30 minutes Fat Burn Workout at Home - Low Impact!

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Get Fit With Rick

Get Fit With Rick

Күн бұрын

Пікірлер: 816
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Join my membership program and start your journey to a healthier you today 👉 bit.ly/rick_membership
@jacobe1000
@jacobe1000 8 ай бұрын
Love this!!!! THANK YOU!!!!! Can you do some Michael Jackson music?
@janetthomas1512
@janetthomas1512 Жыл бұрын
I've been doing your workout videos for almost four years, and have loved them! I've lost over 50 lbs, with your help! (For someone that's only 5" tall, that's a lot of weight! I've gone from 157.7 to 105.7... It's never too late! I'm 67 years old. 😊
@RickBhullarFitness
@RickBhullarFitness 11 ай бұрын
Boom! Well done you!
@joanneryan8508
@joanneryan8508 10 ай бұрын
you are amazing! congratulations on your weight loss journey
@brittanydurand8105
@brittanydurand8105 9 ай бұрын
If that's not motivation, I'm not sure what is! Congratulations! 💗
@Happy_Day.01
@Happy_Day.01 8 ай бұрын
@lifewithblacklabs
@lifewithblacklabs 7 ай бұрын
That's fantastic! And inspiring! I'm 4'11" and 147. I'm 55 years old and was feeling every bit of it. I've lost 10 lbs since starting Rick's workouts a month ago. And I'm feeling so great now. Thanks for sharing your story! Keep it up!
@fizzlepop10692
@fizzlepop10692 Жыл бұрын
Please don’t ever stop making these videos!!
@ShardayCampbell
@ShardayCampbell Жыл бұрын
This was first time I got to do it real time. I just committed to 30 days of 30 min of movement. Thank you so much for your consistent low impact resources. It's such a blessing..
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
So happy to be helpful! You can do this! I believe in you 🤗
@riminina
@riminina Жыл бұрын
I hope you're still going strong! You totally got this! ❤❤❤❤
@debbiegibbssmith
@debbiegibbssmith Жыл бұрын
Great job setting yourself a challenge and committing to it. I do all Rick's challenges on the membership site and also make my own. Keep it up!!
@clairebartholomew1438
@clairebartholomew1438 4 ай бұрын
Finally!! It’s not “am I going to workout today?” It’s “which workout will I do today!” These are awesome Rick 🎉🎉 thankyou
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
That's very awesome to hear, thank you!!
@NotoriousDancingKim
@NotoriousDancingKim 6 ай бұрын
I really loved this one. Was the whole time in my fatburning zone, burned 263 calories. Thank you Rick :-D
@lisahopper7558
@lisahopper7558 Жыл бұрын
I am definitely sweaty !!! 🥵 I think doing exercise for me definitely help with anxiety . I just love the feeling after exercise thanks Rick for all your workouts ❤😊
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
That’s what most people don’t realise if they don’t work out! It’s so great for our brains! Keep going you are doing amazing
@alicemccloud4511
@alicemccloud4511 Жыл бұрын
Love your workout. More like this please.
@alfredjones1507
@alfredjones1507 Жыл бұрын
Down 80lbs since March, your video plus eating better, THANKS A LOT RICK!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Amazing! Well done you!
@carlybailey7827
@carlybailey7827 9 ай бұрын
😮😮😮wow amazing well done 👍
@MegaTaesung
@MegaTaesung Жыл бұрын
There are a number of videos I've tried to follow and exercise with but I do get bored and tired half way and would stop without even a sweat but not Rick.. His videos give me results. I lost 1 kg in a week
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Boom! Well done you!
@sophiascarlett27
@sophiascarlett27 Жыл бұрын
Loved this workout. Just finished it, and I have a cold 😫 My compliment is for Rick. You are an absolute inspiration. I've been doing your workouts for nearly 9 weeks now, and I feel fabulous. And for anyone else reading this, if you're struggling, keep going, stay strong 💪 ❤
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
This is awesome to hear. Thank you!
