Right time to eat fruits. | Dr. Hansaji Yogendra

[@HVR.1003]

According to her: - Breakfast - only fruits ( should not eat all fruits together → eat them separately) Lunch:- salad half hour before your meal Supper/ dinner:- only fruits

[@vijayalaxmid1183]

When I see you I feel very light and fresh in mind your voice so nice to listen. Thanks mam

[@madelineray9480]

Dear Madam, I always eat fruit in my mornings. I love fruit,fresh and dry fruits as well . I will start eating them as dinner. Thank you for your advices. You are blessed with beauty and intelligence. God bless you.

[@deepk3909]

Don't eat fruits during night. It wil cause you cold and acidic to your body

[@madelineray9480]

@@deepk3909 Thank you so much for your care.

[@deepk3909]

@@madelineray9480 👍

[@priya_p88]

Thank you for this wonderful reminder. It totally resonated with me. I’ve been always having my fruits separately from my breakfast, lunch and dinner time, and I confirm that this habit keeps me in good health.

[@elogiud]

Just a note of appreciation for the wonderful sharing of your wisdom; Namaste`.

[@yogitayadav7901]

I wish i had a grandma like you☺️

[@narendermakhijani9512]

Dear yogita Bloom where u r planted. If u r blessed with grandma be Thank ful dear. Enjoy her. I had only my grand ma on my mother's side. She was a great lady. I know u want to compliment this Dr . Be blessed and feel blessed.

[@poojavaid832]

Seriously m too think d same

[@ravaljignesh8694]

Same 2 u..!!😍

[@The_content_factory07]

Why don't you be my grand mother😂🤣

[@vinaymgowda6654]

You be a great grandma like hansaji to ur grand children if u follow her🙏

[@shahidashaikh8572]

Namste Hansaji. Your Yoga is always great .I have joint Yoga Institute twelve years ago. I have learn many Yoga asans and still I do it. Every person should learn Yoga.It is very very important in our daily life .Thank you very much for I leant Yoga from your institute

[@ushavora6444]

Thank you very much

[@theyogainstituteofficial]

Namaste, thank you for your valuable feedback and kind words.

[@fayg7580]

Love your lectures, very educational

[@sulochanagurung3592]

Whenever I watch your video I feel so good and positive vibes comes 🙏 you are so energetic ❤️🙏

[@babutara7374]

Yesss, and her videos are short, compact and to the point, no murmuring same sentence and making d video longer and no bla bla bla.

[@adityachauhan2717]

thanks for this you always brings so much positivity & happiness with yourself i'm so grateful to find this chanel on youtube it hascompletly change my persepctive about life

[@MonikaSharma-gc3sm]

Again n Again I'm saying .....U r toooo good ...but there is always a right tym to watch ur videos 😄😄

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@vinayagarwal8715]

Thanks Maaji ALWAYS GIVE BLESSINGS TO US WITH YOUR IMPORTANT LIFE IMPROVING IDEAS AND SUGGESTIONS

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@faranjaved4001]

She is a very wise women, Respect !

[@saroskymedia1156]

Fruits are Good for life , daily having fruits is good for health .

[@nirakarpattanaik6154]

So soft and sober lady....love maa

[@gitalotankar8979]

❤❤Truly your videos are full of posivity and inspiration. Namaskar Maa. Thankyou so much. Stay blessed always and healthy

[@micsph8657]

Happy Belated Birthday Dr.Hansani😊 I love you Michael from Addis Ababa, Ethiopia😆👀💪❤

[@mohindersingh-ze7mz]

Realy very benficial guieds to maintain a better health during this time of pendemic .all videos are benificial if adhere to with.full faith and practice.

[@davidm1149]

My grandfather grew apples, and my mother and grandmother always are fruits Many of these came from neighboring farms. Store bought is not too good, they should be grown naturally, there really is a difference

[@banasreeghosh4234]

Worth watching...thanks a lot... keep guiding...prayers for you

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@girlsinpatraju8306]

Sister Dr you are so much informative God bless you

[@hindusaurashtra4014]

Thank you hansa maa

[@sarageorge3801]

You are so energetic ,pleasant always positive energy Thank you so much🌺🙏💕

[@vaijyantijadhav1380]

You really provide positive energy.

[@andrewchuazhiyew6962]

Thank you for sharing

[@nagasrivenikovvuri1160]

LovelyMam

[@DaveOndiekAaron85]

Mom You’re 100% Correct ❤️

[@theyogainstituteofficial]

🙏🏼🙂

[@roseong9331]

Thank you for your lesson in every session of your video a learn a lot . God bless you Doctora...

but i heard that best time to eat fruits is at BREAKFAST ....... and it should not b taken at night at all .

