Reasons to Drink Coconut Water | 4 Simple Truths

[@SuperfoodEvolution]

On a hot day or after an intense workout, NOTHING satisfies like a tall glass of hydrating coconut water. Let's find out what coconut water can offer us...

@Creed Drake OK well done. Good job. 💐💋👏💯❤️🚸😎💪🙏🏫🎊📹

[@gardensofthegods]

I think it is much better for people to drink this when they are overheated especially in the summer if they seem to have a problem with water absorption ... that's been my experience .

[@mononmina7333]

Na

[@mononmina7333]

Good

[@mononmina7333]

Y

[@ChrisZ70]

A highlight of my stay in India was every day drinking fresh coconut water right out of the coconut, purchased verycheaply, and then eating the soft flesh afterward. In the U.S., Harmless Harvest is probably the best and closest to fresh, but it is very expensive. Do not buy Vita Coco because they add sugar. They sneak it in. Read ingredients very carefully! You don't want ANYTHING but coconut water --- not "1% fruit sugar" or "ascorbic acid" or any other junk.

[@SuperfoodEvolution]

Great advice!

[@turbonbc]

Coconuts are Full of Life

[@miguel30215]

Is that really true? I find it to be the opposite when its pink on the inside.

[@antoniomanuelfontescambeta6889]

Good information, I make hemodiálise and drink every day and I fell better

[@marylouirick7316]

It good 👍🏾4 ur blood pressure. Due 2 high in potassium. Plus if u take 💧 💊 u got 2 up grade ur potassium.

[@lesterlasa3367]

I live in Miami Florida and plenty of coconuts thanks for sharing this information

[@KINGDOMDAUGHTER]

Send some this way Lester, in lakeland, and nothing found. My favorite and none in sight, needs to move to the South

[@lesterlasa3367]

@@KINGDOMDAUGHTER lol I will

[@SuperfoodEvolution]

We gotta get over there some year!

[@lesterlasa3367]

@@KINGDOMDAUGHTER really wow I never knew that thank you

[@believer7280]

Yeah, I'm always looking for new healthy things to try. But I can tell ya, I tried coconut water and I did not like the taste at all. Maybe you'll like it though.

[@devbachu7072]

The Caribbean be they sell it by the road side bro fresh

[@berniemcbgood7674]

I drunk a coconut juice the other day, now i need to learn the info

[@weAreNotAloneHere]

Will it still contain electrolytes if it’s pasteurised ?

[@keyliving3071]

Love my fresh coconut water Mexico.

[@vinnettepope8255]

Thank you for sharing 🙏this wonderful video on coconut 🥥water 💧

[@SuperfoodEvolution]

Thanks for visiting!

[@danielwillametz4453]

Here in the philippines i pay thirty cents a coconut with a straw its the best

[@SuperfoodEvolution]

Several dollars for not very good quality in Cali!

[@johnfitbyfaithnet]

Wow how nice!

[@Crazyweazelbear]

I pay 10 in dc

[@comeconcon569]

Some people erroneously call the inside of the coconut "meat", but this guy called it correctly "flesh".

[@Firto433]

Kami orang Indonesia dri kecil sudah biasa minum air kelapa

[@askeldouglas421]

Lots of coconut water on the market is not the same as the frish one form the three .so stick to frish one in the green coconut.

[@walkertongdee]

Thanks, love it cheap and fresh here in Thailand

[@dekaameyibor3471]

Yep,I totally agree . It is same next door in Malaysia .Its here in abundance .I've always value it is important as pure water .

[@SuperfoodEvolution]

Lucky you!

[@johnfitbyfaithnet]

That's cool 😎!

[@johnfitbyfaithnet]

Greetings from Texas

[@believer7280]

Man, I tried it but I just didn't like the taste. I need to find something healthy to start drinking though.

[@ladyhawk5653]

Ty for the info. I have been looking for alternative to Gatorade. I am sharing your video with a diabetic friend.

[@SuperfoodEvolution]

Awesome!