@madeleinedeedler7453
@madeleinedeedler7453 Жыл бұрын
Here;s a compliment for you : You are heads and shoulders above any trainer on KZbin or any where! You have helped hundreds of thousands of people. Thank you!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
This had made my day, Thank you! ☺️
@linagmisslina
@linagmisslina Жыл бұрын
Lots of sweat and lots of smiles! Thanks Rick, this was just brilliant!! ♥
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Thank you as always Lina 🥰
@ynnej8114
@ynnej8114 Жыл бұрын
The best fitness coach on KZbin!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Wow, thank you! 😁
@pisces11105
@pisces11105 6 ай бұрын
Rick I love your videos. I am someone that has bad knees and back and your videos cause me very little pain. I look forward to doing your videos daily. Keep pumping out more videos. You make a difference in my life.
@RickBhullarFitness
@RickBhullarFitness 6 ай бұрын
You got this!
@jacquelinechan6609
@jacquelinechan6609 6 ай бұрын
thnx Rick - i'm 67 got HR to 144, used 1kg weight in each hand. Loved it
@stephanniestarr717
@stephanniestarr717 Жыл бұрын
This is the PERFECT workout! I had my hip replacement in December, and m waiting for the surgery on the other one. It is supposed to happen between now and January. So my mobility is nit at it's greatest. This made me feel great!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
That’s incredible! I’m so happy I could help you move 🔥
@supereglius
@supereglius 6 ай бұрын
Wow. I love you! Simple as that! The best 30min of the long time!
@RickBhullarFitness
@RickBhullarFitness 6 ай бұрын
Thank you!
@RachelWoods-c1s
@RachelWoods-c1s 6 ай бұрын
Just did my first workout with you, Ricky, and I loved it. I've been on a 2 yr weight loss life changing journey. No surgery, no shots, I'm 3 lbs away from the 100lb lost mar, and your workouts are definitely going in my routine. Thanks so much for joining my journey. 😊
@RickBhullarFitness
@RickBhullarFitness 6 ай бұрын
It's my pleasure 🙂
@thunderandlight431
@thunderandlight431 4 ай бұрын
Well done you!!! I know how tough it is. I'm also new to Rick and hope he can help me too.
@kimleighton5177
@kimleighton5177 11 ай бұрын
This is the the first 30 minute walk I’ve done since losing my ability to walk again since July. You are a star! You’ve always been there for me even when all I could do was watch and smile. Thankyou Rick! Forever thankful, Kim 😊
@RickBhullarFitness
@RickBhullarFitness 11 ай бұрын
Ah this is so wonderful to hear, thank you so so much.
@SamanthaMaslow-f9q
@SamanthaMaslow-f9q Ай бұрын
What Unbelievably Amazing Inspiration and Words! Compliments Are So Beautiful and Thank You for this Workout! Blessings Always!
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
Thank you so so much! You too!
@juliannamiller5751
@juliannamiller5751 Ай бұрын
You make so fun and keep us enlightened! Thanks Rick!
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
Thank you so so much! Glad you liked it!
@TheRelizabeth
@TheRelizabeth Жыл бұрын
So..I do one of your ab workouts before my weight session and then after I come back to your channel for my cardio. What? A new video and the perfect length? It’s my lucky day! Love this one so much I’m doing it again tomorrow for cardio day. Thank you so much. It’s always fun working out with you. I used to float around different channels until I found yours. I’ve shared your channel with family and friends. Nothing but positive comments. If you’re new here..give it a go..join in and have fun. He makes the time fly by. 👏👏💐💐❤️
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
This means so much to me! All I want to do is spread joy and bring as many people to healthy lifestyle 🤗
@amycatalfano8158
@amycatalfano8158 Жыл бұрын
Loved this workout, perfect
@not.me.99
@not.me.99 8 ай бұрын
Im a teenager whos trying to lose weight.Every workout i did was so hard for me that i felt sore for days and didn't have energy to fully commit.Your videos are easy enough for me to finish and continue doing every day,while also making me sweat and feel tired.Thank you so much for making these videos!
@user-bv6tr2eo1p
@user-bv6tr2eo1p 8 ай бұрын
🎉 yeay good for you!!❤
@RickBhullarFitness
@RickBhullarFitness 8 ай бұрын
Keep it up!