[@krishnappaanjanappa845]

Dr.super.Namste namaste for guve good suggestion

[@farathzehra4845]

Your advices are great

[@ch.muhammadmaroofadvocateh5437]

Nice informative lady

[@tfatfa1244]

Thank you mam...your advice is so precious mam

[@savitrirajaram2476]

Mom you are so beautiful great advise god bless you. Thanks for your time and love for sharing all the good things about our life. 🙏🏾🙏🏾🙏🏾🙏🏾🌷🌷🌷what we should do.

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@lifeismusic2012]

Very very helpful advice,i like your every advice

[@collinhuey2090]

I was drinking so much water which force me to go to bathroom 7 times a day I stooped drinking too much water and eat the fruits. So much better

[@rahulvlogs2096]

I lost my grandmom for covid.. Now i see you as my grandmom..

[@julietroque8555]

Thanks a lot

[@jacobeksor6088]

I am Montagnard jarai indigenous live in United States I love fruit like oranges, banana, apple, pineapple, Asian pear ...

[@theyogainstituteofficial]

🙏🏼🙂

[@preetamhazarika5502]

Hello grandma🤗...God bless you and long live...

[@bhavijain7248]

All videos are nice mam.....

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@ritaseymour8116]

Very very good Thankyou for helping people.

[@mubashirkhan6497]

Your tips is very useful for us😀😀

[@shuklapopli3930]

thanks a lot mam v r greatful

[@heenashrimankar2182]

Love your lectures.Thanxfor sharing.

[@bindaascherry999]

Thank you for everything ❤️🙏🥺

[@riaannarula9371]

Thank you ma’am for wonderful tips. Can we try this for kids too aged below 10yrs who have belly fat.

[@09onammtaamut]

Dinner .. Fruits😊 i just got in the late evening from market.

[@prakashkaurvirdi8969]

Thanks mam very helpful information

[@theyogainstituteofficial]

Namaste, glad it helped you.

[@sudhakanchi6222]

Madam ur speech made me healthy i love ur way of speech idont know English in written but i can understand Madam i want to talk with u once how it possible

[@theyogainstituteofficial]

Namaste, you can visit our Santacruz branch at : Shri Yogendra Marg, Prabhat Colony, Santacruz East, Mumbai - 400055 India. Kindly call our reception for more details. 022-26122185 / 022-26110506

[@saraswatkin9226]

@@theyogainstituteofficial hope international travel starts soon so I can travel to India and visit Mumbai.

[@priyaiyer2007]

Do knowledgeable n graceful. ..

[@randomsoul9970]

✔️Avoid juices because eating them normally is healthy ✔️eat fruits separately from your routine food. You can eat fruits instead of other food/ between meals ✔️ eat a variety of fruits, don’t eat too much of one fruit ✔️

[@jasujashna]

Thank you so much ma'am, for educating us with a very useful tip

[@ranipachimuthu115]

L

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@gautambanegee5827]

Thank you Madam for lovely tips

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@fairworld2522]

Yeah, skip breakfast and the exact time to eat fruits are 9.30am or 4pm.

[@victoriarawveganse]

I feel that fruit is best in morning, as a meal- breakfast, on an emty stomach :)

[@itachi3371]

You are wrong fruit should never be eaten in empty stomach

[@harvir6167]

@@itachi3371 wtf

[@wahukamunyu7558]

@@itachi3371 empty stomach best for fruits. Any other way is wast

[@suchismitakar2154]

"Khali pete jol bhora pete fol" Empty stomach needs water and full one needs fruits

[@Victoriarawvegansesvenska]

@@suchismitakar2154 water first thing in morning and atleast 20 min after the water( or more) fruit for breakfast is best👌

[@OmpalSingh-oj1rc]

Mam...charno me mera pranaam ❤

[@theyogainstituteofficial]

Namaste 🙏🏼🙂

[@p.2294]

Hi Wow always was having fruits after lunch and dinner - it's a waste got it now Will have after a break If Vegetarian Can v also leave Dairy products Is a huge trend in upper circles today Lactofree meals Substitute it with plant based Soya or Almond milk Like a gluten-free trend made us leave wheat chapatis

[@khanfaiyaz7777]

THANK U MAM ♥

[@glkraju5126]

Dear Dr good morning. God bless you to serve humanity. In this days drs sucking blood

[@fatimapereira268]

You are great thank you

[@suchitrarathore8715]

U ARE very Good person

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@shahna9785]

Love uu…☺️

[@vijaysingla3011]

I love your guidance

[@indiranair6091]

Thank u madam for ur valuable suggestions nd rt time of eating fruits .

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@Mona-yv8vn]

Somehow I was looking for an answer to this.. And got to see your video today.

