ROASTED VEGETABLES | easy oven roasted recipe

Roasted vegetables are perfect for the holidays. This easy oven-roasted recipe is also perfect for meal prep and simple enough to make on a busy weeknight. This is a basic cooking technique every healthy home cook should have in their back pocket. Let me show you how!
Try adding roasted vegetables to your weekend meal prep so you have them on hand to add to salads, veggie bowls, omelets, and quesadillas.
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TIMESTAMPS:
0:00 Intro
0:15 Tips + Tricks
0:37 Getting Started
0:42 Which Vegetables To Make
1:33 Preparing Veggies
3:10 Seasoning The Veggies
3:49 Prepping The Veggies + Sheet Pan's
4:55 Roast Em' Up
5:39 Meal Prep Storage
6:14 Bloopers
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ROASTED VEGETABLES | easy oven-roasted vegetable recipe
3 cups broccoli florets
3 cups cauliflower florets
1 bunch radishes halved or quartered depending on size (about 1 cup)
4-5 carrots peeled and cut into bite-sized chunks (about 2 cups)
1 red onion cut into chunky pieces* (about 2 cups)
1-2 tablespoons olive oil
1 teaspoon sea salt
1/2 teaspoon ground black pepper
1 teaspoon garlic powder
INSTRUCTIONS
Preheat oven to 425 degrees F. Lightly coat two rimmed baking sheets with olive oil or cooking spray. Place broccoli, cauliflower, radishes, carrots and onion in a large bowl.
Season with olive oil, salt, pepper, and garlic powder. Gently toss everything together.
Divide evenly amongst rimmed baking sheets. You don’t want to crowd the veggies or they will steam.
Roast for 25-30 minutes, flipping the veggies halfway through. Serve and enjoy!
roasted vegetables on a sheet pan
NOTES
I like to cut each half of the onion into thirds and then slice across.
It’s important that all of the veggies are cut into fairly uniform pieces so they cook at the same time.
Flipping the veggie halfway through is optional. If you feel lazy, you can skip it. But if you want caramelization on both sides of the veggies, be sure to flip!
Ultimately, you need to use 10-12 cups of veggies - the exact mix doesn’t matter.
NUTRITIONAL ANALYSIS
Serving: 1serving | Calories: 78kcal | Carbohydrates: 12g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 454mg | Potassium: 504mg | Fiber: 4g | Sugar: 5g | Vitamin A: 7080IU | Vitamin C: 71mg | Calcium: 56mg | Iron: 1mg
Disclaimer: product links may include affiliate links.
#roastedvegetables #ovenroastedvegetables #roastedvegetablesrecipe

[@yvettebennett6170]

I have been roasting veggies for years and I learned some great tips from you. Never can learn too many cooking tips. Thank you. 🙏

[@venturarivas4474]

Looks delicious and love how thoroughly you are explain everything from the extra tips on slicing the veggies to roasting one tray at a time. 👍😊

[@lisab9776]

I haven't been able to successfully make roasted veggies in the oven to come out exactly as I like them to, but after watching this, I did it! I always roasted them at 350 and they didn't ever seem to come out as "roasted", more like just "cooked", but these are perfect! I also added red and green sweet peppers. I just subscribed to Dani's Clean & Delicious KZbin videos and will be trying her crispy roasted potatoes next!

[@debrazielke1702]

Whenever I roast vegetables I always add a chopped apple to the mix. There’s just something about that bit of sweetness in the mix.

[@favouriteeatsbyBushra]

i like your idea, gonna try it!😋 thanks

[@stephanieallen3373]

Gotta try adding the apple

[@tam1729]

Gotta try this next time

[@kihjsd]

Such a sweet idea! THANKS 😃

[@tatyanashapiro3404]

@@favouriteeatsbyBushra iphone 📲 oiîuuu

[@byungpetersen4648]

I limited so many foods due to my health and lost a lot of weight. I was afraid to eat until I found you. I tried this and it turned out so amazing. I can eat the whole thing like potato chips. It's delicious. You make things simple and easy to follow. To remind you that I am not a good cook or like to until now. Thank you so much!

[@kingpin1118]

Today your video got me through my first ever roasted veggie session. I did carrots, Brussel sprouts, pine nuts, broccoli on one pan. And assorted small potatoes on another afterwards. Thank you for the timing advice. Everything turned out FANTASTIC

[@donnamccullough1375]

Oh my gosh how ridiculously simple! Love red onions and what a perfect tip for cutting the broccoli and red onion. I do love roasted veggies

[@CleanandDeliciousDani]

So glad it was helpful, Donna! Enjoy 😉

[@elisevautour6292]

I really appreciate you taking the time to show us your cutting tips. Especially the broccoli. 🌞

[@CleanandDeliciousDani]

I'm so glad it was helpful. Thank you for watching.

