🔥 Quick & Easy Dumbbell Ab Workout | 4 Moves for Killer Lower Abs & Legs! 🔥

  Рет қаралды 72

Amaziah

Amaziah

Күн бұрын

Looking for a quick, effective ab workout that hits your lower abs and legs? 💪 This 15-minute workout only requires one dumbbell and will have you feeling the burn in no time! 🔥 Perfect for beginners or anyone short on time.
✨ Workout Details:
✅ 4 exercises
✅ 3 sets of 10 reps each
✅ Total time: ~15 minutes
No excuses-grab your dumbbell and let’s get to work! 🏋🏾‍♀️ Don’t forget to like, comment, and subscribe for more fitness content. Let me know in the comments how this workout felt for you! 💬
#AbWorkout #QuickWorkout #LowerAbs #DumbbellWorkout #LegDay

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