Relaxation-Affirmations: Giving Yourself Permission To Rest

Sometimes it's not so easy to switch from being in a productive work-mode into a relax-rest-and-restoration-mode. These affirmations will support you in these moments. They will help you shift into resting-time by consciously giving yourself the permission to rest and reminding yourself of how enjoyable and beneficial restoration is. Have a good rest 🌿.
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Hi! My name is Maika - I'm a psychologist and work as a course designer, KZbin creator, coach and speaker. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can lead the life you aspire for.
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Keywords: affirmations, affirmations for positive thinking, affirmations for health, affirmations for health and healing, affirmations for resilience, affirmations for relaxation, affirmations for wellbeing, relaxation, rest, restoration, permission to relax, calming down, finding peace of mind, off work, meditation, guided meditation, vacation affirmations, psychology, rejuvenation

[@robobunny4641]

Thank you 🙏🏽

[@kainovember]

This is very helpful

[@DrMaikaSteinborn]

Great 🙂🙏🏻🙋‍♀️

[@rolapiepse2383]

Thank you for this affirmation. This helps me a lot to come down after work. I like to give myself permission to rest :-)

[@DrMaikaSteinborn]

That's great! 🌳

[@peacelovehealthpowerresthe7940]

Very useful. Good words! I loved it. Also great voice. Thanks. Wish you the best ❤️🧡🤗

[@DrMaikaSteinborn]

Thank you for your kind comment, I’m glad to hear it’s useful to you 🌸🌈☀️❤️ All the best to you, too!

[@yasomatidevidasi4246]

OMG, thank you so, so much for these affirmations❣️ That is exactly what I needed right now! Already relaxed my face hearing the introduction! Will definitely hear it more often. Thanks so much!! 💐👍🙏🦚

[@DrMaikaSteinborn]

I‘m glad to hear these affirmations are helpful to you 🙂🌸🌈☀️. Regular relaxation is so important.

[@Zaeali_]

….saving for later 1:40 😊

[@DrMaikaSteinborn]

🙂

[@boxturtle8206]

Triggered too much misophonia (whisper and the pacing) for me, but I appreciate you reminding us to rest, and I still got benefit from reading the close caption with sound off

[@DrMaikaSteinborn]

Thanks for letting me know - it sounds like you would prefer to have it spoken out loud/non-whispering? And the pace - faster or slower? I‘m glad you still got sth. from just reading the caption ✨

[@prettyfemme]

Thank you so much for this

[@DrMaikaSteinborn]

I‘m glad it‘s helpful ☺️☀️🙏🏻🌈

[@prettyfemme]

@@DrMaikaSteinborn yes very much so!!