@KarinaSanco
@KarinaSanco 6 ай бұрын
Absolutely love the workout. Do this everyday in Denmark 🇩🇰 ❤
@michaelatopalov1990
@michaelatopalov1990 Жыл бұрын
Rick Bhullar, you really “raised the roof” with this video. Maybe my all time favorite. Your encouragement is a gift and one that I can bring with me to work tomorrow. Thank you!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Thank you so much for this, this honestly means the world to me. ☺️
@judimccafferty8213
@judimccafferty8213 Жыл бұрын
The time flew by. Normally I watch a clock willing it to go down. Didn't need to today. I'm 73 and decided I needed to up my fitness levels 3 weeks ago. I may not have quite kept up at times, but I got there! I'm now quietly glowing on the sofa in front of the fan and have my water beside me. Thanks bud!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Good job Judi!
@wealthyt7075
@wealthyt7075 Жыл бұрын
Love this workout! Love that you do not use profanity! Love that this covers my entire body without joint stress. I am going on 57 and I like to stay in shape, This is perfect. Thank you!!!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Glad you loved them!
@kathiperkinsguy
@kathiperkinsguy Ай бұрын
Enjoyed this workout again. Thanks Rick!
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
Glad you enjoyed it!
@SoniaValente-u3v
@SoniaValente-u3v 26 күн бұрын
You are brilliant - I thoroughly enjoyed working out with you today!
@RickBhullarFitness
@RickBhullarFitness 26 күн бұрын
Awesome, thank you so so much!
@amieemetcalfe9080
@amieemetcalfe9080 2 ай бұрын
I’ve not worked out in a very long time and this is the first video ive started with to get back into shape. It was a struggle at first but by the end I had more energy. Rick you wasn’t wrong about it making you sweat. Guys do this video you won’t regret it you feel great by the end of it
@RickBhullarFitness
@RickBhullarFitness 2 ай бұрын
That's amazing, you got this!!
@eliar123
@eliar123 Ай бұрын
Such a fun way for exercise! Time passed quickly. It was very easy to follow. Thank you! 👏
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
That's awesome. Well done, you!
@kew6360
@kew6360 Жыл бұрын
You are amazing and I so appreciate you, Rick! Im 56 and in the best shape of my life. I level these workouts up with 2 lb ankle weights and 1 lb wrist weights. Thank you for your expertise and charming personality. (How about calling them "Ax Backs"?)
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Glad you liked it!!
@deborahreback9109
@deborahreback9109 Жыл бұрын
So much fun. Stayed in my target heart rate the whole time!
@roshanaybano5654
@roshanaybano5654 2 ай бұрын
So many workouts but your motivation keeps me going!!! I am 64.8 kgs today. Will add your 6000 step workout with it and do around 10k steps daily. Will update my weight soon.
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
You got this!
@ritapreston6071
@ritapreston6071 Жыл бұрын
Hi Rick, I have been meaning to share with you, so here goes. I'm going woowoo on you to say my Mars is in Pisces. This is detrimental. Why? Mars is energy. Pisces is fluid and flexible, relax and bury yourself. You stated the more you do the more you'll like doing. (Not an exact quote, forgive me) I don't like exercise, never have, never will. What I do like is being finished w a session. That is my motivation along w staying off antidepressants. Yes, exercise is my antidepressant and moving my body places me in a better mood, better frame of mind. Now, the compliments, I LOVED this workout. I'm 67 and need low impact. I was sweaty and did increase my heartrate without hurting myself. I want to say thanks for your commitment, dedication, and time in creating these workouts. Placing them on KZbin fits my limited income budget. YOUR energy is contagious! One more thing, I am jealous you can speak and exercise at the same time. Looking forward to more sessions with you. Heartfelt hugs with much thanks.
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
This is awesome to hear! Thanks for your lovely words!
@SamanthaMaslow
@SamanthaMaslow Ай бұрын
I want to say THANK YOU SO MUCH Rick for Your Amazingness and Positivity! I recently found your videos on KZbin and then got your App. I LOVE Your Workouts! I Am Beyond Grateful!!!
