Eat a Honey and Turmeric Mixture for 7 Days & THIS Will Happen To Your Body ❗

[@c.manning4509]

I believe you are also supposed to add a pinch of black pepper to this mixture also. It helps the body to digest the turmeric and gain the full benefits of its use.

[@Pvoshadow]

I had turmeric honey and vanilla and cinnamon tea

[@bonnielucas1941]

I've heard pepper will increase effectiveness of turmeric 2000%.

[@s.r.5462]

Yes piperene found in black pepper helps increase the biosynthesis of curcuminoids in the body

[@DNSMLT]

Peppercorn.

[@shanarstra2129]

Also coconut milk fat content if you cant take pepper.

[@simonpaine2347]

As a beekeeper, I would like to say that 'Organic' honey is next to impossible to produce. Honey Bees have been known to travel up to a mile in search of supplies, so unless the Beekeeper has an Organic farm of at least 2 square miles and has his or her hives in the middle, then there's no guarantee exactly where the Bees are going and what they are consuming. Anyway, it's just a thought.

[@teamoriel]

Partially you are correct. But we can procure 100% organic honey from the forest.

[@lukez9567]

That is Honey from NZ... available in Costco...🙏🙏🙏

[@illinidave]

@@teamoriel so the bees can't leave the woods to go to the farm fields?

[@teamoriel]

@@illinidave it may depend upon the country. In India, here are a lot of wild flowers and flowering trees throughout the year. I have seen a lot of beehives hanging from trees and inaccessible rock cliffs. Here, Adivasis or native forest people collect it and sell for a living. It's pure honey. But there are a lot of adulterated honey in the market. Commercially available honey is not good because, it's heated and refined one. The best one used in Ayurveda is CHERUTHEN or honey from The Indian stingless bee or dammar bee, Tetragonula iridipennis, is a species of bee belonging to the family Apidae, subfamily Apinae. The peculiarity of this honey is it's light in color or clear and the bees collect it in pot like bags made up of bees wax. The quantity of honey get from a bag is is miniscule, near about 50-100 milli or less, hence the cost is very high. This is considered precious and have many medicinal properties. We give a few drops rubbing with pure Gold and give it to newborn babies after they are a few days old.

[@teamoriel]

If possible, I will add a video on my channel in the near future.

[@pingyu5141]

I've been drinking a cup of boiled lemon water every morning, added with1/2 tbsp of turmeric and 2 tbsp of honey with a pinch of black pepper (to activate the curcumin in turmeric).. for more than 30 yrs. I'm now in my 60's but could still pass as 40's, i never have a health issue and never been hospitalized through the years. I suggest to everybody to do the same. Although those suffering from health problems or illnesses should consult a doctor first, because turmeric might aggravate your present disease.

[@kineticenergy1085]

Same here. Exact mix, but I also add the extra virgin olive oil too👍🏼

[@pingyu5141]

@@kineticenergy1085 oh in the early morning minutes after i wake up i take 2 tbsp of virgin olive oil too.. that means we have the same intake for health!

[@instacures]

Nice info about Honey and Turmeric Mixture

[@jadezee6316]

there is no scientific paper showing turmeric makes health issues worse

[@marikleinen1189]

@@kineticenergy1085 My friend's husband who studied chemical engineering and his wife told me to take the olive oil cold is a good oil for the health. But heating up the oil turns the good oil to the bad oil for the health. So, I share the wise idea to you and the others to free from whatever the health concerns to improve. 😊❤

[@tiowannalogan7148]

I was lead by spirit to mix a jar and I have had it sitting in cabinet for months. By instinct I started taking it because I was intuitively guided to take it.

[@robertrhodessr3664]

Thank you, it$s great to hear the science behind my mother's words: because it's "Good for you!"

[@susanbrown2578]

I have sjogrens, and have been miserable. My sister sent me a recipe that i made and eat a spoonful each morning and this is the least imflamation i have had in my jaw and my ears stopped ringing!

