RELAX and HEAL Hands, Palms | 5 Minute Qigong Massage

This is the 5 Minute Qigong Massage Hands and Palms.
Practicing this Qigong will help you to Relax hands, Palms, improve your Health, Strengthen Internal Organs.
You can Practice 5-10 minutes during Break Time. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHands #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, it's wonderful to take a break from all devices and work to enjoy this qigong Massage to let your Hands relax and rest. You may find more qigong massage here the link: kzbin.info/www/bejne/jXqtqGSQftGKnNk thank you for watching and practicing together. Enjoy your Breathing and Relaxing with joy and peace

[@violetteoudkerk5714]

Thank you very much. It is such a wonderful short routine. I will use it for my computer breaks. Have a lovely weekend

[@mariposabella9350]

Thank you! Very nice for relaxed hands :)

[@theaknomadyvlogs2678]

Thanks for sharing such a good massages from india

[@Vintage1977guy]

Still with you everyday Brother Insight! It is Wonderful! Thank you so much! 🙏🏼❤🕊☀

[@lienngo8832]

Your voice was peaceful. Easy to follow. Thanks so much 🙏

[@myiahholmes2918]

Thank you. Thank you. Thank you.🤗🧡

[@luiscosta4367]

Wonderfull...only 5 min...but enough tyo get more serenity...TY Brother

[@svitlanaradzevych1153]

Thank you so much for the nice relaxing massage!

[@stefanxt1]

Σε ευχαριστούμε πολύ φίλε!!!!

[@jSpirituS7]

I've incorporated so many of brother insights qigong into my daily life. And there's nothing more beneficial for myself than this right now. Thank you teacher 🙏 🤲 🌼 🤲 🙏

[@elvinescuisine3961]

Thank you for sharing this video brother😇

[@JohnDoe-rj2kf]

Thank you, sending love

[@na-omina-omi757]

Thanks you so much 💝💝💝👍👍

[@nanditaganguly23]

Thank you Brother so much for these simple practices you have brought for us…. 🙏🙏🙏

[@margerymullins7806]

Thank you!

[@violinwithRosemary]

You are such a gift to humanity 💛 I'm a violin teacher and Tuesdays are my busiest days, this felt wonderful, thank you. Looking forward to doing qigong with you in the morning 🙏🙂✌️

[@sharmistha01566]

Thanks a lot. 🙏❤

[@sophiedenouvellecaledonie9686]

Thank you so much for this exercice...have a good day 🙏🙏🌺🌟

[@julietbacskai6567]

Blessings and gratitude for your knowledge and your compassion. 🙏🌹🌿

[@bobinapeter5041]

Thanks Brother🙏

[@Edward.44]

Thank you so much :)

[@mahahussary7411]

Thank you so much شكرا

[@4eyes2sea]

You are amazing, and I'm so grateful to have found you. 💛 thank you for all you do from the bottom of my heart ❤️ 🤗

[@candihaas3713]

Mmmmm wonderful ❤

[@comfortschmidt2887]

I wanna thank u Soooo much for this Exercise 🙏🙏🙏😘😘💟

[@kashif1728]

Thank you sir . . .🙏🙏

[@ceciliavega5884]

🙏🙏🙏Muchas Gracias 🙏🤍🦋🌱🙌

[@47EMAIFB]

tnx this is good

[@teresa6635]

That was a wonderful simple practice. Thank you sharing it! I loved the spot in nature you selected with the light of the morning or afternoon causing purple mountains.

[@allabritton5127]

Thank you very much Sir 🙏🌞

[@amyb8417]

Bless you ❤

[@jullieho6712]

🙏 mô Phật ❤

[@poppymarenge8131]

Thank you so much for this lovely exercise.

[@marielucenavas9502]

Thanks so much !

[@danielageantau8372]

Thank you with gratitude!😇🥰

[@faheemahalasadi3820]

❤️💗❤️ good morning 🌞

[@jannicarockner9545]

Thank you 🧡

[@alejandrovazquezgonzalez7436]

Gracias buenas practicas

[@alexandrinemorellec3384]

So useful Qigong in beautiful nature Thank you dear brother

[@ritabykhovsky4175]

As always, thank you from the heart. Very helpful. Blessings.

[@sanjabilinac1855]

Zahvaljujem💌

[@mattm4716]

Is there a Qi-gong excercise to help men improve prostate issues? Would be extremely helpful if you did? God Bless and Thank you.

[@valeriepineda8389]

Thank you. Beautiful experience. 🙏

[@shoko509]

Thank you very much. I was able to concentrate on relaxing

[@user-pegasus11]

Bliss! Thank you

[@IlluMatrix]

Thank you 🙏💚

[@ammiskitchen2616]

Amazing 👍🙌

[@elizabethpolkey2781]

thank you for this ❤

[@Waslaaberschdu]

Very helpful and easy to do. I will bring this to my team

[@denisesenghor3346]

As usual ,peaceful and calm, thank you very much.

[@jogalloway2790]

Thank you so much ❤❤

[@christinemendoza5875]

Thankyou❤❤❤

[@kishwarjabeen3592]

Aasalamualikum warahmatulahi wabarakatuhu...sir you are awesome...

[@yennylecabel4077]

Muchas gracias maestro ☺️ Saludos y bendiciones 💫🌷

[@robertopuccianti8498]

🙏💥💙

[@vega9vega922]

👍👍👍❤❤❤ 😊Olga.

[@barb4046]

❤❤❤❤

[@lianafornasaro4406]

🙏💖

[@nararamadevi2547]

Please make the video for epilepsy

[@rozaplevnik8138]

Thanks for yours pretty time, but my terrible backbone pain, said 14 days, cramp under l.ribs,and pain in legs, analgetika eating 😢

[@mariadela-salletemotasimoe9608]

🙏🙏🙏🙏🙏👏👏👏

[@sharonegan290]

🙏💫.....

[@adelinechawag4444]

❤💯💯👍🙏🙏🙏

[@angelamaia9984]

🧘🏽‍♀️🧘🏽‍♀️

[@najahtabbicca8297]

I would like to learn Qigong, where can I learn it.

[@rudraditya6663]

NAMASTE 🙏🙏🙏

[@jls.1466]

Kính thưa thầy, con bị xưng những khớp ở ngón tay giữa, đau và không cong vào hết được. Xin thầy chỉ dạy cho con cách tập sao cho hết xưng , và con nên ăn uống ra sao để ngừa những ngón tay khác bị đau như vậy. Con xin tri ân thầy.

[@QigongMeditation]

Cứ tập từ từ đều đặn mỗi ngày sẽ giúp ích lắm. Nhất là Massage từng ngón tay một! Cám ơn

[@frenchpizza9725]

🌍🌎🌏

[@Mi-ts6me]

Very helpful after riding bike or e-scooter. This turns my blue fingers back to normal. Thanks a lot! 👋😊

[@adibou98]

😊👁️♥️

[@swatipatil2367]

how to cure cataracts please ?

[@piureddy8018]

Yep I too have same thing in my mind please do a video on eyes

[@QigongMeditation]

try this qigong massage with 10 fingers, Move#9:kzbin.info/www/bejne/f56pi4uFoahrgdE thank you

[@swatipatil2367]

@@QigongMeditation thank you

[@heide9755]

Thank you dear Sir🥀🌼🌻