[@gardensofthegods]

Yuck , Gatorade is garbage . Also if you have any people with diabetes please tell them to go to an Indian Grocers and they can buy a very cheap product that has for thousands of years been considered a treatment and in some cases cure for diabetes : METHI POWDER... it is the ground up seed of the fenugreek plant ... it tastes terribly bitter and you mix it with water and drink it . It also balances the hormones for men and women alike ... it also makes the breasts bigger and that is why i stopped taking it because i didn't want to buy more bras and it was making mine so tight that i couldn't wear them . Also please have your diabetic friend look into Pineberry which will look exactly like a white strawberry but smell a bit like pineapple . I knew two people who were completely CURED of DIABETES by taking Pineberry but don't know if they mean raw Pine berry fruit or in some other form .

[@lamourhowell6772]

Costco Carries Organic Coconut Water.Love it.

[@MrBobWareham]

Thanks for the video I would not drink it unless I was stood next to the tree and watched it opened to make sure it has not been messed about with

Awesome video. Well done. 👍❤️😘💯📹😊👌😎😇

[@SuperfoodEvolution]

Thank you! Cheers!

[@rayeaglenz]

Thank you 👍😊

[@SuperfoodEvolution]

You're welcome 😊

[@MRSTEEL15]

Can you drink this everyday or is it bad for arteries?

[@SuperfoodEvolution]

They say it's like having a blood transfusion...

[@thespecialant8092]

During the Vietnam medics on the front line used coconut water as blood transfusion...it saved lots of lives. It's the closest liquid to blood!!? It's amazing!!!

[@FoodForestPermaculture]

replacement for blood plasma

[@SuperfoodEvolution]

I like your "handle"...

[@jessicagatchell1830]

Coconut water also contains high levels of deuterium with is found to speed up aging

[@SuperfoodEvolution]

We highly doubt that...

[@jessicagatchell1830]

You might want to do some research on deuterium. I've been researching it for the past 10 years there are extremely high levels fyi......

[@gardensofthegods]

@@jessicagatchell1830 you're telling us to do some research , but why don't you provide some links . Personally , i just would find it hard to believe ... have you ever noticed the cultures that always have used coconut tend to have really good skin ? Of course there could be many other factors but i think coconut does not speed up aging

[@elenaadvincula3261]

Give us the proof, wheres the link...

[@jessicagatchell1830]

@@elenaadvincula3261 osmio water technology your welcome

[@grimm5702]

You guys are still around 😊

[@SuperfoodEvolution]

Yup...

[@gardensofthegods]

This is a great Channel and I recommend it to everybody

[@nareshshah4609]

Excellent

[@SuperfoodEvolution]

Thanks!

[@Binknew]

What are some good brands to buy from the grocery store? Living up North,

[@georgennajones9246]

I have found the best and most natural coconut water to be CocoaPlanet, which is sold at Ocean State Job Lot stores. It is never from concentrate, 100% natural, non-GMO, hydrating, and of course has no cholesterol. The ingredients are 100% coconut water and it has no added sugar. All of this, and they sell it for one dollar a can which is 17.5 ounces and contains two servings. Delicious!😋

[@Binknew]

@@georgennajones9246 Thank you for sharing,,,I will look for that,,,

[@lachelwarnich170]

Where can I buy coconut water n all the healthy drinks cause making it is to oooo much work n to oooo much time.

[@Boyeaton1]

Why would pure filtered water be better when it strips the body of micro nutrients?

[@arttez8068]

So Coconut water is coconut sprem?

[@mononmina7333]

Good

[@DJRenee]

I need to plant a coconut 🥥 🌴 tree

[@Joel-dq8ws]

Ninos street kids el im k911 joel control Samantha ana coconut water water el

[@skpjoecoursegold366]

i'll bet that coconut water................................................isn't.

[@artcook1976]

Hey dummy u forgot the main thing 🤪 It is number one brain food ,one a day never hv brain problems 🙃

[@dellavigne3013]

De-Gan

[@mononmina7333]

P