15 Minute Abs | Rebecca Louise

[@LynnLoveShow]

Everytime when I feel like giving up, ur words stop me from doing so! Love this workout

[@sheilaelaine4106]

I just want to say thank you Rebecca Louise. I started my fitness journey one year ago as a frustrated jojo dieter. Your channel helped me to develop a healthy exercise regime and to get rid of my low self-esteem. Thank you very much. Greetings from Germany

[@BrittnyFontanezAOz]

your videos crack me up. but your workouts and enthusiasm gets me so fired up!! thank you rebecca!!

[@Rebeccalouisefitness]

Best of both worlds! Thanks! Would love to hear your fitness goals! Email [e-mail]

[@cory5478]

I am so glad I found your workouts!!! They are great! I feel the burn. I do love the intense 15 min workouts for busy people or maybe it's just low attention span lol.

[@elemjah]

I've been doing your ab exercises for months now and I must say this is your most well-balanced set, working all parts of the abs connecting them fluidly, brilliant job Rebecca!! I will soon look my best at the age of 38 all thanks to your videos, you're just wonderful :-*

[@coribates5357]

I watched this video one time and I've kept replaying it nearly every day since. You do an amazing job at motivating people to push themselves!

[@Rebeccalouisefitness]

Thank you so much Cori! Glad you like it! Xx

[@elizabethturley8825]

I love your videos they have inspired me to workout and be healthy.

[@Rebeccalouisefitness]

Awesome, Kat! Would love to know more about your story!

[@rebeccamarilyn3935]

This is my absolute fave ab workout! The seals, especially!:)

[@Rebeccalouisefitness]

Thank you!

[@alicevolcom85]

Looooove this workout, what a great addition to the abs!!

[@adrip9430]

this workout is so good! it's not that hard, and you can see the change after a few times!!

[@maryummazhar9295]

you have so much enthusiasm and are probably the reason I first started working out!! love u!

[@_juliefit_]

love it! 15 min workout is lovely!:) I always work out ...your video. after two babies delivery, I lost lots of weight and get body shape. b/c of Rebecca Louise!

[@Rebeccalouisefitness]

Would love to see a before/after!

[@gutsoverfear8869]

So Happy about your 15 min abs workout, please make more!! 15 min butt workout would be awesome! The places were you film are gorgeous, but idk if Alphie like your new friends 😂 thank you!

[@KatarzynaBożyk]

You are such an inspiring young woman! Your energy motivated my lazy ass to move from the couch and it's only now when I found out who I really am (even of it sounds cliché). Thank you so much!

[@kelseyc9137]

loved the 15 minutes deticated to the abs! the barking seals are so funny :)

[@satyampatel150]

Rebecca you give such a nice work out video.I am looking for abs work out videosthank you so much for this.keep continue doing good work.god blees you Rebecca.

[@sapna2912]

Oh Rebecca! You're awesome. You're inspiring. I'm very happy to have found you. Wish you all the best 👍

[@Rebeccalouisefitness]

Thank you!

[@user-oq3rc5ef5x]

another great w/o! it flew by! feeling good:)

[@Rebeccalouisefitness]

💛

[@youtubeaccount3108]

This video was the video that I have been waiting since I started following you! Thank you for this one❤

[@Rebeccalouisefitness]

Thanks so much! Would love to hear your fitness goals! Email [e-mail]

[@mathiashenriksenherland9649]

i love you so much, you have done so much for me and you have changed my life, i`ve worked out with your videos since june, thank u so muck 3>

[@Rebeccalouisefitness]

This is so wonderful! Would love to hear your fitness goals! Email [e-mail]

[@azurealves5637]

I love all your videos. Do you think you could make one just for upper abs, to help get rid of rib cage fat :)

[@AshlandSk8terboi14]

This is definitely my favorite ab workout by far! I love the 15 minute workouts! Some more 5 minute ones would be great too for in the morning! Thank you for your videos, Rebecca! They really do help! I have seen much improvement in my abs!

