Best Exercises for Lower Abs | Rebecca Louise

  Рет қаралды 1,564,416

Rebecca-Louise

Rebecca-Louise

Күн бұрын

Пікірлер: 628
@Luckygirlme111
@Luckygirlme111 4 жыл бұрын
Even though this video is old, I always come back to it because the exercises in this one really engages the abs
@Rebeccalouisefitness
@Rebeccalouisefitness 4 жыл бұрын
💪🏻🔥
@maddiekennedy8777
@maddiekennedy8777 3 жыл бұрын
4 years later and this is still one of my faves
@Rebeccalouisefitness
@Rebeccalouisefitness 3 жыл бұрын
Amazing!
@2DeathComesSlowly1
@2DeathComesSlowly1 7 жыл бұрын
Oh my GOSH! You are literally reading my mind! I was just thinking that I do a way too little my lower abs compared to my upper abs and THIS JUST APPEARED HERE! Thank you so much, I'll add this to my workout plan~
@maryamabraar
@maryamabraar 7 жыл бұрын
2DeathComesSlowl wow
@anaisrositavega
@anaisrositavega 7 жыл бұрын
Your videos are the reason why I lost 36 pounds so thank you! I would love to see more cardio burn workouts and more full burn abs 💗
@alexs07
@alexs07 7 жыл бұрын
annaisrosita how many days it took 4 u to lose 36 pounds ???
@hodahassan6055
@hodahassan6055 7 жыл бұрын
annaisrosita How long did it take? Congratulations on the weight loss ❤️🔥
@annregnitue1641
@annregnitue1641 6 жыл бұрын
annaisrosita that’s amazing, proud of you! xx
@elsaa.2037
@elsaa.2037 7 жыл бұрын
Love your new series of longer videos in gorgeous locations!!! I've done them all and they're all amazing; can't wait to do this one tomorrow :)))) lots of love from... drum roll... Britain!
@lamia866
@lamia866 4 жыл бұрын
Thank you ♥️♥️♥️♥️
@a-7886
@a-7886 7 жыл бұрын
YAAAASSSS!!! finally ! I've been waiting for this for a long time ! thanks for being here for us. with Love ! Awen xx
@suranganaduarah6704
@suranganaduarah6704 5 жыл бұрын
She gives the best instructions while working out
@Rebeccalouisefitness
@Rebeccalouisefitness 5 жыл бұрын
Hi Surangana! Love making it simple and fun for you! How long have you been doing my workouts?💕
@kkukka_ya
@kkukka_ya 4 жыл бұрын
It is so simple workout, but I feel the burn, Rebecca!!!!😵
@Rebeccalouisefitness
@Rebeccalouisefitness 4 жыл бұрын
you are welcome!
@kkkloook4553
@kkkloook4553 6 жыл бұрын
this is my favourite ab exercise videos ive tried so many but i always come back to this one. rebbecas the best
@Rebeccalouisefitness
@Rebeccalouisefitness 6 жыл бұрын
Love that & you!!😍 Join my 8-week summer shape up series starting july 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!!
@ronkay1435
@ronkay1435 3 жыл бұрын
Abs feeling good Rebecca. Thank you for the workout!
@Rebeccalouisefitness
@Rebeccalouisefitness 3 жыл бұрын
Great job!!
@evinekemalaolviana4645
@evinekemalaolviana4645 4 жыл бұрын
This is so great. I feel amazing. It suits for people who do fasting. It's little bit light workout. Thank you
@Rebeccalouisefitness
@Rebeccalouisefitness 4 жыл бұрын
💪🏻🔥
@xobakasu
@xobakasu 7 жыл бұрын
You are my favorite trainer to follow, Rebecca! Keep up the good work! :)
@hudakjafri
@hudakjafri 5 жыл бұрын
Thanks Rebecca....ur exercises really helped me to tone up my tummy....its magical.
