ABBA Fun & Easy Workout with Mom • 1600 STEPS • Walking Workout #62 • Keoni Tamayo

Greetings from Sweden, land of ABBA. :)

[@abbyzain3232]

My all time fav Abba ...🌹✅🌹✅🌹✅🌹✅love from Malaysia

[@repstotherhythm3764]

Thanks a lot, Abby 😃Have a great day and enjoy your steps in Malaysia 😃😃

[@abbyzain3232]

@@repstotherhythm3764 always have Keoni...🌹😊

[@cfchang2665]

more ABBA walking workout please. Thank you.

[@loribyrnes2165]

I am sooo glad I found you!!! Before working out with weights I absolutely love doing your walking videos to get my steps and cardio. I have a blast and you and your mom are adorable to watch. I find your videos easy to follow but gets my heart rate up. Your cats crack me up!!

[@alleyhickman3573]

Love Abba.. Love that you have so many cats and let them be included in the videos. Try Bee Gees, more 80, and 90. Love when your mom included. Thank you 😊

[@JoysGym]

I friend of mine knows Björn Ulvaeus of ABBA personally. What's that rule again? Six degrees of separation is the idea that all people are six or fewer social connections away from each other. Anyway, love ABBA. Such happy workout music. Who agrees?

[@trishhickson1550]

Who could give a thumbs down to this? Sad🙄

[@annemarieh7382]

This is exactly what it says: easy fun walk. Thanks

[@barbiec4312]

This was just the pick-me-up I needed. Happy music, smiling faces and fun moves. I loved the bloopers at the end with you and your mom laughing. What great memories.

[@davidleavitt835]

Amen

[@lisainmilo]

This is day two of working out with " you and mom " and I just want to THANK YOU! Finally something I can do and enjoy. I am 60 years old. At 50 I was doing Zumba and in excellent shape. I have always loved dance. I hurt my knee and my thyroid started having problems. I could not excercise the way I had all my life. I have gained ALOT of weight ( too embarrassed to tell ). Anyway, I accidentally came across your video. It is low impact, enjoyable and I haven't felt this great in 10 years... I am grateful! Thank you!! Cheers to my journey " out of the woods and back to a healthy happier me!! "

[@adellesheen3840]

Anyone wanting a quick cheery routine…this is the one🥰

[@Julia-xf5ps]

Slow and easy…good for beginners

[@terripenaloza7736]

Working out has never been so fun yay!

[@repstotherhythm3764]

So glad you like it, Terri 😀

[@cyndyc4532]

Loved the short blooper reel at the end.

[@SusanPrevost]

Such a fun one to return to😁!

[@almabirket7272]

Great job keoni and presy. LOVE THE ENERGY LUV THE BLOOPERS WAHAHA

[@jackiehoustoun1223]

Great thanks so much for my request. Appreciate it . X

[@devikaramaswami3791]

Beautiful Keoni it was superb fun working out with all my favourite ABBA numbers❤️❤️ more more and more👍👍

[@marietielmann411]

I like that there was more dance included in the workout! Looking forward to more! Funny to see your bloopers too. Maybe MJ and Bruno Mars workouts next lol

[@marypatrause7302]

ABBA😍. Love it!! Fantastic as always. Great selection of songs. Thanks so much. Happy Friday to you😀

[@kathleendunham6944]

I love it when you work out with your Mom. I want to be one of the kitties snoozing in the little cat tree. Love your smiles and the energy you have.

[@frogribbit44]

So fun! You need to show more bloopers :)

[@georginanyirenda4432]

Love the abba music, it’s a always a pleasure when mamma participates in the workout, short and enjoyable.Thanks👊👊

[@luckeelaydee57]

Fun, fun, fun. Bloopers were the icing on the cake! Thank you for a great, quick workout.

[@nildamacadangdang3454]

Alam mo Isa akong cancer patient pero ang mga work out mo dito sa u tube araw araw ko ginagamit para pawisan ako..kaya ito ang dahila para lumakas ako..salamat

[@jodicanning6509]

Didn't know how much I needed an "Abba" fix this Fri-yay. P.S. had a great laugh at the outtakes-- glad to see you mess up the arm movements sometimes too!!! Hahaha - Happy Weekend from 🇨🇦

[@lynnjavier6245]

I invited my coworker to do this workout with me and we both had a wonderful time! Thanks again for posting this! 👍

[@repstotherhythm3764]

Hi Lyn, Thanks for sharing my workout videos to your colleague. Don't forget to check my other videos 😀 Have a beautiful day

[@phebebenson4821]

Fun, fun, fun, you and your mom have perfect rhythm together! 👍💕

[@conconshealthdiary1153]

omg!!! ABBA is my favorite.

[@elbagalabo3766]

hi Keoni, i think you need to have a part 2 of ABBA workout I so love this, keep it up and thank you so much!

[@shey2279]

Thank you, thank you, thank youuuuuu!!! MORE ABBA PLS! Mga 30 minutes 😊

[@susielacap5140]

Keep coming back to this ABBA workout. Thanks Keoni and Mom!

