Refined Sugar vs. Unrefined Sugar - a Nutritionist weighs in

Is there a difference between refined sugar and unrefined sugar? Lisa Kilgour is a Registered Holistic Nutritionist and has a very strong opinion on the difference between these types of sugar.
#sugar #cravings #healthyeating
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[@ArnoDorian68]

thank you for the vid

[@sewathome]

I'd like to hear your thoughts on raw sugar crystals?

[@dylanrathbun8084]

Honey, however is bee vomit. Just something to think about. also my teeth don't like honey or processed cane. I'm trying out turbinado/raw sugar so we will see what happens.

[@chingonbass]

nobody cares if it's bee vomit because it's delicious and good for the teeth. Try out piloncillo/panela.

[@milana2020]

Honey is not bee poop, spit, or vomit LOL

[@dylanrathbun8084]

@@milana2020 pride says you have it all figured out but look up how bees make honey before making uneducated comments

[@dylanrathbun8084]

@@chingonbass did I ask if a low life wants wisdom?

[@milana2020]

@@dylanrathbun8084 i don’t have pride. I did all the research, I don’t see what you see. If you have a specific link I’d love to see it