@sandyvdh6226
@sandyvdh6226 4 жыл бұрын
Which routines did u do ? Which had best results?
@wesbyers9210
@wesbyers9210 7 жыл бұрын
My wife and I love your workouts. We both credit your videos with our burgeoning abs. Keep doing what you do! We love it!
@Saturdag
@Saturdag 7 жыл бұрын
I haven't tried this yet, but can already tell this is gonna be one of my favorites! Thanks, Rebecca!
@user-rs6bt5bw8l
@user-rs6bt5bw8l 3 жыл бұрын
I didn't feel like working out today, I wanted to have an easy day but I pushed through with discipline and not even halfway through this I was so happy to be doing core strength. Rebecca your energy and vitality is so contagious, thank you love!!!
@Rebeccalouisefitness
@Rebeccalouisefitness 3 жыл бұрын
💪🏻🔥🔥
@FredyHatred
@FredyHatred 7 жыл бұрын
such a nice scenery! and finally a better audio 😊 love it.
@natashagething1054
@natashagething1054 7 жыл бұрын
FredyHannover her audio was always amazing
@FredyHatred
@FredyHatred 7 жыл бұрын
natasha gething everyone has a different prefference. I found the audio anything but high quality, I barely heard What she said, fontains, music, buzzing sound... A totally mix of noises
@simayonus1707
@simayonus1707 7 жыл бұрын
Thank You Rebecca, I really need this. Love ya ❤
@ashley54332
@ashley54332 5 жыл бұрын
Loved this one!!
@joykim467
@joykim467 5 жыл бұрын
Your videos have changed my life Rebecca ❤
@Rebeccalouisefitness
@Rebeccalouisefitness 5 жыл бұрын
AMAZING that YOU put that effort and dedication into yourself! What workout style is your favorite? 😃 Upper-bod, abs, lower-bod...
@abboe9513
@abboe9513 7 жыл бұрын
I always love your ab workouts and leg workouts! Whenever you post those I always try them as soon as I can! I like how this video is a little longer and enjoyed the extra burn! Keep making these awesome videos! Love you Rebecca!❤️❤️
@Smellynelly67
@Smellynelly67 6 жыл бұрын
Really love the ab workouts Rebecca,I’m 55 & love to keep fit & you have definitely helped,never quite have a body like yours but I feel great,if I can do it ANYONE can xx
@Rebeccalouisefitness
@Rebeccalouisefitness 6 жыл бұрын
AMAZING, Jen; you just raised the bar sooo much higher! Thanks a million for sharing, and I am so happy for you - keep this up! I intend to be doing push-ups well into my 80s! 😄💪❤️
@jaet17
@jaet17 7 жыл бұрын
This is a killer lower ab workout, which is what I want. I could feel the burn so much there were a couple of times I felt like i couldn't breath! Lol i know the burn is what we want. Thanks for the great workout and for taking a couple of breaks during the diff exercises. I was like yes!! Great job Rebecca
@lv394
@lv394 4 жыл бұрын
I can feel the burn, Rebecca!! 🔥
@Rebeccalouisefitness
@Rebeccalouisefitness 4 жыл бұрын
🔥🔥🔥
@Bella-nr5fy
@Bella-nr5fy 7 жыл бұрын
I'd like to request a 15 to 20 minute inner thigh workout!??
@ashleywyatt7114
@ashleywyatt7114 5 жыл бұрын
Try her thigh gap video! I've been doing that plus the psyche truth thigh gap together theyre 20-30 mind and they each work a diff angle so they go well together imo!
