Reconnecting with Self and Nature - Full Practice

  Рет қаралды 69

Ohio Department of Developmental Disabilities

Ohio Department of Developmental Disabilities

Күн бұрын

Reconnect with your body and breath using nurturing qualities found in nature. This is a full practice that includes seated and standing mindful movements and meditation. For more wellness resources visit our website DODD.OHIO.GOV/THEWELLNESSPROJECT

Пікірлер
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