[@kristenbishop1057]

Do you happen to have a link to your calendar?

[@marianakolyniak9610]

Oh girl, I FELT THE BURN! Your ab workouts are the best!

[@Rebeccalouisefitness]

Thanks Mariana - this one's a killer! Love that you're following my channel, and I would love to hear suggestions from you if you have any! ❤️😘

[@michalinapietrzak4175]

Can't wait to try tommorow!

[@laurence9437]

Hello rebecca ! Thank you so much for uploading this video ! I am so motivated for the summer ! I have done your workouts everyday for almost two weeks now and I am already feeling so much better and stronger !

[@Rebeccalouisefitness]

Woot! Way to go! Would love to hear your fitness goals! Email [e-mail]

[@admpdw]

wow! Day 2 of your ab workouts while on vacation. I definitely feel the burn Rebecca!

[@Rebeccalouisefitness]

Love that you're keeping your fitness routine on vacay! :) Inspiration!

[@randomperson337]

Hi! I LOVE your videos! You should make an app for your videos! I would certainly buy it!

[@jodisharpe6495]

Loved this one.

[@jessicadegroen6558]

Hey Rebecca! I got a question, I recently had a small surgery on my tailbone area and I can't really do anything while lying down on my back or just sitting in general.. I still wish to workout and work on my abs and thighs mostly. Would you mind making a video on this, or do you have any tips for me? xxxxx love your videos!!

[@vjosa089]

I love her videos, but till she uploads a standing abs workout, you can check out PopsugarFitness they have like 3 of them, I haven't tried them but you might like them!

[@jessicadegroen6558]

Vjosa08 I'll look it up, thank you! :)

[@Rebeccalouisefitness]

A standing abs workout would be awesome! In the meantime, try my video 5 Moves Everyone Needs to Know!

[@Rebeccalouisefitness]

Working on it! I think you'll like my video 5 Moves Everyone Needs to Know! You'll work the abs there!

[@jessicadegroen6558]

Great! Can't wait :)

[@GuillermoPincay]

Fantastic 15 minutes golden abs from San Cristobal!!

[@maggieascolani7985]

Love this workout! Going to try to do it 3X a week!

[@Rebeccalouisefitness]

It's a killer, for sure! :)

[@hodahassan6055]

Maggie Ascolani Have you seen any results?

[@SweetieTamford]

Thanks Rebecca and love the view with the Seals☺

[@Rebeccalouisefitness]

Haha, thanks! Would love to hear your fitness goals! Email [e-mail]

[@SweetieTamford]

Rebecca-Louise Sure thing☺

[@frangray9359]

Definitely going to try this tomorrow!

[@Rebeccalouisefitness]

Let me know how it goes! Would love to hear your fitness goals! Email [e-mail]

[@giusifichera4669]

My abs results are amazing thanks to you !! I always take 15 minutes at the gym to do your workouts !!

[@mkgatie888]

Love this video. 15 minutes is a killer but I can really feel it working. Thanks for the motivation Love your channel

[@victoriapinkblush11]

I watch a lot of videos on youtube from many other trainers who are good, and just now I stubbled across your video...THE MOTIVATION...girl.. the seals+you are BEST MOTIVATION EVER .....thank you thank you thank you :) (y) keep on the good work

[@daisyregalado1965]

I just started my weight loss journey and came across your channel. I just finished one of your ab videos and loved it. I'm just wondering if it's better to lose weight first or build muscle? Or if you would even build muscle with the ab videos or maybe just lose fat first and then build muscle

[@Rebeccalouisefitness]

Work on both ! Muscle building will help you burn calories when your not exercising and cardio will burn more right away, you gotta follow my calendar! it will show you how its done and its less than a dollar a week! (Link in bio)

[@023mikaela]

Youre the best love youre workouts! I do them every day. Can youpolease do a longer intense ab workout for 30 minutes? Love the short videoes as well but missing longer ones for just abs or butt!! Have a great day

[@sallihunt2612]

First workout with you today! I have been with Joe wicks for 6 months but fancied trying something new as well. Good workout, tough at the end! Music was a bit loud though - struggled to hear you some of the time!

