Quick High Protein Meals- Get Healthy

[@williamwhite1596]

Yes God's real natural foods NO processed . God Bless !!!

[@sharonnunn3385]

Annette Reeder attends my church. She is amazing! I'm going to do her versin of the Daniel Fast in January. I've never done it before, but I feel like I need a reset with my health.

[@babybuttons2682]

I just subscribed to Annette reeders site a few weeks ago! She's been very helpful. I listened to the one about changing our negative thoughts. It had really helped ease my depression. I have a counselor that said studies show negative thoughts cause depression not necessarily depression causing negative thoughts

[@cariemorgangraff4829]

I’ve been following a net for years. I think she’s wonderful.

[@tinamerlot4403]

Sandy, a HUGE thank you!!! I needed this, TODAY. I've been on a roller coaster of eating since my separation, divorce, and thrown under the bus by my well - paid FEMALE lawyer. I have IBS-C, migraines; and, since lockdown, I developed disordered eating listening to all the charlatans that convinced us to eat a certain way.

[@babybuttons2682]

Thank you, Sandy!

[@debbieball2780]

I love watching your videos! I love your simple bread recipe. I have been making a loaf or two every week since you posted the video. I have even ordered a grain mill. I would love to see your recipe for your sour dough bread.

[@sandrasweet92]

Great!! Very informative! Thank you!

[@emilyr577]

I love all these ideas! Thanks for sharing and getting me motivated!

[@gigihughes203]

Thank you for sharing your knowledge. My husband and I have been trying to get healthy over the last 2 years. We’re making healthier choices. It’s about consistency.

[@kristinamansheim2873]

I enjoy your real life ideas so much. Thank you Sandy!

[@sandydusza6155]

Thank you Sandy, I was feeling guilty for eating fruits, now I know to eat them with protein.

[@Cass6]

Fruit is not the culprit! So good for us plus additional fiber. 😊

[@bethanymoore1022]

Thanks for being a friend to us Sandy 🧡

[@sandysteinbrook]

What a nice compliment! ❤

[@johntaylor2080]

Thank you Sandy 🙂

[@nancyhartlage8626]

Great video as always, Sandy! Thanks!

[@sherronhaymer1834]

Thanks , these are great suggestions for my healthy journey.

[@gnome2024]

Love your videos Sandy! My only recommendation is get rid of the tortillas. Most store bought tortillas have a crazy amount of ingredients (for store shelf life). You can replace them with things like lavash flat bread, pita bread, etc. There should only be a few ingredients. Or simply make them yourself (new video idea) which is not hard to do.

[@sandysteinbrook]

I think this is a very good tip! I should try to learn how to make them.

[@cariemorgangraff4829]

Love when you give healthy ideas on what to,eat. I have both of those books you referred to. They have some really great information. Looking forward to you sharing more of your take on their books.

[@teresawhite791]

Right on Sandy! Great presentation about healthy eating!

[@aprilinalabama9074]

Great options 😊 Thanks Sandy ❤

[@shelleygage6644]

Love your sensible advice!

[@rkhelms]

Thanks! I Love your ideas for future videos!!!!

[@carolkaup8937]

Such good ideas and info. You make more sense than the Drs. And nutritionists I listen to. Stay away from all the chemicals they put in our food!

[@shirleystrong2122]

Great ideas Sandy! thanks!

[@teresa28ist]

I never comment. Thank you!

[@fiftyplusplans]

I got Annette Reeder's Books/system to use as our homeschool nutrition study after we finish with our current health subject study.

[@KellyBoettcher-qo9tx]

❤❤❤❤❤ thanks for the great reminder, I'm going to check out that book.

[@Cass6]

I agree on the fiber! The lack of fiber & consumption of energy drinks is why colon cancer is on the rise.

[@lorenlubach2263]

The eggs look tasty Thanks!

[@louismarchese4944]

Great video!

[@barrykelly2722]

Ponders the fiber and protein in Krispy Kreme glazed donuts.

[@sandysteinbrook]

😂 you made me laugh. I love someone with a fun personality

[@teresa28ist]

Look up simple truth brand