[@karenjohnston7342]

That's great to hear about your inflammation going down! Thanks for sharing! Happy Healing

[@michellepratt2640]

I have been taking a teaspoon of honey ( unpasterized) and a teaspoon of tumeric half a tsp of ginger and tsp of vanilla mixture everyday i feel wonderful

[@timbentle]

Actually sounds delicious.

[@dawndelaney3215]

Do you mix it in anything? Or just take it straight with a spoon?

[@michellepratt2640]

Straight from spoon and chase it with a warm drink usually my coffee or a tea

[@michellepratt2640]

I also added maple syrup extract

[@shadow_prince_1999]

One quick point... Try to have it first thing in the morning immediately after brushing... Its effects are best when taken in a empty stomach

[@herminedow7324]

I appreciate that you typed out your message and gave the recipe!!! it gives me confidence that you're not just selling something but actually care about people. I'm gonna try it!

[@teacherl8330]

I am 52 and all my health problems went away AND I am not sure if it is due to the garlic, onion, ginger, turmeric, almonds, sesame seeds, green leafy veggies I make myself consume daily or... avoiding the bakery, deep fryer, instant noodle fast food nexus. Or a combo of both.

[@golfinguna]

It is most likely due to cutting out junk food. All Breads, white salt, sugar, anything in a package or jar, ( except perhaps a good raw honey) sausage, bacon, minced meats, vegetable oils. exercise regularly to clear arteries and tone muscle (heart). And don`t put chemicals on your body. IE perfumes after shave etc.

[@leadnsteel1428]

I drink a green smoothie with celery, kale, spinach, green apples and grapes..... it tastes good and I have no desire for junk food anymore

[@quantttum]

I've been feeling great... Daily teaspoon of honey and garlic. Going to add turmeric to the jar. Also recommend heating a bunch of lemon peels in water and drinking that once a day.

[@TheNewYou2012]

You can also blend up the lemon peels in a smoothie... A lot of the vitamins are in the peels. (make sure you wash it thoroughly and try to use organic lemons if possible)

[@FairyFrequency]

Thank you for this fabulous healthy natural remedy! Definitely going to add this to my daily routine.

[@barryminor616]

Seems like a good idea let us know what happens to your gutHEARTbrain... Stay HEALthy'and BLISSED

[@RespiratoryTherapyZone]

💥Health Essentials [Full Guides] ➜ ➜ ➜ bit.ly/3BdR2pl ⚡Top Recommended Turmeric ➜ ➜ ➜ bit.ly/3S2hkmG 🟦 Other Videos You Might Enjoy ▪ Top Benefits of Ginger ➜ kzbin.info/www/bejne/gIfElqKMebWXh5Y ▪ Olive Oil and Lemon Benefits ➜ kzbin.info/www/bejne/poCkdaawf6yrb9E ▪ Best Anti-Aging Foods ➜ kzbin.info/www/bejne/g6KYhHSIfd1rm7s ▪ Top Anti-Inflammatory Foods ➜ kzbin.info/www/bejne/d5qWo2SCrbd8iq8 ▪ How to Detox Your Kidneys ➜ kzbin.info/www/bejne/foLQaqCnetN4f5o

[@kensyskye8965]

Firstly thanks for these videos as I really find them both interesting & informative. I was wondering if you could consider doing any on conditions, ie COPD? As I have it severely, but I’ve definitely improved my lung function since following tips n advice etc. The thing is that a lot of other people hearing that they have severe COPD kind of give up. Which is the worst thing anyone can do! I did it myself initially but snapped out of it & feel better for it. I’ll never run a marathon but just being able to do the little things is rewarding enough tbh. Seasons greetings from 🇬🇧🙏🎄🕯

[@ingridapril5215]

I drank this combination after COVID and recovered from aftereffects of breathlessness and tiredness. Excellent drink .

[@leab7642]

I suspect 1/4 cup honey with 1 tspn turmeric taken at 1 tspn per day is approximately a 2 week batch

[@estersirkel9390]

Ññ

[@MrBug-cb9ut]

I had a flue 3 days ago. I had soar throath and nasal congestion with runny nose. I dont really relly on medicine when it comes to regular flue so the first thing I did was boiled some ginger and I mixed it with honey, it really helps alleviate the symptoms.