[@lv394]

I can feel the burn, Rebecca! 🔥

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@ellie-om4qo]

i literally cannot thank you enough Rebecca💜😊

[@Rebeccalouisefitness]

Youre absolutely welcome 😘

[@tonikirbas56]

this was such a challenge! I loved this!! Thank you !!

[@Rebeccalouisefitness]

Thanks lovely! Xx

[@MJ-lx2iq]

In love with this video! The seal and you Rebecca really motivate me 💖💪🏼✌🏻

[@Rebeccalouisefitness]

HAHAHA the seal motivated ME!

[@bellaparis1414]

Rebecca, Looks like you & I love traveling to the same places, love the seals aren't they adorable:) Really enjoy your longer workouts, perhaps in the future, you might consider making an arm, butt, ab & leg workout that are 20 mins or more w/ weights, thx so much for all you do to help us stay fit, you are the best!

[@nenaloveification]

yes more 15 min ones are great!!

[@alameaalaula]

I love your 15 minutes long workouts! Would love to see no equipment arm workouts rebecca!

[@kvitka124]

awesome workout, as always, the seals in the back were so funny

[@bethaiken360]

I feel so great after your videos! Love feeling the burn.

[@Rebeccalouisefitness]

Thanks a bunch! You're a motivation!

[@carmelgerber1944]

Fantastic!! Thank you! LOVE the gorgeous setting!

[@Jstinhale]

Just in time Rebecca ! I was just about to start my workout, thank you !! xoxo

[@Rebeccalouisefitness]

Great minds think alike! Would love to hear your fitness goals! Email [e-mail]

[@FaustineJL]

I'm so close to doing everything "perfectly" in this workout I love it so much thank you for your amazing videos! :D

[@megfarnam8688]

Love this one! It was great!

[@Rebeccalouisefitness]

Thanks Meg!

[@moootardxp]

Loved this ab workout! I made it the entire way through and my abs are killing me. Thanks Rebecca :)

[@Rebeccalouisefitness]

Way to work it the whole way through!

[@danig23]

where can I get that yoga mat? in love with it!!

[@klorella1787]

Love the vid! It's gotta be so cool working out with all the seals around :D

[@Rebeccalouisefitness]

It is very cool, indeed! Thanks for the comment

[@evelynchang9639]

Thank you so much Rebecca! I always do your video workouts, and on xhit you are my favorite trainer and you are so motivational! You inspire me so much to become healthier and more toned just like you! Love you!!

[@mayi0809]

Firs of all the view is gorgeous...the sea lions playing in the back just amazing to see. I'm watching the video from my bed and I'm just imagining myself doing the workout and feeling the burn seriously luv the workout

[@Rebeccalouisefitness]

Aw, thanks a lot! Would love to hear your fitness goals! Email [e-mail]

[@mayi0809]

Rebecca-Louise Thanks for the reply...You're awesome girl!!!! Yes for sure I will email you thanks

[@Rebeccalouisefitness]

Thanks, looking forward to it!

[@Lilly-sf]

Loved this workout! I have a few questions sorry to keep asking😬 if I do ab exercises and your flat belly workout but still have a bit of belly fat will my stomach fat reduce or will I just build muscle under the fat? Thankyou for your amazing workouts I follow them everyday!😍

[@Rebeccalouisefitness]

It will all come down to nutrition, I must say! Check out www.rebecca-louise.com/nutrition-program

[@Lilly-sf]

Rebecca-Louise thankyou! You've helped me so much, I've never been so close to reaching my fitness goal before! You've inspired me to eat healthier and workout most days - without your workouts I couldn't do it so thankyou❤❤

[@Rebeccalouisefitness]

Thanks Lizzie!

