ROASTED RED PEPPER TOMATO SOUP | an easy, healthy soup recipe

[@Sudzy251]

Hey Lisa another great recipe. I exchange the water for a can of full coconut cream which adds creamy deliciousness to the soup. As well instead of doing it in the oven I place it on my smoker and infuse the vegetables with smoke which really adds an earthy tasty to the soup.

[@anjnag6965]

This is the best tomato soup recipe i have ever come across and guess what, i actually made it. It turned out so delicious that my whole family enjoyed so much. Will be sharing your link with my friends and family members.

[@annacollings1120]

Thank you Lisa. I watch your videos over and over again and enjoy each one like it’s the first time I’m watching. I’m getting into Meal prep at the moment. So helpful. I look forward to more with enthusiasm.

[@DariaOrionova]

I just made this and I swear it's the nicest soup I had in my life.

[@Downshiftology]

Oh yay! Happy you loved it. :)

[@LollieVox]

Im glad you said that, Im gonna make it this next week!

[@donnaingram8813]

Made this last night for dinner....delish!! My new favorite soup recipe. I've made roasted red pepper soup with a similar recipe, but without the balsalmic vinegar or tomato paste. What a difference these make in depth of flavor. Thank you for sharing Lisa.

[@Downshiftology]

So happy you made it and loved it Donna! And yes, I agree the balsamic vinegar and tomato paste make make a huge difference. I tweaked this recipe around several times before I was happy with it. Now it's one of my faves as well. :) x

[@AngelaAins]

I'm glad to see I'm not the only one who watches your videos over and over again lol They really are helpful and definitely aesthetically stunning. I love this recipe and will definitely have it for the winter months since I usually do a lot of soups and chilli in the Fall. Do you make soups very often? I'm really into tomato basil soup and would love to see a video on that if you someday find the time or perhaps any other soup recipes you'd like to share :)

[@Downshiftology]

Thanks so much Angela! And I'll definitely have more soups as the weather cools down. :) x

[@e.lauratatulescu7595]

Dear Lisa, I made this yesterday, along with your homemade hummus, your BEST potato salad and also some boiled eggs for meal prep. They came out so delicious! Thank you so much for all your fantastic ideas!!!! Last week and the week before's meal were also inspired by you!! Love your channel!

[@Downshiftology]

I'm so glad you're loving all the meal prep ideas Elisabeta! 😊 I also just uploaded a new video of healthy snacks you can prep for the week so be sure to check that out!

[@e.lauratatulescu7595]

@@Downshiftology I absolutely will! Thank you!!!!

[@teresabonin5438]

The roasted red pepper and tomato soup is wonderful. Love it!! Thank you . I also like the helpful hints you include. Teresa

[@Downshiftology]

I'm happy you enjoyed the recipe and video Teresa!

[@maggiemay3017]

First time watching, I've made this years ago, but needed a refresher! My daughter just bought a Vitamix so I shared it with her, thank you!

[@Downshiftology]

Hope your daughter enjoys this soup with her new Vitamix!

[@LollieVox]

Was soooo good & easy to make! All your recipes are amazing, I've got a whole new healthy menu & I'm crazy about how the food tastes!

[@cheserasera366]

Very easy and great tasting. I added celery, sweet potato and a carrot and some cream, it was very yummy

[@Lil_Smo]

I had this exact kind of soup once and I think I finally found the recipe appreciate it thank you

[@thejam7925]

I tried this with 1 red pepper and 1 tomato. It was so tasty. I can see myself making this more often for dinner👍🏽. Thanks Lisa❤️

[@Downshiftology]

Glad you liked it Theja! 😊

[@LeahDada]

All the recipes I’ve tried from your channel turned out great! I’m excited to try this one out.

[@poppinsballooncreations]

I made this soup yesterday. It was so easy and delicious. I did add a a sprinkle of Italian seasoning but everything else I did according to the recipe. I just found your channel and love it. I choose a different recipe every dayto use.

