STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine

[@QigongMeditation]

Dear Friends, thank you for watching a and joining us Qigong Daily Practice! You may find another Qigong Routine for Heart and Lungs here : kzbin.info/www/bejne/q6S5o6ill7uJb7c Wish a Beautiful and Peaceful Day! Thank you

[@lindamon5101]

Dear Sir wishing you well🌬💙🦋🌻

[@deborahkizer4664]

🙏

[@natalyanaumovskay4905]

Надо устать. .отдых.постаянство.стабильность.успех.

[@natalyanaumovskay4905]

Ладонь.рука должна быть гладкой.

[@janelamperd334]

Thank you so much. A routine I found easy to follow and you have presented Qi Gong so well.

[@airismaris9386]

I feel good to be alive " " I feel greatfull to have this body "🙏

[@AmandaDavis-w6s]

Love this daily routine for heart and lungs. It's so refreshing. Speaking of refreshing, I found this new Astirna New Tab extension that helps me stay on top of my tasks while I focus on my health.

[@wesleyriddles3880]

My wife and I have been doing these exercises every day and we feel amazing and balanced. What a wonderful tradition 🙏🏼 ❤

[@lauriesolis1074]

I was diagnosed with transverse myelitis (which is paralyzing). I recovered but with many problems with my heart, lungs, pancreas and numbing. No medication has worked. I can already breath better after this simple 10 minute exercise. Thank you!

[@mandisolk]

Thank you so much. I was very sick. Heart palpitations and very painful and constricted bronchial tube and lungs 🫁 and after just one session I was able to get up and visit a friend. My palpitations calmed right down and it was so much easier to breathe. I will continue until the healing is complete. I am so very grateful. I really felt like I was at death’s door, and now I am feeling so much better. Thank you thank you thank you 🙏🙏🙏🙏🙏❤️😊

[@happysoultoronto722]

Another favourite! I likewhen you said, "Be grateful for your life", then said "Smile". :)

[@echad6259]

As soon as my lunch break starts I will get started.

[@PriestessAusetRaAmen]

Come through Brother Insight!!! come through!!!

[@nicolaverma3868]

Dear gigong meditation 🧘‍♂️ here is a tip for you exercise with your bare feet on the ground,the earth is full of ions will remove all health issues,plus will ground us and connect us to the earth,it also contains vitamin D,phosphorus which helps with strong bones and much more also aids weight loss ,we have lost our connection to mother earth ,I feel amazing after doing this for the last month 😀

[@chiocampo7080]

That is a good idea.. helping us connect to mother earth while doing these meditations trully brings more calmness to our body thanks for sharing!

[@brucegordon5312]

Referring to the earth as 'mother earth' is new age rubbish

[@brucegordon5312]

@Woxmud Studio High value people don't refer to 'mother earth' and 'sister moon'....

[@brucegordon5312]

@Woxmud Studio It appears that you were offended by me expressing myself

[@brucegordon5312]

@Woxmud Studio Yes, you are right, as an elevated man I was only leaving titbits for others to be aware that the concept of "mother earth' is something that primitive cultures hold

[@Blue_Noah]

I'm so thankful dear Brother, you helped me again to get over a moment of intense suffering caused by anger. The true God may bless you 🙏🏻🙏🏼🙏🏼

[@alexandrinemorellec3384]

Everything is beautiful : Qigong and nature around Thank you dear brother ♥️♥️🌸

[@tonantzinoflight]

Thank you so much my friend, it is so calming and peaceful to listen to your voice, experience your gentleness. These moves, this practice, has been invigorating to my circulation, my lungs, and my joints, and it is teaching me to breathe deeply ...to slow down so I can feel my body again. So much gratitude for finding you as my seventh decade comes nearer to the eighth. I can look forward to a more vibrant decade thanks to your teaching. Love to you and your ancestors for this gift.

[@gregorycampagna8138]

the best channel on youtube thank you

[@aliciatorres91]

Thank you so much for sharing these helpful and mindful exercises. You’re very encouraging. 🙏🌹🌟

[@johnschoen-mccullough6251]

I love this routine! Feels especially good to practice on a cold morning like today- its fascinating to see all the cold air coming through my mouth when breathing :)

[@jenniferspring8741]

Incredible quality of definition in the film. Feel like Brother is not far away. Thank you so much for these videos.

