Reveal the Secret to a Perfect Morning Routine with Qigong 🌞

Step into a realm of vitality and balance with our latest video, "Perfect Morning Qigong." 🌅 Elevate your mornings to a new level, setting the stage for a day filled with energy, focus, and perfect balance.
Your mornings are the foundation of your day, and in our "Morning Qigong Routine," we guide you to harness the innate power within you. With the expertise of White Tiger Qigong instructor, Kerry, awaken your body and mind with empowering qigong exercises, creating a sanctuary of balance and vitality right from the moment you rise.
This isn't just a routine; it's a transformative journey inviting you to infuse intention, energy, and empowerment into the start of each day. Subscribe now and join us on this powerful journey to make your mornings a sanctuary of perfect balance and empowerment in your life.
Together, let's embark on a ritual that transforms your mornings into a source of renewal, ensuring each day is met with vitality and focus. This qigong practice empowers you to embrace each morning with intention, setting the stage for a fulfilling day ahead.
Don't miss the chance to integrate "Perfect Morning Qigong" into your daily routine, where the benefits include increased energy, enhanced focus, and a sense of perfect balance. Join our community, subscribe, like, and share the gift of morning empowerment. 🚀
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🌟 Start Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety
whitetigerqigong.com/5-day-ch...
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[@tracykatrinaobrien6998]

A lovely practice. Thank you

[@WhiteTigerQigong]

You are so welcome! Thank you for watching

[@nichole8700]

SO good!

[@WhiteTigerQigong]

🙏🐯💙

[@robertaferri9293]

Thank you , it was lovely 🙏🏼❤️

[@WhiteTigerQigong]

You’re welcome 😊 thank you for watching

[@olgaalvarado7747]

Muy agradecida por sus enseñanzas a través de estos ejercicios maravilloso, ojalá algún día podamos tener traducción al español, cuando puedan por supuesto, un abrazo para todos ustedes 🤗 desde Chile 🇨🇱

[@WhiteTigerQigong]

We do too🙏😊

[@danielread5854]

Epic!

[@WhiteTigerQigong]

YES!! Thank you!😊🙏

[@klaskebosch6591]

Thank you Thank you!!

[@WhiteTigerQigong]

You are so welcome! Thank you🙏

[@kerrysanson]

Thank you too 😊🙏

[@WhiteTigerQigong]

🙏

[@YourOpenDoor]

Thank you so much! ❤ I felt your feminine energy which is different from male instructors.

[@kerrysanson]

Thank you so much for your message 😊🙏

[@WhiteTigerQigong]

Thank you for sharing your experience. That's wonderful 😊 🙏

[@livbradley4577]

Thank you for all these beautiful practices! They are truly life changing.

[@WhiteTigerQigong]

You're so welcome! Thank you for tryingthem and letting us know your feedback 🙏

[@kerrysanson]

Thank you 😊🙏

[@WhiteTigerQigong]

Our pleasure🙏

[@nicolepereira6178]

Thank you! This was wonderful. I’ll be returning to this practice ❤

[@WhiteTigerQigong]

That's what we like to hear🙏💙🐯😊

[@TheStormLarge]

Thank you so much. My body feels awake and tingling. I will try to do this every morning.

[@WhiteTigerQigong]

Wonderful! Keep it up & let us know how it goes please :)

[@margriethover1]

WoW great morning wake up❤

[@WhiteTigerQigong]

That's great! Way to charge the day! Thank you for starting it with us🙏

[@mariajoaocarvalhoareias8350]

❤thank you 💞

[@WhiteTigerQigong]

💙🙏🐯

[@christopherkornsey7111]

I absolutely loved this practice. Thank you!

[@kerrysanson]

Thank you so much 😊🙏

[@WhiteTigerQigong]

So glad!😊💙🙏

[@biancaa13364]

Loved this! One to definitelt return to. I have a few WT Qi Gongs on rotation and love the effects it has on my mind and body. Thanks Kerry!

[@WhiteTigerQigong]

Thank you!

[@kerrysanson]

Thank you Bianca. Great to hear you have a regular Qigong practice. Thanks for watching 😊🙏

[@biancaa13364]

​​@@kerrysansonI love your videos! I have to admit I missed the hoe down in this one though. 😂 That's been a game changer to my left calf that's been wound up for years ❤ but all of these movements are pure magic!

[@kerrysanson]

@@biancaa13364 😁 nothing stopping you from finishing with the hoedown! Yeehaa!

[@biancaa13364]

​@@kerrysansonI've added it in 😂 so good. thanks Kerry! This will be my daily practice from here in. Have an amazing Weekend 💖

[@Wolfcradle]

5:51 lmao

[@kerrysanson]

Glad you got that far, hope you joined in. 👍

[@WhiteTigerQigong]

Thank you for watching🙏

[@Wolfcradle]

Hahahahhahahahahhaa

[@WhiteTigerQigong]

What's funny? Her moving her hips?