[@janetk.4379]

Dancing to ABBA and letting it count as exercise? WIN-WIN!

[@jodyhamilton2622]

Thanks Keoni and Mom! Nice short video to complement another longer dance video I just completed!

[@joseemartin8395]

Hi Keoni thanks for a lovely ABBA workout. Really enjoyed it and keep up the bloopers.

[@anitatrippi7072]

You two are so in sync I didn’t think you ever messed up!

[@repstotherhythm3764]

Thank you, Anita 😀

[@Mightyluna]

Very fun! Just what I needed on this low energy day. Thanks! Oh, and Hi to mom!

[@pinaykanotravels7571]

Love your walking workout videos, and I love ABBA music. Also, I enjoyed watching your cats enjoying your dance moves. Keep smiling!

[@repstotherhythm3764]

Thank you, Pinaykano travels 😀! You too, Keep smiling!

[@dianasimplifies]

Oh my gosh I love ABBA! Am going to tackle this is a few minutes! Thx Kenoni.

[@JoysGym]

ABBA is timeless. ❤️

[@maggienicols-anothervoice671]

You two, the cats and the brilliant workouts are joyous and so welcoming. I love it all. Thank you xx

[@glendawatkins6156]

Love Abba and the workout. The bloopers at the end were great!!! Thank you so much.

[@sharonthowney3558]

Super Trooper! I love this...and the little extra treat at the end! LOL! Thank you Keoni and mum :)

[@arthurlinton8420]

I love this video> The music and choreography is so much fun! And Mom is so cute!

[@repstotherhythm3764]

Thanks so much, Arthur 😀

[@prashanifernando6079]

Super,duper work out ....feeling like a number one🤣..excellent 👍

[@adellesheen3840]

Nothing gets you in the mood for a workout quicker than watching you two….so happy…🤞🏼thanks K and mum💕

[@mariaguadalupetrinidad667]

I. Love it, I love it, I love it!!!❤💖❤💖 Did I say that I love it?! Awesome!!💃💃❤💖💃🎉🎊

[@joanabulag4849]

Ohh so much fun with this dance workout. Music 🎶 🎶 🎶 is really motivating!

[@repstotherhythm3764]

Glad you enjoy it, Joan 😀

[@susanmendoza2658]

Just discovered the bloopers at the end. You should do more of these! So much fun! Love it!

[@repstotherhythm3764]

Sure, Susan 😀 Thanks for checking my old videos! Enjoy your workout.

[@christineoakes764]

Needed a quick walking workout to finished my strength workout this morning (29.06.2023), this was such fun and made me smile. Thank you Keoni

[@FrenchandEnglishtutor]

Oh yes!!!! Thank you for the music.....of ABBA!! Loved this

[@repstotherhythm3764]

Our pleasure, Greeta 😀

[@youtre320]

my wife and I are enjoying your workout. Awesome class 👏👏👏 thanks so much

[@margaretcheung6284]

Perfect!! More ABBA!!!

[@adellesheen3840]

This is such….l keep coming back to this one, makes you feel so good..thanks K and Mum….👏👏

[@donnaeveritt4679]

SUPERB Keoni another winner-u and your momma r smashing it!! U cannot go wrong with ABBA and your choreography is awesome to these tunes as always. Many thank and see u at livestream-so looking forward to it xx

[@yvettenisperos2101]

perfect mother and son..I love it.i love the music.abba is one of my favorite singers group.thanks keoni and mum.💖💖💖💕💕💕💗💗💗

[@ashaw6960]

I actually did the whole workout…whew!!

[@Gansfein]

Outtakes ! Looks like fun!

[@granitemoss1451]

How did I miss this one until now?! Fun indeed, never feels like work here, just a good time with friends!

[@repstotherhythm3764]

Hi Granite, Make sure you scan my playlist so you'll not miss any of my workouts. Thank you!

[@cristinataylor2569]

Love it ! Need a longer workout ,please !

[@missmayflower]

Keoni, Mom, Kittens and Abba. Perfection! Thank you.

[@josefinasherman3585]

You guys are amazing. I am a fan of your mom. I'm 75 yrs old from Tennessee USA, enjoying your workouts tremendously. Maraming Salamat !🤩

[@kimberlyvoss321]

What a fun and quick workout, with ABBA music no less! My goal is to look as good as your mom some day soon! Thank you for another great workout!!!

[@adellesheen3840]

Love this…the good old music makes this so enjoyable…thank you both for making it fun…👏👏😄

[@libbywilson5842]

I love it when you use 70s music!