[@mrswi2kbug]

I 100% agree on cutting tips😊

[@daedaetinez6406]

Broccoli cut was pretty cool. Didn’t know you can do that.

[@CMARIE247]

Just made this recipe and my daughter and i loved it! I used broccoli, cauliflower, carrots, and asparagus. Taste great, thank u!

[@dalenielsen8805]

Hi, tried this recipe yesterday and my son, who doesn’t like cooked vegetables, loved this! Score!

[@CleanandDeliciousDani]

Happy Friday, friends! Excited to share this kitchen staple with all of my healthy home cooks. I’m this is a great way to use up extra veggies hanging out in your fridge. Enjoy!! XO-Dani

[@Oscar_239]

Thank you!

[@elisevautour6292]

Thanks sunshine. One of my favorite ways for veggies. 🌞💚

[@pastorwynnamazinggracemini6824]

Thanks for another great recipe. Those veggies will spoil if you don’t cook up quick. That looks very tasty.

[@messaoudanekamel7277]

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[@vimakalra6032]

@Best Offers ⁰⁰p0pqqqqqqqqq

[@MonaKej]

Thank you, Dani! I'm looking for ways to add oomph to my veggies. I loved your FYI tips on baking the veggies & best ways to cut floret veggies. Hope your November has been off to a beautiful start! *massive hugs*

[@CleanandDeliciousDani]

Thank you, Mona! Sending hugs back your way.

[@tooblessednursery]

I just tried this and I used Brussel sprouts, yellow squash,bell peppers and season with sea salt,pepper,garlic powder&turmeric and it's delicious. I just started doing plant based and this gave me a new way to do my veggies 😊

[@amydelabruere5320]

What a great video! Thank you so much for all the great tips and showing us each step of the process.

[@jwatamel1414]

Thank you for posting so many wonderful recipes! I love the variety and you have changed the way I cook for my family. Roasted vegetables is a favorite in my house. The favorite has become yellow squash, zucchini and carrots..all speared.

[@CleanandDeliciousDani]

Your welcome - thanks for watching! That sounds delightful, I'll have to try your suggestion!

[@hllymchll]

how long and what temp do you roast them at? Everytime I've done squash and zucchini, they turn to mush even tho I do them like she does in the video 😔

[@jwatamel1414]

@@hllymchll i make them into skinny spears almost like a crinkle cut fries or a steak fry toss them in olive oil, season, and then cook them at 450° until they start to brown. Depending on my batch size usually 15 min. Hope that helps. I have on occasion thrown under broiler too to give my veggies a crisp. Have to watch not to burn

[@GR-bo5zt]

Dani, try this with large wedges of cabbage! Yum… I roast any and all veggies, same technique! LOVED by hubby and “well-tolerated” by the kiddos! 😜

[@CleanandDeliciousDani]

I love roasted cabbage! Yum. You now have me wanting to make some tonight 😍

[@AFairytaleFlavor]

Looks absolutely delicious. I love recipes like this, quick and easy. Thanks for sharing! 😊

[@CleanandDeliciousDani]

Thank you! This is definitely quick and easy!!

[@lizetterivera166]

love the tip about roasting one pan at a time - i always notice an issue when roasting veggies or sweet potatoes especially! great tip!

[@andromedastar1]

Fantastic recipe thank you I bake mine on a metal baking sheet covered with parchment paper. They still get nice and brown and I dust them with paprika when I have them spread out on the parchment paper so delicious.

[@weeshockhwa156]

The recipe is easy to follow and the end results are fantastic, thank you. I added one red bell pepper and it tastes amazing.

[@LadyDi205]

This is an easy receipe and it’s quick to put together. I added Roma tomatoes and they were delicious. Always love to cook your meals. 😀Thanks and Hope you and your family have a wonderful Thanksgiving.

[@candacedawn357]

I made this recipe with the exact same vegetables and it came out great! 👍

[@shalinig1979]

Loved the way it turned out. Thanks for all the tips!

[@ginafriend1690]

Hi & Thanks Dani! As always, great, invaluable info! You are the 👑 in the kitchen! Thanks sweetie and I am on your mailing list 😊🤗

[@lisawalters5561]

Made this today ….. absolutely delicious and thank you soooo much for sharing this healthy recipe . You rock 👍

[@himanipatwardhan7161]

I have tried this recipe yesterday with the same veggies and it came out perfect. Everyone loved it.

