Even though this video is old, I always come back to it because the exercises in this one really engages the abs
@Rebeccalouisefitness4 жыл бұрын
💪🏻🔥
@maddiekennedy87773 жыл бұрын
4 years later and this is still one of my faves
@Rebeccalouisefitness3 жыл бұрын
Amazing!
@2DeathComesSlowly17 жыл бұрын
Oh my GOSH! You are literally reading my mind! I was just thinking that I do a way too little my lower abs compared to my upper abs and THIS JUST APPEARED HERE! Thank you so much, I'll add this to my workout plan~
@maryamabraar7 жыл бұрын
2DeathComesSlowl wow
@anaisrositavega7 жыл бұрын
Your videos are the reason why I lost 36 pounds so thank you! I would love to see more cardio burn workouts and more full burn abs 💗
@alexs077 жыл бұрын
annaisrosita how many days it took 4 u to lose 36 pounds ???
@hodahassan60557 жыл бұрын
annaisrosita How long did it take? Congratulations on the weight loss ❤️🔥
@annregnitue16416 жыл бұрын
annaisrosita that’s amazing, proud of you! xx
@elsaa.20377 жыл бұрын
Love your new series of longer videos in gorgeous locations!!! I've done them all and they're all amazing; can't wait to do this one tomorrow :)))) lots of love from... drum roll... Britain!
@lamia8664 жыл бұрын
Thank you ♥️♥️♥️♥️
@a-78867 жыл бұрын
YAAAASSSS!!! finally ! I've been waiting for this for a long time ! thanks for being here for us. with Love ! Awen xx
@suranganaduarah67045 жыл бұрын
She gives the best instructions while working out
@Rebeccalouisefitness5 жыл бұрын
Hi Surangana! Love making it simple and fun for you! How long have you been doing my workouts?💕
@kkukka_ya4 жыл бұрын
It is so simple workout, but I feel the burn, Rebecca!!!!😵
@Rebeccalouisefitness4 жыл бұрын
you are welcome!
@kkkloook45536 жыл бұрын
this is my favourite ab exercise videos ive tried so many but i always come back to this one. rebbecas the best
@Rebeccalouisefitness6 жыл бұрын
Love that & you!!😍 Join my 8-week summer shape up series starting july 1st! Its going to be amazing!! Lets get that summer body together! For more details check out my website www.rebecca-louise.com and use promo code SHAPEUP for 30$ off!!
@ronkay14353 жыл бұрын
Abs feeling good Rebecca. Thank you for the workout!
@Rebeccalouisefitness3 жыл бұрын
Great job!!
@evinekemalaolviana46454 жыл бұрын
This is so great. I feel amazing. It suits for people who do fasting. It's little bit light workout. Thank you
@Rebeccalouisefitness4 жыл бұрын
💪🏻🔥
@xobakasu7 жыл бұрын
You are my favorite trainer to follow, Rebecca! Keep up the good work! :)
@hudakjafri5 жыл бұрын
Thanks Rebecca....ur exercises really helped me to tone up my tummy....its magical.
@sandyvdh62264 жыл бұрын
Which routines did u do ? Which had best results?
@wesbyers92107 жыл бұрын
My wife and I love your workouts. We both credit your videos with our burgeoning abs. Keep doing what you do! We love it!
@Saturdag7 жыл бұрын
I haven't tried this yet, but can already tell this is gonna be one of my favorites! Thanks, Rebecca!
@user-rs6bt5bw8l3 жыл бұрын
I didn't feel like working out today, I wanted to have an easy day but I pushed through with discipline and not even halfway through this I was so happy to be doing core strength. Rebecca your energy and vitality is so contagious, thank you love!!!
@Rebeccalouisefitness3 жыл бұрын
💪🏻🔥🔥
@FredyHatred7 жыл бұрын
such a nice scenery! and finally a better audio 😊 love it.
