रोजना सुबह-सुबह करे ये 6 प्राणायाम कोई भी बीमारी पास नहीं आएगी। Pranayama for beginners.....

6 most effective pranayamas for everyday practice ..
These Pranayamas will help you get Rid of many problems like #stress #anxiety #depression #anger etc .
practice everyday for best results..
#virendrastrengthyoga #hindi #pranayama #yoga #meditation #yogateacher #yogapractice #hathayoga #yogainspiration #mindfulness #yogalife #breathe #breathwork #prana #namaste #yogaeverydamnday #yogalove #yogaeveryday #yogi #yogaonline #yogaeverywhere #vinyasa #breath #breathing #yinyoga #selfcare #meditacion #yogachallenge #yogini

[@ashokjaiswal8983]

बहुत ही अच्छा लगा धन्यवाद

[@rajupareek1633]

बहुत हि अच्छे तरीका से बताया जी बहुत बहुत सादुवाद जी आप को सुगर कंट्रोल का भी बताये ji

[@krushnanakade3207]

Very good guidance for pranayam....

[@ushashinde5778]

बहुतही अच्छा प्राणायाम के बारेमे बताया बहुतही धन्यवाद गुरुजी

[@anantdeshpande9589]

Very useful Video on pranayam!Thanks!❤

[@shriharachandra5398]

बेहतरीन पोस्ट है जी शुक्रिया आपका 👍🙏🙏🙏 💕🌹

[@ratnagaikwad3940]

सौ.रत्नप्रभा गायकवाड. आपने प्राणायाम के बारेमे अच्छी तरह जानकारी दी है.धन्यवाद

[@YashodaSahu-to9gf]

Har.har.mahadev. गुरु जी आपने बहुत अच्छा तरीका बताया योगा करने का

[@shriramtandale7508]

बहुत अच्छा तरीका बताये आपने धन्यवाद

[@shweta0797]

खूप छान प्राणायाम समजावून सांगितलं गुरुजी धन्यवाद 🙏❤️💐

[@s.k.chaubey8981]

बहुत बढीयां जिवनोपयोगी स्वास्थ्यवर्धक जानकारी बहुत बहुत साधुवाद आभार 🙏💐💐

[@ashokjoshi1834]

बहुत बढीया. Very nice presentation

[@Omparkash-qt7up]

बहुत अच्छा है।

[@annusinha962]

Bahut sahi se bataya aapne .... thankyou for sharing your knowledge 😊

[@Kris-iu3ln]

बहुत अच्छी जानकारी 🙏

[@meenashah4424]

👌👌👌👍👍👍🙏

[@JaspalSingh-yg1wu]

Bahut sundar perfect om chanting best

[@virendrastrengthyoga]

thank you

[@shyamkhamkar4403]

Thanks to you Sir Very Very Useful Information

[@tagomsiram5843]

Thank you so much sir . For your heartily explain the yoga pose Great job.

[@rajkaran3421]

Bahut Sundar jankari

[@avdheshsharma1732]

बहुत ही अच्छा तरीका से बताया है आप ने।

[@KavitaAhir-tx6fu]

Bhot badiya badiya

[@hemanalavade6028]

Very nice sir

[@virendrastrengthyoga]

Keep watching

[@shipragupta4385]

Very helpful.. explained very well..short trick to be healthy and follow daily..

[@virendrastrengthyoga]

🙏🙏

[@pallavimukherjee916]

Very Helpful

[@virendrastrengthyoga]

Glad to hear that

[@rameshbassan5519]

Iit is really easy way to educate the community thanks

[@yashsharma8893]

बहुत अच्छी तरह समझाया आपने धन्यवाद🙏🏻

[@SK12384]

नमस्कार गुरु जी

[@sanatanpathak802]

धन्यवाद आपने सही जानकारी दी।

[@madhavpathak5113]

बहुत अच्छा लगा देखकर

[@user-hh5ic5bo4i]

आपने बहुत अच्छे तरीके से आत्मसात करवा दिया

[@sumangoel7770]

Nice information for pranayam🙏

[@harshavyas6690]

Bahut achchha laga Thank u very much 👌👍

[@pknaveen3757]

Varinder ji aap ne 6 yoga aasan bare achhe tarike se samjhai hai.bahut bahut dhanyavad.

[@Ashok-iy2ci]

Aap ka video bahut hi sundar hai samjane me aasan hai !!!

[@b.l.rabiya5202]

Very good video hai ji 👍👍👏👏👏

[@user-iq2yk7gl5y]

Very nice sir....Hari om..thankhu very much 🙏🙏🙏

[@virendrastrengthyoga]

So nice of you

[@ramiladabhi2518]

Bahut badiya tarika

[@kamalbhujle7991]

Veerendra ji bahuti acha. teknic sikaya thankyou God bless u.😊

[@mirashrestha7851]

जानकारी बहुत अच्छा लगा 🙏🙏🙏🙏

[@virendrastrengthyoga]

🙏🙏

[@Dc16060]

Thank u bahut bahut Dhanyavad aapka itni acchi video banane ke liye😊

[@pushpaagrawal6625]

Bhut sunder wedio hai

[@mehulrathod1472]

Nice bhai

[@premchandraprajapati1964]

समझने का तरीका आपका मुझे बहुत अच्छा लगा धन्यवाद गुरुजी

[@nantakapoor4398]

🌷🌱 HARE KRISHNA 🌱🌷

[@tikendrasingh4600]

Very nice information sir....