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
Welcome to the Vibe Tribe!!! Lesssssgoooooo
@dianebrown9972
@dianebrown9972 Жыл бұрын
Thank you Rick for always making working out fun and positive
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Glad you enjoyed them 😊
@urvi7384
@urvi7384 4 ай бұрын
love the positive energy here!
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
Thank you!!
@msm--17..
@msm--17.. 6 ай бұрын
I just finished this 30 minutes workout. Variety of forms and it was fun. 30 minutes went so fast! Breathing hard but I completed. Please continue to post 30 minutes workout like this. I feel so great now. Your encouraging messages during the workout just motivate me to keep working hard. It must be hard to talk and workout at the same time but your messages are helping us not to quit in the middle of 30 minutes workout. I will challenge 1 hour video of yours someday. I just love your videos. Just like coffee. I must have every day several times a day. Coffee and your workout videos 😅
@RickBhullarFitness
@RickBhullarFitness 6 ай бұрын
Thank you for your wonderful message! ❤️ Keep going!
@carolannelodwick3995
@carolannelodwick3995 8 ай бұрын
Thank you that was amazing! You’re a true inspiration! You make sense what you say ,you do not talk rubbish.You have realy helped me with improving my fitness level and my mental health.Bless you Rick 👍😁
@RickBhullarFitness
@RickBhullarFitness 7 ай бұрын
This had made my day, Thank you!
@car4376
@car4376 Ай бұрын
Thank you Rick! It's been a rough month and I'm feeling SO exhausted but knew I wanted to move my body and this was perfect! Feeling energized and positive. Love it! ❤
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
You got this!
@WebNHRes603
@WebNHRes603 9 ай бұрын
In this workout you asked us to compliment someone- I pick you! I SO VERY much appreciate the free workouts you offer on KZbin. I am on a fixed income so I am so happy these are doable for me from a financial standpoint. I also like the level of activity- low impact, but still a good workout. I need this as I am 70+ yo and post 2 knee replacements. There is a lot of variety to keep it interesting, but also the different lengths make each day workable. Some days it is 10 min. and some are 30+ minutes. Your positive encouragement is very motivation! At my age my motto is “Just keep moving”. With your help I feel and move much better now. Thank you!!!
@RickBhullarFitness
@RickBhullarFitness 9 ай бұрын
Ah this is so wonderful to hear! You just made my day. Thank you so so much! 🥰
@alfiegrace
@alfiegrace 8 ай бұрын
Smiles are also easy (and free) to share. Years ago, my youngest (at that time 14mo) and I walked to the bakery in downtown Bad Kreuznach and there was an older gentleman there absolutely berating the young lady behind the counter. We walked up, and my son gave the man the biggest, drooliest baby smile ever. That man melted, smiled back and apologized to the young woman. Smiles work on just about everyone. You never know how much of a positive impact it may have on their day/life as well as on those around them. Love the workouts, Rick! Well done!
@RickBhullarFitness
@RickBhullarFitness 8 ай бұрын
I couldn't agree more 😊
@iareyesp
@iareyesp 4 ай бұрын
Dear Rick, I am so glad that I found you! Your workouts are not boring at all. I started yesterday and have already done 4 of your exercises. Thank you very much 🥰
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
Welcome to the Vibe Tribe!!! Lesssssgoooooo
@cindybyrne1167
@cindybyrne1167 Жыл бұрын
This was brilliant, Rick. I am glad I had the day off to participate in real time!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
I’m so happy you joined 🤗
@nkechinneji3385
@nkechinneji3385 4 ай бұрын
I started these workouts with you March 5. Three months later I am down 22lbs!
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
Congratulations, I’m so proud of you, well done!
@stephaniemorton9491
@stephaniemorton9491 Жыл бұрын
Thank you so much for this! I always do 30 min in the morning and now I don't have to look for 2. More this length Please!
@TraceyHewitt-z5r
@TraceyHewitt-z5r 6 ай бұрын
thank you another motivational day
@kia4334
@kia4334 3 ай бұрын
Wow I enjoyed this workout. I feel great can’t wait todo another tomorrow😊 so glad I found you
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
Yay! Well done, you! Thanks much!