@natashagething10547 жыл бұрын
FredyHannover her audio was always amazing
@FredyHatred7 жыл бұрын
natasha gething everyone has a different prefference. I found the audio anything but high quality, I barely heard What she said, fontains, music, buzzing sound... A totally mix of noises
@simayonus17077 жыл бұрын
Thank You Rebecca, I really need this. Love ya ❤
@ashley543325 жыл бұрын
Loved this one!!
@joykim4675 жыл бұрын
Your videos have changed my life Rebecca ❤
@Rebeccalouisefitness5 жыл бұрын
AMAZING that YOU put that effort and dedication into yourself! What workout style is your favorite? 😃 Upper-bod, abs, lower-bod...
@abboe95137 жыл бұрын
I always love your ab workouts and leg workouts! Whenever you post those I always try them as soon as I can! I like how this video is a little longer and enjoyed the extra burn! Keep making these awesome videos! Love you Rebecca!❤️❤️
@Smellynelly676 жыл бұрын
Really love the ab workouts Rebecca,I’m 55 & love to keep fit & you have definitely helped,never quite have a body like yours but I feel great,if I can do it ANYONE can xx
@Rebeccalouisefitness6 жыл бұрын
AMAZING, Jen; you just raised the bar sooo much higher! Thanks a million for sharing, and I am so happy for you - keep this up! I intend to be doing push-ups well into my 80s! 😄💪❤️
@jaet177 жыл бұрын
This is a killer lower ab workout, which is what I want. I could feel the burn so much there were a couple of times I felt like i couldn't breath! Lol i know the burn is what we want. Thanks for the great workout and for taking a couple of breaks during the diff exercises. I was like yes!! Great job Rebecca
@lv3944 жыл бұрын
I can feel the burn, Rebecca!! 🔥
@Rebeccalouisefitness4 жыл бұрын
🔥🔥🔥
@Bella-nr5fy7 жыл бұрын
I'd like to request a 15 to 20 minute inner thigh workout!??
@ashleywyatt71145 жыл бұрын
Try her thigh gap video! I've been doing that plus the psyche truth thigh gap together theyre 20-30 mind and they each work a diff angle so they go well together imo!
@loveactuallybrand7 жыл бұрын
I love your exercise videos lol i always use your exercise ones. Thank you so much and you are the best! :)
@shaminachambers44775 жыл бұрын
Wow! I feel the burn and it feels damn good! This is by far the best ab video 🤩
@Rebeccalouisefitness5 жыл бұрын
AMAZING!! Are you on my BURN app with the full 28 minute workouts? 😃❤️
@shaminachambers44775 жыл бұрын
Rebecca-Louise I had no idea about the app...more details please 🤗
@isiduro1817 жыл бұрын
i adore you rebecca! almost 4 weeks from the moment i started to do your arms & love handless workout and surprisingly am having great results😊😊
@anggioktaviani40147 жыл бұрын
What arms workout vids did you use?? Did it slim and thinner your arms? And how many times a day??
@isiduro1817 жыл бұрын
how to get toned arms from rebecca louise. i did it every day the first days, once a day, and now i do it every other day cause i combine it with a fitness blender arms workout and love handless workout + a thigh workout for about 60-70 min.
@athanasiastavridou48477 жыл бұрын
Lucy Duro what video do you use for love handles?
@isiduro1817 жыл бұрын
how to lose love handles- rebecca louise 😉
@SerinkerArt7 жыл бұрын
Quality of this video is great Rebecca! You finally had a microphone :D and i love your leggings
@melross47587 жыл бұрын
In love with this workout!🔥
@donepuchie49094 жыл бұрын
Can you do more lower ab videos. Your works are absolute heaven👌🏽... Only one where I feel burns on my lower abdominals after watching lots of other KZbin videos
@Rebeccalouisefitness4 жыл бұрын
Awesome!!
@agata85963 жыл бұрын
I love your videos!
