What Will Happen If You Start Eating 2 Dates Every Day for a Week

[@BRIGHTSIDEOFFICIAL]

Hi Bright Siders! What's your favorite healthy food? 🙂

[@thewatcher5103]

BRIGHT SIDE CHEESE!! 😆

[@wamkot2866]

BRIGHT SIDE BRIGHT SIDE hey sir , i think you make a mistake , as a muslim , in our religion , is one of the sainte food in paradise and for that we give him importance , our profet mouhamad (salla allahou aleihi wa sallem) say about dates that we have to eat it with single number like , 1 ,3 ,5 ,7 ....you can search that on google , because it Pious of demons and oath and not with double number,2 ,4 ,6... , i think you know that our profet mouhamad has been risen from 1400 years ago , is impossible to a person to know that by his own , it's our profet mouhamad miracle " THE QURAN " i hope you sir take my words sirius, thank you for your time peace

[@kreselletoursabello8033]

Letus.

[@aishabinteajaz2180]

I like dates 👍🏼😍

[@capybaraaaa]

Apple's :)

[@faizanmalik4274]

It's our prophet ﷺ Favourite food 💖

[@IAmJustAChillGuyBro]

yeah

[@ClumsyShoulders]

Or one of his favorite foods

[@mamoudouyoussoufa6926]

It's one of his favorite food . and he taught us to eat 3 dates every evening when it comes to iftar in Holly month

[@Rehan.Whatever.123]

Yep bro

[@ah_nohan]

Yes

[@archangelwolfy8522]

One of the most favourite foods of the Prophet Muhammad SAW.

[@abdisamadhersi889]

Archangel Wolfy SAW

[@rumaizadin8636]

Yes right

[@fowsiamire1089]

Saw

[@markburgess3095]

Nowt to do with Mohammed

[@heyshawty8088]

Archangel Wolfy assalamualaikum brother 😊❤️

[@bjltv.homeoftheplaylists3784]

TIMESTAMPS: (1)0:41You'll have more energy (2)1:28 Your cholesterol level will decrease (3)2:01Your digestive system will work more effectively (4) 2:37 Your blood pressure will be balanced (5) 3:09 vision will improve (6) 3:44 Your bones will be stronger (7) 4:18 You'll have a stronger immune system (8) 5:11 Your brain will work better (9) 5:43 Your metabolism will increase (10) 6:24 Your skin will look amazing

[@yashshah5903]

Thank you so much.. you saved my 8 minutes

[@funkydisciple]

You’re a saint

[@eman1gaming549]

BJL Tv thanks

[@rahulsaha2859]

Angel an angel

[@delseatube1700]

@@yashshah5903 Thank you :-)

[@Fahad-yz1ci]

listening to the benefits of dates while eating dates.

[@dturpin2638]

Same😅

[@Fahad-yz1ci]

@@dturpin2638 well done well done

[@LivingMyBestAlways]

@@Fahad-yz1ci I had 3 dates I’m trying to just eat 2

[@puspanjalisahoo5980]

me too

[@julietoweh8051]

Same here

[@servantofislam5878]

My cousin took 2kg dates in one month. .wen she came to meet us she is looking wonderful like celebrity. .it's amazing!

[@trinityestrada9588]

Most "celebrities " are plastic beautiful.

[@globalwow256]

Tihis is a dates beautiful

[@Guys_Love_Each_Other]

dates are so yummy

[@BRIGHTSIDEOFFICIAL]

TIMESTAMPS: You'll have more energy 0:41 Your cholesterol level will decrease 1:28 Your digestive system will work more effectively 2:01 Your blood pressure will be balanced 2:37 Your vision will improve 3:09 Your bones will be stronger 3:44 You'll have a stronger immune system 4:18 Your brain will work better 5:11 Your metabolism will increase 5:43 Your skin will look amazing 6:24

[@martinwest4980]

Um ya, you have this in the description.

[@michaelthemenawi35]

Thanks a bunch

[@monicaromano3273]

I need to get myself some dates lol

[@motolife6084]

but are there no disadvantages? except that too much isnt good because of the big mount of glucose Fructose and the 3rd thing.?

