Relaxation for Allowing Abundance / Sleep Meditation / Mindful Movement

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The Mindful Movement

The Mindful Movement

Күн бұрын

Welcome to this guided sleep meditation and relaxation to help you prepare for a deep and relaxing nights sleep. At the same time, you will be inviting in the flow of abundance into your life and letting go of anything that could be blocking this flow.
The guided meditation is about 30 minutes followed by 30 minutes of very relaxing music
Meditation written and Read by Sara Raymond
Photo Credit: Corina Ardeleanu Unsplash.com
Music Credit: Christopher Lloyd Clarke www.christopher...
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #relaxation #abundance

Пікірлер: 113
@TheMindfulMovement
@TheMindfulMovement Жыл бұрын
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
@HiBye-jq6kl
@HiBye-jq6kl 19 күн бұрын
H🎉aa 24:d😮aa43 🎉ar 24:43 m 😮sorry ygs😅ra 24:43 q😅cc❤srueseezwrdatxx we😅
@chicatica88
@chicatica88 3 жыл бұрын
I’ve been listening to this for about a week and have attracted so much abundance! Got tons of clients from people just finding me and coming to me and today I won $100! Thank you! 🙏🏼❤️
@Jane_is_Tired
@Jane_is_Tired 2 жыл бұрын
I have been listening to wealth hypnosis and frequencies for about 9 months now. This is one of the videos I have used. A couple months ago I got a 3k raise which I was very grateful for and thanked the universe greatly. Today I just got a promotion I didn't even ask for which resulted in another increase, this time 20k. I will be sending my gratitude to the universe today. To those who have been listening to these videos but have not yet received your gift from the universe, keep going, it will happen. Keep your eyes open for it and be grateful when it comes and it will happen.
@tanias1534
@tanias1534 4 ай бұрын
I had lots of stones I hope I dropped them all as I'm ready for abundance in a few areas of my life - i wish you it too
@rianavanwyk5483
@rianavanwyk5483 Жыл бұрын
Thankyou for your time
@TheMindfulMovement
@TheMindfulMovement 5 жыл бұрын
💜 Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey! Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney 💜Start here: www.themindfulmovementcourses.com/
@jomcdonald9983
@jomcdonald9983 3 жыл бұрын
With every breath, the old moment is lost; a new moment arrives. manifestation.guide We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.
@lisamcevoy6573
@lisamcevoy6573 2 жыл бұрын
Beautiful
@LizziesFunAdventures
@LizziesFunAdventures 2 жыл бұрын
I love mindfulness meditations
@user-kl8om5gv2s
@user-kl8om5gv2s 5 жыл бұрын
You guys are helping me stay .... For the moment. This moment is all I've ever had.
@moonstarsb
@moonstarsb 4 жыл бұрын
L
@francinehoule2254
@francinehoule2254 2 жыл бұрын
Thank you
@MrMediatoday
@MrMediatoday 3 жыл бұрын
Thank you 🙏
@beckypayne2418
@beckypayne2418 4 жыл бұрын
Love this video
@michelleburrows947
@michelleburrows947 7 жыл бұрын
Truly Beautiful To have ones mind finally at peace. To be at peace with ones self .
@yahiramarquez2597
@yahiramarquez2597 6 жыл бұрын
Great results. .i'm waking up earlier without feeling tired.
@TheMindfulMovement
@TheMindfulMovement 6 жыл бұрын
That’s awesome! 💜
@goodmorningfamily7051
@goodmorningfamily7051 4 жыл бұрын
Namaste.
@worldpc11
@worldpc11 6 жыл бұрын
Her voice is very nice
@TheMindfulMovement
@TheMindfulMovement 6 жыл бұрын
Thanks! 💜
@alexandreahurley4963
@alexandreahurley4963 2 жыл бұрын
Really good!! I love it!! Thanks so much!!
@kuuipopakalolo8723
@kuuipopakalolo8723 5 жыл бұрын
One week doing your meditation at bed time. What a great big difference. Sleep & rest feels so good 🌺🌺🌺Aloha🌺🌺🌺
@claireoneal4372
@claireoneal4372 6 жыл бұрын
Your music really helps me fall asleep in a click.