[@thisarusjr1995]

Fantastic!!! I stick with You & mom from wkout #39 Latin dance by June. You ‘ve changed my life by then 🔥🔥🔥 Am enjoy daily exercise and moves with ur wkout & dance ( 24,29 and 7,35,37,42,44 ,60💖💖💖 ) Tnanks to you & mom so much 🙏🏻💞🙏🏻

[@JoyceHo-328]

my favourite Abba ❤❤❤

[@charlenechua6073]

Great workout Love the song & choreography 👍🏻👍🏻

[@repstotherhythm3764]

So glad you loved it, Charlene 😄 Enjoy your weekend! keep moving

[@maritesenriquez2782]

awesome, i enjoy doing every single workout. i hope you could do an opm retro workout😀. thanks in advance🏃‍♂️🏃‍♀️🕺

[@adellesheen3840]

This is sensational K…you two are a joy to follow…🙏🏼💐

[@repstotherhythm3764]

Thanks so much, Adelle 😀 Enjoy you weekend.

[@laurak9607]

You answered my prayers, an ABBA workout! TY so much Keoni and Mom 😀

[@edelizanunez2145]

Im enjoying my self while im dancing ❤😍

[@anneao971]

ABBA-solutely awesome! Thanks for this quick energy boosting walking workout! 🎉🤩🎉🤩🎉🤩🎉🤩

[@adellesheen3840]

Definitely has to be in your top 10…well it is in mine…thanks K…and your lovely mum..🌺

[@repstotherhythm3764]

Always a pleasure, Adelle 😃

[@nazlisohail7106]

Lady’s moves are killing she moves so beautifully ❤❤❤🎉

[@jeanwilliams8221]

Had a hectic day and just needed something to top up to 10 000 steps that wasn't too hard going, this totally did it, who doesn't love Abba, thanks Keoni and mum xx

[@neliatablazon6621]

refreshing...i gonna be your avid follower..😘

[@helenecorn7515]

I just love your "tribute" music workouts! And the dance moves are getting better and better! Please do more, like the BeeGees, Rod Stewart. The bloopers at the end are great!

[@repstotherhythm3764]

On it 😀

[@importpappa]

From your smiles to the choreography to the music...all great fun.

[@repstotherhythm3764]

Thanks so much 😀

[@eugeniapf6340]

👏🏻👏🏻👏🏻👏🏻 I love Abba, this routine is great, thank you! Hugs from México!😊

[@sillyanh4270]

My wish is granted, thank you , I love ABBA music and your wonderful choreography.

[@almabackstrom5414]

Oh my goodness. I loved this. Booyah. So fun. You both are rockstars. Whoopwhoop. ♥️♥️♥️

[@donnaeveritt4679]

Just completed this twice it was so much FUN, this workout is pure sunshine!! The bloopers at the end r everything u so need to include more of these-watching and working out alongside u both is just a pure delight. Thank u both xx

[@natachaversaille6054]

Merci beaucoup pour ce merveilleux cours j'adore avec de la superbe musique d'Abba bravo

[@gailsmirh8049]

Keoni,Kerning, out did yourself!! This was so much fun.I am sweating and smiling at the same time.Keep them coming 🔥💧🔥💧

[@katrinaclark730]

You guys seem to be having so much fun - it makes it fun for me. I want to move like your mom when I grow up. And I think she’s younger than me…

[@caroltraugh2529]

Just ran across your video today. Love it! Thank you! I am 63 and I just completed it twice. 🙂

[@maryscohera5300]

great afternoon break from sitting at my desk for too long. Def. perked me up. Thanks.

[@florencechia9832]

Thank you mom and Keoni!👏👍💪🙏

[@repstotherhythm3764]

Our pleasure, Florence 😃

[@chelblr6430]

Awesome!! I'm liking the theme based workouts. Brings back such fond memories. I think you are the only one in the fitness channels doing these.

[@wendyp8488]

Perfect! It is like a mini dance party for my lunch break when I work from home. Thank you ⭐️

[@ingriddahlbergnylund8749]

Love your cute cats and your happy smile! The workout was great also! ABBA still rules!

[@adellesheen3840]

Brilliant….simply Brilliant….love this..❤️❤️

[@peggyliu5307]

Wow! Another workout with you and mom, awesome music and moves, wish a little longer…thanks Keoni 👍

[@adellesheen3840]

This is more like fun than a workout…👏👏

[@repstotherhythm3764]

Thank you, Adelle 😀

[@sereyratha9999]

Thank you so much 🥰💖

[@marilynremo826]

Thank you Sir for your fitness

[@salomebester5579]

ABBA my old time favourite! I love the remix! Your music is food for the soul & giving alive beat to the body! 🕺💃

[@kittyandlee7860]

Omg where have you been all my life this far the best workout and music Thank you for making look so easy.

[@repstotherhythm3764]

Always a pleasure 😀 Thanks too for supporting my Channel.

[@ahynhankins9335]

keep that smile on you it gives good vibes and positivity😊❤

[@helenwoolston1549]

So much fun!

[@Stel806]

Oh wow! This is going to be a fun one. Going for it right now. Thank You Keoni and mom.😍

[@hattyin]

This is Perrrrrrfectttt!!! band theme and a doable workout on those low energy days. Thanks a million!