[@ziggilysmith4730]

BRIGHT SIDE wow your really looking out for us ever sentence started will you thanks i am going to subscribe

[@rajatchakraborty6381]

It's been 3 years, I regularly consume 2/3 dates . I was overweight. I got better health , immunity boost, lose weight, active body and mind. It's really work. Thank Bright side

[@dmogroup4221]

Joe Al We didn’t ask for your first name !

[@mohammadahmed6124]

Brother Islam already mentioned it 1400 yrs ago 💓💓💓

[@rajatchakraborty6381]

Isn't it obvious to be mentioned by Islamic tradition because it's developed in the middle East, it could be awkward if mango or any tropical Asian fruit like jack fruit, licchi is mentioned..

[@mohammadahmed6124]

@@rajatchakraborty6381 you r not getting what I wanna say...I am saying that the even benefits mentioned so earlier in Islam..that's the modern science r saying today ..

[@theonlybarudwale1422]

U are consuming dates since 3 years OK. This video was made in 2018 so it doesn't make it 1 year old. So what's the reason of thanking bright side 😂😂

[@dabandgalaxy]

Our prophet Mohammad ﷺ favorite ❤ food. Love my Prophet ﷺ

[@feisalyare3452]

Scw scw scw

[@rawiwuthtanisani9152]

Chan​ duay

[@ispiritgaming506]

Our*

[@nimoislaw1466]

Scw

[@rawiwuthtanisani9152]

@@nimoislaw1466 what​ is​ it?

[@hassymiia6267]

I just had two dates. I was feeling tired after work. Now I feel rejuvenated! Dates are incredible. My energy seems to be back again.

[@jacobnunya808]

2 dates are barely going to do anything. I have eaten dates, does nothing a banana, oatmeal, peas, etc won't do. Dates are healthy but nothing so amazing a couple a day will change your life. Actually you are probably better of not eating dates unless you exercise a lot because they are easy to overeat compared to other healthy foods.

[@បេះដូង-ឡ5ទ]

I eat 7 or 8 dates in the morning with my oatmeal. Are they too many?

[@YeahYofurtYeah]

@@បេះដូង-ឡ5ទ7 is perfect

[@hodanmuktar5980]

As Muslims we usually eat dates during Ramadhan it was the practice of our holly prophet and he adviced us to eat for health mashaalah and so proud of my religion and prophet.

[@bornvillagevlog4566]

Manshallah ❤️ well said

[@halkanogalma2677]

Scientists are discovering it now

[@Ahanaf_-1]

Yes everyday in iftar

[@kamaalhasan763]

Alhamdulillah, we have the biggest Nim’a as we’re Muslims

[@savageboy1844]

🇸🇴☪️❣️

[@RicqyUltra]

The secret to breaking your Ramadan fasting is by consuming 3-5 dates. Masha Allah it works like magic. The perfect Red Bull.

[@sudhirtalekar5464]

More powerful than Red Bull.

[@mariebernier3076]

And with milk, too? Protein is important.

[@fejaislame2816]

prophet Muhammad pbuh ❤❤

[@DivineFeminie_8]

Ble$$ings king

[@raw7504]

@@mariebernier3076 animal protein is inferior

[@AbdulHadi-hq4oh]

Favourite food of our prophet Muhammad pbuh ❤️❤️

[@rawiwuthtanisani9152]

Chay, Intha'phalam man​ khotr​ di

[@Wasimacademy786]

Yes Bro, you are right

[@dannyrockdale3915]

Prove it

[@rawiwuthtanisani9152]

@@dannyrockdale3915 eating 1 date before iftar(breakfast) gives you merits & cleans your esophagus and stomach

[@dannyrockdale3915]

@@rawiwuthtanisani9152 thank you for letting me know that

[@desiitrianii]

4 days before ramadhan 2021. I found this 🤗

[@Emon_7433]

You are so cute girl 😍

[@sohail786786786]

@@Emon_7433 allow it

[@i.cant.sleep.anymore]

@@Emon_7433 inappropriate

[@regayislam1932]

Hello 👋

[@janitor1292]

@@Emon_7433 Brother please, Stay Halal

[@khdrakhalid6096]

My dad used to ate in the early morning 3 or 5 The energy he gets was affective he almost 85years old and I'm very sure rarely went hospital thanks for sharing z😘

[@shamiesy8404]

I love muhammad saw . He told about the benifits of dates 1400 years ago ❤❤

[@muslimgroup9892]

He was a great prophet. Because of him we no need science to tell the benefits of Dates, eating less, eating slowly, sitting and drinking. Etc.

