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Re-parenting ourselves involves deconstructing our past - carefully evaluating what we were taught so that we can discover any lies or any unhealthy tools were given to us. It is discovering why we have problems in our lives right now. It is examining the foundation and building materials of the house of our lives that is now falling apart. This is necessary so that we can get healthy, but it can be a difficult process.
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Understand the Development of Complex Trauma in Your Life
Online Course: 12 Basic Needs
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Discover how Addictions are Formed and Find Healthy Ways to Cope
Online Course: Addictions + Complex Trauma
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Learn How to Parent Yourself and a Child with Complex Trauma
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Ready to Dig Deep and Learn Tools to Recover From the Negative Effects of Complex Trauma?
Online Course: LIFT Online Learning
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