How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness | Rich Roll Podcast

Vegan ultra-athlete and bestselling author Rich Roll talks with Headspace founder Andy Puddicombe about how he became the modern voice of meditation. For more, go here👉🏾bit.ly/richroll142
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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[@observer5864]

What a refreshing listen! Rich is a great interviewer, and the guest was just lovely

[@Mookiethedog]

Yo.....I've been a Headspace guy on my 3rd year now. Love Andy and his voice....also the other peeps like Eve, Dora and Kessonga...thanks for digging this one up Richie boy

[@worldview730]

A very mindful interesting interview

[@sandytw5229]

Heard Andy talk before & got into it, but defected to Calm, but now I'm back, Thank You both so much xxx

[@worldview730]

Kinda my story too

[@ashleyskilyne7517]

I would love to see a interview with you and Dr Joe dispenza 🤩

[@arvinsenglishph2293]

I like guest's British accent. So nice to hear I wanna mimic😆

[@jennah_louise]

06:15 Andy: “The most important thing… with meditation… it is only in the experience that we get to see the benefits.” What a powerful reminder that with consistent practice, immersed in the experience of meditation, can we deepen the practice and reap the rewards!

[@wakatpr6583]

And that fact is the main reason why meditation has been that effective for cult and cult leaders. It is like « trust me do what I say and you will see the benefits ». So yeah keep that in mind, meditation is a great tool, a great exercise but be also mindful of how it can be used

[@monikapandey8792]

There is no goal as such..just to be aware...be in the moment and let go..and gradually one becomes meditative..it's ultimate flowering..you get to express you're in your totality if you meditate

[@monikapandey8792]

You're so awesome..rich..thanks..for this lovely podcast..maybe I subscribe to headspace..already meditate and do yoga..regularly ❤💥💫

[@drmikeh8829]

Hard to believe that was 7 years ago. One of my first RRP episodes.

[@ceeemm1901]

Nice Poddie Rich, thanks. You look like "Star Trek" meets "Thunderbirds Are Go" , haha

[@thegroundedcircle]

Thanks Rich for interviewing Andy. Love this episode! So inspirational

[@redturnkey]

Very grateful for your shares

[@eleanorbertuch135]

Such a wonderful message. And. Meditation is FREE❣️. Thankyou🙏🙏🙏🙏

[@Vered.movement]

loved listening to this episode , I stopped meditating few years ago, that motivated me to get back to it thank you !

[@sanb9459]

Loved this podcast! Andy's great... love listening to him ... thanks again RR 🙌🏼🌱

[@DrPatrickKingsep]

The personal story of Andy is profound and I found it fascinating! Thankyou again

[@SpiritoftheWoods863]

Started using Headspace in 2015. They did a video then on this dude who runs, and 🏃‍♂️ thanks to Meditation/Mindfulness. Rich something I believe his name was...😉

[@nidaimran4972]

It's been a long time haven't heard anything from Guru Singh!

[@DrPatrickKingsep]

Hi - great video Rich and Andy - thanks for doing this! Mindfulness is such a powerful practice and can quite simply change people's lives and how they relate to themselves and others right? Headspace is very popular and such a good resource

[@monikapandey8792]

Share more of roll back😇

[@dr.samierasadoonalhassani2669]

Great interview .Always think of practicing medicine in the streets taking history , diagnosing diseases. Prevention and health . , teaching , helping people with out the settings of hospitals , clinics, sick toxic environment. From this interview two points come to mind 1. What is the effect I meditation on our microbiome gut brain axis.2, we should send medical students and political science studying students, economy to have experience in .Mt theory studying general suurgery as only young Arabic Muslim woman from Babylon with men in Royal colleges surgeon ., Edinburgh, Scotland was m editation retreat 16-18 hours studying was meditation in lifeThank you for sharing such life expressing it in simple understandable language.Main point in he is humble, knows impermanence main point in Buddhism.Read book meditation free on you tube by Marcus Arulues One

[@raveonme7376]

Hey, Rich! I thought you might like the story of Nadine Ferris France on self-stigma. Keep doing amazing things, you are an absolute rock!

[@suzannemichelemorton]

how does one go about finding a great guru in india?

[@LiINammmm]

1:12:00 busy minds

[@lanarylie8780]

promosm