Рет қаралды 26,896
1 cup rolled oats
2 sliced bananas
1/4 teaspoon cinnamon
1/4 teaspoon salt
handful of raisins
2 cups boiling water
Optional additions: berries or fruit, chia seeds, nuts, etc.
Combine all ingredients, cover, and let sit overnight. In the morning, heat until hot and serve with butter, milk, milk alternative, nut butter, and/or yogurt. Serves 1 hungry adult or 1 adult and 1 toddler. I also soak the oats overnight for a pre race meal. Soaking the oats makes them more easily digestible.
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