30-MINUTE CARDIO CORE HIIT WORKOUT / NO EQUIPMENT / LOW-IMPACT MODIFICATIONS

[@kellywhitman6561]

I'm not gonna lie, at the beginning when you said there were 30 different exercises it seemed quite daunting. But you don't reach the top of the mtn in one step. Little by little you get there. Likewise, one exercise at a time and then before I knew it, I had accomplished it. Thank you ladies for your time, for caring, and for being awesome!

[@RCFitnessOfficial]

You are so sweet. Thanks for sticking with us!

[@BegoRubioHuerta-n4t]

Excellent workout Girls ❤❤❤❤

[@Анжела-е6ц8в]

Хорошая нагрузка. Спасибо за ваш труд. Мотивируете своей великолепной формой нас на занятия.

[@zahraalian2151]

Like always, it was a great workout 🎉🎉I have knee, back and neck injuries so I do my best with all workouts and still get so sweaty 😅😅thank you ❤❤

[@anjalipatil3274]

Till today I was big fan of Jane fonda, Johanna soh,EMI wang,chloe ting but today onwards I will follow you ❤. Love you from India

[@RCFitnessOfficial]

This makes us so happy. Welcome to the R/C Fitness Family!

[@fabiennedumonsau7135]

This was a tough one even though I did the low impact. Sweat dripping down... So again : a very good work out 👍

[@RCFitnessOfficial]

So glad you liked it. You don't need to jump around to get a good workout it. Low impact doesn't mean easy! ;-)

[@sharonsaltiel4457]

Nice variety of moves; I really liked this workout!

[@georgemaddison604]

That was a great workout but tough thank you 😅

[@melaph1355]

Thx for a fun workout

[@amysadoski3282]

Awesome!

[@kristintallman3508]

So good🙌🏻

[@carolyn7]

I finished! I was dripping sweat at the end

[@RCFitnessOfficial]

Awesome! Way to go!

[@renatacaldas3706]

Love it 👊🏻💥

[@RCFitnessOfficial]

You're the best! :-)

[@user-kn1pt3bv9s]

❤ this workout!?

[@cheriemontford]

That was great, sweaty tLittle mess. 😂 Thank you girls.

[@RCFitnessOfficial]

So glad you liked it!

[@renatacaldas3706]

👊🏻💥

[@renatacaldas3706]

👊🏻💥🇧🇷

[@mf9461]

Dur dur...

[@renatacaldas3706]

👊🏻💥🇧🇷