@TheMindfulMovement
@TheMindfulMovement 6 жыл бұрын
👍💜
@marcelafenner3772
@marcelafenner3772 4 жыл бұрын
You are so sweet. Thank you.
@MsXerxes123
@MsXerxes123 7 жыл бұрын
Your voice is serenity personified. Thank you. 🙏🏻🙏🏻🙏🏻
@TheMindfulMovement
@TheMindfulMovement 7 жыл бұрын
+sheba sheiybani Aww Thanks! 💜
@luckysol7486
@luckysol7486 5 жыл бұрын
🌻 Thanks you
@TheMindfulMovement
@TheMindfulMovement 5 жыл бұрын
You are very welcome 💜
@reddy2grow66
@reddy2grow66 5 жыл бұрын
A lovely meditation , Sara you have a real gift for script , pace and beautiful voice . Thank you both ! I like all your meditations , this is now my go to channel . The meta meditation gave me emotional release in self compassion and acceptance ..
@timcook8745
@timcook8745 7 ай бұрын
I❤ the music to this .. Listened to it 5 times over.. It brings a lot of emotions to me.. from childhood to present..🙏💫🔻 57:46 57:48
@IniBee1
@IniBee1 10 ай бұрын
Thanx for calling me by the name
@TheMindfulMovement
@TheMindfulMovement 5 жыл бұрын
🙏 Thank you to all the loyal Mindful Movers! Do you want to win a personalized guided meditation? Check out our 150k Subscriber Contest soon, it closes on April 18! kzbin.info/www/bejne/an6am3Vthrlli9E 💜
@Georgett10
@Georgett10 4 жыл бұрын
T%tty ttttt tty t try try yr e e e t yt? tt tt ttt%ttttt%%%t%%e ee e e e e e e e e e%Terry e e e e e 4%tt%%tttt%t%tty ttttt%tt%tt%t%re try tt%tt 24oz ° x xe e e ee4e e e ee e e e e e
@bobelsey9684
@bobelsey9684 4 жыл бұрын
Sound is too low
@terrytari1891
@terrytari1891 3 жыл бұрын
Sarah you have such a beautiful and healing voice! Sara, and it doesn't hurt that you are flat out beautiful!
@mattiazenger4936
@mattiazenger4936 2 жыл бұрын
It's April 22nd now. Too late.
@jessicaborthwick438
@jessicaborthwick438 Жыл бұрын
@joeyduardas1418
@joeyduardas1418 5 жыл бұрын
Very helpful.thank you so much.
@412mystic
@412mystic 7 жыл бұрын
Very soothing. Thank you!
@TheMindfulMovement
@TheMindfulMovement 7 жыл бұрын
+412mystic You’re very welcome. 💜
@eileenayres1007
@eileenayres1007 6 жыл бұрын
Ted talks confidence
@AladinShow
@AladinShow 3 жыл бұрын
May everyone's lives be filled with Joy, Peace, Love and Prosperity. Keep smiling best yet to come:)
@themightyjayden69
@themightyjayden69 5 жыл бұрын
I always listen to this one every night it helps me a lot this is my favorite meditation you made thank you so very much but i love you to make it so people like me can add it to the music app so i can play it with no wifi ;)
@tibitaylor
@tibitaylor 24 күн бұрын
08:50 Body Scan 15:20 Abundance path, let go of fears 25:25 Affirmations 30:35 Music only
@eatandbehoopy9937
@eatandbehoopy9937 7 жыл бұрын
This meditation is wonderful. I enjoy your half hour ones often. But, I like that you've included music. Although, I am always asleep within 5 minutes. ;) Thank you VERY much. Karla
@TheMindfulMovement
@TheMindfulMovement 7 жыл бұрын
+Karla Dawn Jones so glad you enjoyed! Maybe try starting it at the 6 minute mark. 😊💜
@eatandbehoopy9937
@eatandbehoopy9937 7 жыл бұрын
Great idea! Will try that tonite!
@margaretcascio2984
@margaretcascio2984 6 жыл бұрын
15 minute meditation
@allanagould90
@allanagould90 3 жыл бұрын
Agree and hr long ones Great.