@tvonna55057 жыл бұрын
The Most Effective Workout I've Ever Done...Started This August 1st and I'm Already Seeing A Huge Difference
@Rebeccalouisefitness7 жыл бұрын
That's AWESOME! Would love for you to share your results on my social media :)
@lucyjeon6 жыл бұрын
Wow! The best lower ab excercise!!!!! Love your energy!
@beckyraby56397 жыл бұрын
New favourite ab video! Definitely felt the burn!
@Imme73607 жыл бұрын
I Love it!!
@mistywhitlock8623 Жыл бұрын
Rebecca Louise has a ton of great 10-15 minute workouts, especially for abs, but this is one of my personal favorites. Great combination of moves, nice scenery, and you'll really Feel the Burn throughout.
@Rebeccalouisefitness Жыл бұрын
Wahoo! Glad you enjoyed it 💖
@blackwidowph76407 жыл бұрын
thanks to this another awesome video rebecca...adding for my saved vid😊😊 i love all your videos..thank you so much❤❤❤
@nadamoayyedkasid52007 жыл бұрын
U are the best trainer that i have ever seen u inspired me alwayes
@kristynakhurova61557 жыл бұрын
Thank you so much it's amazing❤️
@AlliAsAlways7 жыл бұрын
You have the best workouts!! I love your positivity!
@Nicole_2107 жыл бұрын
Thank you so much! I was hoping for such a workout! It is awesome
@louisaschiefer23737 жыл бұрын
I'm feeling the burn
@franciscaferret43037 жыл бұрын
Completed !
@mathw64827 жыл бұрын
Just what I needed ! So awesome ! Thank you Rebecca ! 😊
@chloebriana94336 жыл бұрын
Cookiesmoonlight Jed
@nalynmusa24847 жыл бұрын
Omg! Its do difficult but i love it! Thanks so much , until next time 👊🏼👊🏼💪🏼💪🏼
@shann0nfrost7 жыл бұрын
Loved this ab video 👍🏼👍🏼👍🏼 Definitely felt the burn.
@hansika5883 жыл бұрын
Very effective
@Rebeccalouisefitness3 жыл бұрын
🙌🏻🙌🏻
@SarahPeacock-xm9lo9 ай бұрын
Thank you amazing as always. Love your look 💞
@Rebeccalouisefitness9 ай бұрын
Thank you so much!!
@olympiatsantila93327 жыл бұрын
You inspire me a lot!I love working out with you cause you give me energy!One year with your excersises and I'm keeping out the hard work! I can feel the burn only with you Rebecca!You're my personal trainer and thank you!I appreciate that you share videos free on KZbin just for us!Thank you Rebecca❤(sorry for any mistake in English)
@Ladymusicc7 жыл бұрын
I could always use more of these. Thank you Rebecca!
@jadetitford36036 жыл бұрын
Your work outs are so easy to follow and motivating thank you x
@videossubtituladosporfranc42407 жыл бұрын
Your exercises are so addictive, Rebecca! Lol. Love you! 😀
@tssecret86555 жыл бұрын
Love you. Interesting good video
@Nothingtoseeheregohome543213 жыл бұрын
got this one in today! Great one ! Much needed..
@jannettenadler73487 жыл бұрын
I am 61 years old and I've been working on my abs to your 9 moves to a flatter stomach video until I saw you recently made a new video specifically for the lower abs. I know I will never get a six pack like the younger women working out to your videos but I definitely see a big improvement. Thanks so much your'e the best!
@vassso19777 жыл бұрын
awesome workout and awesome outfit......thank you
@kimmytheestateagent24607 жыл бұрын
thanks for your passion and sharing your techs to kill those lower abs. After a few of your abs and hip videos, I started to seeing the change on my belly. thanks i will still keep your video following.
@Rebeccalouisefitness7 жыл бұрын
Keep up the great work!
@dianamadalina54007 жыл бұрын
You are the best!!
