Rakshabandhan Diet Plan by Nisha Arora | 3 kgs Weightloss in just 3 Days | Guaranteed Results |

  Рет қаралды 94,437

Nisha Arora

Nisha Arora

Күн бұрын

Пікірлер
@nitubhaskar482
@nitubhaskar482 3 ай бұрын
Mam aapne jo bataya y maine bilkul waise hi kiya h,7 din lagatar kiya h maine jaisa aapne bola h par 7 din me 1 kg kam hua h proper tarike se follow bhi kiya h
@chhavijain6303
@chhavijain6303 4 ай бұрын
Warm water cinemam tea 2 fruit Lukewarm water Green tea makhana Warm water Salad Water Chapati sabzi Lemon water Chai makhana/ chana Salad Hari moong daal Warm water lemon
@thecakefairy1820
@thecakefairy1820 4 ай бұрын
Ty❤
@AyatAli-pg9yz
@AyatAli-pg9yz 4 ай бұрын
Hari moond dal ki jaga moongmasor k dallesakty h
@BalwinderSingh-hj5od
@BalwinderSingh-hj5od 4 ай бұрын
Koi fark nhii pada 😢
@faizanhussain3377
@faizanhussain3377 4 ай бұрын
Timings bhi to daal dete sath mai
@sapnalalwani1051
@sapnalalwani1051 2 ай бұрын
Meine bhi 3 din yeh diet kiya par 1kg loose hua bus aage kya karna hai
@palsingh5666
@palsingh5666 4 ай бұрын
Nisha didi thanks ji Aap great ho Brave ho Aapki diet plan bhi bahut amazing hote Hain
@gayatrimankar1244
@gayatrimankar1244 4 ай бұрын
@@palsingh5666 aapne Kiya he kya
@rashpalksangha
@rashpalksangha 4 ай бұрын
Thanks Mam very nice I’m going to implement it today
@santruptikarajagi25
@santruptikarajagi25 4 ай бұрын
Nisha you are looking so slim n beautiful ❤ best wishes to you always
@CharanjeetKaur-lq5zb
@CharanjeetKaur-lq5zb 4 ай бұрын
Aapka diet plan bahut bahut bahut bahut achcha hai thank you so much
@NidhiJain-ug7fs
@NidhiJain-ug7fs 4 ай бұрын
Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................
@priyankainsa49
@priyankainsa49 4 ай бұрын
Mam Apple cinnamon tea ki recipe Bata dijiye
@wazikraworld.8088
@wazikraworld.8088 4 ай бұрын
Thanks fr sharing ...😘 kal s hi try krungi ...❤
@Pinkystyle45
@Pinkystyle45 4 ай бұрын
I'm diabetic patients I'm see your video Weight loss mam Mera hairfall Jayda hora ha toh uske bare me bataye please mem please mam please mam please mam please mam
@ObaidAnood-mr4so
@ObaidAnood-mr4so 4 ай бұрын
Feeding mother k liye bhi bataye ma'am diet plan pls ma'am
@yashvy12thgpurna55
@yashvy12thgpurna55 3 ай бұрын
Thanku so much mam this is awsm ❤
@Madeforfunlife
@Madeforfunlife 4 ай бұрын
Please ap diet plan , exercise, walk, daily routine detox water, konsa le plz bataye is pr bhi ek vedio banaye ap mujhe 25-30 kg weight loss krna h mera weight bahut jaldi gain hota h 10 days m he mera 5 kg gain ho jata h ..