[@HighPriestessEarthAngel329]

Thank you brother insight! 🙏I am so grateful for your videos. They are changing my whole life! I had an emotional release with this one. Thank you for such a beautiful start to my day. ❤️I truly love you and everyone here that's trying to stay in love and in the present moment with higher self. 🙏💕🥰 We are all ascending together and it's amazing!

[@bebha1802]

Eres un excelente maestro. Gracias por brindar tu luz, energía y paz a todos los que te encontramos en este camino de vida. 🙏🍃✨️

[@louiselaurent7873]

I am grateful and lovely Qi Gong for staying grounded with mother earth and father sky...many blessings love peace and ligth ❤

[@phyllisbrink9924]

Love this! So glad you showed up in my youtube feed. Thank you! 🙏

[@janetmiller2980]

The wind bells are really soothing. Thank you for this video.

[@denisesenghor3346]

As usual just wonderful thank you Brro Man Tue.

[@MarkPoehler]

Thanks for sharing your wonderful knowledge an time

[@heatherdavison3791]

So grateful for you. Thank you.

[@Shukarr]

Thank you so very much for sharing your knowledge. I have been doing your morning routine every day for 6 months and it is really helping my recovery. After having Covid my body especially my lungs were damaged and doing your QiGong has really helped me physically and mentally. I thank you from my heart.

[@anya9922]

I love your soft voice and exercises. It is so soothing and relaxing with many health benefits 🙏🏻

[@justice1763]

Thank you from NYC

[@kashlook]

I did this session since it is cold and I could not start my car to drive to yoga. So I did it outside in the beautiful snow. Thank you to those involves in sharing this🙌🏾

[@minicoopedup5016]

thanks for all your kindness! You are a great teacher

[@Cheshireagusta]

Thank you so much for these videos. Every morning! Every day.

[@huceib]

Thich Man Tue, thank you for these practices that strengthen heart and lungs.

[@awandererawanderer-v2w]

Really enjoying this Qigong routine. I’ve also discovered the Astirna New Tab extension recently, and it’s been useful for organizing my day alongside my wellness practices.

[@JohnTagud-e6w]

I am so grateful for these healing exercises , God bless you more!

[@MsShura]

thank you. this brings such comfort, relief and joy.

[@mihir1700]

Thank you. I love your videos because you talk with us and that calms me down ☺️😌

[@liobakirsch8857]

Thank you for sharing and showing.🌸

[@hannaarroyo1055]

I'm grateful Brother, thanks for sharing this, I have been doing qigong and meditation for about 3 weeks and so many wonderful things have happened. Thanks

[@sandrafisher333]

Thank you so much for sharing🙏🏼

[@zehavahl]

Thank you so much, this short practice is wonderful, exactly what I needed this morning, I'll add it to my morning routine

[@leonardoernst4390]

Excellent video !

[@alysmarcus7747]

This is fantastic. I had a wonderful doctor who used to inject vitamin in to my muscles after i'd been in a bad accident and i was bedridden As soon as i could get up, which was surprisingly soon - i started doing Qi Gong. One of the places he would inject was that point in the left shoulder spot. I have reoccurring asthma - but i believe it is more from tension due to whiplash. These exercises are great for releasing that tension.

[@jonahsaltmarsh2320]

One of my ALLTIME favorite videos! Yay!

[@rastagirl007]

Thanks!

[@aussiekidslify673]

I’m so grateful to find you. Thank you.🙏🏻

[@HighEnergyApe]

I really like the dynamic warm up, especially prior to strength training.

[@starphlo1233]

I'm so grateful to you for these wonderful videos. I start my day with you:)

[@thisguisealex5196]

I'm so grateful for you making these videos! It's something that I can easily enjoy doing every single day.

[@vietycompanyvietnamnguyenh8962]

Cảm ơn bạn!

