Quinoa Moong Dosa | Weight loss And Diabetic Friendly Recipe | Gluten Free Recipe

  Рет қаралды 155,529

Bhusanur.cooking

Bhusanur.cooking

Күн бұрын

Quinoa Moong Dosa | Weight loss And Diabetic Friendly Recipe. Super tasty and healthy breakfast recipe.
Quinoa general information:
Quinoa is a flowering plant in the amaranth family, prepared and eaten as a grain. It is grown primarily for its edible seeds. Which are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. Unlike some plant proteins, quinoa is a complete protein, meaning that it contains all 9 essential amino acids that our bodies cannot make on their own. Quinoa is also naturally gluten-free and can be eaten safely if one has gluten intolerance such as celiac disease.
#breakfastrecipe #dosarecipe #nasta
********************************************
🧡Thanks for watching!
🧡Please leave a LIKE,COMMENT and SHARE this video!
🧡SUBSCRIBE my KZbin Channel for more videos and clicked the BELL so you will not miss any of my videos!
Subscribe for more recipes:
/ @bhusanur.cooking

Пікірлер: 108
@mariapinto9886
@mariapinto9886 9 ай бұрын
Nice Healthy recipe il mix 1/2 cup uraddal n 1/2 cup moongdal
@hemapatil4859
@hemapatil4859 6 ай бұрын
Good healthy recipe
@srinivaspatwari6220
@srinivaspatwari6220 24 күн бұрын
Suoer recipe..... It's better version of pesarattu....thanks for sharing...🎉🎉
@bhusanur.cooking
@bhusanur.cooking 24 күн бұрын
Thank you so much 🙂
@anitajuglan6501
@anitajuglan6501 Жыл бұрын
Very healthy recipe 👌👌 Thanks 💐💐
@DGRVP
@DGRVP Жыл бұрын
Thoughtful combination.
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thank you so much😊
@sammychem5920
@sammychem5920 8 күн бұрын
Great recipe. Lovely cast iron pan too. Could you please provide the link from where you bought it?
@thamiyakitchen
@thamiyakitchen Жыл бұрын
Great tasty&healthy.thanksfl for sharing
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks😍
@subhashshah4539
@subhashshah4539 6 ай бұрын
Very nice and healthy 👍😋👌
@bhusanur.cooking
@bhusanur.cooking 6 ай бұрын
Thank you so much😊
@iqrasenglishclub9557
@iqrasenglishclub9557 Жыл бұрын
Delicious recipe for sharing 👌🏻👌🏻👌🏻👍🏻💐💐💐🌹🌹🌹 Happy Republic Day🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks a lot😊
@Rajesh-lz1uj
@Rajesh-lz1uj Жыл бұрын
Add three tablespoons moringa leaves powder in Quinoa moong dal dosa recipe,now it gives both protein's and all vitamins
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Great. Thank you so much😊
@ketkikunte9385
@ketkikunte9385 Жыл бұрын
Quinoa mhanaje kay. Te mala samjale nahi. Quinoa konte dhanya ahe ka. Please tyala kay mhantat. Bajari ki jawari ki anakhin kahi ahe
@reshmipanamootil8577
@reshmipanamootil8577 Жыл бұрын
​@@ketkikunte9385 bajra pn nh ani jowar pn nh. Tumhala quinoa amazon vr bhetel baga...marathi mdh jay mhnta mla mahit nh...
@ApekshaKale-jw6wb
@ApekshaKale-jw6wb Жыл бұрын
​@@ketkikunte9385rajgira
@nitee2100
@nitee2100 9 ай бұрын
​@@ketkikunte9385quinoa हे भारतीय धान्य नाहीये. त्याचे गुण राजगिरा सारखेच आहेत. विदेशी धान्य पेक्षा आपले भारतीय खाणं केव्हा ही चांगले. जे परदेशात आहेत त्यांच्या साठी ठीक आहे कारण त्यांना काय इतकी variety मिळत नाही भारता बाहेर.
@sakshi.johari
@sakshi.johari 2 ай бұрын
Very nice recipe❤
@bhusanur.cooking
@bhusanur.cooking 2 ай бұрын
Thanks a lot😍
@manjulasaravanan6330
@manjulasaravanan6330 Жыл бұрын
Healthiest dosa!!!!!
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks a lot😍
@Godisgreat438
@Godisgreat438 Жыл бұрын
A Must try dish.. Thank u.. 🙋🏻‍♀️
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Most welcome 😊
@AyeAyeMon
@AyeAyeMon 4 ай бұрын
It looks very delicious. One question: do you need to grease the pan only the first time?
@bhusanur.cooking
@bhusanur.cooking 4 ай бұрын
No each time grease the pan. If you are using nonstick pan no need to grease each time
@AyeAyeMon
@AyeAyeMon 4 ай бұрын
@@bhusanur.cooking Ok, thanks!
@papiyabasughosh964
@papiyabasughosh964 Ай бұрын
Excellent 👌👌
@bhusanur.cooking
@bhusanur.cooking Ай бұрын
Thank you! Cheers!😍
@ksc6569
