Rebel Ridge's Aaron Pierre Shows His Upper Body Workout To Get JACKED | Train Like | Men's Health

'Rebel Ridge' star Aaron Pierre takes us through his back and arms workout he hits to stay in action star-shape. He explains how different roles call for different training. His new role as an ex-marine demands a much different workout than some of his past roles like in Genius: MLK/X, Old, and Krypton. Pierre hits a workout with weighted pullups, lat pull downs, bicep curls and more. Watch more Men's Health videos HERE: • Anthony Ramos' 'In the...
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[@TinaLoves]

Love his humbleness. Hope as he grow as an actor he stays centered and grounded like this and doesn’t get caught up in the Hollywood life.Seems like a great guy.

[@goingnonverbal]

He needs to be cast as John Stewart Green Lantern ASAP

[@Donguri29]

I vote 2nd on that one.

[@jminor01]

You're on to something there 😮

[@kylagoulbourne1083]

AGREED!! 1million percent

[@GamingRealm675]

I was thinking that as well while watching rebel ridge

[@gautham231989]

Amen to that

[@kevingachigua6584]

Ghost St. Patrick's younger brother. 😃Awesome acting in Rebel Ridge Aaron!

[@TheTifrui]

He's so humble through the way he speaks about his career. So charismatic, handsome. That's my blood group right here😍😍

[@Donguri29]

I saw the Rebel Ridge movie and i absolutely loved it!

[@thegenevasays]

This is the best video I’ve ever seen.

[@raskeen27]

And why is that

[@m.d.5050]

Yes he's majestic and humble.

[@eKaYTeNshi]

How many times did i watch this? Yes

[@scotthearts9634]

😂😂😂😂

[@BillykOTW]

JUST who I wanted to see!

[@Stonedtfout]

Mmm I knew this was coming, thank you don’t mind if I do watch 😩

[@krissmgvlogs]

A Londoner like me. I look forward to following his journey. I really want him to 'make it'! I hope he never loses his down to earthness! Onwards and upwards!

[@shan0997]

I just watched Rebel Ridge and it was brilliant! If you haven't already seen it you should def give it a shot!!

[@Oisin-O]

Old mate here would make a good James Bond!

[@traceybartee4575]

I love to see him in some more action movies but with a little bit more speaking part

[@AlkalineInsides]

And better scripts

[@Delb9891]

30 sets for just back in one session ? 8-10 sets of just one exercise is crazy .. can’t believe that’s his normal training regime

[@neil3626]

Glad someone said it. No way this is done every back day.

[@nashcameronn]

thank you John Boyega for leaving Rebel Ridge

[@Jordan-px6nh]

I think this often😂😂

[@lifecirclefitness5649]

Thank God. This dude is dope

[@Tonycillian5]

Aaron is a much better actor thank god we are getting more actors like him. He would have been a better Finn aswell

[@gerald4384]

I watched Rebel Ridge last night. I liked the show. I kept thinking of TV series Reacher.

[@lifecirclefitness5649]

Great actor, and great body. If most Hollywood greats trained like this, they'd draw more fans.

[@KasperK-su9oz]

Can we get another one with Aaron Pierre on what he eats??

[@user-rx8no1zt4c]

Never knew he was from bricky! Love doing 21s!!

[@josuegarcia7596]

He can also be a James Bond!

[@SookarStrong]

He can be 007, not James Bond.

[@africanking787]

@@SookarStrongwhy ? Because of the color of his skin???? Why ? Racist.

[@nashcameronn]

I'm down for it and maybe now people will let go of Idris Elba for the role

[@Bat_Dance]

Nah

[@gunnerjah]

@@nashcameronn Idris declined also hes too old for the role

[@williamelam6754]

If they ever get the writing right he could be the next blade. Young enough to play the character for years

[@ahmad.tillery.1987]

Great humble guy ever since I saw him in Rebel Ridge I became a supporter. I respect his work ethic in the gym hard work pays off.

[@SuperNictastic]

Yet another Brit smashing it in Hollywood.

[@africanking787]

I sincerely think that Brits are the best actors!!!