@NaziyaKhan-x3z
@NaziyaKhan-x3z 4 ай бұрын
Diet plan sunne me to boht acha lagra h kr k dekhti hu
@gayatrimankar1244
@gayatrimankar1244 4 ай бұрын
@@NaziyaKhan-x3z any changes
@umme.huzaifa6572
@umme.huzaifa6572 4 ай бұрын
Any cahnges
@nitubhaskar482
@nitubhaskar482 3 ай бұрын
Kuch nahi hua is se
@sapnalalwani1051
@sapnalalwani1051 2 ай бұрын
Moon Dal ke jagah mein egg white khaa sakte hai
@thesinner143
@thesinner143 4 ай бұрын
Aoa me pakistan se ho apka diet plan buht acha hain yahn tu hari mong dal nahi hoti or dosra mera lemon se gala kharab hota tu kindly ap kuch alternate bta de plz
@roshaniverma1719
@roshaniverma1719 4 ай бұрын
Mera operation 2 sal pahle hua hai mam aisi kaun si exercise Karen Jo mere liye sahyogi
@anjukhani8574
@anjukhani8574 4 ай бұрын
Thanku mam ❤
@sandhya9932
@sandhya9932 4 ай бұрын
Mam morning wala Tea btaye usko kaise bnana h or makhana ko kaise lenge or moong daal ko bhi kaise bnayenge
@ManishaLalwani-u7l
@ManishaLalwani-u7l 4 ай бұрын
Pani mein lemon ke saath salt add kar sakte hai
@muskanchoudhary877
@muskanchoudhary877 4 ай бұрын
mam isko continue 1 mhine tak krne se kitna weight lose kar skte h plzz mam reply
@rashidhusain7456
@rashidhusain7456 4 ай бұрын
Kya contraceptive pills se weight loss k journey me weight nahi jata kya. Please answer. Nisha mam.
@nitubhaskar482
@nitubhaskar482 4 ай бұрын
Mam bina tadke ki daal kaise banti h
@chetnamenon6402
@chetnamenon6402 3 ай бұрын
Hello Mam . main only water pi mere weight training nhi kar Sakthi. Tho main weight lifting training ke pehele Kya khau. Thank you. ❤
@wadhwacreations5040
@wadhwacreations5040 4 ай бұрын
Thank u nd noted on my note book....
@roshaniverma1719
@roshaniverma1719 4 ай бұрын
Hello mam mera naam Roshani hai Mera vate 70 kg hai Mera vate mam exercise se bhi Kam nahin ho raha hai main Aisa kya Karun jisse Mera vate kam ho please mam kuchh to tips batao
@ayaanbhai59
@ayaanbhai59 4 ай бұрын
Dnner me moong dal chilla le skte hai kya.
@SuryanshikaDutt
@SuryanshikaDutt 4 ай бұрын
You are the best person ❤❤❤❤❤
@inderjeetcheema6548
@inderjeetcheema6548 4 ай бұрын
Thank you sooooo much ❤🎉Thank you sooooo much 😘 🎉 Thank you sooooo much ⚘️⚘️❤🙏🙏etni achi dait k liye ✨️👌🙏
@annusinghal7138
@annusinghal7138 4 ай бұрын
Thyroid k liy bhi btay
@SudiptaChakrawarthy-id3cg
@SudiptaChakrawarthy-id3cg 3 ай бұрын