@conniemallory7199
@conniemallory7199 Ай бұрын
Back to burn some fat with Rick! thanks so much for inspiring me to be better every day!
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
You got this!
@rlipkin8912
@rlipkin8912 Жыл бұрын
Wow! Another fantastic walking working from Rick. I did it 3x in a row to get my 10K steps in and loved every minute. Thank you, Rick! Your walking workouts are the best.
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
You're so welcome!
@rlipkin8912
@rlipkin8912 Жыл бұрын
❤@@RickBhullarFitness
@thunderandlight431
@thunderandlight431 4 ай бұрын
Your videos are a breath of fresh air especially because of the 30 second workouts and then 15 seconds rest. That is the reason why I like your videos. You said something in this video like 'if you don't enjoy exercising then you won't look forward to it' which is so true. I have been looking forward to doing your workouts because you keep it interesting which is why ppl come back. My joints were creaking and cracking but I pushed on as I need to move more. Looking forward to trying out ALL of your videos.
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
Ah this is so wonderful to hear, thank you so so much!
@unirlighthouses
@unirlighthouses 5 ай бұрын
Your videos are amazing! Due to a lot of stress a put on quite a bit of weight in one year. I'm slowly starting to shed it. And thanks to you, you're going to make it enjoyable! Love your energy and positivity too! You're like sunshine in my living room even in a cloudy day. Keep it up!
@RickBhullarFitness
@RickBhullarFitness 5 ай бұрын
Ah this is so nice to hear! Thank you!
@kodamaspirit9298
@kodamaspirit9298 Жыл бұрын
I'm coming back to comment after a few weeks (and a short break after hurting my back) and this is most definitely my new daily favourite! Even if it's the only workout I do in the evening, it makes me feel so accomplished to know I've exercised for a whole 30 minutes!! I just know I won't hurt myself doing it, and I can also make it a bit more challenging with 1 pound hand weights (I wish I could use my 2 pound weights, but I have the upper body strength of a lemon 😂)
@DrPatriceJCarter
@DrPatriceJCarter 6 ай бұрын
THANK YOU! Awesome workout and inspirational talk, You're a wonderful Coach and light!
@RickBhullarFitness
@RickBhullarFitness 6 ай бұрын
Thanks so much!
@memoirsofmoon
@memoirsofmoon Жыл бұрын
This was a game changer , was sweating and got my daily 30 minutes of active time . I’m working on building stamina and endurance rather than losing weight and this worked me today !
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
That’s so awesome, well done you!
@mayhegeaastebol
@mayhegeaastebol Жыл бұрын
Love it! You make me smile through the whole workout😅
@kaneeshasatchellnewbill6574
@kaneeshasatchellnewbill6574 Ай бұрын
I came across your videos a week or so ago and I absolutely love your workouts! I fractured my tail bone in 22’ and it’s hard for me to do some exercises especially without my painkillers. I’ve looked at a ton of videos and I love yours the most. Thank you so much for the motivation! Since August 20th I’ve lost 11 lbs watching your vids and eating right. You are awesome!!!💕❤️🤩🤩🤩🤩
@RickBhullarFitness
@RickBhullarFitness Ай бұрын
Wow, that's awesome to hear! Keep going!
@Pey808
@Pey808 Жыл бұрын
Just finished doing this workout...loved it!!❤
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Great job!
@robinkay9024
@robinkay9024 Жыл бұрын
This was perfect for being gentle on the knee I tweaked last week. Loved it.
@SuzanneSilverberg
@SuzanneSilverberg 6 ай бұрын
Just did your combat workout. Definitely sweaty! My HR peaked at 134 (I am 74)Have been doing your workouts for a couple of months now. Love them!
@RickBhullarFitness
@RickBhullarFitness 6 ай бұрын
Great job!
