Battling Ropes Exercises - 22 Battling Ropes Moves and 5 Workouts

[@garydunn7213]

#1 How on earth are there 23 dislikes for this video? #2 Watching this video in particular makes you realise just how many things we miss, even as trainers. Such awesome variations we forget or never think of. Thank you RS!

[@redefiningstrengthOC]

Thanks Gary! :-) Glad you like the video!

[@GenuwineG]

It’s called potato chip eating, fat belly folk

[@coronavirusiscoming3461]

Genuwine6799G LMAOO 😂😂😂

[@Jennifer-mg9ge]

Looks awesome training a client with some of these tomorrow definantly and doing all of this myself spectacular

[@jaymeboyd6151]

Because they can’t do them lol

[@juliakhamis6214]

Wow! this lady has some serious strength and stamina. This is not easy.

[@redefiningstrengthOC]

haha thanks!

[@panayiotisathanasopoulos2199]

@@redefiningstrengthOC I will have

[@mizzou19]

@@redefiningstrengthOC which size rope do you use? I'm in the process of buying one but can't decide which direction to go...

[@sheetalsahoo4069]

Amazing compilation of all possible rope exercises....am speechless....will definitely do these

[@larryvinson9599]

One of the BEST battle rope vids.

[@clowd9931]

Excellent. I was completely inspired.

[@TheClimaxWarrior]

The best Battle Rope info. I've come across. Thanks

[@redefiningstrengthOC]

Thanks!

[@charlenebercillio8065]

I had mine in the closet for 3 years. I pulled them out tonight. I’ll, start this week 👍

[@davidmeer6129]

Wow! Made me want to get up and try some of these next time I’m at the gym. You’ve unlocked some innovative movements.

[@007nolimit9]

Thank you, thank you, thank you!!! I've been lazy for three months your video get me back to the gym. Thank you again.

[@aldoniswhistleborosuperma4931]

Your battle rope video is the best! I watched a lot but yours is a cut above!

[@MrWolfington23]

I've recently gotten ropes myself, and just watching this makes my body ache. Definitely going to be saving this and using this as best as I can.

[@redefiningstrengthOC]

Start slowly. I recommend practicing the alternating arm and even stage coach, rainbows and sidewinders to start. Just those few basic ones. Start with shorter intervals and longer intervals of rest. Say even 20 seconds of work, 40-60 seconds of rest. Don't try to include all of the moves only pick a few and specific those that I mentioned :-) If you have any questions, let me know!

[@MrWolfington23]

Redefining Strength thanks! if I have questions I will definitely ask!

[@redefiningstrengthOC]

Awesome!

[@Mafs75]

You are still the best out there, i don't waste my time learning from anyone else on you tube. I wonder if you ever sleep, how do you have time to always come up with some different move??? keep it going Cori!

[@redefiningstrengthOC]

Aw thanks! hehe plenty of sleep. It's key to recovery :-P

[@johncoleman4949]

This woman is incredible!

[@redefiningstrengthOC]

John Coleman Thanks John!

[@TravisLassiter-gn5vz]

The ropes are durable and just like the ones at the gym. kzbin.infoUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.

[@Blackberry21838]

Just found this battle rope video and it is the best by far! So many variations that I never even thought of doing. I love that you put the workout list on here too. To the battle ropes!!!

[@redefiningstrengthOC]

Have fun! Glad you enjoyed the video!

[@winniewelsh1657]

Finally a good video for battle ropes. Thanks so much.

[@redefiningstrengthOC]

Thanks! Glad it helps!

[@Angrymobs62]

Wow. So many moves. It’s more fun watching than doing.😊

[@prasenjitkarmakar9936]

Wow, been training for 15 minutes/day with my battle ropes, today i tried all these variations and guess what, oooffff! Its too tough doing all these even for 20 seconds each! Too cool, thanks a lot.👍👍

[@taraval8995]

Omg this woman is a hero, such creative options to tackle. Amazing thank you ❤

[@bjaMoke]

Ropes are epic. Teacher must be in top form for all of these

[@pat8770]

Watching you I feel like an amateur. Awesome job!

[@redefiningstrengthOC]

+Patrick Botha Highly doubtful! Hopefully just gave you some new ideas! :-)

[@johnlewis1640]

I discovered battle ropes a few months ago and it's proven to be an integral part of my workout; great HIT, many variations and just downright fun, my body fat percentage is about 2% lower so far.

[@redefiningstrengthOC]

Aw yay! So glad you're enjoying your Battle Ropes training!

[@passleycraig]

Really cool 😎 battle rope workouts. Thank you for sharing

[@wellsivania]

I do this workout one a week and it really help me. Thank you so much .

[@zanzibar9615]

First time doing battling ropes this morning and I loved it...luckily I watched this video a couple days ago and kept switching my variations up so as not to get too tired from only one style.

[@redefiningstrengthOC]

Glad you had fun! :-)

[@77Tenacity1]

hey! great content! you're very methodical and full of substance. me and my girlfriend enjoy your work. keeping putting out great content!