@dekelnir28127 жыл бұрын
The perfect workout
@farwakhalid92807 жыл бұрын
your workout really work rebecca
@danielaortiz23807 жыл бұрын
Loveeeee youuu this is the best channel ever thank you sou mucho
@heatherbstrasser6 жыл бұрын
Love this one! One of my faves and soooo effective. Would like to see an ‘under butt’ targeted workout!
@Rebeccalouisefitness6 жыл бұрын
Thanks Heather! Great job with the lower abs, and I am working on the under butt cause it's in pretty high demand from my #RALPHIES! Love that you're following me and we can feel the burn together - stay tuned for more! 😘
@jojohii24377 жыл бұрын
I am so happy to find your own channel ! Good luck !
@karenshek21297 жыл бұрын
Love your workouts!
@nehasachan67576 жыл бұрын
Hello Rebecca Fantastic exercises saw visible results in 5 days u are amazing love u. God bless u
@Rebeccalouisefitness6 жыл бұрын
Oh my goodness! A HUGE well done! That's very inspiring indeed, thank you for sharing, and stay consistent with this, on-point with nutrition and you can achieve ANY results you want! ❤️😃
@lenka67437 жыл бұрын
please make some back workout for better posture :). Btw.: Thank you for this video, i really feel the burn!!!
@c.20216 жыл бұрын
Lenka H. Yesss!!!😍
@prettyscar8765 жыл бұрын
She have in xhit
@melissahartshorne41586 жыл бұрын
Another great workout! Thanks Rebecca! x
@Rebeccalouisefitness6 жыл бұрын
Oh Yes! Great work, Melissa!
@sanemyk5 жыл бұрын
Rebecca you are amazing!!! This exercise is my favorite!
@Rebeccalouisefitness5 жыл бұрын
Hey Sanem! That's so sweet 😻What is your favorite body part to work on?
@sanemyk5 жыл бұрын
@@Rebeccalouisefitness I like open scissor, but you know what High plank killed me but surprisingly it was the enjoyable one. I definitely felt the burn!! You explain all the movement in detail. And It makes me realize how I was doing wrong before 😂
@nhiduong6227 жыл бұрын
I subcribed your channel... I love this so much. More moreee please....
@aleksandrapoec83637 жыл бұрын
Love u Rebecca ❤️
@bryannaingram8737 жыл бұрын
BEST WORK OUT EVER
@Rebeccalouisefitness7 жыл бұрын
Really? Thanks so much!
@adoreyastylesh70547 жыл бұрын
you make me feel so motivated!!
@Izujal6 жыл бұрын
Perfect !!! Doing since last month waiting for result
@Rebeccalouisefitness6 жыл бұрын
Thank you for following my workouts! Remember - the real results are made in the kitchen! 80% nutrition so be sure to be fueling your body with the right nutrients and be making the effort to eat clean so those abs pop through! And switching-up your workouts! Have you downloaded my Burn app yet? This may be the perfect accompaniment to your workout habits: rebecca-louise.com/pages/burn ❤️
@Izujal6 жыл бұрын
Rebecca-Louise Thank you 😊!!! The problem is I can’t lose side fat otherwise getting in shape.....
@lv3945 жыл бұрын
OH my gosh! 🔥 I can feel the burn, Rebeccaaaa!! 💪🏻😅
@Rebeccalouisefitness5 жыл бұрын
Wohoo! Means your results are coming 🥳
@nancymoule67427 жыл бұрын
This is amazing Rebecca!I feel the burn! 🔥 How do I send a results photo to you? Nancy Moule
@blancabriz88597 жыл бұрын
Please, can you do more lower abs workouts like this?? For me it's the most difficult area to target. Thanks! I love your channel!!
@Rebeccalouisefitness7 жыл бұрын
Request noted! :)
@sarahgamal95087 жыл бұрын
THAT WAS THE BEST AB WORKOUT I'VE EVER DONE THANK YOU SO MUCH!! ❤❤❤❤
@Rebeccalouisefitness7 жыл бұрын
Im so glad i could help! Go #Ralphies!
