Quickfire Q&A: Ex-Fitness Model Doctor REVEALS Health Tips

[@KJSvitko]

Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. Go vegan and be healthier and happier. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals. Eating healthy is not a diet it is a healthy life style. Go out and look around. The vast majority of people you see are obese or al least over weight. People do not need to be fat shamed BUT being over weight is not healthy and leads to a host of illnesses. When you look around you can see all the unhealthy people without taking a blood test or a fitness test "NORMAL" for the average American is "UNHEALTHY" The health of society is in decline.

[@nanny8675309]

Normal for the average American is unhealthy - amen! I am so sick and tired of people telling me I don’t rat that bad😣

[@Kiyarose3999]

There is only 1 reason to ‘’Go Vegan’’ and that by definition is for animals, not health, environment etc they are added benefits, although Mass Global Deforestation(MGD) causing the 6th mass extinction of Wild Animals means Ecological health should be our main focus for Vegans now, if not decades ago!. 🌻🌎✊🏽

[@WFPBFORLIFE]

Peace for humanity begins on our plate ~VEGEN~

[@Berretotube]

Absolutely brilliant. Two healthy, vibrant, energetic, compassionate, articulate legends ❤

[@Kiyarose3999]

Re ‘’energy’’, 37 years ago I was on an approx 85% raw & 85% fruit diet( been Vegan for 39 years), and I literally had too much energy, to the point that I decided to add more cooked food to my diet to get control of my energy levels, far out man I can’t even believe that happened to me but it did! ✊🏽🌻🌎

[@paulacaraway5329]

This was great. Thank you!!💜

[@KerriEverlasting]

Great interview thank you ❤❤❤

[@jodicollins3674]

This was a joy to watch!

[@jenns6063]

She was one impressive lady!!!

[@respectkindness-oj6xz]

i hate when people hate vegetarians or vegans as if we were not forced to eat meat and eggs when we were young

[@ElsjeMassyn]

Dr. Angie is a bright and shining star !!

[@xperience-evolution]

Original Pizza has NO cheese on it.

[@skincarerainbow4950]

What did it have?

[@xperience-evolution]

@@skincarerainbow4950 Tomatoes, Garlic and Basil. It was also used to use leftovers but the original Pizza had only these 3 things on it

[@skincarerainbow4950]

@@xperience-evolution oh wow, that's nice to know. Nowadays cheese is being added to anything and everything

[@xperience-evolution]

@@skincarerainbow4950 Yeah, to hook people and make them eat more. Original Pizza is actually something pretty healthy. But nowadays no one would consider Pizza as something healthy. Why? Cause of the Cheese. Cheese (milk) contains Casomorphine. Which is an Opioid. It is in there to make the calf drink their mothers milk. It hooks them. And does the same with people

[@gavinbrinck]

Oatmeal’s w/ berries, or smoothie . This is me ! I love her !

[@mmmghool]

Love it

[@sandracoucher129]

Love this interwiev🎉

[@LuvableAF]

I should try okra again… I tried it out east Canada when it was everywhere at times, and hated it…

[@smithastley1616]

0:47 Coffee beans, and it's not even close

[@weirdunclebob]

I don't really like the taste of nooch all that much and didn't eat it for years after becoming vegan. I started eating it a few years ago to boost nutrient intake and mostly use it in hummus and nourish bowls or in a herb and spice mix to sprinkle on mess food at work. You nearly scared me off it again with this so I had to look up the potential negative side effects!. According to WebMD and a few other respected medical sites, although there are a few negative side effects, if you don't experience any, then it should be okay to eat nooch.

[@sandradamen-fw4zy]

Nice! ❤

[@lesterlasa3367]

I love her

[@beanburrito8903]

This female is one of my heros ❤

[@amdesigns5865]

this woman is one mine too a wonderful insightful woman

[@maxinepagnotti7014]

Fake meat/cheese, ice cream, protein powders, why? These are not health foods.

[@ilonabaier6042]

Nutritional yeast is loaded with purines which can cause inflammation and gout.

[@bonniespruin6369]

I hate radicchio . I tried it once and it was so bitter I thought I was going to get sick. It made me gag.

[@danno6169]

Is there a working link to Joe's website?

[@biancat.1873]

💚💚💚

[@VeganChiefWarrior]

Why would yeast be bad i hear its good for combating sickness, im Australia we alk grew up on vegimite which isyeast extract

[@charlkorb2717]

Dr John McDougall introduced us to the Fiberman💪🍇Dr Denis Burkitt - thank you Dr Sadeghi - Resistant starch (butyrate) short chain fatty acids is Jet Fuel for humans😎👌

[@jamesbyrne3033]

The only vegetable that I don’t like are parsnip …. and I’ll still eat them if they’re put in front of me.

[@MetalBere]

👏👏👏

[@HerbysHanz]

Hello. I need healthy vegan FMT material . Any volunteers? 🙏

[@sudd3660]

i was expecting a better answer for ultimate breakfast, just have some fruit, 500 to 1000grams of watermelon for example. any of the nice fruits you can eat with no processing.

[@Kristers_K]

Fruit lacks substance, simply not sufficient or even remotely satiating, let alone until dinner. Besides, why watermelon of all things? Might as well drink plain water. Bananas would make it last longer.

[@sudd3660]

@@Kristers_K look up the nutrients in watermelon, and think about it for a while. instead of fiddling on your phone annoying people on the internet with your ignorance.

[@shiv_ring]

well, she's luckily not a fruitarian

[@Julottt]

@@Kristers_K Satiety comes from eating enough calories and volumes so it is possible on fruit. 1kg watermelon is not enough calories to last for hours for sure. Need at least 2kg of watermelon " let alone until dinner" It is not unhealthy to eat more than 3 meals a day. There is no essentiel nutrients in others plants foods that arent present in fruits.

[@precious4111]

No way beyond meat, ugh

[@maxinepagnotti7014]

Fake meats, cheese, icecream, protein powders are NOT health foods. But she’s on the fence about nooch- 😂

[@russelmurray9268]

Soy milk and fruit don't combine doctor. I'm surprised you don't combine foods correctly

[@beanburrito8903]

Yes it does. Especially when I’m craving a banana smoothie or strawberry banana nice cream. Apes don’t combine foods Mr anal just eat plants 🌱 based on how you feel and how they taste.

[@jenns6063]

That's because "food combining" has been debunked by science.