[@Downshiftology]

Wonderful! 😊

[@tiasy1956]

Oh my, where have you been all my life!? Lol Finally, I found a channel that match my life style in food and home decor. By the way, it's absolutely beautiful. I get really happy everytime when I watch your videos. Is that very odd.. you think? Haha I love all your videos!! I love how everything so beautiful and very simple. And you're very beautiful as well. You need to be at millions subscribers... hurry people!!!! I mean it.. thumbs up and hit the subscribe button! 😊 Best channel by far!! Thank you so much for all your videos and sharing your life with us! Cheers to success! 💜

[@Downshiftology]

Aww, you're so sweet Tia and totally made my day! I'm happy you found my channel and love my recipes and videos. Hopefully more people will discover me soon. ;) x

[@tiasy1956]

Downshiftology 😶😊

[@ritazimny1507]

I have made this soup before but never roasted it first. The best. Thank you Lisa

[@Downshiftology]

You are so welcome Rita 😊

[@johnny0468]

having watched quite a few recipes to mske this soup yours stands out 'head and shoulders' above its more logical in the preparation and the ingredients flavours/seasonings you add look fantastic - great video, many thanks from the uk 🇬🇧 👍👍

[@gladysfernandes5937]

Thank you for sharing this recipe. It came out really good

[@Downshiftology]

Great to hear! 🙂

[@mylifebelike4676]

Yay! I have these ingredients right now. Going to make it tonight!

[@Downshiftology]

Perfect timing! Hope you enjoy it! :)

[@donnesteenkamp5829]

@Downshiftology - Thank you! Love and appreciation from South Africa

[@michelea2326]

Doing this recipe THIS WEEKEND!!!

[@Downshiftology]

Woo! I hope you enjoy this recipe 😊

[@tcan4959]

Having a party Friday may have to whip this up instead of all the appetizer I was considering. Great recipe as always.

[@Downshiftology]

Thanks so much! Hope you enjoy it at your party! :)

[@ivesence]

Straight forward recipe. Thanks.

[@Drifyt]

Made this for the 3rd time today added an extra tomato and a tsp of cayenne pepper to give it a little kick :) Will have to try your other soups but love this one so much.

[@Downshiftology]

Sounds great! Can never go wrong with extra cayenne 😊

[@KristenAliciaC25Art]

I love how you said one small onion as you cut an onion larger than the bell pepers haha

[@Downshiftology]

Haha. Yeah, this version had a little extra onion. ;)

[@cuteanimallover4307]

Thank you for sharing,I just bought Vitamix,please share a lot Vitamix tips ,thank you so much

[@Downshiftology]

Congrats on your Vitamix Geri! How exciting. I'll definitely have lots of Vitamix recipes and tips in the future. Stay tuned! ❤️

[@cuteanimallover4307]

Downshiftology thanks,I’m checking your video very often,whenever I need ideas,I always watch lots of your video,thank you.

[@vj.4472]

I just bought a Vitamix as well, and stumbled across your channel, I have subscribed because all of your content is amazing.

[@charleslyall4911]

Looks delicious thanks 🙈👍❤️

[@tcoladonato]

Wow, that soup looks Yummo! You make everything look so easy!!! 🍅🧅🧄♥️

[@Downshiftology]

Thank you Tina 😊Hope you enjoyed this soup!

[@wilflewis7384]

What is the oven temperature for fan oven please - unless I missed something in the video....................

[@wellander2003]

I didn't think you could eat tomato paste that it had to be cooked. Keep up with the delicious recipes.

[@mmmstitch]

Looks delicious! I’m anxious to try it!

[@Downshiftology]

Thanks Mary! It's a perfect soup for these colder fall and winter months. Hope you enjoy it!

[@TheHartlands]

great video, thank you very much for this

[@ksenia192]

I love the bowls and plates you have for demonstration. Where are they from? Thank you

[@roulizer]

Thank you so much for all your recipes. Very little ingrédients and alot of taste . Very happy To have subscribed To your Channel.

[@Downshiftology]

Welcome to the Downshiftology community 😊

[@myprsnlaccnt]

What kind of oven do you have? My brother is renovating his kitchen and I really like the way yours looks. Thanks!

[@ullab.1984GO]

I'm over 53j and 2 years vegan / raw vegan.komme from eastern Germany and understand no English .abe I thank you because I see it and googl translates for me if text here.many love thanks and best regards

[@sofiaalmeida9554]

Im sooo obsessed with your channel is ridiculous! Xo from Brazil

[@Downshiftology]

Aww, thanks so much Sofia! :) x

[@genas.shari-mariyahrm.4686]

THICK AND RICH SOUP; VERY HEALTHY.***

[@carollangman1163]

Wow defo going to ge making this....just subscribed and looking forward to more x from England

[@Downshiftology]

Wonderful! Hope you enjoy the recipe Carol!