@loveactuallybrand
@loveactuallybrand 7 жыл бұрын
I love your exercise videos lol i always use your exercise ones. Thank you so much and you are the best! :)
@shaminachambers4477
@shaminachambers4477 5 жыл бұрын
Wow! I feel the burn and it feels damn good! This is by far the best ab video 🤩
@Rebeccalouisefitness
@Rebeccalouisefitness 5 жыл бұрын
AMAZING!! Are you on my BURN app with the full 28 minute workouts? 😃❤️
@shaminachambers4477
@shaminachambers4477 5 жыл бұрын
Rebecca-Louise I had no idea about the app...more details please 🤗
@isiduro181
@isiduro181 7 жыл бұрын
i adore you rebecca! almost 4 weeks from the moment i started to do your arms & love handless workout and surprisingly am having great results😊😊
@anggioktaviani4014
@anggioktaviani4014 7 жыл бұрын
What arms workout vids did you use?? Did it slim and thinner your arms? And how many times a day??
@isiduro181
@isiduro181 7 жыл бұрын
how to get toned arms from rebecca louise. i did it every day the first days, once a day, and now i do it every other day cause i combine it with a fitness blender arms workout and love handless workout + a thigh workout for about 60-70 min.
@athanasiastavridou4847
@athanasiastavridou4847 7 жыл бұрын
Lucy Duro what video do you use for love handles?
@isiduro181
@isiduro181 7 жыл бұрын
how to lose love handles- rebecca louise 😉
@SerinkerArt
@SerinkerArt 7 жыл бұрын
Quality of this video is great Rebecca! You finally had a microphone :D and i love your leggings
@melross4758
@melross4758 7 жыл бұрын
In love with this workout!🔥
@donepuchie4909
@donepuchie4909 4 жыл бұрын
Can you do more lower ab videos. Your works are absolute heaven👌🏽... Only one where I feel burns on my lower abdominals after watching lots of other KZbin videos
@Rebeccalouisefitness
@Rebeccalouisefitness 4 жыл бұрын
Awesome!!
@agata8596
@agata8596 3 жыл бұрын
I love your videos!
@tvonna5505
@tvonna5505 7 жыл бұрын
The Most Effective Workout I've Ever Done...Started This August 1st and I'm Already Seeing A Huge Difference
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
That's AWESOME! Would love for you to share your results on my social media :)
@lucyjeon
@lucyjeon 6 жыл бұрын
Wow! The best lower ab excercise!!!!! Love your energy!
@beckyraby5639
@beckyraby5639 7 жыл бұрын
New favourite ab video! Definitely felt the burn!
@Imme7360
@Imme7360 7 жыл бұрын
I Love it!!
@mistywhitlock8623
@mistywhitlock8623 Жыл бұрын
Rebecca Louise has a ton of great 10-15 minute workouts, especially for abs, but this is one of my personal favorites. Great combination of moves, nice scenery, and you'll really Feel the Burn throughout.
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Wahoo! Glad you enjoyed it 💖
@blackwidowph7640
@blackwidowph7640 7 жыл бұрын
thanks to this another awesome video rebecca...adding for my saved vid😊😊 i love all your videos..thank you so much❤❤❤
@nadamoayyedkasid5200
@nadamoayyedkasid5200 7 жыл бұрын
U are the best trainer that i have ever seen u inspired me alwayes
@kristynakhurova6155
@kristynakhurova6155 7 жыл бұрын
Thank you so much it's amazing❤️
@AlliAsAlways
@AlliAsAlways 7 жыл бұрын
You have the best workouts!! I love your positivity!
@Nicole_210
@Nicole_210 7 жыл бұрын
Thank you so much! I was hoping for such a workout! It is awesome
@louisaschiefer2373
@louisaschiefer2373 7 жыл бұрын
I'm feeling the burn
@franciscaferret4303
@franciscaferret4303 7 жыл бұрын
Completed !
@mathw6482
@mathw6482 7 жыл бұрын
Just what I needed ! So awesome ! Thank you Rebecca ! 😊
@chloebriana9433
@chloebriana9433 6 жыл бұрын
Cookiesmoonlight Jed
@nalynmusa2484
@nalynmusa2484 7 жыл бұрын
Omg! Its do difficult but i love it! Thanks so much , until next time 👊🏼👊🏼💪🏼💪🏼
@shann0nfrost
@shann0nfrost 7 жыл бұрын
Loved this ab video 👍🏼👍🏼👍🏼 Definitely felt the burn.