[@luzaaanaebraham146]

Reality islam is wide❤❤💚

[@surayyaibrahim180]

True my dear true. 🤗

[@wargaadhiguulane2489]

@@luzaaanaebraham146 wan ku salaamay abaayo

[@luzaaanaebraham146]

@@wargaadhiguulane2489 wan ka qadey❤💚

[@71noor]

I usually eat 2-3 dates a day. I also put walnuts in each of them. It’s my favorite sweet after each meal. 😋

[@damirabernardez1001]

Mines too

[@carolynlewis1306]

Wow I'll try the walnuts

[@Baltiquee]

Walnut, almond both works delicious and even better with milk

[@sanmanitahazarika9283]

I eat only two dates in the morning for breakfast sometimes when am really late for my clinical classes at the hospital. It really keeps me going for 4-5 hrs without getting hungry or stressed out!

[@malikwaqarfaiz27]

One of the Favorite food of Prophet Hazrat Muhammad (PBUH)

[@jishapgeorge6094]

Ayn?

[@fejaislame2816]

prophet Muhammad pbuh ❤❤

[@tiffanyd.8660]

I have definitely noticed my skin starting to look firmer, smoother and more clear in just a few days of eating 2-4 dates a day.

[@tilasole3252]

Just a few days huh... And what magical or blessed date exactly were you eating? Nutritional facts show not much, both on the package I bought and other online sources. So curious what exactly is occuring here in just a few days.

[@jenniferibarra7737]

@@tilasole3252for me it helped in one week like crazy and with matcha

[@HowlingMoonCinemas]

But it's hard to eat only two though. 😂😂

[@Fruitbasedbabyd]

Yes I eat 10 a day 💀

[@pushkanthpr8907]

😂😂😂 Yeah!

[@exttino]

It's recommended to eat at odd number and i eat about 99 i guess.

[@freedomforthebrave]

Eat with milk

[@kenjah411]

I have to finish whatever I have in my hand...can't keep it away till its all done

[@mahparakabir9082]

I love dates from childhood...!it's really beneficial for healthy digestion,skin & looking young 👌 🥰

[@stanstraining1744]

I will definitely incorporate these dates daily since my digestive system is poor. Thanks!

[@utsavman47]

The brain boost is no joke, i was studying for a hard exam and after eating dates I was able to retain and recall information more easily somehow. Yeah man dates for exams is a real pro tip.

[@franmelnychyk6170]

👍👍

[@carljhirst]

No I'm in me 45's. I can't go do exams again. It's cheating using Dates for exams!!! lol

[@fastingislife3766]

@@carljhirst 🤣😂😂

[@Travelstories689]

@@carljhirst 😂👌

[@aminathmohamed3352]

@@franmelnychyk6170 00000000

[@zedplusmedia2695]

In RAMADAN we eat it for a month in the evening

[@kendeesweet06]

How many?

[@salimdurani]

@@kendeesweet06 In Ramadan Muslims Break their fast' with some Dates before eating any thing, because it is Prescribed by the Prophet Mohammed ( Peace be upon him) to do so.

[@zedplusmedia2695]

@@kendeesweet06 i eat 2-3

[@kendeesweet06]

@@salimdurani thank you

[@kendeesweet06]

@@zedplusmedia2695 thank you

[@Alexander131191]

Since when I eat dates every day, my guts are much happier than before! Praise God for such a powerful fruit!