@anaclaracalderon32765 жыл бұрын
I love this workout!!!!!!
@Rebeccalouisefitness5 жыл бұрын
Awesome Anaclara! Id this your first time on my workout channel? ❤️💪
@pasaricadiana28767 жыл бұрын
Hi,I'm doing your workout video and i have really great result. I want a cool down video or maybe a top abs.
@KKFOREVER98346 жыл бұрын
Thanks!!!Rebecca My six pack is coming true:-)
@yannespring47365 жыл бұрын
After this workout I couldn't get off my bed for some days but it's been 2 weeks since I started doing this workout and I'm really stunned by the results.I can feel my abs now and my stomach is much more tighter all thanks to you💜💜💜
@Rebeccalouisefitness5 жыл бұрын
Hi Yanne! Great job ! That's how we get those results! 🔥 where are you from?
@yannespring47365 жыл бұрын
@@Rebeccalouisefitness I'm from Toronto,Canada
@sophieannette91467 жыл бұрын
These types of workouts used to be really challenging for me, but now I can actually keep up with you pretty well!! I've been doing body weight exercises for a few months now, so I think I'm becoming stronger as a result! Thanks for another amazing workout video_ I love working my lower abs!
@anitamierop56017 жыл бұрын
I love your workouts and your mindset! Could you make another arms and back workout, like 'Lose Arm and Back Fat'??
@ioananedelcu17907 жыл бұрын
Thank you! It is what I really needed! You're the best! ❤️❤️❤️😘😘😘
@DivaRoxx157 жыл бұрын
This is my favourite workout
@unaisahhoosain13817 жыл бұрын
Thanks Rebecca that really helped! I convinced my mum to start eating healthy and this week was my first! Thanks for the great tips and advice.
@Rebeccalouisefitness7 жыл бұрын
Amazing! Diet makes all the difference ❤️
@ShineDhi7 жыл бұрын
Amazing workout....
@jillianesser7 жыл бұрын
This workout kicked my ass in a good way today!!! Your ab workouts were new to me and so much more fun to do a new style, I loved this and can't wait to feel the sore tomorrow! Also I'm so grateful for your guiding thru keeping the back straight however not being able to reach my legs far down i didn't feel like a failure and still felt the burn where I needed to. Thanks for your awesome videos Rebecca!
@niyatiupadhyay75517 жыл бұрын
Just the workout i was looking for! Just finished it.. Feeling so good! You're a rockstar Rebecca! :)
@Rebeccalouisefitness7 жыл бұрын
You too! Xx
@nancymoule67427 жыл бұрын
Wow I can feel the burn.
@Rebeccalouisefitness7 жыл бұрын
im so glad! Go #Ralphies!
@ashleyhookings15577 жыл бұрын
Fab! This burns LOTS! 🔥 Also your workout gear is goals as always ❤
@lauracrampton51186 жыл бұрын
This was fab! Really got in those abs! X
@shanmugasundaramnallapan73157 жыл бұрын
Thanks, Rebecca Louis. I followed your lower abs exercises.
@Rebeccalouisefitness7 жыл бұрын
Are ab workouts your favorite?
@veenapandit16397 жыл бұрын
you are Owesome rebecca.....i am doing ur workout videos from the last 8 months....and i have got incredible result...you inspired me alot Thank u so much # I can feel the burn rebecca.😙😙😙😙😙😙
@Heymandini7 жыл бұрын
Cant wait to do this tomorrow!!
@DeeJay-ss1iz7 жыл бұрын
Awesome
@brooke46087 жыл бұрын
I love seeing comments where people say they did this workout for however long and got results. It's so motivating!!also Rebecca's very motivating too!
@Rebeccalouisefitness7 жыл бұрын
Yes! It's all about staying consistent! You've got this, lovely!
@mariatodorova12746 жыл бұрын
Hey, Rebeca, your accent is very good. Love the videos !!