[@andimurray2896]

I drink a mixture of super antioxidant green tea/cardamom tea/dandelion root tea - I add a 1/8 teaspoon of turmeric, some black pepper (to help absorb the curcumin) a little lemon juice and 2 teaspoons of honey to sweeten it. I drink it in the morning along with 2 boiled eggs and some peanut butter crackers.

[@mikefox5537]

Thanks idol to your tip about healthy🙋‍♂️🇵🇭god bless🙏

[@rollsroyce372]

Such an underrated channel

[@shernandez92315]

Hubby says add black pepper to the recipe to release the power of the turmeric...maybe 1/4 teaspoon.

[@juorful]

I use to use this years ago and forgot about it. I'm so glad I found this again. Thank you

[@nanibush1]

I grow turmeric, take it every day...mostly a tea boiled with ginger...& I give it away to anyone who needs it. We also Harper's honey from the wild mountain bees...the best pure honey in the world😇🍀💕

[@morm2173]

Turmeric is excellent been using for a while and honey is just phenomenal

[@marionlewis741]

Omg hurryyyy, can't wait to see this🤗

[@dorismayanshervas4500]

Thanks God richly bless you

[@JoylieC]

Thank you very much for this info. I just made a batch. I don’t like the taste of turmeric but want the benefits and this is doable. Thanks very much!

[@susieinthecountry4434]

I use 1/8 tsp of tumeric and cinnamon in my coffee.

[@ingridsol8432]

If you don't add pepper, your body will not absorb the tumeric.

[@nidanicolaou3182]

I drink. 1 Glass of warm fresh milk evry night and i mix it with half teaspoon of turmeric so i can try to add pinch of black pepper or hafl teaspoon? Reply me pls.

[@ingridsol8432]

@@nidanicolaou3182 just a pinch..... you know it's also yummy in some kefir or yogurt drink. I used to get D'animals-miniature yogurt drinks when they were on sale and have one each night!

[@ShyluUmmagani]

It works very good for urticaria (hives) with out medications. Honey snd turmeric and black pepper

[@phillyphever1]

Amazing video. Just what I needed. Thanks

[@SW-zt7du]

THANKS FOR SHARING, I DO TAKE HONEY AND TURMERIC BUT NEVER THOUGHT ABOUT IT TOGETHER, I'LL TRY IT...👍

[@pingyu5141]

I've read that turmeric won't have its best effect, if you don't add a pinch of black pepper on your drink.

[@ketangulmani7930]

Stop yelling.

[@lisavalentinehearld4259]

@@ketangulmani7930 STOP BEING JUDGEMENTAL SOME OF US HAVE SIGHT IMPAIRMENTS.

[@RiseThriveOfficialChannel]

Thanks for the info! I loved the way you explained about the benefits of turmeric.

[@tjtiger2183]

Thanks for the tip!

[@1052EMS]

LOVE THIS CHANNEL! SO HELPFUL! TY & GBU

[@user-oi5wm1od2k]

Golden honye and golden milk both are delicious just add a pinch of black pepper.😊

[@sloswingspeed9535]

A little Amla with turmeric powder and pinch black pepper…..now honey !…awesome…in 4oz of liquid…or warm green tea….sounds like a good idea. A Dr friend suggested adding the Amla powder ( found on Amazon but don’t like to shop with them)….

[@adamulias2315]

GREAT VIDEO MAN!!! I’ve been on Tumeric for a very long time and I swear by it’s valuable properties. I would like to incorporate the raw honey as well, but I’m a Type 1 Diabetic, and am unsure how it will affect my glucose post consumption in the mornings. Worth a little bit more investigation though, because I know raw honey also has many valuable properties. KEEP UP THE SOLID WORK!! 👍😃

[@cooperelpero]

I had stomach inflamation and bloathing sensation that no prescripted medications can soothe the symtom as well as breathing problem at night. Now I can breath at night and abdomen irritation has improved a great deal after taking this turmeric and honey potent (Peeled turmeric roots, blended, mixed with honey 50/50, and indirect pot-steamed. Three teaspoons a day, esp. in the morning with empty stomach and before bedtime. )

[@blcarp1960]

Will get the stuff in the morning and start . Thank you for the information

[@POLYLIVING]

I love this video! Thank u!✨

[@ginahayes6169]

What kind of turmeric do I buy? Not the seasoning kind right, I take turmeric (2000mgs.) daily for my lung issues, called Interstitial Lung Disease , do I use this? It comes in capsules. Thankyou for your channel, has really opened my eyes and my husband.