@honey7ea
@honey7ea 7 ай бұрын
Idk where to start. I did your video for the first time today and I was SHOCKED… SHOCKED I tell you… when I did the whole video… I seriously lost track of time 😅… this was a lot of fun… you definitely have a new subscriber. As a 26 year old with Lupus… low impact is basically the only kind of exercising I can do without “inflicting” pain 😂… this is what I’ve been looking for. Thank you!Your energy made me smile the whole time I was working out 💪🏻 consider that a double workout!! lol
@RickBhullarFitness
@RickBhullarFitness 7 ай бұрын
This had made my day, what lovely feedback!
@s.d.2716
@s.d.2716 11 ай бұрын
Thank you so much Rick. You are such an enjoyable presence on this planet. Kind, generous, uplifting, inspiring, love your laugh. Offering all of this for free? Wow, what a gift for us all. Am a great grandmother and am committed to your low impact workouts. Thank you again
@RickBhullarFitness
@RickBhullarFitness 11 ай бұрын
Ah this is so wonderful to hear, thank you so so much.
@JacquiCrook
@JacquiCrook 3 ай бұрын
Changed my life, I now love exercising again after 20 yrs, I look forward to it 😊
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
Yay! Thank you so much!
@flossy8132
@flossy8132 7 ай бұрын
Omg first 30 min workout in a long long time. Low impact perfect for my menapausal aches and pains. It feels good❤
@RickBhullarFitness
@RickBhullarFitness 7 ай бұрын
Great job!
@pamburgess-ho2lr
@pamburgess-ho2lr 11 ай бұрын
I am 77 have 2 knee replacements, just discovered your walking cardio videos. Have done the 5000 step and the 3800 step workouts, love what you do!
@RickBhullarFitness
@RickBhullarFitness 11 ай бұрын
Thank you so much!
@urjazzdiva
@urjazzdiva 4 ай бұрын
I too am struggling - I have bad knees and a busted hip joint that cant't be fixed until the late fall due to my work...so frustrating! I was much fitter 2 years ago, and I am trying desparately not to lose all hope. My weight has not gone down (plateau) and it seems no matter what I do, nothing helps. So, I too am grateful for YOU Rick. You're so positive and inspirational and you're vibe is truly amazing! I can adjust the movements, it's great not to have to jump to see results. And I am inspired by all of your followers who share their stories as well!! I will just keep going, everyone. Blessings to you Rick and to the community. #itsnotoveryet!🤩❤💪💃
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
This means a lot! Thank you for sharing ❤️
@lynnong2459
@lynnong2459 9 ай бұрын
I’ve been following you since 2020 and will continue bec yours is simple and low impact. I’m now 67 yrs old. Daily half hour exercise for me to keep me fit and looking young. Thank you Rick.
@RickBhullarFitness
@RickBhullarFitness 9 ай бұрын
Thank you so much! Means a lot 🥰
@suzannegagnon4907
@suzannegagnon4907 3 ай бұрын
After intensive chemo that killed my metabolism and a second round 5 years ago I never thought I could get this far, 19 weeks yay!! Thank you for making me believe in myself, love ya 😁🤗💖
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
What an inspiration you are, you are so much appreciated, thank you so much!
@annawhite6198
@annawhite6198 8 ай бұрын
Today was my first workout with you, and I LOVED IT! I am 58 yrs old, and felt the challenge but was able to keep up! Thank you for your content, energy, and inspiration!! I've decided to do a 30 day challenge, and see what happens! ❤
@RickBhullarFitness
@RickBhullarFitness 8 ай бұрын
Woohoo!! Keep me posted.
@Tykocintron
@Tykocintron 7 ай бұрын
I started with your 15 minute workouts, then did them twice a day. Now I was able to do a full 30 minutes! Both my wife and I have been getting stronger because of your videos! Much thanks!
@RickBhullarFitness
@RickBhullarFitness 7 ай бұрын
Great job!
@LelaeyWhittam
@LelaeyWhittam 11 ай бұрын
I have got into a routine of doing this every morning and then body combat at lunch time, I love them, I override your music with a bit of Pink blasting out! If you ever get bored can you do a 5,000 body combat one, feeling the difference after 4 weeks of 4 day sessions xxx
@karenchan4699
@karenchan4699 4 ай бұрын
Only just discovered these workouts. Love your energy and I love your message. ❤❤🎉🎉
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
Glad you like them!
