Relaxation for Allowing Abundance / Sleep Meditation / Mindful Movement

Welcome to this guided sleep meditation and relaxation to help you prepare for a deep and relaxing nights sleep. At the same time, you will be inviting in the flow of abundance into your life and letting go of anything that could be blocking this flow.
The guided meditation is about 30 minutes followed by 30 minutes of very relaxing music
Meditation written and Read by Sara Raymond
Photo Credit: Corina Ardeleanu Unsplash.com
Music Credit: Christopher Lloyd Clarke www.christopherlloydclarke.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #relaxation #abundance

[@TheMindfulMovement]

🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation

[@chicatica88]

I’ve been listening to this for about a week and have attracted so much abundance! Got tons of clients from people just finding me and coming to me and today I won $100! Thank you! 🙏🏼❤️

[@jomcdonald9983]

With every breath, the old moment is lost; a new moment arrives. manifestation.guide We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.

[@lisamcevoy6573]

Beautiful

[@ihavec-ptsd]

I have been listening to wealth hypnosis and frequencies for about 9 months now. This is one of the videos I have used. A couple months ago I got a 3k raise which I was very grateful for and thanked the universe greatly. Today I just got a promotion I didn't even ask for which resulted in another increase, this time 20k. I will be sending my gratitude to the universe today. To those who have been listening to these videos but have not yet received your gift from the universe, keep going, it will happen. Keep your eyes open for it and be grateful when it comes and it will happen.

[@LizziesFunAdventures]

I love mindfulness meditations

[@AladinShow]

May everyone's lives be filled with Joy, Peace, Love and Prosperity. Keep smiling best yet to come:)

[@user-kl8om5gv2s]

You guys are helping me stay .... For the moment. This moment is all I've ever had.

[@moonstarsb]

L

[@rianavanwyk5483]

Thankyou for your time

[@kuuipopakalolo8723]

One week doing your meditation at bed time. What a great big difference. Sleep & rest feels so good 🌺🌺🌺Aloha🌺🌺🌺

[@goodmorningfamily7051]

Namaste.

[@MrMediatoday]

Thank you 🙏

[@yahiramarquez2597]

Great results. .i'm waking up earlier without feeling tired.

[@TheMindfulMovement]

That’s awesome! 💜

[@francinehoule2254]

Thank you

[@beckypayne2418]

Love this video

[@alexandreahurley4963]

Really good!! I love it!! Thanks so much!!

[@marcelafenner3772]

You are so sweet. Thank you.

[@michelleburrows947]

Truly Beautiful To have ones mind finally at peace. To be at peace with ones self .

[@allanagould90]

Agree and hr long ones Great.

[@worldpc11]

Her voice is very nice

[@TheMindfulMovement]

Thanks! 💜

[@IniBee1]

Thanx for calling me by the name

[@themightyjayden69]

I always listen to this one every night it helps me a lot this is my favorite meditation you made thank you so very much but i love you to make it so people like me can add it to the music app so i can play it with no wifi ;)

[@claireoneal4372]

Your music really helps me fall asleep in a click.

[@TheMindfulMovement]

👍💜

[@luckysol7486]

🌻 Thanks you

[@TheMindfulMovement]

You are very welcome 💜

[@MsXerxes123]

Your voice is serenity personified. Thank you. 🙏🏻🙏🏻🙏🏻

[@TheMindfulMovement]

+sheba sheiybani Aww Thanks! 💜

[@joeyduardas1418]

Very helpful.thank you so much.

[@lynettewilliams2540]

What is KZbin doing by putting loud ads in meditation tracks. Wrong. Beginning only. Completely defeats purpose of the track.

[@TheMindfulMovement]

+Lynette Williams we have those ads turned off so not sure why that happened. Thanks for letting us know. 💜

[@janetbeckwick7655]

@@TheMindfulMovement ads are still on

[@54whitehorse]

yes, can no longer listen to this one. 10 ads! in the middle of the video on an Android device. Strange, because on this desktop version they are not there.

[@412mystic]

Very soothing. Thank you!

[@TheMindfulMovement]

+412mystic You’re very welcome. 💜

[@eileenayres1007]

Ted talks confidence

[@reddy2grow66]

A lovely meditation , Sara you have a real gift for script , pace and beautiful voice . Thank you both ! I like all your meditations , this is now my go to channel . The meta meditation gave me emotional release in self compassion and acceptance ..

[@Fotofactorie]

Hi! I love your meditations they are helping me a lot every night. Do you have any to work on forgiveness? All the best you're awesome 💕

[@TheMindfulMovement]

Yes! Try this one kzbin.info/www/bejne/h37afI2DZbpjY6c 💜

[@TheMindfulMovement]

💜 Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney 💜Start here: www.themindfulmovementcourses.com/

[@UnshakeableCoparenting]

Thank you 🙏✨

[@TheMindfulMovement]

+Sarah Elizabeth2211 You're very welcome!💜

[@kathylane6397]

Thankyou mindful movement for your love and guidance it really works for me .I'm looking for a meditation that will help me put weight on I really need to do this for my health can you help ✌️💞🌟 Kathy

[@dorkydva7132]

Do you have this with better sound quality? It sounds way too low for me :(

[@netacsses]

Marvelous Creation. So awesome and very much needed. An hour long Hypnosis or Meditation Sessions are always hold an important value. Great Work. Keep Up Rising..!!