@joannepereira5080
@joannepereira5080 6 жыл бұрын
Thank You ❤️
@TheMindfulMovement
@TheMindfulMovement 6 жыл бұрын
You are very welcome 💜
@UnshakeableCoparenting
@UnshakeableCoparenting 7 жыл бұрын
Thank you 🙏✨
@TheMindfulMovement
@TheMindfulMovement 7 жыл бұрын
+Sarah Elizabeth2211 You're very welcome!💜
@Fotofactorie
@Fotofactorie 5 жыл бұрын
Hi! I love your meditations they are helping me a lot every night. Do you have any to work on forgiveness? All the best you're awesome 💕
@TheMindfulMovement
@TheMindfulMovement 5 жыл бұрын
Yes! Try this one kzbin.info/www/bejne/h37afI2DZbpjY6c 💜
@kathylane6397
@kathylane6397 3 жыл бұрын
Thankyou mindful movement for your love and guidance it really works for me .I'm looking for a meditation that will help me put weight on I really need to do this for my health can you help ✌️💞🌟 Kathy
@netacsses
@netacsses 7 жыл бұрын
Marvelous Creation. So awesome and very much needed. An hour long Hypnosis or Meditation Sessions are always hold an important value. Great Work. Keep Up Rising..!!
@TheMindfulMovement
@TheMindfulMovement 7 жыл бұрын
+Waseem Ashraf Thanks! 💜
@lmacintyre1
@lmacintyre1 7 жыл бұрын
Waseem Ashraf I
@BobF510
@BobF510 Жыл бұрын
I'm astounded by the depth of this content. A book with similar substance marked a turning point in my journey. "Mastering Money Mindfulness" by Benjamin Hawk
@ChamilHettiarachchi
@ChamilHettiarachchi 2 жыл бұрын
Honest feedback: The music, voice tone, and Sound speed kinda weren't resonating with me. So I Switched to another. but the message Was great.
@dorkydva7132
@dorkydva7132 3 жыл бұрын
Do you have this with better sound quality? It sounds way too low for me :(
@Monicajcampbell
@Monicajcampbell 4 жыл бұрын
Halfway i felt very uneasy and started to get angry. Woke me out of my sleep. I tried to observe it, recognize it and move past but it only got worse. Does thos mean something
@LynsArtRoom
@LynsArtRoom 7 жыл бұрын
Subway ad at 31 mins. Woke me
@LynsArtRoom
@LynsArtRoom 7 жыл бұрын
What is KZbin doing by putting loud ads in meditation tracks. Wrong. Beginning only. Completely defeats purpose of the track.
@TheMindfulMovement
@TheMindfulMovement 7 жыл бұрын
+Lynette Williams we have those ads turned off so not sure why that happened. Thanks for letting us know. 💜
@janetbeckwick7655
@janetbeckwick7655 6 жыл бұрын
@@TheMindfulMovement ads are still on
@54whitehorse
@54whitehorse 6 жыл бұрын
yes, can no longer listen to this one. 10 ads! in the middle of the video on an Android device. Strange, because on this desktop version they are not there.
@patrick11736
@patrick11736 7 жыл бұрын
Wednesday evening...
@mariarosa9316
@mariarosa9316 6 жыл бұрын
I enjoy all the meditations very much and the female voice is so incredibly soothing. However, I am having trouble finishing this meditation. At around 5:25, the video freezes. Any chance it can be re-uploaded? Thank you for all your work.
@hollyweir401
@hollyweir401 5 жыл бұрын
This happens for me too! Every time! Soo disappointing
@themightyjayden69
@themightyjayden69 5 жыл бұрын
Not for me it doesn't
@foodieinoz
@foodieinoz 4 жыл бұрын
The taping is extremely soft. It required an external speaker, other sessions were more audible.
@thesauravfc
@thesauravfc 3 жыл бұрын
2:35
@caroldunn8943
@caroldunn8943 5 жыл бұрын
Yes y
@ponyandpanda
@ponyandpanda 6 жыл бұрын
Downloadable mp3s please!
@TheMindfulMovement
@TheMindfulMovement 6 жыл бұрын
+Lorraine McIntyre Working on it. There are a few available on selify. 💜
@ponyandpanda
@ponyandpanda 6 жыл бұрын
The Mindful Movement oh great! I love your meditatons but would prefer to listen to them with WiFi off at night. And I would love to contribute to your movement. Please keep me posted!