[@ianiskandar4165]

Amen

[@Wardah_K]

Amen

[@founderofself]

Thank u

[@Asiyah2000]

@Riamun nahk indeed SubxanAllah ☝️

[@mdmazharulislamporosh5207]

Ameen

[@AK-ef4cz]

I consume 1-2 dates everyday and I have been noticing all these health benefits as well so this video make a a lot of sense 😊

[@sandiponghanty9925]

How do you consume dates?? With some liquids or just the dates only

[@AK-ef4cz]

@@sandiponghanty9925 just eat them with other dried fruits and nuts as snacks

[@ssherman8609]

No lie me too.

[@justusouma1601]

When i start eating dates i can't stop.

[@azooz4533]

@@justusouma1601 Yes, when eating it with chocolate and stuffing it with nuts with a little coffee, it did not stop🥲

[@aestheticnature6731]

In Ramadan we eat 2-3 dates everyday for a month following our Prophet (PBUH) sunnah

[@Snow_breww]

True

[@SimonJay10]

Eid mubarak to all my brothers and sisters in Islam!

[@rubinaakther9188]

Its Ramadan for me at the time but will be Eid in a few weeks

[@fjb4932]

"...to all my brothers and sisters..." PERIOD !

[@leroach1860]

Happy eid from 2021!

[@Oxygen73]

and u too brother!!

[@khaderabdul1985]

Thank you brother

[@chanmyaesoe8155]

Who is watching during Ramadan?

[@ismailelmassaoudi4317]

me

[@mido-zn3qv]

Me

[@muslimgroup9892]

Me

[@kqc5029]

from Saudi

[@jonaalonto287]

Me

[@listentoquranandmawaidhach4992]

Dates are always in my monthly budget i eat 3 dates in a day and sometimes a make date juice mixed with milk,banana and honey try it and you'll see the impact am 33 but i look like am 20

[@watsmac944]

My sister makes dates cake, bread, and oatmeal bars. No suger, no butter, and no eggs. So delicious and extremely healthy she said

[@stormy4418]

what's the recipe?

[@syahrilamir98]

That's why for Muslim people if they break the fast, they may should break the fast with dates at least 2 datest to make people will more energy

[@shafiabdi8315]

3 is sunnah yeah

[@mayilikestohavefun909]

wow never knew this fact. it will be helpful when i start fasting 😊

[@vitaminsea5300]

U should eat dates in odd numbers, one three five seven etc.

[@ghgh9670]

Its not just in sunnah my friend you should eat one or three I mean odd numbers because if you eat 2 as he said in the video the dates contains a lot of sugar so you might diabetes if you eat two or four and there are more benefits for dates as well ☺

[@Amr_Elkholy]

@@thefinanceguy4059 they ates more than 2 dates 🤟🌹😂

[@rvlivingtravel7891]

I started eating dates and thanx those dates I found the love of my life!! You just gotta date till you find the one

[@YouTuberr285]

😂😂😂😂

[@chairmanstudio9705]

I have varieties of dates to eat..thanks to allah for this precious gift.

[@ab-tt2su]

I consume almost 10-15 dates a day . I am so addicted to it !

[@mdsanaullah2976]

Dates are the most loved by Prophet Muhammad (saw)

[@TheIaluma]

Yeah! I was eating dated with Prophet Muhammad (saw), we saw you passed by, sorry we didn't invite you brother.

[@loll1265]

Md Sanaullah what does SAW mean?

[@sheikprofessional]

@@loll1265 @Read more SAW = Sallallahu alaihi wasallam (english: may Allah peace and blessing be upon him)

[@sheikprofessional]

Allah's*

[@loll1265]

Arslan Shaik oh ok thanks💜

[@zamurix]

Hey I started eating dates two days ago and I feel so powerful! My exercise is going better now and I can balance my energy better between work and school.

[@greenriver520]

I have a real problem with this. I mean, two dates? Really? I can't stop eating the things.