@andrewsmall4865
@andrewsmall4865 2 күн бұрын
Getting colder here in the states so I just did this one in my apartment for the first time. It kicked my butt. I'll be back for sure.
@debbiegibbssmith
@debbiegibbssmith Жыл бұрын
Back to your workouts after 5 weeks off including two trips with lots of food. Have gained 5lbs but know from experience with your workouts and coaching that these 5lbs will soon be gone. Thank you for another amazing workout with a massive feelgood factor!!
@shoze14
@shoze14 4 ай бұрын
After lack of exercise for a long time, I looked through various videos on KZbin. Yours are just what I was looking for, and did this one today. Can tell you, it did make me sweat! But I absolutely loved it ❤ You’ve given me back the inspiration and motivation I had lost, so I thank you for this. I’ll most definitely be carrying on daily, working my way through your videos x
@RickBhullarFitness
@RickBhullarFitness 4 ай бұрын
What an inspiration you are, proud of you! Keep going, you got this!
@maryskinnernarine1421
@maryskinnernarine1421 3 ай бұрын
The vibe, encouragement and ongoing comments by Rick while exercising keeps me going. I do it at 6 am in the morning when the family is sleeping. You don't need a lot of space to complete the exercises. It is fun!
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
Absolutely, lesssgoooooo
@shardalutchman611
@shardalutchman611 Жыл бұрын
Thank you @RickBhullarFitness. I miss these workouts.
@lynngolding2111
@lynngolding2111 Жыл бұрын
Did this yesterday evening, really enjoyed it. Enjoyed all the different moves at 30 secs each. 30mins soon went, very sweaty afterwards. Thanks Rick from a nearly 70 year old.
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Well done you!
@Zoomom113
@Zoomom113 10 ай бұрын
I don’t normally like walking workouts but this one is great! It kept me interested the entire time!
@RickBhullarFitness
@RickBhullarFitness 10 ай бұрын
Awesome!
@DonnyOsmondFan4Ever
@DonnyOsmondFan4Ever 9 ай бұрын
Rick, I think that you are doing such a great job at inspiring so many people to get motivated to get healthy to get fit to lose weight and to feel great and I love this video. 🥰
@RickBhullarFitness
@RickBhullarFitness 9 ай бұрын
Thanks so much for your kind words!
@bklynt59
@bklynt59 Жыл бұрын
Great workout! Easy to do and follow! At 58 with arthritis in my right hip and both big toes, and osteoarthritis setting in, I'm not young or pain free but, I felt GREAT doing and after this low impact workout! THANK YOU RICK!!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Great job!
@sixtiesjammer
@sixtiesjammer 3 ай бұрын
Im so happy I found your channel! I deal with a chronic pain condition and doing low impact or LISS cardio workouts is great for my body needs! You mentioned about giving a compliment in the video, and I want to say how great this channel is and how it’s helping so many people! I also like your optimistic disposition!
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
Ah this is so wonderful to hear, thank you so so much.
@hellywelly5887
@hellywelly5887 6 ай бұрын
Great workout, thank you for caring about people. Yep, I’m sweating 😥!
@gbschahal1
@gbschahal1 4 ай бұрын
I have been doing 3800 step workout, and found it very useful, moderate excercise for person of my age and health condition. I am 57 and 79 kg, little overweight. My compliment for Rick, you are an inspiration, would like to explore more of your excercise workouts. thanks,
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
What an absolute inspiration you are! Thank you so much!
@ChloeFitz14
@ChloeFitz14 6 ай бұрын
I've lost 22 lbs in 15 weeks, I was depresses and now I'm happier, thank you Rick!
@RickBhullarFitness
@RickBhullarFitness 5 ай бұрын
Great job!
@cjjames4232
@cjjames4232 3 ай бұрын
Found u 4 days ago and already lost 3 pounds. But the great thing is, I feel SOOOO much better! I love the 'step combination' video, too.Xlnt for the memory. TY!
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
That’s so awesome, well done you!