[@mohitagrawal1394]

मुझे बहुत अच्छी लगी आपकी वीडियो

[@suhasbhorade4164]

Bahut badiya

[@abalamalla3881]

बहोत अछ्या लगा 🌹🙏🙏🌹

[@VijayPal-nm3ms]

Very nice healthy suggestion 🌺🙏🙏

[@sureshYadav-ob4ty]

Sir bahut hi badiya bataya aapne thank you sir

[@suniltiwariactor]

बहुत अच्छी जानकारी दी है आपने।।धन्यवाद🙏🌹

[@virendrastrengthyoga]

🙏🙏

[@shubhams3496]

Nice motivation vedio

[@dr.ramkrishna2241]

Very nice yogic exercise in easy way. 🎉🎉

[@virendrastrengthyoga]

Thank you 😊

[@ParalhadTak]

गुरुजी नमस्कार गुरुजी आप हमें बताएं कि सुबह सुबह कौन से योगासन करने चाहिए

[@dineshmishra7290]

Ram Ram ji Aap ne bahut achhe tarike se samjhaya

[@mannubisht790]

Bhut badiya bataya Aapne thanku

[@malaail5213]

Excellent explanations.

[@komalkaur1551]

Good video thankyou

[@Ramansh_pandat1120]

Bahut achcha laga aap ke samjhane ka tarika

[@nishasingh2441]

Bahut bahut dhanywad sir..🙏🙏

[@omparkashdahiya1131]

It was very well explained thanyou sir

[@HarpalArya-he7qo]

धन्यवाद।हरपाल।योग।आई

[@rubanthapas2408]

Good job sir keep it up

[@virendrastrengthyoga]

Keep watching

[@satishdajmeriya8848]

👍👍👍ati sundar.bahut nahiya sirji

[@vinodahuja5871]

Bahot badiya se learn karwaya acha laga

[@chakrapanishetty2615]

Whaaa very nice 👍

[@khajitchandraroy]

Bohut Asha Laga Hai

[@hemantsaraswat9968]

बहुत ही सुन्दर 👍🏼

[@user-tu1lf6gd6t]

Apake charano me koti koti pranam

[@virendrastrengthyoga]

🙏🙏

[@aakashshiresiya9763]

Thank you namo budhay 🙏

[@shivam12382]

Thanku very much sir now I am doing to starts this method, thanku sir,🙏🙂

[@varshamishra620]

बहुत बढ़िया अनुकरणीय

[@virendrastrengthyoga]

Thank you

[@user-br1wm4xs2q]

बहूतअचछा,धन्यवाद

[@alokpatel5387]

बहुत अच्छा वीडियोज है ।

[@virendrastrengthyoga]

Thank you

[@user-ff5ou9ty4i]

Very useful and mind blowing. Thanks virendra ji.

[@virendrastrengthyoga]

So nice of you

[@Pinkrabbit9]

Very nicely explained and presented

[@virendrastrengthyoga]

Thanks a lot

[@sairaj8024]

Bahot aachha Tatiana batata aapne👍👍

[@PremSingh-nc8nd]

It is very Fine Method and Useful for Every Hiuman

[@virendrastrengthyoga]

Many many thanks

[@indirajugasing9966]

Very nice explanation sir

[@bhartithakkar7339]

Very good information no no Very true 👍 information so thank you so much

[@virendrastrengthyoga]

So nice of you

[@sadhanachalke3031]

Kup Chan sangitle sir tumhi pranayam thanks

[@madhuparmar5909]

Thanks for nice-explanation

[@kamleshverma4895]

Very well demonstrated in a simple way.. Thanks🙏

[@virendrastrengthyoga]

You are welcome 😊

[@hemantunhelkar290]

अति सुन्दर

[@virendrastrengthyoga]

Thank you

[@mayajadhav9746]

Nice explanation with perfect examples of each pranayama👌👌

[@virendrastrengthyoga]

Thanks a lot

[@udayprakash1215]

Thanks for guidness the correct way of complete doing pranayam.please give specific pranayam for spinal chords problems

[@user-cz4by1pu5o]

Bahut acha video. Thanks

[@virendrastrengthyoga]

🙏🙏

[@arvindtomar3094]

🙏🌹 Ram Ram ji bahut bahut Sundar

[@prasenjitdan5182]

बहुत अच्छा तरीका बताए सर्

[@amarnathjha5860]

Excellent. Very useful . Will keep us always smiling

[@virendrastrengthyoga]

Thank you

[@shashibatra0709]

Thank you telling us good information

[@OmprakashJi-du6xd]

You are very respectfull Vrendra yoga stenth

[@virendrastrengthyoga]

🙏🙏

[@jaishankerprasad997]

Very illustrative VDO. Thanke

[@virendrastrengthyoga]

Many many thanks

[@azizhadwani9332]

Yes excellent information thanks 🎉🎉🥰

[@virendrastrengthyoga]

You are so welcome

[@chandrapal0001]

आप के द्वारा बताए गए सारे प्राणयाम बहुत ही अच्छे और लाभ प्राप्त कराने वाले है

[@dipalideshmukh30]

Aapke video bahut accha hai

[@upayt9697]

बहुत बढ़िया आप ने बताया

[@jayshrisevkani3566]

Bahut acha tareek hai batane ka

[@umeshmendon74]

Thank you Guruji