Relieve Pain on Outside of Leg Below Knee (6 Easy Solutions)

[@eusaphzai]

First time seeing such a jacked up PT! 👍

[@ernestreid9296]

Thank you for explaining more about how nerves and muscles work. I have Multiple Sclerosis. No pain, just things not working. You give me hope that I might get things functioning again. I know it takes time and work.

[@More4Life]

You're welcome. Glad to supply hope!

[@karahamil3657]

You have no idea how much this video has helped me …. THANK YOU !

[@More4Life]

Glad it helped!

[@robinc7669]

Woke up with this, panicked (Oooo! Do I have a clot?). It wasn't & this helped me understand it and fix it. *THANK YOU!!* 👍👍👍👍

[@More4Life]

Glad it helped!

[@2444Reid]

Good information on muscle pain in the leg. Thank you!

[@More4Life]

You're welcome

[@karenjoyce4384]

So grateful I spent days in pain and then had access to you on Utube thank you 😊

[@More4Life]

You're welcome!

[@juliadavids3675]

Thank you for explaining the causes & what I must do to release the pain. Thanks .

[@More4Life]

You're welcome

[@ginabirks4910]

I found your explanations very clear and easy to understand and will be trying them for the symptoms I have. Thanks for taking the time to help people.

[@More4Life]

You're welcome.

[@jima4755]

Helpful, my pain was due to moving some stuff and using my leg as support, heard a weird noise and feeling from outer knee, I’m sore and walking and stepping gingerly. I will try the stretching and continue to ice it with a compress. I have a few days to baby it before returning to work.

[@More4Life]

Glad it was helpful

[@jessdrake2422]

My pain is above knee on right side, I have RA, do you recommend these exercises? It is more of a burning pain instead of stabbing pain. Thanks

[@More4Life]

Here's one for burning pain in the thigh: kzbin.info/www/bejne/fHjYZWiClrmYmqM

[@imonaroll9502]

Can you recommend a 💪 video

[@More4Life]

Here's an upper body strengthening video: kzbin.info/www/bejne/oqjbk4Fthqmsb9U

[@vskleong]

My right outer knee (below knee) hurts since I fell on my knee. So the cause is trauma. Can I do the first exercise?

[@More4Life]

Any time you have a traumatic injury, it's a good idea to get it examined in person to find out if you've seriously injured something.

[@nancycansler3623]

When you say pain, does that mean burning. My pain below my knee is more like a burning pain.It started after I sprinted just a few seconds. My ankle started hurting for a day. My ankle pain went away, but now I have a burning sensation. Not everyday, but enough to notice. If it occurs in the evening, I go to sleep & it's gone in the morning. No pain when walking. Just comes on randomly.

[@More4Life]

"Burning" is a common descriptor of nerve pain. So some of the tips in the video may help. It would also be a good idea to get it checked out in person though.

[@jacindablair8685]

Biceps tips now