[@drastichaudhari]

My new fav!

[@rachellafontaine4303]

Wow this workout is amazing i been doing this for a month and i see a nice change in my abs....😀 thank you Rebecca

[@Rebeccalouisefitness]

Amazing job!

[@beckybarks7912]

i love your workouts💕

[@74Figue]

Hello Rebecca I am following you since 6 years and I awnt to thank you a lot because you know how to motivate and pushing to go further. I love the Seals Sessions hahahah , could you please put the music lower and your voice lowder? it is difficult sometimes for non native as me ( french) to understand and I like to hear you motivate me ; Thank you again a lot

[@Rebeccalouisefitness]

You are so welcome!

[@katherines5673]

I absolutely love the Galapagos. My husband and I went in 2015 and omg so so wonderful!!! We were considering going back for our five year anniversary but we wanna do a new place but omg so awesome

[@Rebeccalouisefitness]

OMG i loved it there! Maldives great too....

[@Twilightfan1013]

Nice morning workout!!!😊😉

[@0Flow0]

Awesome! This was nicely challenging. It will go to my favourites.

[@Rebeccalouisefitness]

Awesome! Had such a blast filming this one! 😃👍 Are you working on your abs/6-pack specifically right now?

[@madelinebaia4417]

Awesome scenery. The seals are cool. Stomach definitely burning. The scenery slightly distracted me from the pain.

[@shantichotoe-ramautar3608]

I can feel the burn, Rebecca!

[@kanikasharma6553]

hey! love your videos !!!! can you also do a workout specifically focusing the hamstring area? would love to tight up that part with your guidance!!

[@Rebeccalouisefitness]

great Idea! I have a butt workout coming next month that also focuses on the hamstrings!

[@eliphotostudio]

this is very effective, thanks

[@helloimmelika]

How often should i workout on my abs ? I'm very skinny and i want to have 6 pack abs but i don't know how often should i do it

[@Rebeccalouisefitness]

Every couple of days. Mix in other strength training workouts as well! You can also try my Fitness Calendar or Nutrition Plan!

[@patpanpatpanpaf]

i love your workouts! you motivate me so much. Thank you!!! :)

[@mavisch1001]

I love your Videos 😍 you make the best ones !!!!

[@Rebeccalouisefitness]

Thank you so very much! Would love to hear your fitness goals! Email [e-mail]. I can help you!

[@donpaniccc]

Great workout Rebecca and location as well especially for the seals 😍 I definitely can feel the burn 😄 I've done this in the morning and now I'm ready to conquer the day 🙅

[@Rebeccalouisefitness]

That is so great! Love starting my day with exercise!

[@Ayyitschris]

Do these workouts really work? I've done a few these past 2 weeks and feel like I may have seen results but idk if it's all in my head. Can anyone confirm, if you've been doing this long term?

[@mckill85]

Thank you for some Monday motivation 👍👍

[@anna_3302]

does it relly help? I'm always really unsure to try new workouts... is it also for sixpack or just a little abs

[@Rebeccalouisefitness]

I definitely follow my calendar for best results. That is exactly what I do! Give it a shot! It's always good to change it up other wise you don't know what gives the best possible results!

[@ariadnacruz8354]

I can really feel the burn Rebecca!!!

[@Rebeccalouisefitness]

Great job Ariadna! Keep this up, and when you're ready to step-it-up a notch, you can always add weights which will add pressure to your core and really define those abs! 😍😘

[@roi6458]

Love you Rebecca!! I definitely felt the burn!!😘😘😍😍❤❤

[@Rebeccalouisefitness]

Great work!

[@gayathriiyer5207]

Rebecca Louise: How long should I wait before I check results. I am just starting to work out. Could you also make a video on how to eat healthy.... I love the energy you have..... You are awesome and a great motivator

[@Rebeccalouisefitness]

Give it a couple of weeks!