[@ruthekessa6946]

me too

[@shariarhossain6836]

same bro

[@Lokicool382]

I just started, they are delicious 😋

[@unolowmanta7508]

Updo 7 dates is considered a meal

[@almone1177]

It's possible to eat 2 dates if you're shorter

[@mhlakhani]

During Ramadan fasting 2dates at the end of fasting around 15hrs is recommended to boost your energy levels and it works miracles

[@Worldwide-d8d]

that's why for Muslim people if they break the fast they should preak the fast with three dates to make people more energy 💖🇸🇴🇸🇴🇸🇴meesha ka muuqda 🇸🇴🇸🇴 somaliyeey

[@elsharawyjunior6087]

Libax libax dhalay 👌🏼👌🏼🤙🤙🇸🇴🇸🇴❤❤

[@faqzi7145]

What’s a preak? 🤨

[@frankathebutterfly6343]

faqz i I think he meant break😅

[@abdikaniali1695]

ismail sheikh muse warya 😅😅

[@Worldwide-d8d]

@@faqzi7145 *break

[@rahulv2265]

i cried after watching this...then had 2 dates ...felt happy.... i am a successful man today

[@combatterV]

For those who dont like date... Try it with peanut butter 😉. Best timing for eating date, after sleep or nap preferably early morning. I take dates before workout, coffee snacks or before meal.

[@Walidnaji04]

Juicy Dates and milk is the best breakfast for the morning 🙃

[@kunjthakkar2365]

Yeah

[@legendahmad8548]

Whithout adding sugar

[@dmlkcs8620]

I never knew dates had that many benefits, glad I love them! 👍

[@abdogemy5901]

We are in ramadan... Perfect timing 👌

[@mayamontoya2444]

Very helpful info totally

[@khwezinzimande2825]

its weird because this video was uploaded last year in November

[@abdogemy5901]

@@khwezinzimande2825 i thought that it was uploaded this week... My bad😅

[@manuellrodriguez4064]

Yadi mubarak

[@rebeccahernandez3460]

I never knew dates had so many health benefits. I've never tried them before but will now. Thank you for the information you provided.

[@nathanlovesbooks]

One of my favourites! Dates from Saudi Arabia, UAE and Pakistan taste great!

[@mohammadsarim4698]

Hey there, random person scrolling down the comments "You are awesome " Have a nice day

[@paristruman676]

You are top of the line too sir.

[@mohammadsarim4698]

Sir obviously I'm cuz I have people like you encouraging me. So, you are the one who made me top of the line. Hats off to you 🙂

[@robertromano1652]

You too

[@taybatt4396]

Haha ar u referring to🤣🤣

[@melbabernal1232]

Hola

[@Skogsmulla32]

The only sweet I can eat without getting tremendous stomach pains are those dates ! They are really vary amazing !

[@Cocobird5]

I have added dates to my shopping list. Thanks for an excellent video.

[@babieslovers9706]

Choose the algerian dates, it is the best

[@omerrehman7256]

Choose Ajwa dates from Madina It has 2 significance 1 drug of poison and black magic One who eat 7 ajwa dates in the morning then he or she safe from these to illness...

[@muradalkhabiersayed8816]

If you can get Ajwa dates,the best.

[@nightmaresandbutterflies1058]

Get ajwa

[@REDBEANS22]

I don't want to, I WILL DO!!! I looked up this information because I saw one of my co-workers having two dates with his lunch daily and wondered why. Now I know and now I'll do it. THANK YOU!!!!

[@weesalkhan7607]

It's our Prophet Muhammad SAW favourite food ♥️💕😍

[@derrickamuom2454]

For me I usually eat them for lunch like a medium sized packet because I usually feel really full after eating and drinking water.Had to find out if they had any benefits and am amazed.

[@asadbarron8814]

I ate these during Ramadan for the first time and man do I love these. I’ve been looking for these in stores

[@ShirellW]

They have them in Costco’s often.

[@asadbarron8814]

@@ShirellW thank you

[@jhulialandown8516]

Trader Joe’s has a lot

[@MughalInterior]

Our Prophet Muhammad صلی اللہ علیہ وآلہ وسلم favorite food

[@zakisahlani6101]

dates.. so many benefits as mention by our beloved prophet Muhammad pbuh... =)

[@Lokicool382]

I just started eating these, they are absolutely delicious! If I would known about these before I would have been eating them a long time ago!

[@riazsattar2983]

Never too late brother

[@abdullahiosman1485]

You og bro 😁

[@nirmalaadream8360]

same here, I have just found out the benefits of it so I AM STARTING IT TODAY.