@ksc6569 Жыл бұрын
I never miss your vidieo madam JI kindly make a vidio on how to make coconut milk thanks
@mohannair3789
@mohannair3789 Жыл бұрын
Wow!!!
@gayathriraghavan7646
@gayathriraghavan7646 10 ай бұрын
I always watch your recipes with awe...whether I peepare those dishes or not😂.. Keep uploading new videos.. Can you please tell where you purchased this Dosa tawa with lid?
@bhusanur.cooking
@bhusanur.cooking 10 ай бұрын
Thank you so much for your support. I bought the pan from Amazon. I used a lid from a different pan😊
@angelasud1379
@angelasud1379 Жыл бұрын
Amazing..uk
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thank you so much
@neelampathak3955
@neelampathak3955 Жыл бұрын
Very nice
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks😍
@tanmayjampala9178
@tanmayjampala9178 Жыл бұрын
Great recipe 👌🏻👌🏻
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks a lot
@hemalatha7870
@hemalatha7870 Жыл бұрын
Good recipe. Thankyou. Which company quinoa? Or available loosely. Reply .
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Kirkland Signature Organic Quinoa from Costco😍
@hemalatha7870
@hemalatha7870 Жыл бұрын
Thankyou madam
@TheVegWonders
@TheVegWonders Жыл бұрын
Very nice, stay connected
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks and sure😍
@raheelayamin8207
@raheelayamin8207 Жыл бұрын
Plzzz tell me eska taste kasa hota hai? Mean k krwa to nahi hota?
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Its taste awesome. Please try. Thank you😍
@letstrykitchen873
@letstrykitchen873 Жыл бұрын
Perfect again
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks😊
@leelasrecipes7181
@leelasrecipes7181 Жыл бұрын
Nice recipe👌👌
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thanks a lot😊
@gayathriravishanker8929
@gayathriravishanker8929 5 ай бұрын
How many dosa can we make according to to your recipe please
@bhusanur.cooking
@bhusanur.cooking 5 ай бұрын
8 to 10 dosa. Thanks for watching😊
@MegaWavesof_888
@MegaWavesof_888 Жыл бұрын
How long to soak
@prajini9005
@prajini9005 Жыл бұрын
How many hours to ferment please mention.
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Ferment for 8 hr or more depends on the weather
@padminikamath6672
@padminikamath6672 Жыл бұрын
Methi should be rinsed & soaked separately so you can use the water and get rid of methi which do not soak Thanks
@siyet5173
@siyet5173 Жыл бұрын
Can you tell me which dosa pan you use ?
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Cast iron pan..Check description
@nisharani1339
@nisharani1339 9 ай бұрын
How many days I can store this batter.
@bhusanur.cooking
@bhusanur.cooking 9 ай бұрын
You can store it in the refrigerator for up to 3-5 days😊
@akfoodgallery
@akfoodgallery 2 ай бұрын
സൂപ്പർ 😍
@bhusanur.cooking
@bhusanur.cooking 2 ай бұрын
Thank you so much😍
@seemakidiaryvlogs1622
@seemakidiaryvlogs1622 Жыл бұрын
Wow yummy 😋😋😋
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thank you 😋
@gurvinderkaur3696
@gurvinderkaur3696 Жыл бұрын
Can we use quinoa flour in it
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Yes you can
@gurvinderkaur3696
@gurvinderkaur3696 Жыл бұрын
Thanks
@sunilpatole512
@sunilpatole512 Жыл бұрын
Tava konsa hai please bataye 🙏
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Cast iron pan. Product link attached below the video😍
@foodfiestabyruchita
@foodfiestabyruchita Жыл бұрын
😀👌👍
@annplepyy
@annplepyy Жыл бұрын
❤️🙏
@aayoteemukhopadhyay5539
@aayoteemukhopadhyay5539 Жыл бұрын
What can be used instead of Quinoa?
@jayashreebaligar666
@jayashreebaligar666 Жыл бұрын
Rice
@aayoteemukhopadhyay5539
@aayoteemukhopadhyay5539 Жыл бұрын
@@jayashreebaligar666 rice is one of the main ingredient in most of dosa recipes. But when you are using quinoa then rice can't be the substitute. For healthier version there should be something like ragi, jowar, bajra or other millet. That's why I asked the question hoping for a healthier option than rice.
@rohitnaidu4453
@rohitnaidu4453 8 ай бұрын
2 days batter can stay
