Ramadan Date Shake Recipe - No Milk - No Sugar - Dates Shake Recipe - Khajoor Shake - Iftar Recipes

ramadan milkshake, date oats milkshake without dairy milk, no sugar date shake recipe is a healthy drink for iftar is naturally sweetened and rich in fiber, its dairy free ie no added milk in this healthy oats dates milkshake recipe. Its easy to make, filling and healthy #vegan
Ingredients:
3 tbsp rolled oats
7-8 almonds, soaked overnight
1 cup structured water
1 tbsp chia seeds
1 tsp raw cacao powder
3 medjool dates
1/4 tsp cinnamon powder
seeds of 2 cardamoms
1 medium banana
1-2 tsp raw cacao nibs
----
Oats smoothie recipe: • High Protein Oats Brea...
Oats Breakfast Smoothie: • Oats Breakfast Smoothi...
Oats Smoothie For Dinner: • Oats Smoothie Recipe F...
Buy utensils, kitchen accessories and appliances used in this video here -
AMAZON SHOP - www.amazon.in/...
---------
Things I Love To Use:
The blender I Used: amzn.to/3KaXDGX
Rolled Oats: amzn.to/2Iy3ben
Cacao Powder: amzn.to/3ZhrIdn
Cacao nibs: amzn.to/3JYb5xM
Small Cast Iron Kadai: amzn.to/2JqxtSo
Large Cast Iron Kadai: amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: amzn.to/2Rys5NT
Stainless Steel Deep Pan: amzn.to/2G1U9rk
Stainless Steel Wide Pan: amzn.to/2Be5el7
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
Cast Iron Grill Pan: amzn.to/2BfcWvr
Chia Seeds: amzn.to/2IA26CQ
My OTG Oven: amzn.to/3BD8Evu
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
Follow Nisa Homey on your favorite Social Media channels:
❤️INSTAGRAM ❤️ / nisahomey
❤️Facebook ❤️: / nisahomeyrecipes
❤️Twitter ❤️: / nisahomey
Malayalam Channel: goo.gl/6J7sCt
English Channel: goo.gl/XFDvaQ
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

[@aacreations8729]

Masha Allah ❤️ Very healthy & yummy sharing Very useful for Iftar party 🎉👍🤗

[@pavk387]

Ma'am please post more healthy Ramadan breakfast recipes and juices

[@sindhut6513]

Hi mam plz upload diabetes drinks and shakes...your videos are really helpful...thanks...

[@sumithrasamayal]

Instead of oats can we use poha

[@smithasunitha3940]

Ma'am I try all most all ur racipe s.i have gastic problem pls make a video for gastic person's.

[@skinnyrecipes]

Will try

[@inayatgill1522]

​@@skinnyrecipes pls give link of mejdol dates you use

[@praveenavadakattu4120]

Mam....early morning just one or two betal leaves cut it and add into one glass water and just boil it and let it cool and drink mam....it wl reduce....try it mam

[@Antertalion]

@@skinnyrecipes I think your recipes are already gastritis friendly :) they’re amazing and changed my life around health wise, thank you!

[@ranchanakarunakaran]

Hi mam,iam trying your receipes most of them you were using flax seeds last month because of my friend suggestion i consumed flax seeds powder it created black dots in my clear skin so whether i should continue or drop it using flax seeds

[@priyakannan2624]

Excellent... Very informative to all the viewers.... Masha Allah...

[@skinnyrecipes]

Thanks so much, Priya :)

[@Food_Mania_by_Rabia]

This is so different and looks amazing.

[@nasimakhtar7655]

I love your videos thank you for making this shake for Ramadan please make video what to eat if you are dehydrated

[@glasmeroye6217]

Thank you. Looks delicious. I'm going to try. Many thanks

[@skinnyrecipes]

Hope you enjoy

[@catherineanderson-xz8sj]

Thank you God bless looks soo good great information

[@Poonamsmartkitchen]

Wow

[@skinnyrecipes]

thanks, poonam :)

[@haliimaarabhaliimaarab5485]

So delicious thanks ma'am watching from somalia Also many thanks for your recipe of tumeric milk for allergy many thanks

[@skinnyrecipes]

Thanks and welcome

[@challapallisita3270]

Mei aap ki racipes bahut pasand karti hu.