@resb8974
@resb8974 9 күн бұрын
Wish the back ground music wasn't so loud. I can't listen to the meditation
@hippyheads
@hippyheads 5 жыл бұрын
I’m finding the lowering and rising of that music so distracting and making myself angry trying to ignore it. I’m not being horrible on purpose I’m just telling you iv had to turn it off I’m going back to the chakra cleansing video where the music stays at the same level. I do love your voice and body scans.
@LynsArtRoom
@LynsArtRoom 7 жыл бұрын
Loud as about 10 mins in. Obviously not turned off.
@myjeezebel
@myjeezebel 5 жыл бұрын
The ads ruin the purpose of this meditation. KZbin has left zero possibility of relaxation.
@inspirationstationbynayco7889
@inspirationstationbynayco7889 5 жыл бұрын
totally ruined my every night video😔
@inspirationstationbynayco7889
@inspirationstationbynayco7889 5 жыл бұрын
adds are gone...thank goodness...I was so upset...I literally listen 2 this every night! I wake up so refreshed & in a good mood. Thanks.
@myjeezebel
@myjeezebel 5 жыл бұрын
@@inspirationstationbynayco7889good news... looking forward to listening, once again, to this meditation tonight. 👍
@rekhamathkar8141
@rekhamathkar8141 2 ай бұрын
Very loud background music not necessary.
@TheMindfulMovement
@TheMindfulMovement 2 ай бұрын
Thanks for the feedback. Perhaps you would like to try some of our voice only meditations with no music. Here is a playlist: kzbin.info/www/bejne/epSqXqlnrJZjo80&pp=gAQB
@teresabolger5778
@teresabolger5778 5 жыл бұрын
Love your voice,but the music as so annoying and distracting I couldn’t stick with it. My loss.
@TheMindfulMovement
@TheMindfulMovement 5 жыл бұрын
Thanks for the feedback 💜
@Patricia-ok1cd
@Patricia-ok1cd 7 жыл бұрын
volume is very low.
@TheMindfulMovement
@TheMindfulMovement 7 жыл бұрын
+Patricia Chalmers Thanks for the feedback. 💜
@janetbeckwick7655
@janetbeckwick7655 6 жыл бұрын
Such a shame the ad came on. Ruined it.
@TheMindfulMovement
@TheMindfulMovement 6 жыл бұрын
Sorry to hear that. Do you have autoplay turned on? 💜
@nicole27126
@nicole27126 5 жыл бұрын
I really like the concepts of a lot of your videos, but I cant listen to them for long because of all of the mouth sounds. It's like Marco Rubio's SOTU rebutta but with a closer mic. In all seriousnes, though.... I'm guessing its intentional, but have you ever thought about making NON-ASMR versions? It's not just that a lot of folks dont "get" ASMR, it actually creates a terrible feeling of nausea mixed with acute anxiety...the opposite of its intent.
@TheMindfulMovement
@TheMindfulMovement 5 жыл бұрын
Thanks for the feedback. This actually isn’t intended to be ASMR. Please check out some of our recent recordings, the sound quality and editing have been greatly improved and you won’t hear the mouth noises. I hope you find a practice you are able to enjoy! 😊💜
@aurorapretty
@aurorapretty 7 ай бұрын
This meditation is not good, every time I listen to it during my sleep I wake up in a bad mood. I wasn’t feeling this way before I started to listen to it. So be careful with what you pick.
@jaymartin7297
@jaymartin7297 Ай бұрын
I think it is the music.
@anavelcaparros8669
@anavelcaparros8669 4 жыл бұрын
V
@sedi70
@sedi70 5 жыл бұрын
would you please speak louder
@nancylockhart7532
@nancylockhart7532 5 жыл бұрын
sedi soheil turn your sound up
@Slp1972-w7u
@Slp1972-w7u 6 жыл бұрын
To much talk about breath puts me off
@TheMindfulMovement
@TheMindfulMovement 6 жыл бұрын
Thanks for the feedback 💜
@farrahlipsham5533
@farrahlipsham5533 5 жыл бұрын
@@TheMindfulMovement I'm the opposite! I need that part to get me in a state to listen to the meditation otherwise I get distracted easily :)
@1501Anne
@1501Anne 4 жыл бұрын
Only listened for 2 mins & it drove me mad, what a load of crock
@emilycrantz6375
@emilycrantz6375 5 күн бұрын
Thank you ❤❤❤
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