[@UKLeonie]

🇬🇧👏🏾🇬🇧👏🏾🇬🇧👏🏾🇬🇧

[@Bringbackoldusa]

That's because in America they don't really give us chances to act. IE specialized schooling

[@NUFF-SAID33]

⁠@@Bringbackoldusaexactly. Theres a vlad tv interview with wood harris where he speaks on why brits find more success than American actors. Great interview

[@emericleon7291]

AARON PIERRE NEEDS TO BE JOHN STEWART

[@eternalsunshine238]

His body is amazing, but his eyes are something else 😍

[@gamemonster7]

He was menacing in rebel ridge!

[@leurydejesussuerobarrientos]

Finally a good workout, this guy really knows how to train, he doesnt have a trainer because is not needed. He doesnt come with b*llshit, he just do what is needed

[@KTK44]

Did at hell of a lot of pull ups and pull downs, very admirable.

[@leurydejesussuerobarrientos]

Exactly, perfect tecnique

[@ronnieleo6842]

All I saw was Jon Stewart of the Green Lantern Corp. He even has the eyes from the animated series 😮

[@derrickdicaprio]

Hollywood pivoted away from Jonathan Majors and gave us Aaron Pierre.

[@lifecirclefitness5649]

True. That dude was on his way to get accolades

[@viewmaster617]

I can totally see that Aaron Pierre might be cast as Kang after the Knull saga

[@Tonycillian5]

And I thank them no more lip puckering

[@petermoore2897]

This man could be BLADE

[@jayman6157]

He is finally getting his flowers that boi midsized Sudan

[@grubbyarmadillo9863]

Guys, if there is one day gonna be a God of War movie based in Greece, I want this man to play the young Kratos.

[@teejack7804]

I can see Aaron Pierre playing a 007 role in the future. Or something like an Equalizer role.

[@1mrdnewman]

Another Brit. You guys are taking all the acting jobs from us American brothers! LOL! I see why... You're very talented.

[@huskytoseikatsu]

AARON PIRRIEEEEEEEE😍😍😍

[@TKr9491]

James Bond & Bridgeton.... Leggooooo 🍸 shaken not stirred

[@batmaninja1]

Get this man as the next Spawn

[@MrPdeps]

A fellow londoner making it big in hollyweird

[@yasminabddi882]

Great video this actor is a huge inspiration

[@jaeslynch979]

Panthro..... Live action Thundercats 🎬 🦁

[@wirrexx]

Great Actor, Rebel Ridge was a positive surprise to me.

[@casandrathomas2573]

Love it!

[@ayoonine]

New Green Lantern

[@waltermilla8277]

Great Aaron go ahead 💯

[@abelmakori]

He should be in next Creed

[@morganbrown392]

His work load is wild. 5 sets of 10 rep pull ups?!

[@markbunga687]

Dont forget 8-10 sets of lat pulldowns and lat rows😢

[@MarvelstudiosassembleD]

Aaron pierre podria ser el próximo blade o black panther en el mcu.

[@uncleboo1376]

Let him be called on Creed 4

[@snowmthiyane8854]

New Crush😍

[@kiekeyz]

Bro is MASSIVE

[@youtubeyoutube6734]

I want to see Paul Rudd workout

[@kiaraherrera1860]

He can be Kang the Conqueror!

[@kennethsmith756]

He could be Scar from The Lion King

[@Jordan-px6nh]

He’s Mufasa but I could definitely see Scar

[@jamesbang7912]

I see green latern🔥🔥🔥

[@powerhouseinco9664]

he would probably make a cool Vilian 🔥🔥🔥🔥

[@sulphuricacid16]

Yeah needs to be GL John

[@SS-zr7cv]

respect ✊

[@shilpipandey4537]

Nobody talking about the 8-10 sets😂

[@IronheartvsMiles]

great actor

[@askingwhy123]

Smooooth accent. Paging Mister Bond?

[@harpxeal3869]

8-10 sets of lat pulldowns after 5 sets of pull ups is mad lmao

[@ibrahimsulleynan]

I wanted to see that Malcom X show so bad

[@verballynonverbal]

It's on Hulu and Disney+

[@TheChrisSalts]

8-10 sets?? of everything???

[@JAGHETEROB]

Man he's gonna be in the gym for half a day

[@TheChrisSalts]

@@JAGHETEROB does he train to failure? Or just hits 10 and stops? Cause we can bring the sets down if he trains to failure.

[@RH126B]

I’m at failure just thinking about that.

[@goodebening6564]

thats craaaaazzy. i aint saying he is taking but thats some juice sets. unless its strenght sets and leaving many reps in the tank

[@rockymodzdiy]

Yea 8-10 sets is crazy, unless you doing light to moderate weight. But that still takes up a lot of time you could be using for cardio.