[@muzamilshah7824]

@@nirmalaadream8360 try to eat majdoul dates, or sakarri dates, or the persian dates, my favourates.

[@aleximed5370]

Everything that God has made is good for us.

[@FritzyFreak]

yeah sure

[@YUVARAJPNAG]

Including pork

[@Eadyt87]

What about poisiounous fruits like suicede fruit of India for example? Or any other posiounous plants and animals???

[@aleximed5370]

@@Eadyt87 they certainly have another purpose to keep the balance in the nature . Like a lot of things that God made. They are not necessarily related to the welfare of humans , but instead they play a role to keep our planet in a stable environment . Like bees for example.

[@Eadyt87]

@@aleximed5370 Well I am totally agree, i just saying that because ur last statement, saying "everything" and "for us".

[@ashwiniware725]

i eat 4 dates a day it improved my digestive health 😊😊

[@KFC431]

I’m Vietnamese and I never heard about dates when I was a kid. When I saw them in the grocery store, I thought they were gross and taste bad until one of my math teacher brought some foods in our class and asked me if i wanted to try some. It was so delicious!! It also helped me lose weight since I’m often outside of my house and whenever I feel hungry and tired I eat some.

[@felisabdi766]

Thanks to Prophet Muhammad recommended long before this scientific discovery.. I am blessed , I am eating all my life

[@dawudbenolivaroliquiano2053]

Masha Allah it's very true... But I preferred 3 dates instead of 2 only... Coz 3 means I LOVE YOU 🤗 apart from being a sunnah

[@latifahumar616]

Muslims foreverrrrrrrr

[@latifahumar616]

@@Mofizdhaka what Never see koala playing games?

[@Mofizdhaka]

@@ahmm9629 😰😜😒😂

[@muhammadabdullahi7282]

That's good Dawud

[@dawudbenolivaroliquiano2053]

@@muhammadabdullahi7282 Jazzak Allah Khair brother

[@elsymatthew4653]

Thanks, Bright Side! I've been keeping dates, and not eating them. Now I shall. I thank you for the efforts you took to put up this video! Elsy Matthew, Bangalore

[@marlenemarshall279]

I love dates. I buy them in a resealable bag, and keep them in the refrigerator . Just like having candy,they are sweet and when cold ,I like them best.

[@fakruddinshamim2860]

Prophet Muhammad (saw) used to eat overnight water soaked date at morning. without scientific study; All Sunnah is scientific & good for humanity.

[@saadcheema9946]

Absolutely 👍

[@bosster97]

could you please just stop your rubbish religious stuff here

[@cryptonite8237]

maybe he was from a region where people consume dates? maybe he also got all the quranic stories from the region he was from maybe he was just a guy from a region and a era look on youtube for Christian Prince, Apostate Prophet and David Wood and see how they totally finish the job

[@anthonyglee1710]

Dates are beneficial according to Scientific studies. Muhammad or Sunnah have Zero ownership of Dates though. Any living entity can eat them. Dates however should be universally respected and worshiped. I worship Dates daily. Dates bring balance to the universe and bring hope to the earth. Nuts, Apples, Oranges??? Forget them! Dates are our future.

[@Y0US3FZAOUI]

Sounds like some angry extremists are aboard lol. Take it easy, the bro is just stating facts.

[@adrianos2526]

my father used to give me date instead of chocolate i wouldn't notice the deference still love it with milk or bread 😋

[@francesrude3007]

this is the 1st time that i did not skip the ad. I am happy I didn't. Usually some ads give long drawn out stuff, then tell you to click something else etc. This one went right into it, listened all the way through. THAT is the way to sell something. Right to the point.

[@footballclips5385]

Who's here during Ramadhan 2020?

[@khadjabalndeh8197]

Meee

[@sajforever7865]

Eid Mubarak

[@3skar_Ali]

Me

[@khushitandel9985]

meeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

[@g0blin479]

Not me

[@samreenshareef5232]

Subhan Allaah .... it’s amazing how it was thought to us 1400 years ago....!❤️

[@AyazPatel.CA17]

That so true. I watched this video now but I'm consuming it since past 2 years and it really helps

[@alexh349]

This is insane you are joking no one eats their dates!!!