[@585858maria]

Thanks for you valuable videos. Could you please make a video for ischemia please. This is not a stroke yet, but low blood and oxygen flowing to brain. Took MRI to check why 1 ear couldn't hear well. Since it's the start, what's the best that can be done immediately please. What foods to eat and what to avoid for full healing please

[@gomathikrishnamoorthy8484]

Well said Hansaji 👍🙏🙏🙏🙏🙏

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@dipikadas8949]

Thank you Mam💞🙏

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@junjunseasykitchen6082]

Thank you for lovely advice 🙏

[@bharatiks8324]

Madam, thanks for sharing information. Can working woman replace her dinner with fruits? If yes, what should be the quantity ?

[@fayyazkhan1602]

Thanks a lot Dr....

[@theyogainstituteofficial]

Namaste, most welcome.

[@naliniguruprasanna2905]

Thanks mam

[@jagadeeshb5510]

From past 2 years my day doesn't complete without fruit.

[@sharma3226]

QUESTION - Mam could you please advice healthy snacks for late night study 🙏

[@carolinafernandes3692]

Good advice

[@theyogainstituteofficial]

🙏

[@kushangpatel983]

Thanks for the information!

[@theyogainstituteofficial]

🙂🙏🏼

[@ananyadutta7715]

Hello aunty your videos are very informative it would be helpful if you can share few receipes to maintain healthy diet

[@theyogainstituteofficial]

Namaste, glad it helped you. You must watch our live sattvik cocking sessions.

[@ctetbyamanpreet.k6793]

Tel us about beetroot juice and it's benefits and method of preparing....

[@tianaparker5513]

But many dieticians recommend avoid eating fruits at night 🙄what about those

[@jessicarose5993]

Good job always. Can you do a video on curing the thyroid , any natural treatment

[@GentleHeart001]

It seems the older I get the less fruits agree with me. Almost like I am becoming allergic to them.

[@theyogainstituteofficial]

Namaste, eat fruits that suit you.

[@margaretnamujju4853]

Thanks mum yu bless my life everday you make me not to lose hope.please how can l lower my blood sugar with out taking drugs my hba1c is 6.8% thanks

[@theyogainstituteofficial]

Namaste, please click on this link theyogainstitute.org/yoga-for-high-bp/

[@sthacker3881]

Please make video on THINGS TO KNOW BEFORE 21👍👍👌👌👍🙏🙏🙏🙏🙏🙏🙏👍👍👍

[@theyogainstituteofficial]

Namaste, thank you for suggesting.

[@anillakra1560]

Thank You Ma'am 🙏🙏

[@theyogainstituteofficial]

Namaste, most welcome.

[@jayaroychowdhury7133]

Thankyou 🙏

[@theyogainstituteofficial]

Namaste, welcome.

[@rameshbhaipatel3884]

What are The Fruits should not take with each other

[@indravadanbhaipatel2434]

Nice

[@santumallick7061]

Thank you madam.🙏

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@santumallick7061]

@@theyogainstituteofficial 🙏🙏

[@deepwithin6517]

Our Almighty God,Allah gave us fruits, thanks for our kind Lord.

[@shashikumarsharma3291]

Your*

[@kusumsharma2637]

Good information

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@faiza2583]

Is it wise to combine different fruits together? Like certain fruits are acidic and others are not. What's your recommendation on it?

[@ritaseymour8116]

Good question

[@divineray7822]

Don't combine. Never combine melons with anything. You can eat apple n papaya together. Eat banana separate. It's best not to mix.

[@birinaL]

. Thanku 😚😚😚

[@Sariiita7878]

You won’t believe but my daughter don’t touch a single fruit.When I cut fruits,she runs away saying it’s smelly.She is seven years old...no juice ,no smoothies..

[@lulusakusa7383]

Hansama can we eat acidic fruits and sweet fruits together....??? Like banana and strawberry together??

[@theyogainstituteofficial]

Namaste. It is advised to avoid combining different fruits together, as it is considered virudahar. Combining different fruits together is discouraged due to potential incompatibility or adverse reactions in the body according to Ayurvedic principles. Hope this helps

[@radhajagannathan1530]

Informative ..Thank you mam

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@hashirkhanllc]

fruits contains sugar and you should avoid it completely in the breakfast inorder to avoid afternoon crash

[@yogalife6354]

Thank U So Much..🙏

[@theyogainstituteofficial]

Namaste, most welcome.

[@manjudagar6212]

I love u and respect to u maem

[@nihaljagtap4873]

Fruits should not be taken at night specially of cold potency like as Banana, as it induces "kapha "dosh

[@babutara7374]

Yes any fruit shd be taken noon afternoon or evening by 4)5 pm, not beyond 5 pm, becoz after sunset vit c cannot get absorbed properly, a homeopath doctor once told this to me.