[@noobbiker6314]

Is 2000mg per day is ok no any side effects?

[@Muser187]

Try marinate tumeric powder with potato before frying... Delice !!

[@angelusa73]

AS I try to make a friend believe I add turmeric that I don’t like rhe raste of to everything u eat and have honey ever morning in my smoothies every morning with berries and white yogurt my wonderful friend Dalia; first person to help me with my Ma a friend that gave me the beet gift someone could give me: trust and friendship. I use what I can of the informations she sent a rib of years ago. Very grateful to her and who believed me and who still dors it today😉🥰

[@babiryejjane6642]

Thank you for the information,am going to try it so as to boost my health.

[@abisivagnanam343]

Good benefits thank you

[@sureshkulkarni5389]

Nice , very good information ,thanq

[@santokhbatth799]

Good for health, i am taking daily;

[@veraf6924]

I have used: 1 Tablespoon of raw local honey. 1 Tablespoon of raw Apple Cider Vinegar with "the mother" in it. 1 cup od Distilled water. 1/16 teaspoon of Organic Tumeric. A pinch of black pepper. I take this three times.a week. The other 4 days I Take: 1 tablespoon of raw local honey. 1 tablespoon.of Apple Cider Vinegar with the mother in it. 1 cup of distilled water. I use distilled water because I like the water to have absolutely no minerals. If I am.making the effort of preparing this every morning, I want it to be as pure as it can possibly be. I know.a.lot of people uses tap water, or bottle water which is fine. I just personally prefer distilled water for my natural remedies.

[@SK-tj8kc]

Have your experienced any benefits..just curious to know.

[@khwairakpamshantikumar5372]

Can I use hot water

[@christopherjones7456]

Thank you for the informative clip👍❤😉

[@bridgetkavanagh3173]

is it good for Hypotension low blood pressure to high my blood pressure please

[@goldenegg1063]

WOW I've tried it... with a dash of pepper ... and omg people... . IF YOUR WATCHING THIS VIDEO.. . Just do it now... get the ingredients now . I felt something as it went down and right now I can just feel something good going on inside.... . Plus it's really tasty 😋 I'm gonna have it on toast 😋

[@northernlitez1]

I add i tbls of this mix to 2 tbls apple cider vinegar and 2 tabls water and drink it every day

[@williamstrahan3198]

Good information! Thanks!!

[@ESO529]

We take our morning "de-tox" drink on empty stomach since a long time which is: a spoon of honey, a spoon of apple vinegar filled with warm water. Can I just add Turmeric to it with a pinch of pepper or is this not advisable? Any feedback would be highly appreciated - thanks!

[@timbentle]

I just started taking Braggs with cayan pepper. Improvement was nearly immediate. But adding turmeric is a beautiful idea. I wonder though if pepper should added during the initial batching of the honey and turmeric assuming batch size would be enough for multiple days or would you add black pepper immediately before consumption? Would it be more effective or palatable done one way or the other? Testing this is easy science. A good home sci project for teaching scientific method to the younger generations.

[@mjjm6220]

I have been taking ACV for decades, mixed in water. Of late, I have also added a ½ teas or so, of organic Curcuma with a sprinkle of black pepper. And the guy talking on the video, failed to mention for best bio-available of curcuma is adding black pepper to it. So, I assume if mixing curcuma with raw honey, still need to add black pepper.

