Rob Dyrdek's Life Operating System | The Rhythm of Your Existence | Build With Rob EP 64

Rob lives a happy, balanced life. But it’s not by accident, it’s the result of a very meticulous design.
You’ve heard Rob talk about his “rhythm of existence” on this show and others for years. It is the construct by which he organizes, documents, and gains crucial insights to live his very best life. People often ask him to share his system, and he does, but most find it initially overwhelming due to its complexity. But in this episode, Rob breaks it all down and talks about how you can start managing your time, energy and capacity to remain balanced and reach your goals.
Starting with simply controlling the flow of time in your life, you will improve incrementally to the point you can begin to optimize and build layers into your system. It may take a while to get to the full scale life operating system that Rob employs, but you can achieve similar results by just beginning the process and growing with it as it becomes easier and easier to manage.
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And don't forget to: SEE IT. BELIEVE IT. DO IT.

[@thedawnofwrestling6876]

Rob’s energy and passion for designing life is contagious and inspiring.

[@daviddarden5193]

I really like your podcast. It makes me think a lot about my life and how I could improve it. It gets me going down a good road. I listen every time i see a new episode come up. Thanks.

[@kevinleahy6530]

same!

[@EverymanJWL]

1:11 and 22:10 He addresses the "Hey can I get that rythm of existence document?" question. Basically no. Just listen to this video and you will be able to create your own. Great vid as always, Rob. Just found your channel. I am a work-aholic and lifetime skater and have always been a fan of you and your shows and especially your story and motivational/inspirational talks!

[@ANTHONY_FOO]

LOVE YOUR PODCAST ROB WISH IT COULD BEEN AIRING YOU TRULY SLKEEP ME MOTIVATED I STILL WISH I COULD SEE YOU IN THESE STREETS 🛹🙏🏽🤘🏽💯

[@JerakoSnowden]

Dude saved my life! God bless this man please 🙏

[@Old299dfk]

Just discovered this podcast, and it's pure gold!!! Something actually worth spending time on. Real stuff.

[@randyclark222]

Trying to see if I can manifest a like from Rob Dyrdek himself❤. Just found these podcasts they are gold! I met Rob in 2003 at a skatepark in Colorado Springs on a seek alien workshop tour.

[@rizebalikcisi]

Will you share the rhythm of existence with us Rob? Please? :) Oh.. ok; 1.Sit down (get a pen and paper) 2.Get a calendar 3.Map out the thinks you got to do in a year 4.Fill remaining time with the things you want to do See it. Believe it. Do it.

[@samgebhardt5135]

Thanks you! I was in a very dark place a year ago and started doing some of the things your talking about but not having the clarity your working with. Thanks for helping wrap my head around them. 😉😀

[@asvinikrishna7141]

Thank you @RobDyrek. Its really inspiring.

[@onyx9857]

Rob out here changing the frequency.

[@kevinkiesel4937]

Through the rhythm of my existence! I love that!

[@Groovychu]

Rob is speaking to me

[@FlyAmanita1]

Good job Rob

[@britshell]

Great info!

[@newneo3692]

God is taking me down a rabbit hole... Idk how i ended up here... But i love it

[@ryanflynn6819]

love this guy man

[@infamousfanclub]

Oh yeah that’s the knowledge

[@justinhunt4767]

Never stop

[@Unfuqwitable]

Big inspiration and respect how you keep it 💯. I’ve been watching u since I was 7 years old and been an inspiration ever since. Hope you and your family prosper and enjoy all blessings. God bless

[@stevieellison4277]

Total construction concentration

[@melissapaulette3670]

I promise your schedule won’t be Too Much for Me ! I would love to see it ? Could You post it here in comments ? Please 🙏

[@sasmouth]

Relentless

[@eddy-nd7nh]

The man the myth the legend

[@Pazz_]

Hey Rob. I want to make a show for MTV. It would be a group of friends going across the country going to different carshows. Basically we are lowrider/minitrucker guys but we love hotrods and classics!! It would be 1 carshow per episode. Segment one would be a introduction to the show and what kind of cars the second segment would be walking around the show checking out cars talking to the owners. The third segment would be the top rides of the show talking to the owners.. all the while you would be entertained by the silly antics of the 3 friends who live the minitruck lifestyle :) would also like to add a segment talking to the major sponsors of the shows. Be it a custom automotive shop and or Host car clubs :))

[@Pazz_]

Just shooting the shot homie ;) much love for years!

[@ryanflynn6819]

@@Pazz_ what u think hes just gonna offer u a deal bc u wrote some bs in his comments 😂😂

[@Pazz_]

@@ryanflynn6819 bahahahahhaah yeah !!! Hell yeah! Hey shoot your shot right ? Kekw

[@Pazz_]

@@ryanflynn6819 that would be amazing!!

[@zigsinclair]

good job i like it

[@Groovychu]

WOW

[@mrsd.1808]

I’d love to get a copy of your rhythm of existence worksheet if it’s available please 😊

[@podcastsyoutube5524]

It's available at trends.co - Sing up for the trial, get the document, cancel your trial (if you don't wish to stay).

[@mrsd.1808]

@@podcastsyoutube5524 thank you 😊

[@RyanPullam]

👌

[@jamesiii4921]

💯🤙

[@AliBazz]

Gotta have principles, das humanity

[@CSDonohue11]

Oh snapz … Lookie Lookie Heeah

[@skaterdude14b]

I left this with +10 motivation but no real usable info sadly

[@tormmac]

advice in this arena can't be hyper specific because what works varies so much person to person, rob gives you the ideas to organize things for yourself

[@kingofkingsandlordoflords6463]

John 10 10 Revelation 22 16

[@MegaLBreezy]

Not everyone wants to be you, homie. Way to go.. slow clap.....

[@epicenterprise]

Everyone worth something wants to be better, if you don’t want to be and do better you just a drag on society

[@skeetskeet4291]

You said um and uh like 1000 times