[@sadiqakhan277]

Wow that looks such a filling iftar recipe. 👌 Have to try it.

[@skinnyrecipes]

Do try and let me know, sadiga

[@sadiqakhan277]

@@skinnyrecipes sure

[@angelslife2256]

Can I have it in seheri time

[@brightmoon7778]

1st view i was searching nabees recipe for iftar n just got this recipe

[@skinnyrecipes]

Hope you enjoy

[@r.k2630]

Thank you...i was searching

[@maihoonaa10]

❤️🙏❤️ Thanks for the Simplest but Yummy Smoothie Madam.

[@skinnyrecipes]

Most welcome 😊

[@hamzzhudha9432]

We are in need of riceless recipes for sahr food in ramadhan pls do upload

[@hindwahid4454]

Nice recipe. Thank you!

[@skinnyrecipes]

Hope you enjoy 😊

[@chandanistephen9632]

It’s a full of nourishment and super healthy drink . thank you ☺️

[@skinnyrecipes]

Thanks for being here

[@nikhatkhan3473]

❤Many tqs dear Ma’am

[@ManishaGupta-hh8dh]

Mam m apna wait bdana chahti hu uske liy kya keru please koi video bnay

[@wakiaaktermunni9130]

Please mam.. Give us a recipe for upcoming Eid Ul fitar festive

[@ولديعقوبالمنصور]

جزاك الله خيرا many thanks

[@skinnyrecipes]

thank you for being here.

[@shamiratalwar9779]

Superb recipe 👍🏼👌😋

[@mohsinmansuri2516]

Amazing recipe mam you always a different type diffciated healthy recipes to compare the other Channel .

[@skinnyrecipes]

Thanks so much, Mohsin :)

[@shaikmassu..390]

Iam searching a health shake or smoothie and then I got this recipr ..❤thank so much for sharing this recipe with us..❤

[@skinnyrecipes]

Do try and let me know. Thanks for being here.

[@AyeAyeMon]

Looks delicious 😋 I'll try it. Thanks!

[@skinnyrecipes]

hope you will enjoy

[@saymatariq]

Wao what a nice recipe ... I will try this in iftaar love u sister

[@skinnyrecipes]

🌸

[@susanj4831]

Mam can you post few dishes or healthy snacks for pregnant women

[@sathagopannair3723]

Superb receipes mam

[@skinnyrecipes]

thank you :)

[@cookwithrachna]

Outstanding

[@skinnyrecipes]

thanks so much, Rachna :)

[@uzchannel23]

Super delicious n healthy recipe 😋😋😋

[@SreeLakshmi-mo8fx]

Soaked oats water need to add to jar mam or throw away

[@Zayan_Gaming99]

Thank u for the healty drink for me in ramadan ❤

[@skinnyrecipes]

Hope you like it!

[@pripri7905]

Mam can you plz share buying links for mejdool dates

[@monad5477]

Mam, love your recipes, Which madjool dates do you use , since there are different varieties in it too. Thankyou

[@skinnyrecipes]

Just plain medjool dates which I buy from the local store.

[@geetapatil5021]

Very nice recipe 👍

[@abhishekchauhan-qv7xi]

Ma'am weight gain k liye bhi recipes bataye।plz M under weight hu।

[@rubs0403]

Thanks dear always super.

[@skinnyrecipes]

Most welcome 😊

[@bharatimb1206]

Nice

[@zainabslife4185]

Ma’am i’m new here and i really want you to please post some weight gain proteinaceous recipes too as i am underweight and i cannot eat more food😢i hardly can eat 1000 to 1500 cals per day. Please help me in this regard😊

[@abellabarbie]

This looks delicious!

[@shery8329]

Mam I’m Muslim… can we break the fast with abc drink 🍹??? Plz reply Mam 🙏🙏🙏🙏

[@kalpanamukeshamin]

Oats kaunse lene chahiye

[@mohanagowrikannan872]

Hi mam, can you share the medjool dates link.