[@redefiningstrengthOC]

Thanks!

[@mattysmith7897]

Outstanding video! Thanks yall

[@richardnolan5877]

Never knew many exercises for ropes before this video, love the one arm plank one. Well done.

[@ranj2662]

Amazing Video!! Amazing variations and keeps it exciting thanks so much!!! ⭐️⭐️⭐️⭐️⭐️

[@Mathstrade]

Thanks for the great video I have recently become a Battle Rope convert so much better than endless running or peddling I was struggling with variation in my rope routine I certainly am not anymore thanks again

[@tonyabara]

Oh My God Your awesome. Thank you this is very motivating !!

[@redefiningstrengthOC]

Glad it helps!

[@djbettylou]

This was absolutely awesome thank you

[@vivianlobo7104]

Yes i liked it thanks im going to try with my clients

[@slamdunkid1]

Awesome lady. i am going to try it out at the gym today.

[@redefiningstrengthOC]

Have fun!

[@j.t.kelleheriv4214]

Great resource, thanks

[@tharageshs4503]

Marvellous workouts , thank you for the workout explanation video

[@tabathastepensky1933]

This is excellent!! I love all your videos. You have great ideas....think outside the box!

[@anniedorward9588]

Just got one thank for great ideas . 👍

[@Living.Fit.]

Huge bang for the buck here!

[@vanessaevans5814]

Just received my new battle ropes, completely inspired by your video! Cant wait to get started. You do make it look so easy tho, just gave a couple a quick test and my oh my! Such fun! Love track too. Thanks for such awesome, very well put together content

[@redefiningstrengthOC]

+Vanessa Evans Exciting! Enjoy! They are super fun. Start with shorter intervals of work and longer intervals of rest and build up. You can use these to build endurance or stick with the short intervals and go for power!

[@NiniskoMueller]

Great Ideas. Your form is good too. Great video. Thanks a lot.

[@redefiningstrengthOC]

nina mueller Thank you Nina!

[@shikhabaniwalsara1233]

Just wow .. thanks for guiding

[@ludovicdubois178]

Simple et toujours efficace ses vidéos

[@redefiningstrengthOC]

Thanks!

[@khalessi_vida_muerte5113]

i recently started rope training and i love it....i saw many new exercises in your video....thanks..

[@redefiningstrengthOC]

Glad to provide some new ones!

[@annalyvang8502]

Nice I love workout this everyday thank u for sharing idea 🙌

[@LEVILUP23]

Im losing calories in my eyes just by watching this

[@redefiningstrengthOC]

hehe eyeball sweat :-P

[@redefiningstrengthOC]

hehe eyeball sweat :-P

[@vp363]

CWTW 😂😂😂

[@ByGraciousgarden]

ahah

[@nikhatafsha8668]

😂😂😂😂🤣🤣

[@brostom77]

Thanks for sharing. I will give it a try.

[@redefiningstrengthOC]

Have fun!

[@brostom77]

Redefining Strength I can’t get up the next morning. I had to call for a day off lol

[@gammaxi97]

Nice video. I've added the Tsunami to tomorrow's workout. Thanks for the share.

[@redefiningstrengthOC]

+Louis Allen Thanks! Hope you enjoyed the Tsunamis!

[@deightonharper877]

The best I've seen. Thank you.

[@redefiningstrengthOC]

Thanks!

[@melissam.ortega3700]

Thank you for sharing. I enjoyed some of the variations. I absolutely love your posting and funk Roberts is another favorite of mine. Excited to see the both of you collaborating in one of your videos. You are awesome. thanks

[@redefiningstrengthOC]

Thanks Melissa!

[@m...1045]

Excellent routines!

[@redefiningstrengthOC]

+CoachMario Bachu Thank you!

[@tameikaliciaga22]

Tried out workout number one today, great workout. I will continue to try and do about 2 of these a week to improve upper body strength. I just found this channel and really glad I did, nice workouts.

[@redefiningstrengthOC]

Aw yay! Glad it helped!

[@ameliacarter7656]

Brilliant!! You’re my go to !!

[@rabiaejaz6303]

Super awesome 😍

[@eliv29]

THIS VIDEO IS THE BEST THANK YOU SO MUCH FOR THIS GREAT ROPE WORK OUTS FOR ME TO DO

[@redefiningstrengthOC]

haha No problem! Enjoy! If you want more workouts or even a 9 week program, I do have one on my site :-)

[@robertdivinagracia416]

you are so cool! best workouts!!!

[@redefiningstrengthOC]

bahaha thanks!

[@cinnamongirl3070]

Great video. Awesome cardio workout and even more awesome arm workout!!

[@redefiningstrengthOC]

YAAASSS! And thank you!

[@ebutuoy4357]

If she can do it doesn't mean u can but u sure can try if u dare....She is awsome

[@redefiningstrengthOC]

haha thanks Philip!