[@alexandriamorton5591]

I love love love the fact that you removed the skins. Makes for a much nicer soup

[@delonteeast7955]

Delicious!

[@spicyibis9087]

Hello. How well does this hold up in fridge? I like to meal prep my lunches. I was thinking of making for lunch next week.

[@Downshiftology]

It holds up perfectly! I actually made several batches, then froze individually so I could just reheat over the coming weeks and months as needed. :)

[@Drifyt]

I'm making this tonight, wish me luck! :) Those small onions though would love to see what a big one looks like !

[@Downshiftology]

Hope you enjoy 😊

[@Drifyt]

So I can report I made this last week and am making a second batch right now. It was delicious 10/10 recipe and one of the best tomato based soups i have tried.. Also for those don't have a broiler you can bake them around 220C then put them under the grill for 5 mins to char them. I am going to try a variation of this next week with more tomatoes over pepper and some coconut cream to make it creamy :)

[@Drifyt]

Tonight i added 1/2 tsp of Cayenne pepper to blender mix also and wow even better, Lunch for the next few days Thanks for the awesome recipe Lisa!

[@karenwilliams5468]

Yummy gorgeous... still catching up on your videos, this is one of my favorite, thank you always for sharing🍅 appreciate you♡

[@Downshiftology]

It's such a perfect soup for the colder months and a stunner for sure. Happy you like this recipe Karen and thanks for your kind words! ❤️

[@faisal1979m]

Add beets it will give it a dazzling red color and breezy earthy flavor with red spicy 🌶

[@thuvarakamahenthiran6518]

I will try this recipe.

[@annacollings1120]

So yummy as always

[@Downshiftology]

Glad you enjoyed the video and recipe Anna! :) x

[@CarlRRogers]

@downshiftology Can you please do a cream of mushroom soup recipe 🙏

[@shrutikaacharya8797]

I would like know is this soup can be made with different color bell pepper like yellow and orange

[@josh1615]

It's great it is my new favorite food!

[@Downshiftology]

So glad you enjoyed this recipe Josh 😊

[@melissahall7009]

Thank you!! Can’t wait to make this 🤗❤️.

[@Downshiftology]

Enjoy the recipe Melissa 😊

[@louiseloughran4488]

Would u recommend just using the water r putting in a vegetable stock

[@karenbryan2577]

This looks so good. I will definitely be trying this soon. Do you know if I make a big batch if I can freeze the excess? Guess I'll just have to try and see what happens.

[@Downshiftology]

Yes, absolutely! It's a great recipe to make in batches for meal prep and freeze. It reheats beautifully!

[@Blossomingsoo]

where didd you buy the bowl? I love it

[@jennaseberini4589]

Can you use a hand bkender/blitzer as opposed to using your vitamix food processor?

[@Downshiftology]

Yes! You can use an immersion blender instead of a blender.

[@kazzzzzzz1981]

I just found your channel and it is AMAZING!

[@Downshiftology]

Thanks so much! :)

[@phillipobrien3480]

I made a yellow pepper version of this with fresh basil. It was impossible to peel the peppers. How did you do it so easily?

[@josiet199]

Do I have to remove the skin on the veggies before blending or will it affect the taste if I don’t?

[@carlysmith2687]

Did you go to culinary school? You have really great technique! 😎

[@Downshiftology]

I answer that question on my recent Q&A video. ;)

[@Marcel-kn2mh]

A beautiful video from a beautiful person! But I wonder, have you ever used "Half & Half" instead of water? I've never used water and don't want to try it because Half & Half makes the soup very thick and creamy .... With cheese and bread -- wow!

[@leo11877]

Is the tomato paste you used "double concentrated"? If not, should I reduce the qty by 50% if I use double concentrated?

[@raversmiracle2]

Sorry for being late to this video but I have to ask, why the canned tomato paste? I feel like that's going to overpower the flavors of the peppers and onions.

[@felicitygrace5113]

4 capsicums. 3 tomatoes 1 onion. 3 or 4 cloves Garlic. Coat with olive oil. Bake 30 mins. 6 ounces tomato paste. 1 tbsp balsamic vinegar. 1 tsp dried basil. 1 and half cups water/ stock.