[@HeartandSoulApothecary]

You can surely do this! In fact they make vinegar with added turmeric and sell it in grocery stores. One thing to note though, turmeric in general piggybacks on fat molecules for best digestion. So it is best to add or do this right before eating so that the turmeric lasts ‘longer’ during the digestion stage and thereby having it being absorbed best into the body for its health attributes. YOu can easily make your own turmeric vinegar too - I recommend grabbing the Braggs Apple Cider Vinegar as it has ‘sort of a scobe like ‘mother’ in is as you would find in kombucha. This is good stuff. Always shake it before taking/using. To 16 oz of vinegar add 1 to 1.5 tbsp of powdered turmeric. Shake before every use as the turmeric will settle. Lastly, turmeric is also readily available in capsule form. Do note, you should take one 8oz glass of water when taking turmeric, as it can bind some people’s digestive system. And if one every has a tummy bug and loose stools, turmeric is a fabulous (in capsule form) to take to help combat the tummy bug while bringing your digestive system back to order.

[@timbentle]

@@HeartandSoulApothecary Good info, thanks for commenting!

[@ESO529]

@@HeartandSoulApothecary Thanks a lot for this added info 🙏

[@luciac.419]

Thanks for the info! I take Turmeric & ginger daily with warm lime water… maybe I will add a little bit of raw local honey. The lime juice is so pleasant I never contemplated using something sweet. Just so anyone reading knows. The ginger water is made the night before to drink all day long mixed with more spring water. The warm lime water is taken in the morning with 2 turmeric capsules (they have black pepper added). I never knew all this info in the vid (but I knew some).

[@cindyleeamaral6593]

1/4 cup raw honey 1 tsp turmeric and a glass jar with lid. Stir. Eat I spoon full each morning on empty stomach.

[@winiver77]

I would have thought the best way to do this is to buy fresh turmeric, beat it boil it for 7 mins, strain then add the honey and drink . Well that's what I'll do anyway.

[@ketangulmani7930]

Honey is the only food that does not go bad after 100s of years. Sugar from honey does not need insulin enter the cells since it is already “broken down” to its simplest form. For this reason, honey is good for treating hypoglycaemia.

[@lindaklinsky856]

Such great information! Thank you for all your efforts to get it to us. Very much appreciated. ❤️

[@Pyrate_Of_Las_Vegas]

I have been eating 1tsp of Manuka Honey twice daily for 2 months to try and help digestive issues. Its insanely expensive ($100+ per lb.), but the benefits are worth it. I think I will try mixing Manuka with Turmeric/Pepper and see what that does.

[@GinaKayLandis]

Same, but I found Manuka honey at a secondary market (TJ Maxx or Marshalls). Clears my sinuses, and lessens inflammation. Interested to look into turmeric to see what issues it can exacerbate, because I don't want that!

[@winnythekahuna8073]

You should do a test between using manuka honey and pure honey to see that its not just marketing hype and overvalued product. I know manuka honey is difficult and exclusive to produce but I wonder if is really much more beneficial than a good honey.

[@Pyrate_Of_Las_Vegas]

@@winnythekahuna8073 I consume a lot of local honey and it wasn't until I started using manuka that my specific digestive problems began to get better

[@GinaKayLandis]

@@winnythekahuna8073 Manuka honey is from a specific plant. And no, I never had the same benefits from regular honey.

[@bernadettebritto2181]

Beautiful, thank you

[@flowerbombh4326]

One thing missing and it is organic black pepper. In order to experience the full effects of curcumin, its bioavailability (the rate at which your body absorbs a substance) needs to improve ( 3 ). It helps to consume it with black pepper, which contains piperine. Piperine is a natural substance that enhances the absorption of curcumin by 2,000%

[@dreamthejourney16]

How much pepper?

[@latonyamorrell5373]

What is curcumin

[@guinness3227]

Green tea helps too

[@khwairakpamshantikumar5372]

Can I use hot water

[@guinness3227]

​@@khwairakpamshantikumar5372 no..."Honey should not be heated rapidly, over direct heat. Basically, the hotter you heat it, the more potential for reducing nutritional value. Excessive heat can have detrimental effects on the nutritional value of honey. Heating up to 37°C (98.6 F) causes loss of nearly 200 components, part of which are antibacterial. Heating up to 40°C (104 F) destroys invertase, an important enzyme. Heating up to 50°C (122 F) for more than 48 hrs. turns the honey into caramel (the most valuable honey sugars become analogous to sugar). Heating honey higher than 140 degrees F for more than 2 hours will cause rapid degradation. Heating honey higher than 160 for any time period will cause rapid degradation and caramelization. Generally any larger temperature fluctuation (10°C is ideal for preservation of ripe honey) causes decay." -John Skinner, University of Tennessee

[@creedmccray7740]

Sounds like a good combination thank you for sharing 👍

[@yhwhtlc9217]

I am on thyroid medication, is it safe to take this mixture right after taking morning thyroid pill?

