500 Well I studied food science and tech in masters. And for you, you should start high school again, not in the USA this time so you can gain some analitical thinking abilities and simple logic you lost over time, and not live like a default all-accepting political npc.

[@Rafao_ktaviano]

Your fridge is exactly like what the inside of my fridge look like 😂

[@thorebu]

There goes my salary

[@coreencasey5109]

It’s actually cheaper to eat this way instead of buying all the rubbish etc. and hardly any meal prep.

[@deirdrewalsh1134]

It is you know. It takes a while to realise that meat is literally all you buy oh and butter.

[@sunnyh2334]

Thanks for this, in the U.K. this cut seems to be sold as a slow roasting joint and I’ve just bought an instant pot! Just what I needed to see

[@anthonychaffeemd]

Awesome! Yeah the pressure cooker does it very quickly

[@jedishaw6771]

Ah... That's the secret... Pressure cookers! I'll try this tonight!

[@federersbackhand1842]

i have an instant pot with low and high power. would i do high power for 60 minutes. also what recommend minutes per pound? Thanks

[@s.schattenprophet]

​@@federersbackhand1842 Was looking for the same answer. Couldn't find it. Have now to try both settings to figure it out. 😊

[@AndyOfBelmont]

I just make mines into bite size pieces, put it in the oven between 20 -30minutes covered in some melted butter and voila 🤌. At some point I reached a discipline where nutrition is more important than flavor.

[@iamtheiamweareallone]

You’re kidding right ? Beef is always delicious

[@kd2533]

Been long term animal based - trying to become more canivore - I wish I wasn't histamine intolerant with MCAS. I have to air fry meat when half defrosted. No aged stuff. This looks so practical!! Waaaah😫

[@anthonychaffeemd]

Well good luck with it hopefully that settles down and you're able to prepare meat in different ways. Either way, it tastes great!

[@mohammedsalmanahmed3242]

Refrigerator be like : I only contains beef 🥩😂🤣🤣

[@davidrodgers4760]

Yes indeed

[@daltongalindo7496]

Liver kings fridge ain't got anything on that! That's awesome! Day 5 of carni with no sugar no carbs!

[@anthonychaffeemd]

Hey that's great! Well done. Keep going with it, you'll just keep feeling better and better as you go!

[@user-bi2vd5pv8e]

Good stuff bro two months here from 225lb down to 200 and feeling incredible awesome awesome awesome gonna stick with it EAT MEAT 🥩🥩🥩