Restless Leg Syndrome | Are You Missing THIS Hidden Connection?

[@YourWellnessNerd]

I hope there's some helpful info here for your restless legs!

[@annetteboyd8940]

This makes a lot of sense to me .I have always felt there is a connection with my back and restless leg.Thank you.

[@YourWellnessNerd]

You're welcome Annette! I hope it helps in some way!

[@nancyhocheder7062]

Great ideas I will try them. Thank you I love my roller so I will try that

[@YourWellnessNerd]

Good luck Nancy, hope it helps!

[@cindycox9496]

Ty I'm going to check on spine, as my restless leg symptom is extreme. ALSO I NOTICE MY CALVES ARE tight all the time and spasms .

[@YourWellnessNerd]

Hope you’ve found some benefit Cindy!

[@mahmoudsalam1326]

Does LRS relate to the nervous system?

[@YourWellnessNerd]

From my clinical experience as a physiotherapist there may be a connection to the nervous system. But clearly it is a complicated and complex condition.

[@Sky_does_art19]

Bro i am facing a problem of seperated shoulder how can I just hide that color bone. Tell me if there is any exercise or workout .

[@alanzamba275]

I have had RLS most of my life. I also have spinal stenosis. I have tried every medication available over my 73 years for this. And now I have reached a point of augmentation. I have tried steroid injections in my spine with little success. Out of desperation I am now going to try heat infusion in the nerves of my lower back. Do you feel this could be helpful? Thank you for the information you make available.

[@user-hc6kk3pm4k]

Kratom water! Helped me alot google it!

[@fuego3517]

I get how this could theoretically work in a minority of people who have RLS as a result of a purely mechanical problem, but has there ever been a single anecdote of someone being able to replicate RLS symptoms by using a foam roller?

[@SiegfriedDeBock__RvbiconSPQR]

What about restless legs in the arms and abdomen?

[@YourWellnessNerd]

If I was assessing someone for those areas, Id be interested in the base of the ribcage for the abdomen, and the lower neck/upper back for the arms.

[@monicamestas7566]

NO. WRONG.

[@YourWellnessNerd]

You are most welcome to list any other underlying causes you may have come across Monica. This is just my lived clinical experience as a Physio.