[@JoeyDNetsfan]

You need to ask your doctor

[@yhwhtlc9217]

@@JoeyDNetsfan are you the owner of this channel?

[@karma_lisatou4994]

I have hypothyroidism I take it sometimes in the morning after meds...or sometimes with warm milk before bedtime...so far so good for me 🤷🏾💞🤗💞

[@yhwhtlc9217]

@@karma_lisatou4994 thank you,,, so how has it helped you? Why did you begin taking it?

[@mervfohoh]

I have Graves & been doing this for years. helps the morning brain fog go away & peak mental sharpness and energy levels in about 45 minutes for me. Good for morning bowel movements.

[@SuperCatlover7777]

I love your videos and you have a pleasant voice! 🙏

[@zozyb1]

Did anyone see the wonderful video of the leopard in India? Was found in a building with wounds all over so they took him to a clinic and applied turmeric powder all over, he healed really fast and you can see the relief he feels when it goes on.

[@teenarose64]

Is this helpful for the respritory track including the lungs?

[@teamoriel]

It's beneficial for your entire body and immune system.

[@stellacwalker]

Should add a pinch of black pepper

[@snowbird4532]

Ok people got a question. I am 75 years old. I have a heart condition AFib, only one kidney functioning at 27%, and stage 3 lung cancer. Did radiation twice and doing keytruda treatment every 3 weeks for rest of my life. Would this combination of honey and turmeric help me at all

[@kedeglow2743]

I don't have a clue if it would help you,...but I'm pretty sure it couldn't hurt you. I'm so sorry for what all you're going through!

[@tomchu1985]

Great Video! Ty

[@Nitengohain]

Having chest pain since from one year and now it slowly goes down to my heart, lill worried but I believe the truth of your video , hope it will help. Thank you ! God bless💚

[@charkwnkwnstantinidis1092]

Its your stomach just eat healthy

[@coachhardgainz]

Will you be trying this? I’d like to hear if it helps you my friend! -Adam

[@beaumac1950]

I am sold !!! Beau

[@tortugalisa4748]

I forgot all about golden honey🔥 I need to make this and take it in the mornings💯 Tons of great benefits given in your video👏👏👏 Thank you🙏

[@instacures]

Nice combination

[@siewhockhuang2563]

TUMERIC +:HONEY + BLACK PEPPER is a good combination !!! LEMON + HONEY. another combo

[@finchfrance]

There are no benefits given in the video... He caveats everything, by saying "may do this", "could do that".

[@barryklinedinst6233]

I heard it helps inflammation also. So you have less pain

[@sterlingmcvay2469]

One thing to add is a small about of Freshly Ground Black Pepper, preferably real Black Pepper Corns Ground up in your Mortis and Pestle, which EVERYONE should have, This immediately Releases the ESSENTIAL OILS, which you want to get into your Mixes.

[@barryminor616]

Black Telicherry Pepper my Uncle Barry told me was the Best black pepper 😉😉🤓🧠

[@Rose-inspirations]

My neighbor next door is a bee keeper and they are now elderly but you should see them work around the house outhouse. I couldn't even do as much. I think I have to start taking this.

[@antonioshulerphotography6407]

i drink & smoke mullien leaf in my tea black seed oil turmeric for years

[@DRaj77]

Can i have honey with hot turmeric milk in night? Please advise 🙏

[@adarshrao813]

If I have asthama problems is it ok to take honey daily?

[@kzam6062]

Yes honey is fine for asthma but lemon triggers it ive noticed.