[@peggybarrientos4878]

I love your video I’m preparing my Veges now! I can’t wait to use your technique ❤ thank you!

[@marysawyer4041]

Love Love and can’t stop learning -- cutting up an apple in them as well. Awesome.

[@akscool1038]

Thank you for this. My mum just had it. She said "Mmm love it".

[@booyah7415]

This is the best roasted veggies I've ever made and it looks pretty too

[@sarab3749]

Made this today...absolutely delicious!

[@reneeedmundson6225]

Thank you so very much for sharing this recipes. I just made it and was absolutely delicious! This will be a staple in our house. Happy New Year. Look forward to seeing more of your recipes.

[@robinmann5445]

Your skin is glowing!! Please share your skin care routine. Thank you for all the delicious recipes Dani.🙂

[@CleanandDeliciousDani]

Perhaps I'll have to do a skin care video one of these days!

[@cococgb5389]

Thank you for the tip on what pan to use I did not know that !! ❤️🕊🎄❤️

[@tam1729]

My veggie combination was : cauliflower. collard greens chopped, green bell pepper, red onion, carrots . It was so delicious.

[@anueerola9242]

I use this method regularly for different vegetables and roots and it always becomes delicious! Today was the last time I made oven-roasted potatoes seasoned with thyme, salt, black pepper and garlic powder.

[@CleanandDeliciousDani]

Agreed, so many veggies work this way! Your potatoes sound great.

[@christianjaysosoban8677]

Thank you for your roasting advice

[@naturalhigh1113]

Wow delicious and healthy. Love this.

[@angshumaanmukerjee1710]

Very well explained. I really can’t wait to try out this method. Thanks a lot.

[@annemariekahigu8949]

Tried it. It was just awesome. Thank you!!!!

[@gracechong7528]

I really loved your recipes so far. It really helps me to eat healthy. Just wanted to say thank you, Dani! I love tofu so I would be so thrilled to see some tofu recipes. Enjoy your weekend! Cheers from Canada

[@isabellelaval7294]

WONDERFUL IDEA! I panick when my daughter and her partner

[@emmarosaquimzon814]

Thank you Dani I am excited to do it for my Bosses

[@frala2398]

I love the way you communicate, love the recipes! …and love that gas stove😉

[@beckyirvin4935]

De-lish! So easy to make!! Thanks for your tips!!

[@aliciadavis3638]

Good details and information 😊❤️!! Thank you, definitely trying this soon.

[@ArlethiaNF]

This was perfect and exactly what I was looking for as a guide! Thanku so much for sharing!

[@colleencasey7019]

Awesome!! Thanks Dani!!

[@teddylion8779]

Looks fantastic! I'm going to make these for TG with your green beans almondine!! Thanks Dani

[@CleanandDeliciousDani]

That's so awesome! Enjoy, Teddy!

[@bambibrazzle8006]

Love roasted veggies, thanks for your tips! I would not have thought of roasting radishes but definitely think I'll try them. 😋

[@CleanandDeliciousDani]

Roasted radishes are delish! Excited for you to give them a try.

[@jrock-xs9vp]

Definitely I would have never thought radishes

[@gracehall6009]

Great tips. Thank you. ❤

[@OhxSnapples]

as a new home cook i always learn so much from you! thank you for sharing your tips and tricks

[@CleanandDeliciousDani]

It's my pleasure! I'm so glad the tips and videos are helpful. Enjoy!

[@anitadunphy7837]

I always roast vegetables, my favorite way to each them. Never did try radishes, I'll have to give them a try.

[@CleanandDeliciousDani]

I get it, roasted veggies are the best! I hope you enjoy the radishes!

[@madelinehall8944]

I serve the roasted vegetables with crotons with my pureed vegetable soups. Everybody has their favorites.

[@honeybee2356]

Thank you for your tips. I love to roast roast vegetables 💚

[@Prosilica]

Best roast veg recipe I came across on you tube

[@HungryDwarves]

Very good idea! Thank you very much for the recipe and for the valuable tips!👍😊

[@mayragatica2124]

Those look amazing!!!

[@gregorykerns378]

Thanks for the tips!

[@isabellatan785]

Thanks! Trying this today ❤

[@drmero3305]

Thank you so much, very delicious

[@imout671]

Adding bite size slices of smoked sausage links in the mix makes oven roasted vegetables a lot more palatable

[@thrshwll1526]

I roast veggies all the time. Love them

[@brendacapestany2518]

I already baked my broccoli like that but I use Webster’s garlic and herb or garlic and Parmesan it’s amazing. I

[@aprilh9033]

You have helped me so much. Thank you.