[@akshayaakshaya4232]

Mam whenever i drink this smoothie my stomach was immediately bloated.tell me the reason for this I am not soaked the dry fruits and oats

[@marialeenasophia4908]

Thank you

[@skinnyrecipes]

You're welcome

[@MrRyder3737]

TFS.

[@anjalipatil4135]

Very very nice

[@skinnyrecipes]

Thanks a lot

[@josephines3064]

A delicious recipe.

[@skinnyrecipes]

Thanks a lot, Josephine :)

[@aeyshashiddiqua9280]

Nice sharing maam. Lots of love ❤ from Bangladesh ❤

[@skinnyrecipes]

Thank you 🌸

[@leenak451]

Thank You Mam

[@skinnyrecipes]

Most welcome 😊

[@harpreetkaur-fo5bx]

Please share medjol dates link

[@Makeup_artist002]

Can i skip the banana??

[@DS-uh2sf]

Please post some meal prep foods and storage for people living alone. Would be very helpful. Thanks

[@skinnyrecipes]

I do mention this in most of my recipes

[@tazeemakhtar6749]

God bless you

[@skinnyrecipes]

thanks so much Tazeem :)

[@NN-zk2qs]

Love it!!

[@skinnyrecipes]

Thank you!!

[@AhmedShakilKhattak]

How much calories it contain?

[@Roja4u]

Super👏👏👏

[@skinnyrecipes]

Thank you! Jayabharathi :)

[@Dhspat]

Yummy ☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️

[@skinnyrecipes]

Thank you, patrick :)

[@morshedfatema20]

Instead of banana can I add strawberries and how many?Thank you.

[@skinnyrecipes]

A handful maybe

[@morshedfatema20]

@@skinnyrecipes thank you

[@garimarathi82]

Please let me know if it is good to do IF for years together or there are side effects to it

[@skinnyrecipes]

Personally, I change the timings to balance it out. hope this helps

[@nanajama4537]

Can we use steel cut oats versus old fashion?

[@skinnyrecipes]

Not in this recipe

[@nota2081]

Which brand rolled oats are best to buy online.?

[@skinnyrecipes]

Link is in the description box below.

[@nota2081]

Ty Chef.

[@sandhya431]

Which brand mejdool dates are u using? Pls give amazon link

[@skinnyrecipes]

I buy from local store :)

[@shyamashreechakraborty4976]

What is cacao powder.. is it cocoa powder.. ? & what r cacao nibs... sth like chocolate chips.. ?? ❤

[@skinnyrecipes]

pls check description box below for links

[@owmyatanu]

Can u share the brand of the cinnamon powder u use ?

[@skinnyrecipes]

I just ground some cinnamon I had at home. You can add a cinnamon stick into the blender when blending. Hope this helps.

[@MaSon-yz9dc]

The banana you used is നേന്ത്ര പഴം????

[@skinnyrecipes]

yes

[@mbhavani1971]

Hi,How long do we need to soak dates for making this smoothie?

[@skinnyrecipes]

if not using soft dates, soak for 10-15 mins or as needed. hope this helps.

[@shahinashiyaz8485]

Which is your blender Mam??

[@skinnyrecipes]

I have given link in the description box below.

[@renupunjabi9482]

😋😋

[@noorhasan2886]

Hi Mam ! What's the blender you are using ?

[@skinnyrecipes]

Check description for the link pls

[@chithrasrsathyajith335]

Which blender you are using?

[@skinnyrecipes]

link in description box below. you may check it out.

[@Serenemuscatvlogs]

Is this a for a weight loss or weight gain

[@arivazhaganarivu5111]

May i know the oats brand mam?

[@skinnyrecipes]

I have given the details in the description box below. Pls check it out.

[@arivazhaganarivu5111]

@@skinnyrecipes thanks

[@sukoonjannat463]

Banana does not suit me so what should i use instead

[@skinnyrecipes]

any fruit of your choice

[@boutayebchannel]

Mashaalah ❤

[@skinnyrecipes]

hope you enjoy :)

[@DrANQ786]

U r so nice

[@skinnyrecipes]

Thank you so much 😀