[@breionrowles7965]

I can see him playing Deebo's son from the movie Friday too lol 🙏🏿💯

[@lindamealingnelson975]

Uh no

[@y2k704]

Wasn't he supposed to be in the new Blade movie?

[@AlkalineInsides]

John Stewart!

[@ebonywagner1682]

Wow

[@misterjush8755]

James Gunn do it

[@tedd3696]

green lantern !!

[@84coleR]

8-10 sets each exercise is just not necessary at all

[@kwadwoadjepong-boateng8737]

Men’s health, 8-10 sets on pretty much all these exercises….? So German volume training, which just ain’t where it’s at for hypertrophy 😂 would be great if you showed his actual training.

[@Cersiba21]

I mean he’s black so genetics is also a factor to consider to why he builds muscle as easily with that training

[@kwadwoadjepong-boateng8737]

@@Cersiba21 I’m black and struggled to build muscle with GVT over a five year period in my late teens/early twenties….programming matters but we’re all different, sure.

[@goodebening6564]

@@Cersiba21 junk volume could do more harm than good. you dont build mucsle in the gym but in the bed and kitchen

[@jonathanruboneka]

probably trains 3 times a week. He's calm like Mufasa

[@OnlyBuilt4FinancialContracts]

I’m guessing buddy is Jacked!?! 😂😂😂 I guess I been around Giants my entire life. At 6’4 250 myself, homeboy is not Jacked to a Jacker.

[@_FahadHossanAdil]

This mf is freaking huge

[@SamMcKinley]

Why can’t Brit’s do such a Great American accent and we can’t do a good UK accent?

[@alannabors]

He’s British??😂😂 they too good at hiding that accent

[@CanaldeMintxo]

💖💖💖

[@elijahharris080]

❤🐐

[@meagain9514]

😍

[@edricjordan7093]

8-10 sets of each exercise though.

[@MiljanGacevic]

25 sets for back, 10 sets for biceps and then again 5 sets for back 😂😂😂

[@wiz_dropbomb2134]

What’s funny ?

[@MiljanGacevic]

@@wiz_dropbomb2134That many sets is not necessary. He obviously doesn't know what he's doing.

[@Samantha-yo]

@@MiljanGacevic show us how you look

[@MiljanGacevic]

@@Samantha-yoI would show you, if there was an option.

[@JohnathanJohnson-e3e]

creed 4 villain?.....

[@user-zt2xm6dh5l]

8-10 sets of each...

[@albertjoenfry29]

Soy ese

[@gabreilomsson-hc3zc]

Miller Margaret Johnson Margaret Hernandez Thomas

[@JurgenFlop]

Is he trying to hide his London accent?

[@robfarris1785]

Song of Soloman news: and yes, children and adults and their parents from around the globe and yes, a half-black African America young man of color can have real green eyes color. and yes, this actor is Aaron Pierre who was born on June 7th, 1994, and yes, i remember Revelation nickname Lord Jesus Christ has dark green eyes colors he was also a mix race young man of color. and yes, there is no doubt that Aaron Pierre is a very good looking and a beautiful young man. coming soon is OCTOBER annual WOMEN'S month 2024 SINCE 1924 at THE new OLIVET baptist CHURCH the church home of 93rd years old MISS annie MAE farris of Cordova, Tennessee. and yes, she is the one who took Rob Farris and his brothers off the side of the road between Stovall Avenue and Lion Street in North Memphis at the age of four, three, two and one years old was abandoned by their late parents' directors and filmmakers. hello! Rogers Farris and Tony Miles What up?

[@ffshadow2317]

Pprt he is bad and so his training at the gym is bad🔥

[@Angry_Lion]

Blade. Why not him? Its so obvious. That other dude is a joke as Blade

[@scotthearts9634]

Yeah and green lantern

[@Mziguammoja]

Hope he won't end up like Jonathan majors

[@ProperContent6513]

That back acne....man's on some serious juice!

[@TavsWorld]

Where is he Jacked? There’s college wide receivers built like this guy. He’s just lean.

[@z0ee996]

Lol

[@flyingbacon0523]

Sure bud

[@AlkalineInsides]

🙄🙄🙄

[@evandropondja6860]

My boy is getting the spotlight he deserves... been a fan since Britannia 🥲🥲🥲👏👏👏👏