[@yasm1230]

Awesome, thank you💞

[@margoward5423]

Helpful , thank you!

[@jamieandrei]

Yum.. roast veggies are so good.. all day everyday yummos!

[@Kit2Canada]

Superb, thank you!

[@sarab3749]

Yum! Sounds great...adding to my meal plan for next week. :)

[@CzarSmitty1963]

Thank you so much! This is great - have you staged your roasting for different types? say more starchy on the outside of the pan, then after 10 min, add the less starchy so they will all "finish" at the same time?

[@imatugwaddle2291]

LOVE IT!!!!!!!!!!

[@NikkiGRocks4Ever]

My favorite vegetable combination is carrots, broccoli, cauliflower, Brussels sprouts, and mushrooms. I add Italian seasoning to mix besides salt, pepper, and garlic. I do like to turn over the vegetables in half way mark in the cooking time. They come out with a great flavor.

[@merideleon2787]

How much Italian seasoning did you add?

[@NikkiGRocks4Ever]

@@merideleon2787 I don’t measure. I sprinkle it over the vegetables.

[@nerisaguballa5842]

How i wish i found you earlier ...i learned a lot ..thanks for sharing ...which i really enjoy almost every item you shared ..more power😘

[@FollowScripture]

Love it!

[@LaToyaBogarty333]

Quick helpful with limited supplies needed. Thank you . Other people are using red vinegar wine I don’t even know where to buy that 😂 yet! But I have olive oil

[@charlesborrall3790]

Good. Smart advice.!! Thank you.

[@dianeway3955]

Lovely lady very informative and speaks so clearly thankyou

[@mikewilson4141]

Making this tomorrow night for dinner !

[@rosierodrgiuez8179]

So helpful thank you

[@moritz4310]

One tip for the Brokkoli: peal the sides of the stem with a tool as you would peal a potatoe. And then cut it in slices. That part is delicious and doesn't have to be wasted

[@Nessa2098]

Can't wait to try this out 😊

[@sandralauersdorf6268]

I never thought about roasting radishes!

[@kelleybishop6275]

I've never really liked hummus, so I roast up veggies like this, cool, add white beans, blend and use as a dip or spread.

[@f.acostaa9429]

Can't wait to try this! Thank you

[@CleanandDeliciousDani]

It's my pleasure, enjoy the recipe!

[@tanja9275]

Delicious 😋....Roasted Veggies Good morning 🌞 Dani Breakfast~ Lunch~ Dinner ~ Snack for myself... You made my Friday.. Have a wonderful day..Most fabulous weekend

[@CleanandDeliciousDani]

Thanks, Tanja! Enjoy :)

[@tanja9275]

@@CleanandDeliciousDani Your welcome... I'm doing so now 😋

[@shakim3765]

Very Very nice, thanks for sharing.

[@Teedaydosumu]

Really love the Bloopers at the end

[@jaysky2000]

Me too! 😄

[@marygrott8095]

Roasted vegetables are delicious!!

[@CleanandDeliciousDani]

I agree! Simple pleasure.

[@JakeRoselli]

I do brussels sprouts and asparagus together. When I do sweet potatoes, I add some cinnamon for great flavor.. Thanks for the video Dani!

[@CleanandDeliciousDani]

Love the idea of adding cinnamon to the sweet potatoes, yum!

[@lottewied1937]

I like your practical and intelligent advice. Also the heat of oven in Farenheit and Celsius in big letters. This recipe I will make soon.How will you warm this meal when you eat the rest later? Perhaps as a salad with a dressing.

[@emmarosaquimzon814]

Thank you for that great idea. I will bake for my Boss.

[@terraranch1459]

Loved this! I am saving this video for reference. Hugs❤️

[@CleanandDeliciousDani]

That’s a great idea! Enjoy and sending hugs back your way.

[@jrock-xs9vp]

Great recipe thanks much for your video

[@daedaetinez6406]

Easy and looks good!! Trying today 2/18/24!!

[@svetlanakotenko-forte2435]

Very nice recipe, and one surprise! Never I have seen roasted radishes.

[@venkatrahul5383]

Thanks for the recipe

[@AlissaRobertsonStory]

Thank you🎉

[@violetsinspring5863]

Thank you so much!! 🍂🌻💕

[@CleanandDeliciousDani]

My pleasure, enjoy!

[@maxell008]

How passionately you are cooking darl ❤️

[@aditisharma1508]

THIS VIDEO I NEEDED A LOT.

[@freemanisnow]

What a superb video!