Restorative Yoga for Deep Relaxation

[@leesastewart776]

Lovely. There is never enough restorative in this challenged world. More please,

[@abbyjanong5278]

I love all of your restorative yoga classes that I have found on KZbin. I can’t wait for you to add more .

[@HeartAlchemyYoga]

Thank you 💙

[@lidkagatarek3023]

I love the message in the end: take care of your precious self. We all need to care more about ourself than about running after Xmas shopping this time of year. All the best on the day of winter solstice

[@MsZoedog66]

I think you are my favourite KZbin Yoga teacher. I always get so much from your teaching. Feel much more relaxed now. Thank-you! 💗🌵

[@carriejeroslow]

Thank you, Michelle, for having confidence in the stillness and quiet of restorative yoga. I love that there are long moments of no speaking, but also intentional gentle direction.

[@HeartAlchemyYoga]

Thanks so much.

[@RitaWaimea]

I totally agree on that

[@tryko16]

Thx for this very clear of mind practice, I ♥️ this pose in twist. Your video "yin yoga class" being my first of this type of yoga and at once it stole my heart. Thank You again 🙏

[@RitaWaimea]

Again such a beautiful restorative session from you Michelle, thank you so much xxx

[@ninas6251]

Your practice is so calming and soothing. it feels very relaxed and rejuvenated, after doing restorative yoga with you. thank you. namaste.

[@artsciencehybrid]

This is a lovely practice. Yes a lot more of this please.

[@marie-suzanne_mucci]

I really love all your sessions. You are an amazing teacher

[@HeartAlchemyYoga]

Thank you so much 🕉

[@galiaemilova8230]

Thank you so much for this beautiful practice I feel so relax after it.

[@panes840]

This was excellent. Is like to see lots more restorative. Especially boosting immunity. Thank you.

[@HeartAlchemyYoga]

🙏

[@christinagrant1891]

What a wonderful class thank you so much Michelle that was the best birthday present to myself today 🎂👍

[@HeartAlchemyYoga]

Happy Birthday!

[@sophiemcdonaldwoods]

Oooh Thanks AGAIN for yet another AMAZING class...I LOVE this...I feel like I've RE-BOOTED my body for the week ahead!That's why I like to do RESTORATIVE yoga on a Sunday!

[@HeartAlchemyYoga]

sophiemcdonaldwoods Love hearing this :) thank you!

[@marcelanataliadurante646]

This class was great, really needed to calm my body and breathe deeply.Love! Thank you

[@helenlux]

Can't wait to do this tonight!

[@kristalgittens5307]

Thank you for the restorative practices, love doing these before bedtime. Would love to see future restorative practices to help alleviate tight muscles and ligaments after intense workouts and vinyasa practice.

[@HeartAlchemyYoga]

We plan to film some more! Thank you 😊

[@mariachaves5840]

Thank you Michelle, love all of your classes. Keep up the good work and keep on sharing. All the best from Costa Rica! :)

[@HuggerMuggerYoga]

Beautiful! We are so glad you love our bolsters!

[@HeartAlchemyYoga]

Hugger Mugger Yoga Products they are the best. Thank you!!

[@tazzyzumba]

This was absolutely fabulous! Thank you 🙏

[@HeartAlchemyYoga]

You’re welcome 😊

[@brigittegrune4235]

wonderful- please more of this!🙏🏻

[@HeartAlchemyYoga]

Will film more soon!

[@siggajonsdottir6365]

I loved that like all your classes, thank you.Best wishes from Iceland

[@HeartAlchemyYoga]

Sigga Jonsdottir thank you so much! 🙏🏽💖😊

[@sunshineandinkamedia252]

That was a yummy practise. ✨ Thank you ✨ Namaste 💚💜

[@HeartAlchemyYoga]

Namaste 🙏

[@leouisegrech722]

Feeling amazing! Thank you Michelle xo

[@HeartAlchemyYoga]

Leouise Grech, fantastic! ✌🏽💗🕉

[@sunshineandinkamedia252]

Wow, I 👀 that I have been here before ✨ however it’s like new and fresh and pure. It is indeed a yummy practise ✨🤸🏽 Namaste ✨

[@HeartAlchemyYoga]

Namaste! ✨

[@nancyghangas1802]

Its really a wonderful practice and i really loved it❤️❤️❤️ Love from india❤️ Can you give such practice for longer time atleast 50 minutes.

[@DrJoDPT]

I'm so relaxed thank you!

[@HeartAlchemyYoga]

DrJoberry Sweet Wonderful!

[@BrooklynCat100]

I really love restorative. However, I need to invest in a large bolster, like you have in the video.

[@HeartAlchemyYoga]

BrooklynCat100 it really is worth the investment. I use mine everyday!

[@krystlewright4252]

Thank you so much for this class.

[@HeartAlchemyYoga]

🤗💚

[@mariabelenmagadan2630]

Thank you Michelle

[@nancyghangas1802]

Thankyou so much

[@autumngwinn2246]

Pure bliss. :-)

[@coachdrewcost]

Would you be able to advise us how long we normally should hold the positions?

[@HeartAlchemyYoga]

Anywhere from 10-20 minutes each is ideal.

[@deannasolomon656]

Great sequence however what is with the advertisements! Rather disruptive during such a beautiful practice.

[@willow5128]

Lovely poses but the frequency of advertising interruptions disturbs the peace and flow of the practice.

[@HeartAlchemyYoga]

Hi Willow. Something happened on our KZbin settings a few days ago that’s making this happen. We are working to figure out how to change it ASAP. Sincerely apologies. Will hopefully be fixed tomorrow.

[@willow5128]

@@HeartAlchemyYoga Thank you for this courteous reply. I look forward to future videos.

[@HeartAlchemyYoga]

☮️🧡🕉