[@adarshrao813]

@@kzam6062 thank you so much

[@trueindian-h8y]

@@adarshrao813 dear Rao don't take with lemon 🍋....skip lemon....take honey ....turmaric....pepper no problem....only avoid lemon 🍋

[@karenjohnston7342]

I've read that most asthma is reduced significantly or even completely eliminated by quitting dairy. I tried that and within a week my asthma was pretty much gone. Now, I've been eating dairy again and after a couple of years of back on the eggs, cheese and butter my asthma is back. Time to quit eating dairy again.

[@trueindian-h8y]

@@karenjohnston7342 dear Karen u mean to say dairy ... meaning cheese...milk....yougart...ghee.... cheese...is init

[@nakeaanderson2272]

Thank you ❤

[@jandbrae]

How long does it stay viable for. I know honey lasts forever but not sure if this mixture changes that.

[@williammccartney4833]

Is that raw honey on pasteurized is there a better type of honey wild flower clover tupelo

[@rajkumarnegi7687]

My neighbour had suggested this mixture for my son to help relieve condition of flu. She had also advised not to drink water for around 90 minutes after taking this mixture.

[@Fpvfreaky]

Thanks I’ve just subbed.. and shared your video 🙏🏼 I find this very helpful.

[@KJSvitko]

You are what you eat. Your diet impacts your health. Obesity in children and adults is rising across the world. Fast food and sugary drinks are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community

[@sandrafoxworth7547]

I wish I Could still ride a bike around town! Due to me fracturing my back 6 different times and places & my anxiety since my horrific car accident, I'm scared to death to ride a bike, scared of it happening again 😔 ... but yes you're right, everyone needs to ride a bicycle at least a couple times a week.

[@KJSvitko]

@@sandrafoxworth7547 Safe protected bike lanes and trails are needed in every city.

[@khwairakpamshantikumar5372]

Can I use hot water

[@danielquinn9817]

Any mechanisms of action to back this up ?

[@philhoward4466]

i wonder what turmeric mixed in mash potatoes tastes like. to me, garlic made mash potatoes taste great and i normally don't like garlic.

[@philhoward4466]

how much carbs, by weight in grams, does one tablespoon of golden honey have? how much for the instructed mixture? this is for diabetics to plan their day.

[@enochroot9438]

I guess the benefit depends on the source of the honey? It seems counterproductive to be taking honey which is predominantly sugar a major antagonist in causing inflammation?

[@SnowboardJedi]

You gotta forget everything mainstream Drs and Science lied to you about. Raw Organic Honey with propolis is the #1 most healthy thing for a human!!! I am 49 and take Raw honey everyday and look and feel 30. Go for it! You will not regret it.

[@SnowboardJedi]

I do a agrèe sugar is horrible for you....but honey aint sugar. This dude is right on!!

[@babyabdon3131]

thanks

[@anandinterior9547]

Iam also used honey and turmeric iam 62 year old iam full fit fine now 😊

[@jessamalala6203]

1 teaspoon of turmeric, Fresh o dry?

[@bettyblack7163]

Does black pepper need to be added also

[@suerenerahn5165]

Bolthouse makes a carrot tumeric beverage.

[@victorortega9845]

What about black pepper with it.

[@deuss001]

Can this combination, manuka honey and turmeric, work with black garlic added?

[@helendavis6264]

Add ginger not garlic

[@rochellegammeter5359]

Love it finally I have this one info just been waiting for a while

[@svetozarozegovic3684]

Onion salt oil with hot home made BREAD.❤💯👍💪🧠😊🙋‍♂️

[@johngray2526]

We get our honey harvest local it comes straight out of them little bee houses. Into a jar. Is this the best way ? 🤔

[@voulasepeda7271]

What about Thyme honey? Can that be used?

[@barryminor616]

Biodiversity is key 🗝️🧬🧘🏼🫐💦🍌🥝💤🧠

[@berwynjones7919]

I put one turmeric bag in Water and add honey

[@michelledevereux1905]

Fascinating!...

[@williambellus4818]

is there a specific type of honey? or will any honey work?ie:processed or natural

[@jothijacksonjackson1004]

Can diebetic, bp take this? Pls advice.