Mam mujhe baccha Dani ka operation huaa hai uske baad se pet bada ho raha hai mai kya karu
@SunilKmuar-g6m
@SunilKmuar-g6m 4 ай бұрын
Mam jab so ke uthe to pahle Thanda Pani piye ki
@GeetaVerma-vm1dw
@GeetaVerma-vm1dw 3 ай бұрын
Kaya hum ek hi vegetable ya chholey rajma curry chat deli kha sakte hai
@nishagondalia9293
@nishagondalia9293 4 ай бұрын
Try karte he maam❤
@Sirapatel168
@Sirapatel168 4 ай бұрын
Mam ap pure din ka kitchan ka saf ssafai ka sab video daalo
@Neha3singh
@Neha3singh 3 ай бұрын
Me Aaj se shuru ki hu dekhte hai Kay hota hai
@priyankainsa49
@priyankainsa49 4 ай бұрын
Mam apple cinnamon tea plzzzzzzzzz
@SakshiKaushik-ee6xd
@SakshiKaushik-ee6xd 4 ай бұрын
Mam good morning. Mam mera lower body fat bahut jayda h usko km kaise kru.. Plz help me
@HarpreetKaur-sv5of
@HarpreetKaur-sv5of 4 ай бұрын
Dekhne se pehle mam ko like 👍🏻
@sarusheikh1325
@sarusheikh1325 4 ай бұрын
Congrats one million subscriber 🎉
@jaspreetk.randhawa9486
@jaspreetk.randhawa9486 4 ай бұрын
Ok great today I m not well I will start tomorrow thnx mam ❤
@PreeyUppal
@PreeyUppal 4 ай бұрын
Dee milk drink kar sakte hai kya
@nidhisingh7126
@nidhisingh7126 4 ай бұрын
Mai to rakhi ke baad suru kru gi mam abhi sawan ke pure month ke fast chal rhe he
@ShivanshKhurana-r8u
@ShivanshKhurana-r8u 4 ай бұрын
Nisha didi please meri help mera weight thyroid or pcos ki wjh se bhut bdta ja rha h
@MehulgoelM
@MehulgoelM 4 ай бұрын
Mam likes hi likes h 100%
@Kohliankita352
@Kohliankita352 4 ай бұрын
Thank you so much mam 😊❤️❤️❤️
@SunilKmuar-g6m
@SunilKmuar-g6m 4 ай бұрын
Mam 7:00 ke bad Pani Pi sakte hain ki nahin
@ibaadatkhan4100
@ibaadatkhan4100 4 ай бұрын
Pi sakte h green tea vagera bhi le sakte h
@PriyankaSingh-ip4zp
@PriyankaSingh-ip4zp 4 ай бұрын
Thairoid m lay sakte h mam
@dimpyashwani4222
@dimpyashwani4222 4 ай бұрын
Hanji bataea
@FhdhdCgdhd
@FhdhdCgdhd Ай бұрын
Mam sizzer wala bhi kam ho jaega
@yash-uu4ck
@yash-uu4ck 4 ай бұрын
Mam myjhe meng mei pani pine ke baad tea 0ine ki habit h,subah kitea nai chodi jati to kya kr sakte h
@LovepreetKaur-e3s
@LovepreetKaur-e3s 4 ай бұрын
Thnq so much mam ❤
@neeruyadav8517
@neeruyadav8517 4 ай бұрын
Di aap best hooo ❤❤❤
@neeruyadav8517
@neeruyadav8517 4 ай бұрын
Maine apki diet dekhkr 25 kg waigt loss kiya hhhh
@lakshitagola4404
@lakshitagola4404 4 ай бұрын
Hlo... Ma'am breast size reduce k liye kuch batao na plz..