@Dooweeohh
@Dooweeohh 5 ай бұрын
Did this workout this morning with 1kg dumbells and damn I felt it!! Absolutely love these workouts so much, your energy is just amazing 😍
@RickBhullarFitness
@RickBhullarFitness 5 ай бұрын
Good job!
@cathyvesota1326
@cathyvesota1326 8 ай бұрын
6th day in a row of doing this Love the energy Rick! You make it fun Thank you 🎉🎉🎉 I heard you've been around for two years But I just found you and so glad I did 👊 just in the nick of time as I put on 20lbs And just had no motivation Not any more! With Rick, I'm back baby 🥳 Ps I'm 60 ❤
@RickBhullarFitness
@RickBhullarFitness 8 ай бұрын
Woohoo! Keep it up!
@DianaLesireBrandmeyer
@DianaLesireBrandmeyer 10 ай бұрын
Thank you so much for posting these on youtube. I feel so good when I'm done. I can't do the membership --YET, but someday.
@RickBhullarFitness
@RickBhullarFitness 10 ай бұрын
Looking forward to it 🙂
@the_courtneyb
@the_courtneyb 6 ай бұрын
This is great! And I love your energy. I will be spreading the positivity.
@RickBhullarFitness
@RickBhullarFitness 6 ай бұрын
Awesome! Thank you!
@clc7378
@clc7378 6 ай бұрын
🎉 TY!
@tinah5058
@tinah5058 9 ай бұрын
Perfect balance of low impact movement and positive words and vibes - just what i needed today! Thank you!
@RickBhullarFitness
@RickBhullarFitness 9 ай бұрын
You're so welcome!
@LAMM117
@LAMM117 Жыл бұрын
Thanks for helping me to keep gping! Love and light to all 💜💜💜
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
You're so welcome!
@TonyaCowart-y1v
@TonyaCowart-y1v Жыл бұрын
I love this channel . I change these up everyday !! I use the longer videos on the weekend and the 2000-3000 during the week to finish out my steps !!
@RickBhullarFitness
@RickBhullarFitness Жыл бұрын
Glad you like them!
@lifewithblacklabs
@lifewithblacklabs 7 ай бұрын
You are amazing! ( Homework done) But really, its not a lie. For you to share your time, talent and passion with us is a beautiful gift! I appreciate you! So many Thanks!!!
@RickBhullarFitness
@RickBhullarFitness 7 ай бұрын
This means a lot! Thank you!
@brittanydurand8105
@brittanydurand8105 9 ай бұрын
Wow! Thank you for your videos that are easy to follow and your energy! Started off 2024 by doing this video with my 13 almost 14 year old step son! Here's to many years ahead of good health! Thank you 💗
@loishull5637
@loishull5637 6 ай бұрын
OMG! I've just completed 2 of your workouts, absolutely love them and actually sweating for a change.. Thank you Rick :)
@RickBhullarFitness
@RickBhullarFitness 5 ай бұрын
Woohoo!
@dianebesing6040
@dianebesing6040 5 ай бұрын
I love your videos!! I just started them this week, this is #3, I'm 55 years old and I can't get enough!!! Thank you ❤
@alisonbjorklund984
@alisonbjorklund984 11 ай бұрын
Love this! Just did three videos in a row! Thank you! Addicted!
@RickBhullarFitness
@RickBhullarFitness 11 ай бұрын
Yay! Thank you!
@fanofcanes44
@fanofcanes44 5 ай бұрын
Thank you , Thank you for your entertaining and rewarding workout video. I live in Arizona with todays temps at 95 degrees. So to be able in the comfort of my living room get this workout again truly is a blessing. Will save using it everyday . thanks also for the thoughts you share during your workout. Many thanks...God Bless 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾
@RickBhullarFitness
@RickBhullarFitness 5 ай бұрын
You are so welcome!
@michellethibodeaux8204
@michellethibodeaux8204 3 ай бұрын
This is my favorite video of yours because it works out several parts of the body.
@RickBhullarFitness
@RickBhullarFitness 3 ай бұрын
Absolutely, thank you so much!
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