[@TheMindfulMovement]

+Waseem Ashraf Thanks! 💜

[@lmacintyre1]

Waseem Ashraf I

[@eatandbehoopy9937]

This meditation is wonderful. I enjoy your half hour ones often. But, I like that you've included music. Although, I am always asleep within 5 minutes. ;) Thank you VERY much. Karla

[@TheMindfulMovement]

+Karla Dawn Jones so glad you enjoyed! Maybe try starting it at the 6 minute mark. 😊💜

[@eatandbehoopy9937]

Great idea! Will try that tonite!

[@margaretcascio2984]

15 minute meditation

[@joannepereira5080]

Thank You ❤️

[@TheMindfulMovement]

You are very welcome 💜

[@Monicajcampbell]

Halfway i felt very uneasy and started to get angry. Woke me out of my sleep. I tried to observe it, recognize it and move past but it only got worse. Does thos mean something

[@patrick11736]

Wednesday evening...

[@foodieinoz]

The taping is extremely soft. It required an external speaker, other sessions were more audible.

[@TheMindfulMovement]

🙏 Thank you to all the loyal Mindful Movers! Do you want to win a personalized guided meditation? Check out our 150k Subscriber Contest soon, it closes on April 18! kzbin.info/www/bejne/an6am3Vthrlli9E 💜

[@Georgett10]

T%tty ttttt tty t try try yr e e e t yt? tt tt ttt%ttttt%%%t%%e ee e e e e e e e e e%Terry e e e e e 4%tt%%tttt%t%tty ttttt%tt%tt%t%re try tt%tt 24oz ° x xe e e ee4e e e ee e e e e e

[@bobelsey9684]

Sound is too low

[@terrytari1891]

Sarah you have such a beautiful and healing voice! Sara, and it doesn't hurt that you are flat out beautiful!

[@mattiazenger4936]

It's April 22nd now. Too late.

[@jessicaborthwick438]

❤

[@BobF510]

I'm astounded by the depth of this content. A book with similar substance marked a turning point in my journey. "Mastering Money Mindfulness" by Benjamin Hawk

[@mariarosa9316]

I enjoy all the meditations very much and the female voice is so incredibly soothing. However, I am having trouble finishing this meditation. At around 5:25, the video freezes. Any chance it can be re-uploaded? Thank you for all your work.

[@hollyweir401]

This happens for me too! Every time! Soo disappointing

[@themightyjayden69]

Not for me it doesn't

[@lynettewilliams2540]

Loud as about 10 mins in. Obviously not turned off.

[@caroldunn8943]

Yes y

[@ChamilHettiarachchi]

Honest feedback: The music, voice tone, and Sound speed kinda weren't resonating with me. So I Switched to another. but the message Was great.

[@theryanfc]

2:35

[@lynettewilliams2540]

Subway ad at 31 mins. Woke me

[@ponyandpanda]

Downloadable mp3s please!

[@TheMindfulMovement]

+Lorraine McIntyre Working on it. There are a few available on selify. 💜

[@ponyandpanda]

The Mindful Movement oh great! I love your meditatons but would prefer to listen to them with WiFi off at night. And I would love to contribute to your movement. Please keep me posted!

[@hippyheads]

I’m finding the lowering and rising of that music so distracting and making myself angry trying to ignore it. I’m not being horrible on purpose I’m just telling you iv had to turn it off I’m going back to the chakra cleansing video where the music stays at the same level. I do love your voice and body scans.

[@Patricia-ok1cd]

volume is very low.

[@TheMindfulMovement]

+Patricia Chalmers Thanks for the feedback. 💜

[@myjeezebel]

The ads ruin the purpose of this meditation. KZbin has left zero possibility of relaxation.

[@inspirationstationbynayco7889]

totally ruined my every night video😔

[@inspirationstationbynayco7889]

adds are gone...thank goodness...I was so upset...I literally listen 2 this every night! I wake up so refreshed & in a good mood. Thanks.

[@myjeezebel]

@@inspirationstationbynayco7889good news... looking forward to listening, once again, to this meditation tonight. 👍

[@janetbeckwick7655]

Such a shame the ad came on. Ruined it.

[@TheMindfulMovement]

Sorry to hear that. Do you have autoplay turned on? 💜

[@anavelcaparros8669]

V

[@teresabolger5778]

Love your voice,but the music as so annoying and distracting I couldn’t stick with it. My loss.

[@TheMindfulMovement]

Thanks for the feedback 💜

[@nicole27126]

I really like the concepts of a lot of your videos, but I cant listen to them for long because of all of the mouth sounds. It's like Marco Rubio's SOTU rebutta but with a closer mic. In all seriousnes, though.... I'm guessing its intentional, but have you ever thought about making NON-ASMR versions? It's not just that a lot of folks dont "get" ASMR, it actually creates a terrible feeling of nausea mixed with acute anxiety...the opposite of its intent.

[@TheMindfulMovement]

Thanks for the feedback. This actually isn’t intended to be ASMR. Please check out some of our recent recordings, the sound quality and editing have been greatly improved and you won’t hear the mouth noises. I hope you find a practice you are able to enjoy! 😊💜

[@sedi70]

would you please speak louder

[@nancylockhart7532]

sedi soheil turn your sound up

[@charliebobbie1]

To much talk about breath puts me off

[@TheMindfulMovement]

Thanks for the feedback 💜

[@farrahlipsham5533]

@@TheMindfulMovement I'm the opposite! I need that part to get me in a state to listen to the meditation otherwise I get distracted easily :)

[@aurorapretty]

This meditation is not good, every time I listen to it during my sleep I wake up in a bad mood. I wasn’t feeling this way before I started to listen to it. So be careful with what you pick.

[@1501Anne]

Only listened for 2 mins & it drove me mad, what a load of crock