[@louiseloughran4488]

Can i just use diced onion

[@cynthianash3709]

I dont have a Vitamix, can you use a regular blender?

[@Downshiftology]

Yes, that's fine! 😊

[@americab.b.3562]

Do you think adding other colored bell peppers will affect the taste? Great vid too ☺

[@Downshiftology]

Generally, red peppers are the sweetest in flavor, so it's best to use this kind. The orange and yellow are fairly sweet, but green is the most bitter. Hope this helps!

[@americab.b.3562]

@@Downshiftology Woah! Didn't expect a reply since it's an older vid so quite grateful for your response. Great tips and hope to make this dish soon!

[@karinjannatul3984]

Do you know how to make balsamic vinegar at home??

[@iluvmyboba]

Yum.

[@FODMAPLifeBonCalme]

Yummy! Great idea, too many dessert recipes right now :)

[@Downshiftology]

Yes, it's always a fine line to balance desserts with healthier options. Especially this time of year! ;) x

[@sanasiddiqui1262]

did you use the soup function of vitamix to make this

[@Downshiftology]

Yes.

[@muffemod]

Why did your remove the shell from the red peppers?! 🤔

[@jamal22958]

Ingredients: 4 red bell peppers 3 tomatoes 1 big onion 4-5 cloves of garlic Drizzle with olive oil Season with salt + pepper

[@1maryjay]

Is it bad to blend the skin as well?

[@Downshiftology]

It's better not to so the consistency is the creamy :)

[@1maryjay]

Downshiftology Thank you

[@cindymac3963]

Do you heat this soup up on the stove?

[@Downshiftology]

No, the friction of the blades on the Vitamix heat it up. It's warm after a minute or two, and hot after blending about 5 minutes. :)

[@David-go4ot]

Do you eat this hot or cold?

[@Downshiftology]

I eat it hot. :)

[@thehomeplatespecial597]

is that a vitamix?

[@Downshiftology]

Yes. I love my Vitamix. :) And the model I use is linked in the description box.

[@laramburo]

Why do u remove the skins on the tomatoes and bell peppers?

[@Downshiftology]

Because you want the sweet, roasted flavor that imparts into the vegetables, not the charcoal flavor from the skins. :)

[@Here_Today_]

Would you get the same flavor if you covered the veges with foil then broiled?

[@10shannah]

Why do you need to remove the skin of the peppers and tomatoes?

[@Downshiftology]

Because I char the peppers and tomatoes, it's best to not have that charcoal-y (ie carcinogenic) skin in the soup. It's really more for the roasted flavor. But if you don't blacken the veggies, then yes, you can absolutely leave the skin on. :)

[@TrytoCookLikeMum]

Interesting - thanks. I will try this version too. Question: why do you need to take the skin off the pepper and tomatoes? These tend to get blitz easily in the vitamix. Or is this something to do with the taste? Also in a vitamix - I tend to leave the skins on the garlic cloves? Here is my recipe: kzbin.info/www/bejne/e4XalHaqg5Wtl9E

[@Τζένη-η7ζ]

❤❤❤❤

[@jc75009]

👍😊

[@elizabethsomoza7109]

Looks goods But i thought we had to cook tomatoe paste???

[@easilyamused4807]

That’s the biggest small onion I’ve ever seen.

[@celiari9702]

😂 true

[@munzeralkurdi]

😂

[@zaremak1815]

I made the soup. It tastes more like a tomato soup rather then the pepper soup. Maybe not adding tomato paste could help the flavor

[@elisadan6693]

A lot of people will love this recipe if it was on Khal,com. You should definitely add it there....

[@TimBouman]

You call that a small onion, its huge 😂😅

[@jemnas9830]

Hahaha

[@beckycoulter2921]

I made this and it was too acidic. Maybe too much tomato paste.

[@emeraldc3750]

Using Plastic wrap? OMG.

[@ryan7775]

did she just say boil when she meant bake?

[@davebakshjr]

Broil

[@IAmNotARobotPinkySwear]

Tell me you're white w/o telling me you're white (she didn't warm up the soup after blending it)

[@lenorebrooks2759]

The soup will get hot the longer it runs in the Vitamix. I mean as if it were on the stove, hot. And you can eat it from the container.