[@deborahkizer4664]

Thank you brother. 🙏

[@umicka05]

Thank you so much. 🙏🏻❤

[@rosemariepaez2181]

Ty for sharing po🙏

[@WihiriaMark]

Thank you so much for sharing your highly informative demonstration of how to do these exercises. We are so blessed to be able to participate in these as one time no one would have been able to listen let alone take part in these exercises. So grateful you take the time to make these videos. We are blessed. Thank you very much!

[@leonardoernst4390]

Thank you for this meditation ❤

[@ralffraught2396]

WOW! Thank you so much, after the session, my chest feels More relax and it's easier to breath! Thank you

[@SjoerdDreteler-c8r]

grateful

[@stephaniehollis8462]

Thank you much. I always learn techniques from you. You are a good inspiration.

[@pedrohenriquedeoliveira5601]

Thank you, it was very effective and inspiring. I feel energized and present.

[@marciaanneescoffery7194]

Beautiful thank you much love and light. Muna 🇬🇧 🙏🏽🦋🌺

[@lainpadang8033]

Thak you very much. Happy Vaisak Day ❤

[@lainpadang8033]

Thank you ❤ ²⁰⁶²⁴

[@dianegiovanniello4673]

Thank you so much Qigong meditation 🙏 Gratitude Joy Peace

[@elleni4499]

I'M Learning Qigong ,everyday I'm doing your meditation, thank 😊 you❤️

[@stuartgray7967]

Thank you Brother!❤️🫰

[@claudiacroitoru2157]

Thank you very much Univers ❤

[@thanhmarion6794]

Thank you very much : Thay 👍👍👍👍👍👍👍👍👍

[@sakura87908]

Thank you so much !😊

[@carleylouw6911]

With deep gratitude and thanks dear Teacher. ❤🙏🙏🙏

[@Icon_Channel]

Thank you so much, Brother Insight.❤

[@angelawekx3888]

Wonderful exercises and very helpful ... thank you so much ... greetings from Germany 🙏🌟

[@luiscosta4367]

Breathing by palm feet and palm hands... love this practise...TY Master

[@christinemendoza5875]

Thankyou❤

[@Vintage1977guy]

It's such a wonderful way to start the day! Sending you love and peace, Brother Insight.

[@marionfolie4091]

DANKE!!!!!!!!!!!!!!

[@jdavies7946]

I love this with great respect 💜

[@cindymurphy9181]

Thank you so much very relaxing ❤

[@IAM963HZ]

🙏🏿thank you

[@generationofharmony]

Thank you for these gifts!

[@mihir1700]

This is really good thank you

[@jeremyah777]

Absolutely love your energy. Thank you for what you share brother!

[@nickolasemerson2092]

Beautiful routine, thank you.

[@leakemoves]

I feel so good after doing this routine. that you for sharing.🙏❤✌

[@klaussgrey2204]

Maestro que bonito. Dios permita los audios en español. Gracias por sus enseñanzas

[@jorunnhaaheim7231]

Gratitude to you ❤️🍃☀️

[@luiscosta4367]

small details make the Universe.... learning at each practice...TY Master

[@mariacicarelli6238]

Awesome happy holiday wish you are here in Miami, Florida

[@mehboob8706]

Thank you Master

[@jnight6683]

thank you! just perfect :)

[@igorri2139]

Thanks 🙏

[@davidcastillo4487]

Grateful for these thoughtful lessons 🙏 Thanks for the stretch

[@romansready3239]

Thank you I really find peace and strength in your teachings where are you and do you teach in person?

[@petehaynes5882]

very good thank you

[@sarareco8008]

Dear Brother,fantastic teacher,thanks very much from catalonia

[@luiscosta4367]

Wonderfull... in the middle of a Qigong Summit...practising Qigong with U...listening Beethoven... lol... TY Brother

[@luiscosta4367]

On a perfect scenario it is a pleasure to recall past moves (on martial arts)...with other understanding...lol... TY Brother

[@YogawithKateNirlipta]

thank you, I love what you are teaching, very helpful 🙏💜

[@SpiritofSaintOlga]

Thank you for your teaching.

[@growthandhappiness]

thank you!!!

[@Jo_spice_blackwood]

guided 2 video - enjoyed

[@patriciacampos6631]

❤Bom dia professor ❤Rio de Janeiro Brasil 🎉

[@rsdogra1595]

Thankyou