[@nancymoule6742]

Rebecca! This is amazing! I can definitely feel the burn! 15 minutes is great working on your abs! Nancy

[@sTarRyNiiTeX]

This 15mins is fun to do and i felt the burn! Thank you! :)

[@Rebeccalouisefitness]

So happy to hear that! What do you want to see next?

[@amyr5126]

You are so motivating! Definitely going to be doing your videos from now on

[@Rebeccalouisefitness]

Thanks a bunch!

[@Sofia-qi6mz]

#icanfeeltheburnrebecca 🔥 My abs feel so strong right now💪🏼

[@Rebeccalouisefitness]

Thanks so much, lovely! Great work! Would love to hear your fitness goals! Email [e-mail]

[@ariadnacruz8354]

Ikr! This workout is so intense!!

[@katebrown6432]

Hi! Could you possibly do a standing ab workout as I have back problems and cannot do the leg raising parts. KEEP DOING WHAT YOU DO! 💞

[@mohamedkhaled1838]

These are the best exercises of the best coach Mohammed from Egypt

[@lesliemedina3074]

Love ❤all Ur workouts rebecca! Don't stop what you're doing!😎

[@Rebeccalouisefitness]

I won't! Thanks girl!

[@adriprins1656]

she is magix!!!! i love her motivation her person as a human beeing!!! lilly sabri workouts is powerful, but i like rebecca motivation and chat so nice wooohooo Adri south africa

[@Rebeccalouisefitness]

Thank you

[@BaharGlbahar]

amazing workout thanks Rebecca

[@Rebeccalouisefitness]

Thank you! Would love to hear your fitness goals! Email [e-mail]

[@magdabernini9985]

Super! Grazie

[@Martina-tu6yu]

I love you so much Rebecca. Thank you so so so so much. I can say tagt YOU are my motivation. 💞

[@Rebeccalouisefitness]

Thanks so much! That means the world to me! Would love to hear your fitness goals! Email [e-mail]

[@nourflow1908]

this works and I'm already used to this😊

[@Zimuahaha]

Good ab workout, I particularly enjoyed the last 5 min. Thank you :)

[@Rebeccalouisefitness]

Excellent feedback! Are you ready to add in weights next time for a real BURN? It will add pressure t your core and bring on those abs quicker! What weights do you use currently? 💪❤️

[@Zimuahaha]

​@@Rebeccalouisefitnesshello! I used an 8 lb weight with some of the moves. Great burn!

[@mehreenfatima8833]

U deserve 10 million

[@Rebeccalouisefitness]

Awww, thank you! So glad you're following my channel! ❤️

[@mehreenfatima8833]

Yeah give me tips plzzz so that I get flat belly soon

[@mariyamareva2201]

I freaked out when I saw that I have a new ab workout to do! Love you Rebecca!

[@Rebeccalouisefitness]

Thanks so much! Would love to hear your fitness goals! Email [e-mail]

[@aubriellehardman3754]

I can feel the Burn, rebecca!

[@felixmango8436]

where can you find the nutrition plan?

[@Rebeccalouisefitness]

its on my website! www.rebecca-louise.com/nutrition-program

[@felixmango8436]

Thanks so much!

[@Rebeccalouisefitness]

At rebecca-louise.com, or you can email [e-mail]

[@sayantimaitra6159]

I can definitely feel the burn Rebecca. But my lower back is also hurting after the Russian twist. Is something wrong with my moves?

[@Rebeccalouisefitness]

Make sure that you are using your abs to hold you up. If you need to not lean back as far, that's okay!

[@sheilabelk1507]

Feeling the burn baby... Thanks so much your the best...

[@Rebeccalouisefitness]

Yes Sheila! Keep it up!

[@TheINKA777]

Hi Rebecca, I want to thank you for the videos you make. It's so helpful. I also like the places you shoot your videos. I bet you have travelled to so many amazing places :-)

[@Rebeccalouisefitness]

I have thanks to you and my youtube channels! Im so glad you like the content, please let me know if you have a suggestion!