@hansika588
@hansika588 3 жыл бұрын
Very effective
@Rebeccalouisefitness
@Rebeccalouisefitness 3 жыл бұрын
🙌🏻🙌🏻
@SarahPeacock-xm9lo
@SarahPeacock-xm9lo 9 ай бұрын
Thank you amazing as always. Love your look 💞
@Rebeccalouisefitness
@Rebeccalouisefitness 9 ай бұрын
Thank you so much!!
@olympiatsantila9332
@olympiatsantila9332 7 жыл бұрын
You inspire me a lot!I love working out with you cause you give me energy!One year with your excersises and I'm keeping out the hard work! I can feel the burn only with you Rebecca!You're my personal trainer and thank you!I appreciate that you share videos free on KZbin just for us!Thank you Rebecca❤(sorry for any mistake in English)
@Ladymusicc
@Ladymusicc 7 жыл бұрын
I could always use more of these. Thank you Rebecca!
@jadetitford3603
@jadetitford3603 6 жыл бұрын
Your work outs are so easy to follow and motivating thank you x
@videossubtituladosporfranc4240
@videossubtituladosporfranc4240 7 жыл бұрын
Your exercises are so addictive, Rebecca! Lol. Love you! 😀
@tssecret8655
@tssecret8655 5 жыл бұрын
Love you. Interesting good video
@Nothingtoseeheregohome54321
@Nothingtoseeheregohome54321 3 жыл бұрын
got this one in today! Great one ! Much needed..
@jannettenadler7348
@jannettenadler7348 7 жыл бұрын
I am 61 years old and I've been working on my abs to your 9 moves to a flatter stomach video until I saw you recently made a new video specifically for the lower abs. I know I will never get a six pack like the younger women working out to your videos but I definitely see a big improvement. Thanks so much your'e the best!
@vassso1977
@vassso1977 7 жыл бұрын
awesome workout and awesome outfit......thank you
@kimmytheestateagent2460
@kimmytheestateagent2460 7 жыл бұрын
thanks for your passion and sharing your techs to kill those lower abs. After a few of your abs and hip videos, I started to seeing the change on my belly. thanks i will still keep your video following.
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
Keep up the great work!
@dianamadalina5400
@dianamadalina5400 7 жыл бұрын
You are the best!!
@dekelnir2812
@dekelnir2812 7 жыл бұрын
The perfect workout
@farwakhalid9280
@farwakhalid9280 7 жыл бұрын
your workout really work rebecca
@danielaortiz2380
@danielaortiz2380 7 жыл бұрын
Loveeeee youuu this is the best channel ever thank you sou mucho
@heatherbstrasser
@heatherbstrasser 6 жыл бұрын
Love this one! One of my faves and soooo effective. Would like to see an ‘under butt’ targeted workout!
@Rebeccalouisefitness
@Rebeccalouisefitness 6 жыл бұрын
Thanks Heather! Great job with the lower abs, and I am working on the under butt cause it's in pretty high demand from my #RALPHIES! Love that you're following me and we can feel the burn together - stay tuned for more! 😘
@jojohii2437
@jojohii2437 7 жыл бұрын
I am so happy to find your own channel ! Good luck !
@karenshek2129
@karenshek2129 7 жыл бұрын
Love your workouts!
@nehasachan6757
@nehasachan6757 6 жыл бұрын
Hello Rebecca Fantastic exercises saw visible results in 5 days u are amazing love u. God bless u
@Rebeccalouisefitness
@Rebeccalouisefitness 6 жыл бұрын
Oh my goodness! A HUGE well done! That's very inspiring indeed, thank you for sharing, and stay consistent with this, on-point with nutrition and you can achieve ANY results you want! ❤️😃
@lenka6743
@lenka6743 7 жыл бұрын
please make some back workout for better posture :). Btw.: Thank you for this video, i really feel the burn!!!