[@ivberti3861]

Thanks ❤❤❤

[@saraydakizibidi8558]

Thank you 🍎🍉🍒

[@BattleRopeExercises]

Great stuff!

[@ms.trishs6481]

Good sis was working those ropes..and I just got my life!!

[@redefiningstrengthOC]

Have fun!

[@oliolioli1765]

Hi. could you please tell me what length rope for beginners? Many thanks in advance. Love your videos.

[@jasminer802]

She is such a bad ass! I will be doing this tomorrow!

[@wokwithwong]

Thank you!!!

[@A7X06StangGT]

Impressive workout! Thank you for all the new ideas to bring to my rope workout, much appreciated!

[@redefiningstrengthOC]

Awesome! Have fun!

[@A7X06StangGT]

Tried a bunch of these and it was very difficult but the pump was amazing! Fun alternative to boring treadmills and ellipticals. @@redefiningstrengthOC

[@santoshwalavalkar2390]

Madam Really gr8 video. Can you please make video for same exercises for home without rope but with some alternate replacing rope. It would be really gr8 help

[@arpitasarkar7583]

Wowww.. Amazing 👌👌👍👍

[@redefiningstrengthOC]

Thanks

[@14sarg]

hot dayum lady you made this look easy ill be trying some tomorrow i just got sone with my morning routine and im burnt ill be subscribing and looking for more

[@jemhallcoach]

Great video, thank you :)

[@hoperichardson5730]

Your my hero! thank you for the video's they sure do inspire me!

[@redefiningstrengthOC]

Thanks Hope!

[@mejhon6592]

Good job

[@donzaloog324]

These look sick

[@lwandilekumalo404]

I like your videos. Very suitable for me, a person who exercises from home. This video makes me want to buy a rope. It looks easy when you perform these exercises, but I know I'm going to have a great time.

[@redefiningstrengthOC]

It will be so fun! Perfect cardio you can do at home in your backyard! I've even taken them to the park :-) Glad you like the videos!

[@jaimecabrales8514]

Wow. I like it.

[@sobosports1540]

Very innovative and heavy workout stuffs...also it's very effective for arms and Cardio as well...

[@redefiningstrengthOC]

For sure! A great upper body and cardio workout. Even full body when you pair together the ropes and lunges and such!

[@TheJaredbrasil]

very nice exercises.

[@redefiningstrengthOC]

Thanks!

[@ernestopinder5707]

Love it, great video !!!

[@redefiningstrengthOC]

+Ernesto Pinder Thanks!

[@pambizane2393]

Wow amazing

[@smilingbuddha]

Battleropes are fun!!

[@redefiningstrengthOC]

Yup!

[@Randomvideos502]

MUCHAS GRACIAS POR COMPARTIR... EXCELENTE VIDEO!

[@redefiningstrengthOC]

Thank you!

[@paw2218]

cool rope workout video wish we could workout together since you have all the cool workout equipments,

[@redefiningstrengthOC]

haha well any time you are in Costa Mesa CA stop on in for a class :-)

[@sunnywilliams421]

Great video, newbie here 🙋‍♀️what song is this?

[@SB-yh2uk]

Outstanding!

[@redefiningstrengthOC]

Thanks! :-)

[@Pain_ak_manba]

I love this! thank you so much, great video!

[@redefiningstrengthOC]

+evansjpl Thank you!

[@Danialfitness]

good work

[@AndrewTheTransformer]

nice variation of exercises :)

[@redefiningstrengthOC]

+Sac huhuhu Thanks!

[@ThePrashant13feb]

Awesome thanks :)

[@redefiningstrengthOC]

Thanks!

[@islandwarrior808]

Great video, looking forward to using my new ropes.

[@redefiningstrengthOC]

Have fun!

[@Lifevlogs-x8y]

Nice vid i will try these techniques. Should get my rope tomorrow.

[@redefiningstrengthOC]

Enjoy!

[@UniqueTechandMore]

Oh yeah I’m trying these tomorrow

[@redefiningstrengthOC]

Have fun!

[@UniqueTechandMore]

Redefining Strength that was a heck of workout. I had only known a few rope workouts and your video gave me a well rounded routine. I used them a lot being that everyone is intimidated by them at the gym.

[@shawnshaw5206]

Admirable girls... really great.

[@redefiningstrengthOC]

Shawn Shaw Thanks!

[@javedkhankhan7035]

Very Good

[@redefiningstrengthOC]

Thanks!

[@sanjjaysingh2361]

I really like the way c is moving herself ..

[@ezratay1]

great video

[@redefiningstrengthOC]

Thanks!

[@mayurchotwani1]

Great variations, thank you super..

[@redefiningstrengthOC]

Thanks!

[@devkamal04]

Complete package, entrée, main course and dessert. 😃

[@cookingwithgurmeet9941]

Awesome

[@dorothypittmon3072]

Doing this work your whole body

[@farelare]

I'll try it! Thank you

[@redefiningstrengthOC]

:-)