[@worldrecipemomhyd1134]

Eat 3 dates Odd number Also eat with cucumbers To give coolness Not warmth In body Yummy Miracle food you breakfast in Ramadan too To instantly get energy Thx for great info

[@valhollylee8422]

Dates are also a good source of inulin a kind of fibre thats a prebiotic which means it feeds the good bacteria in your gut 🤗

[@gulleddaadax1473]

When I'm statring Ramadan every evening after iftar I'm eating for these dates and i will trying to continue these dates every day in the morning.!! And also prophet muhammed SAw, said this is healthy'!'!'!'

[@reneeanderson9756]

Gulled daadax so did Jehovah!! He who made them!,😀

[@nathanielpillar8012]

@@reneeanderson9756 Fight!

[@reneeanderson9756]

What is saw??

[@freshlime7538]

@@reneeanderson9756 Peace upon him for short

[@ifkanolosha1832]

SCW

[@tjamili18]

I had moderate depression. I had no appetite. So the entire month I survive in about 10 dates and some almond. I lost weight, I had hight energy even I was not taking any other food .

[@Kharrubi]

I agree. I eat 7 dates everyday and I feel great. No weight gain or other problems.

[@hmmm8158]

I eat 5 dates everyday and man I feel amazing!

[@Lamgiday_01]

Same me brother in the morning I eat 5 of them and drink 2ml of milk then I running for 5km to start my new day with full energy.

[@pilkers745]

@@Lamgiday_01 2millimiters of milk?

[@hayyanmintgreen8561]

Food for almost all the prophets of God (peace be upon them all) ... this food is mentioned in the Torah, the Christian Bible & the Holy Qur’an.

[@Prudentvedic]

🙂right Arif

[@muslimgroup9892]

A HOLY FOOD

[@KK-gc5lj]

Yeah and also eat lots of dead animals (pro-inflammatory)

[@muslimgroup9892]

@@KK-gc5lj No Muslims eat dead animals. Eating pork, dead animals is Haram (Totally Prohibited by God)

[@reneeanderson9756]

YES! Thank You!!

[@vadwvea7153]

Bright Side is clever first takes advantage of india now ramadan keep it up. Basically if you eat dates it will help you in anything you can think off.

[@eliasmontez5365]

Ive been eating 30 dates a day for the past 2 years and I haven’t needed to sleep since! Thanks Bright Side! 👍🏻

[@ayankhan-zf8td]

Hey there, random person scrolling down the comment “You are awesome" Have a nice day

[@elizabethG555]

Hey Ayan, you have a great day too!

[@anuradhajaiswal9997]

thanks

[@sleepingatthechemicalroman1172]

Now look at my name

[@angelmariejackson7773]

Hi Ayan You're Awesome To Have A Brilliant And Wonderful Day Sweetness

[@SS-we8ku]

Owww thank you 😊😊😊

[@Sabrasiman9]

One of the most favourite foods of the prophet mohamed scw♥️👌♥️

[@mosesmoes3722]

I eat every morning standard 3 dates, hand full off nuts, 20/30 pieces of gojiberry and a thee spoon of honey. :)

[@an-tm3250]

Sounds like a delicious break fast. Light and gentle on the system.

[@babushrestha8723]

i didnt know that before dates contains lots of vitamins ... i m at KSA .. after looking this healthytips video i m gonna by a packet of dates and eat as my daily diet

[@ladyt3579]

I can't eat just two dates, I have to eat the whole box! I love them so much!

[@minnicute2497]

Same here 😜😜❣️

[@josephwanjiku6853]

Me too

[@267AMR]

eat 3 or 7 dates per day highly recommended

[@bestgeneration5468]

That's right Eat 1 / 3 / 5 / 7 / ../.././. Like The Prophet Muhammad had said and someday scientist will tell you why ..... like always🙂👍🏼

[@lermabaybado5777]

I eat 3 to 5 dates a day

[@nukulus9344]

They are yummy :)))

[@FOREX.WITHMO]

barakallah❤❤

[@riazsattar2983]

I can eat only 1 because of diabetes

[@EverythingIAdore]

Be careful! Some dried dates are additionally coated in glucose syrup... pretty upsetting and would also make it pointless to eat them for their health aspects, as it probably would be equally as unhealthy

[@dshaunthomas6880]

Do you recommend a brand?