@c.2021
@c.2021 6 жыл бұрын
Lenka H. Yesss!!!😍
@prettyscar876
@prettyscar876 5 жыл бұрын
She have in xhit
@melissahartshorne4158
@melissahartshorne4158 6 жыл бұрын
Another great workout! Thanks Rebecca! x
@Rebeccalouisefitness
@Rebeccalouisefitness 6 жыл бұрын
Oh Yes! Great work, Melissa!
@sanemyk
@sanemyk 5 жыл бұрын
Rebecca you are amazing!!! This exercise is my favorite!
@Rebeccalouisefitness
@Rebeccalouisefitness 5 жыл бұрын
Hey Sanem! That's so sweet 😻What is your favorite body part to work on?
@sanemyk
@sanemyk 5 жыл бұрын
@@Rebeccalouisefitness I like open scissor, but you know what High plank killed me but surprisingly it was the enjoyable one. I definitely felt the burn!! You explain all the movement in detail. And It makes me realize how I was doing wrong before 😂
@nhiduong622
@nhiduong622 7 жыл бұрын
I subcribed your channel... I love this so much. More moreee please....
@aleksandrapoec8363
@aleksandrapoec8363 7 жыл бұрын
Love u Rebecca ❤️
@bryannaingram873
@bryannaingram873 7 жыл бұрын
BEST WORK OUT EVER
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
Really? Thanks so much!
@adoreyastylesh7054
@adoreyastylesh7054 7 жыл бұрын
you make me feel so motivated!!
@Izujal
@Izujal 6 жыл бұрын
Perfect !!! Doing since last month waiting for result
@Rebeccalouisefitness
@Rebeccalouisefitness 6 жыл бұрын
Thank you for following my workouts! Remember - the real results are made in the kitchen! 80% nutrition so be sure to be fueling your body with the right nutrients and be making the effort to eat clean so those abs pop through! And switching-up your workouts! Have you downloaded my Burn app yet? This may be the perfect accompaniment to your workout habits: rebecca-louise.com/pages/burn ❤️
@Izujal
@Izujal 6 жыл бұрын
Rebecca-Louise Thank you 😊!!! The problem is I can’t lose side fat otherwise getting in shape.....
@lv394
@lv394 5 жыл бұрын
OH my gosh! 🔥 I can feel the burn, Rebeccaaaa!! 💪🏻😅
@Rebeccalouisefitness
@Rebeccalouisefitness 5 жыл бұрын
Wohoo! Means your results are coming 🥳
@nancymoule6742
@nancymoule6742 7 жыл бұрын
This is amazing Rebecca!I feel the burn! 🔥 How do I send a results photo to you? Nancy Moule
@blancabriz8859
@blancabriz8859 7 жыл бұрын
Please, can you do more lower abs workouts like this?? For me it's the most difficult area to target. Thanks! I love your channel!!
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
Request noted! :)
@sarahgamal9508
@sarahgamal9508 7 жыл бұрын
THAT WAS THE BEST AB WORKOUT I'VE EVER DONE THANK YOU SO MUCH!! ❤❤❤❤
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
Im so glad i could help! Go #Ralphies!
@anaclaracalderon3276
@anaclaracalderon3276 5 жыл бұрын
I love this workout!!!!!!
@Rebeccalouisefitness
@Rebeccalouisefitness 5 жыл бұрын
Awesome Anaclara! Id this your first time on my workout channel? ❤️💪
@pasaricadiana2876
@pasaricadiana2876 7 жыл бұрын
Hi,I'm doing your workout video and i have really great result. I want a cool down video or maybe a top abs.