@DollyShah-wk1cj
@DollyShah-wk1cj 4 ай бұрын
Thank you dear ❤
@anjanaverma5890
@anjanaverma5890 4 ай бұрын
Shaandar🎉
@lekharnaturalvlog4311
@lekharnaturalvlog4311 4 ай бұрын
Loooots of ❤ from 🇦🇪 May God bless you 🙏
@vimalpatel1821
@vimalpatel1821 4 ай бұрын
Thank you so much 👍👍 mam
@HaseenaBano-v6m
@HaseenaBano-v6m 4 ай бұрын
Mam Mera vajan 122 kg hai mam ham kya kare plzzz mam dinbhar tensan rehte hai mam sab log Mera mazak uodate meri umr 35 saal ham sultan pur uttar Pradesh se hai plzzzz mam ham harballife bhi pordecet le chuke hai us se wajan aur bad jata hai plzzzz mam mera wajan Kam karaiye
@sangeetameena7723
@sangeetameena7723 4 ай бұрын
Two time nutrition Leke bich Mein aapka diet follow kar sakte hain
@renuchaurasia8472
@renuchaurasia8472 4 ай бұрын
Thankyou di❤️❤️
@priyankainsa49
@priyankainsa49 4 ай бұрын
Mam apple cinnamon tea
@ParamjitKaur-ij6bj
@ParamjitKaur-ij6bj 4 ай бұрын
Mam mei be kal se karugi ❤
@Mine_mini_galaxy
@Mine_mini_galaxy 4 ай бұрын
Ap ki video bohut pyara hai
@aavikyadav5178
@aavikyadav5178 4 ай бұрын
mam full day diet plan send kro
@glamgirl8036
@glamgirl8036 4 ай бұрын
V nice diet plan 🎉🎉
@ANAMIKASHARMA-o4g
@ANAMIKASHARMA-o4g 4 ай бұрын
ma'am can i have carrot cucumber salad with lunch because m working n my break time is 1
@Dikshitarajput218
@Dikshitarajput218 4 ай бұрын
Nisha did mera baby 2 year na h woh mera feed krta hai abhi bhi toh m much khati bhi nhi fir bhi weight loss Nhi kr pa rahi
@lazarus2218
@lazarus2218 4 ай бұрын
Nishad ji aapki gym class kaise join Karen ham
@DivizDivizarora
@DivizDivizarora 4 ай бұрын
Mam full diet plan do full month ka
@pragyaagrawal6543
@pragyaagrawal6543 4 ай бұрын
Fantastic mam🎉❤
@pateldhruv9504
@pateldhruv9504 3 ай бұрын
Mam muje garm pani nhi chlta to kya kru Or limbu pani bhi nhi piti
@sarbjeetkaur2473
@sarbjeetkaur2473 4 ай бұрын
Thanku so much mam
@Kingheman001
@Kingheman001 4 ай бұрын
Love u mam ❤❤❤u inspired me a lot
@wazikraworld.8088
@wazikraworld.8088 4 ай бұрын
Mam intermittent fasting p banaiye video. ..highly requested 🙏🏻
@NidhiJain-ug7fs
@NidhiJain-ug7fs 4 ай бұрын
Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................
@wazikraworld.8088
@wazikraworld.8088 4 ай бұрын
@@NidhiJain-ug7fs Thankyou dear love from bengal ❤️
@AshKaurlitt
@AshKaurlitt 4 ай бұрын
Mam hari moong dal kaise banani hai?
@tanvipatel5366
@tanvipatel5366 4 ай бұрын
Please batavo na maam
@tanishamalik8701
@tanishamalik8701 4 ай бұрын
Mam plz 30 days exercise challenge
@FatimaNadeem-d4h
@FatimaNadeem-d4h 3 ай бұрын
Phr pani b nh pi skti please answer kijye ga k Esa q h
@geetobetan6939
@geetobetan6939 4 ай бұрын
Thank you nisha mam
@cuteawwcado492
@cuteawwcado492 4 ай бұрын
Jim workout agar 7 pm karte h to dinner kis time kare ma'am please bataye
@IshaPal03
@IshaPal03 4 ай бұрын
same even my workout time is also same
@simpalcooking
@simpalcooking 4 ай бұрын
Hello ma'am mere muscle nhi ban rahe weeknes rehte hai pairon ke edio main p
@nirmalgill4024
@nirmalgill4024 4 ай бұрын
Very nice video
@simpalcooking
@simpalcooking 4 ай бұрын
Ple kuch muscle gain karne ke liye batatye
@deepikaparche6831
@deepikaparche6831 4 ай бұрын
Mam mung dal boli kar ke khani hai kya
@deepikaparche6831
@deepikaparche6831 4 ай бұрын
Mam please rpl
@MoinKhan-pn2is
@MoinKhan-pn2is 4 ай бұрын
Hii mam mujhe PCOD diet plan chahie
@ZebaParween-mz2qy
@ZebaParween-mz2qy 4 ай бұрын
Mam main vajan kam karna chahte hain
@NehaSharma-cl9bj
@NehaSharma-cl9bj 4 ай бұрын
Pcod patient is diet ko follow kr skte hai ??