@bhusanur.cooking
@bhusanur.cooking 8 ай бұрын
Yes. In refrigerator😊
@goutamimangu3524
@goutamimangu3524 Жыл бұрын
Where do we find rock salt in US?
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
You will get from Patel brothers/Cheriyan or any International market
@rajalakshmi5751
@rajalakshmi5751 Жыл бұрын
Semma sister
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Thank you so much😊
@shobarani8588
@shobarani8588 Жыл бұрын
1 cup moong ..1/2 cup quinoa ... grind together 👍👍👍🙏
@ketkikunte9385
@ketkikunte9385 Жыл бұрын
Quinoa mhanje kay aste te sanga na. I want to do this recipe therefore I want to know quinoa mhanje kay ahe
@dcentral6914
@dcentral6914 Жыл бұрын
Rajgira.
@Vikram-d4s
@Vikram-d4s 29 күн бұрын
Jada testy nhi but it's okay it's good for health and that's enough ❤
@bhusanur.cooking
@bhusanur.cooking 29 күн бұрын
Thanks for trying and sharing the feedback😊
@srinivaspatwari6220
@srinivaspatwari6220 21 күн бұрын
It should be accompanied with Ginger chutney and coconut chutney, then it will be very tasty. It's the alternate healthy version of oesaratt u. Regards.
@ashachowta2422
@ashachowta2422 Жыл бұрын
Meaning of quinoa
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Quinoa (pronounced keen-wah) is a nutritious grain-like crop that is primarily grown for its edible seeds. It belongs to the family Amaranthaceae and is native to the Andean region of South America, particularly Peru, Bolivia, and Ecuador. Quinoa has been cultivated and consumed by indigenous peoples in the Andes for thousands of years. The term "quinoa" is derived from the Quechua language, spoken by the indigenous peoples of the Andes. In Quechua, the word "kinwa" or "kinuwa" refers to the plant and its seeds.
@ashachowta2422
@ashachowta2422 Жыл бұрын
In kannada what do they say?
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Quinoa only😍
@simplecooking1850
@simplecooking1850 11 ай бұрын
Please tell the link of ur dosa tawa
@bhusanur.cooking
@bhusanur.cooking 11 ай бұрын
Used cast iron pan😍🙏
@ashachowta2422
@ashachowta2422 Жыл бұрын
What is the meaning of quiuno in kannada?
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
There is no other name for Quinoa😊
@vijayalakshmi6406
@vijayalakshmi6406 Жыл бұрын
Quinoa is navane in kannada
@awwalkitchen
@awwalkitchen Жыл бұрын
Amazing 👍🫶
@pavip3099
@pavip3099 Жыл бұрын
Quinoa ?
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Please check the description box below the video😊
@babrayaacharya1497
@babrayaacharya1497 Жыл бұрын
What is the meaning of Quiono translate into Hindi.
@bhusanur.cooking
@bhusanur.cooking Жыл бұрын
Quinoa - no other name for Quinoa
@babrayaacharya1497
@babrayaacharya1497 Жыл бұрын
@@bhusanur.cooking when all the people are giving a good comment any one of them may be knowing the meaning of Quiono.
@modern.mumukshu
@modern.mumukshu 19 күн бұрын
राजगिरा
@reenajoseph3128
@reenajoseph3128 Жыл бұрын
Moong dhall is gassy better choice urad dhall
@md.rubeenabegum
@md.rubeenabegum 5 ай бұрын
It's taste bitter
@sujathasujatha5754
@sujathasujatha5754 Жыл бұрын
Translate in kannada
QUINOA and LENTILS Recipe | HIGH PROTEIN Vegetarian and Vegan Meal Ideas
7:03
This One Diet Can Cure Every Disease | Subah Saraf | Satvic Movement
19:48
Satvic Movement
Рет қаралды 11 МЛН
Mom had to stand up for the whole family!❤️😍😁
00:39
REAL 3D brush can draw grass Life Hack #shorts #lifehacks
00:42
MrMaximus
Рет қаралды 11 МЛН
Synyptas 4 | Арамызда бір сатқын бар ! | 4 Bolim
17:24
Weight loss Idli Recipe | Oats & Quinoa Idly recipe | High Protein & fiber Idli | Healthy breakfast
8:12
Anybody can cook:Priya's quick & healthy recipes
Рет қаралды 73 М.
I don't fry chicken thighs anymore! Everyone who tried this chicken asked for more.
10:13
Easy & Delicious Recipes
Рет қаралды 4,7 МЛН
5 Foods that have More Calcium than Milk (Get Stronger Bones)
12:51
Fit Tuber
Рет қаралды 3,2 МЛН
3 INDIAN FERMENTED FOOD RECIPES for GUT HEALTH
11:30
SCImplify
Рет қаралды 489 М.
Mom had to stand up for the whole family!❤️😍😁
00:39