@KKFOREVER9834
@KKFOREVER9834 6 жыл бұрын
Thanks!!!Rebecca My six pack is coming true:-)
@yannespring4736
@yannespring4736 5 жыл бұрын
After this workout I couldn't get off my bed for some days but it's been 2 weeks since I started doing this workout and I'm really stunned by the results.I can feel my abs now and my stomach is much more tighter all thanks to you💜💜💜
@Rebeccalouisefitness
@Rebeccalouisefitness 5 жыл бұрын
Hi Yanne! Great job ! That's how we get those results! 🔥 where are you from?
@yannespring4736
@yannespring4736 5 жыл бұрын
@@Rebeccalouisefitness I'm from Toronto,Canada
@sophieannette9146
@sophieannette9146 7 жыл бұрын
These types of workouts used to be really challenging for me, but now I can actually keep up with you pretty well!! I've been doing body weight exercises for a few months now, so I think I'm becoming stronger as a result! Thanks for another amazing workout video_ I love working my lower abs!
@anitamierop5601
@anitamierop5601 7 жыл бұрын
I love your workouts and your mindset! Could you make another arms and back workout, like 'Lose Arm and Back Fat'??
@ioananedelcu1790
@ioananedelcu1790 7 жыл бұрын
Thank you! It is what I really needed! You're the best! ❤️❤️❤️😘😘😘
@DivaRoxx15
@DivaRoxx15 7 жыл бұрын
This is my favourite workout
@unaisahhoosain1381
@unaisahhoosain1381 7 жыл бұрын
Thanks Rebecca that really helped! I convinced my mum to start eating healthy and this week was my first! Thanks for the great tips and advice.
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
Amazing! Diet makes all the difference ❤️
@ShineDhi
@ShineDhi 7 жыл бұрын
Amazing workout....
@jillianesser
@jillianesser 7 жыл бұрын
This workout kicked my ass in a good way today!!! Your ab workouts were new to me and so much more fun to do a new style, I loved this and can't wait to feel the sore tomorrow! Also I'm so grateful for your guiding thru keeping the back straight however not being able to reach my legs far down i didn't feel like a failure and still felt the burn where I needed to. Thanks for your awesome videos Rebecca!
@niyatiupadhyay7551
@niyatiupadhyay7551 7 жыл бұрын
Just the workout i was looking for! Just finished it.. Feeling so good! You're a rockstar Rebecca! :)
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
You too! Xx
@nancymoule6742
@nancymoule6742 7 жыл бұрын
Wow I can feel the burn.
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
im so glad! Go #Ralphies!
@ashleyhookings1557
@ashleyhookings1557 7 жыл бұрын
Fab! This burns LOTS! 🔥 Also your workout gear is goals as always ❤
@lauracrampton5118
@lauracrampton5118 6 жыл бұрын
This was fab! Really got in those abs! X
@shanmugasundaramnallapan7315
@shanmugasundaramnallapan7315 7 жыл бұрын
Thanks, Rebecca Louis. I followed your lower abs exercises.
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
Are ab workouts your favorite?
@veenapandit1639
@veenapandit1639 7 жыл бұрын
you are Owesome rebecca.....i am doing ur workout videos from the last 8 months....and i have got incredible result...you inspired me alot Thank u so much # I can feel the burn rebecca.😙😙😙😙😙😙
@Heymandini
@Heymandini 7 жыл бұрын
Cant wait to do this tomorrow!!
@DeeJay-ss1iz
@DeeJay-ss1iz 7 жыл бұрын
Awesome
@brooke4608
@brooke4608 7 жыл бұрын
I love seeing comments where people say they did this workout for however long and got results. It's so motivating!!also Rebecca's very motivating too!
@Rebeccalouisefitness
@Rebeccalouisefitness 7 жыл бұрын
Yes! It's all about staying consistent! You've got this, lovely!
@mariatodorova1274
@mariatodorova1274 6 жыл бұрын
Hey, Rebeca, your accent is very good. Love the videos !!
@adrianacasteloh
@adrianacasteloh 7 жыл бұрын
Lower baaaaack workout!!!
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