@Kirandeepkaur27358
@Kirandeepkaur27358 4 ай бұрын
Thank you dear
@ShanuKhan-xl2hm
@ShanuKhan-xl2hm 4 ай бұрын
Aj se kr diya h mene shuru.. My wt 58.500 GK ab 3 din bad ka result share karungi aapko
@Varshavlog15
@Varshavlog15 4 ай бұрын
Kitna wait kam hua mam
@GurvindherSingh
@GurvindherSingh 4 ай бұрын
Mam main kodre ki roti khati hun
@priyankaagrawal5577
@priyankaagrawal5577 4 ай бұрын
belly fat b Kam hoga naa plz btae
@balwinderkaurrina8695
@balwinderkaurrina8695 4 ай бұрын
Mam lower body nhi jata koi diet btao
@darshnapareek9663
@darshnapareek9663 4 ай бұрын
Mem apne ye to bta Diya ki weight check kb na kre plz ye bhi bta do kre kb...
@roopnarayantiwari3147
@roopnarayantiwari3147 4 ай бұрын
Subah fresh ho kr
@sonalrathod-hk3cy
@sonalrathod-hk3cy 4 ай бұрын
Pura mahina re use Kiya kre
@AmanKhan-jg5le
@AmanKhan-jg5le 4 ай бұрын
Psod diet plan btye
@joytisingh4558
@joytisingh4558 3 ай бұрын
Mam Jo office jate h wo kasa kare ve 7 bje to dinner nhi ho pye ga
@Mrs.kaur88
@Mrs.kaur88 4 ай бұрын
Long time nhi kr skte kya ese follow
@DollyShah-wk1cj
@DollyShah-wk1cj 4 ай бұрын
Apple cinnamon tea to aap after dinner k liye bolti ho or is viy main aap morning k liye bol rahi hai . please mera confusion dur krain
@tabassum12186
@tabassum12186 4 ай бұрын
My weight is 70 kg and thyroid hai
@SandeepKumar-kh3xt
@SandeepKumar-kh3xt 4 ай бұрын
Same
@KritiGuptta-tz1vm
@KritiGuptta-tz1vm 4 ай бұрын
Guys mai kal se start kr rhi hu. 17 ko.agr one kg v loose hoga toh kafi hai yarr ... kyuki mai 15 din se only diet mai hi aur bass 2.3 kg loose hua hai
@Abhishaforever52
@Abhishaforever52 4 ай бұрын
Age kya hai apki
@KritiGuptta-tz1vm
@KritiGuptta-tz1vm 4 ай бұрын
@@Abhishaforever52 18
@rajnikumari4328
@rajnikumari4328 4 ай бұрын
Mam meri daughter one and half year ki to kya me bhi is diet ko usekar sakti hu
@jyotisaini1668
@jyotisaini1668 4 ай бұрын
Yas mein bhi karti hu dear
@crazyayush7866
@crazyayush7866 4 ай бұрын
mam thyored wale le sakte hai
The Best Band 😅 #toshleh #viralshort
00:11
Toshleh
Рет қаралды 22 МЛН
黑天使被操控了#short #angel #clown
00:40
Super Beauty team
Рет қаралды 61 МЛН
人是不能做到吗?#火影忍者 #家人  #佐助
00:20
火影忍者一家
Рет қаралды 20 МЛН
4 Anti-Inflammatory Foods To Burn Fat (AntiInflammatory Diet)
12:17
Anshul Gupta MD
Рет қаралды 135 М.
Winter diet plan | Loose 20 kgs at home | Nisha arora diet plan
27:19
Increase Breast Size Naturally Ft. @upasanakiduniya | Himanshu Bhatt
13:41
Himanshu Bhatt
Рет қаралды 4,3 МЛН