Quick & Easy Healthy Chocolate 🍫Pudding!

Check out this simple recipe with only 4 ingredients that makes a delectable yet healthy chocolate pudding! Dark chocolate is rich in antioxidants including chlorogenic acid, flavonoids, and polyphenols… as long as it is not combined with dairy which can reduce the antioxidants by more than 50%. This recipe also has soy in it so you get the added health benefits of eating tofu without knowing it - (high in protein, anti-cancer, lots of antioxidants). So here's how to enjoy chocolate without excessive sugar or fat. A recipe that you can feel good about. Food Is Medicine at its finest!
16 oz silken tofu
1 cup vegan dark chocolate chips (more than 70% cocoa)
3 tbsp 100% cocoa powder
1/4 cup date syrup
Blend together and chill overnight in individual ramekins. Serve with raspberries!
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