[@omercan71]

ı soak and rinse under a running tap before I consume them. they could be picked by randoms who just wiped there but

[@sophiatealdo9680]

wow! buying Dates now -thank you - Blessed It Be.

[@raoufismael3377]

The fact that dates haven't been known to many people around the world makes their sales' profits very limited,though if countries producing it had planned good sales, marketing strategies,it would've made this wonderful fruit one of the top consumed fruits in the world.

[@kerano861]

its very known by arabs muslims so

[@KfolksMs]

Also I’ve heard dates will encourage smoother labor....pregnant and I eat them all the time so I’ll keep it up!!🤩

[@behappee]

Katy makes it God bless you and your baby.

[@abdullahiosman1485]

Yep 100% i guy told me his wife ate dates in her pregnancy and it went very smoothly. I was just thinking about him before i saw your comment

[@hentaibaby4208]

@Katy makes it - Did it work though? 🤔

[@Razz_ace]

Today is the first day I ever had a date fruit. My bf told me how great they are and he eats them for lunch so I bought some. I ate the whole bag, they are so good! I will now eat then in moderation, but omg I'm in the late train with these.

[@strongminds7029]

I have been on 5 dates every day, will do 2 from now on InshAllah.

[@yasirarfat2204]

In Saudi Arabia we eat dates each day ❤

[@yasirarfat2204]

@@roberthorning1089 Wrong Thinking / tell who killed many muslim in Newzland?? Who he is ??? Saudi arab is the peaceful country

[@cryptonite8237]

@@yasirarfat2204 how peaceful what they do with the neighbors Yemen poorest country of the region, how peaceful change your name to Love Lies 34

[@carolwilkins2265]

You're very fortunate, we hardly see them at all in the UK

[@danielstapler4315]

Saudi Arabian has a very high level of Type 2 diabetes. Admittedly this is driven in part by drinking lots of sugar laden soft drinks. If you or your family members suffer from Type 2 diabetes then you should do some research on the subject and consider cutting your carbohydrate intake.

[@anwaralfahad2570]

Carol Wilkins you can find them in sainsbry’s in fruit section or you can search them in Arabic markets

[@Legendnos]

I eat four dates, one banana and milk for suhuur. and you know what I feel full through out the day without even sleeping.

[@ashtart1744]

The island where I live (Sardinia) has the highest rate of male longevity in the world and the female one in second place after the island of Okinawa. Our seniors do not know dates but feed on pork, vegetables, cheese and red wine.

[@johnc.8298]

The main reason for longevity may be because of what they DON't eat rather than what they do (ex. avoid sugar, fake fats, and processed foods). If man makes it, don't eat it!

[@blackrose_111]

Thank you for the information, as for us Asian people, we seldom eat dates but only in month of Ramadhan during breakingfast because we are not used to have as our favorite fruit, by having plenty of Tropical fruits that we like, now I will add dates into my menu. Thank you again.

[@millicentzanyo2121]

Can I use it in stew or soup instead Maggie cube

[@yesican2012]

It never ceases to amaze me how God provides for ALL his children! God IS love as the delicious date proves.😍

[@frankfomkin222]

Wow, I would have never expected that from a couple dates! Thanks

[@bluered2342]

This is another reason why I love Islam.

[@bluered2342]

@Marie Mary ????

[@ritadicienzo7316]

i used to eat dates, my husband was italian they eat dates daily, but i have tostart and eat them again, they are healthy for you.

[@ritadicienzo7316]

Does anybody know I watch The Golden girls at the end of the episode on KZbin there's music but the music is so lovely and a lot of different lights sometimes is a circle I can't find out what kind of music that is it's so nice

[@pranaikhatiwora5266]

mam What is the right time to eat?